Codependency Therapists in Philipsburg, PA

Photo of Katlyn Owens, Licensed Professional Counselor in Philipsburg, PA
Katlyn Owens
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Philipsburg, PA 16866
Whether you are experiencing a new emotional challenge , adjusting to a new season of life, or reflecting on past experiences, as a Licensed Professional Counselor, I am here to help. My approach to therapy is to provide a safe, reflective, and supportive environment for individuals to express and process their experiences and emotions. I approach my clients in a non judgmental way acknowledging they are the experts on themselves. Through therapy it is my belief that individuals will gain a deeper understanding of themselves to make lasting and meaningful changes in their lives.
Whether you are experiencing a new emotional challenge , adjusting to a new season of life, or reflecting on past experiences, as a Licensed Professional Counselor, I am here to help. My approach to therapy is to provide a safe, reflective, and supportive environment for individuals to express and process their experiences and emotions. I approach my clients in a non judgmental way acknowledging they are the experts on themselves. Through therapy it is my belief that individuals will gain a deeper understanding of themselves to make lasting and meaningful changes in their lives.
(814) 250-3279 View (814) 250-3279
Photo of Stephanie Dixon / Speak Life Counseling , Clinical Social Work/Therapist in Philipsburg, PA
Stephanie Dixon / Speak Life Counseling
Clinical Social Work/Therapist, MSW, CPRP, LCSW
Verified Verified
1 Endorsed
Philipsburg, PA 16866  (Online Only)
I understand the courage it takes to delve into issues that feel uncomfortable and many times painful. I provide a welcoming, safe, private office to support healing and growth - where honesty is valued and not judged. I approach sessions with empathic listening, compassion, respect and genuine curiosity. My approach to our work together also includes asking questions, offering interpretations, providing psycho-education, skill building, encouragement, honesty and a splash of humor.
I understand the courage it takes to delve into issues that feel uncomfortable and many times painful. I provide a welcoming, safe, private office to support healing and growth - where honesty is valued and not judged. I approach sessions with empathic listening, compassion, respect and genuine curiosity. My approach to our work together also includes asking questions, offering interpretations, providing psycho-education, skill building, encouragement, honesty and a splash of humor.
(814) 200-6702 View (814) 200-6702
Photo of Melinda Holland, Clinical Social Work/Therapist in Philipsburg, PA
Melinda Holland
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
Philipsburg, PA 16866
We all have experiences that shape us into who we are as a person, how we feel, what we think, etc. Often times these experiences can leave us with questions, doubt, and a desire to further explore ourselves and find answers to live a more fulfilling life. As your Therapist, my goal is to meet you where you are and support you in a way that allows you to explore these challenging thoughts and experiences in a safe and effective way. Together, we can identify your strengths and use this as a guide to your treatment success.
We all have experiences that shape us into who we are as a person, how we feel, what we think, etc. Often times these experiences can leave us with questions, doubt, and a desire to further explore ourselves and find answers to live a more fulfilling life. As your Therapist, my goal is to meet you where you are and support you in a way that allows you to explore these challenging thoughts and experiences in a safe and effective way. Together, we can identify your strengths and use this as a guide to your treatment success.
(814) 914-8037 View (814) 914-8037
Photo of Embrace Life Counseling Services, LLC, Licensed Professional Counselor in Philipsburg, PA
Embrace Life Counseling Services, LLC
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Philipsburg, PA 16866
Not accepting new clients
Free your mind of negativity and embrace life through a variety of therapeutic modalities to address a wide range of mental and emotional health concerns. (As a side note, if you contact me via email, please be sure to check your junk/spam folders for a response and please provide your current insurance plan and desired time frames for appointments so we can get the process started as soon as possible :)
Free your mind of negativity and embrace life through a variety of therapeutic modalities to address a wide range of mental and emotional health concerns. (As a side note, if you contact me via email, please be sure to check your junk/spam folders for a response and please provide your current insurance plan and desired time frames for appointments so we can get the process started as soon as possible :)
(814) 205-0340 View (814) 205-0340

Online Therapists

Photo of Red Willow Wellness LLC, Marriage & Family Therapist in Philipsburg, PA
Red Willow Wellness LLC
Marriage & Family Therapist, MS LMFT
Verified Verified
Bradford, PA 16701
As a Marriage/Couples and Family Therapist, I specialize in codependency, relationship issues, parent/children attachment, healthy relationship development, trauma related recovery, and managing daily stressors resulting from anxiety and depression.
Living with suffering is hard when there isn’t any hope. Many of the people I work with are looking to find hope and heal from issues relating to stress and anxiety, relationship issues, parent/child issues, recovery after infidelity, trauma recovery, and confidence. I believe it is important to have an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling, happier life and to take the first steps towards a change. I am here to support & empower you to take responsibility in that journey.
As a Marriage/Couples and Family Therapist, I specialize in codependency, relationship issues, parent/children attachment, healthy relationship development, trauma related recovery, and managing daily stressors resulting from anxiety and depression.
Living with suffering is hard when there isn’t any hope. Many of the people I work with are looking to find hope and heal from issues relating to stress and anxiety, relationship issues, parent/child issues, recovery after infidelity, trauma recovery, and confidence. I believe it is important to have an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling, happier life and to take the first steps towards a change. I am here to support & empower you to take responsibility in that journey.
(814) 517-7013 View (814) 517-7013
Photo of Shannon Stonebrook, Licensed Professional Counselor in Philipsburg, PA
Shannon Stonebrook
Licensed Professional Counselor, MS, LPC
Verified Verified
5 Endorsed
Oakmont, PA 15139
Waitlist for new clients
I have extensive experience working with relationships, addiction and recovery, setting boundaries, codependency, conflict resolution, communication and listening skills, work-related struggles, stress management, and more.
Whether you're looking to make significant changes in your life, need some assistance with coping skills, or just need someone kind to talk with and truly hear you, I would be honored to work with you on making positive progress in your life.
I have extensive experience working with relationships, addiction and recovery, setting boundaries, codependency, conflict resolution, communication and listening skills, work-related struggles, stress management, and more.
Whether you're looking to make significant changes in your life, need some assistance with coping skills, or just need someone kind to talk with and truly hear you, I would be honored to work with you on making positive progress in your life.
(412) 275-6853 View (412) 275-6853
Photo of Sarah Younger, MS LPC, Licensed Professional Counselor in Philipsburg, PA
Sarah Younger, MS LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
Wexford, PA 15090
I have extensive experience with addictions, codependency , self esteem issues, depression, anxiety and trauma (EMDR trained).
Congratulations at taking the first step in reaching out to a counselor. I can understand how difficult it can be for some to make that decision. It can be hard to admit when someone feels like they need additional help in their lives to get things moving in a positive direction. It's important to recognize that this is not a flaw, and that teamwork is sometimes the best solution for an issue. I believe that the therapeutic relationship is very important and that you need to feel comfortable with someone to open up and trust. I would be honored to be a part of your journey to help you find your desired goals.
I have extensive experience with addictions, codependency , self esteem issues, depression, anxiety and trauma (EMDR trained).
Congratulations at taking the first step in reaching out to a counselor. I can understand how difficult it can be for some to make that decision. It can be hard to admit when someone feels like they need additional help in their lives to get things moving in a positive direction. It's important to recognize that this is not a flaw, and that teamwork is sometimes the best solution for an issue. I believe that the therapeutic relationship is very important and that you need to feel comfortable with someone to open up and trust. I would be honored to be a part of your journey to help you find your desired goals.
(878) 645-3133 View (878) 645-3133
Photo of Barbara L Sawatis, Licensed Professional Counselor in Philipsburg, PA
Barbara L Sawatis
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15222
My experience includes attachment , special needs adoption, addiction & recovery, ACOA/codependency, trauma, women’s issues, and mood disorders.
Have you heard the phrase "If you're going through Hell, keep going”? Sometimes in our darkest moments, we need cheerleaders. We need people who recognize that what we are going through seems unbearable and that the simple act of going forward takes courage. Therapy can be the vehicle to help us move forward. When treatment is non-judgmental, supportive and encouraging, you and your therapist can make an unstoppable team. I believe that people want to be "well," but we just don't know an effective way to achieve it. Together, we can work on identifying your personal path to wellness and improved confidence in your strengths.
My experience includes attachment , special needs adoption, addiction & recovery, ACOA/codependency, trauma, women’s issues, and mood disorders.
Have you heard the phrase "If you're going through Hell, keep going”? Sometimes in our darkest moments, we need cheerleaders. We need people who recognize that what we are going through seems unbearable and that the simple act of going forward takes courage. Therapy can be the vehicle to help us move forward. When treatment is non-judgmental, supportive and encouraging, you and your therapist can make an unstoppable team. I believe that people want to be "well," but we just don't know an effective way to achieve it. Together, we can work on identifying your personal path to wellness and improved confidence in your strengths.
(878) 205-0573 View (878) 205-0573
Photo of Jennie Sheffe, Pre-Licensed Professional in Philipsburg, PA
Jennie Sheffe
Pre-Licensed Professional, MA, NCC®
Verified Verified
Carlisle, PA 17015
I help women with anxiety, stress management, coping, self-esteem, codependency, and life transitions.
Anxiety does not allow your brain to have an "off" button. You are always on edge, feeling tense, alert, exhausted. Everyone counts on you, but nobody seems to appreciate you. You are working so hard to try to live up to the expectations of your family, your boss, the world, but you feel like you are letting everyone down. How do other women do this? They make it look easy. You wonder, “What is wrong with me?” You've lost yourself somewhere in your quest to measure up. What if I told you that you are not alone in this struggle? Feeling this way is optional, and there is a way to be more of who you want to be, to be more of yourself.
I help women with anxiety, stress management, coping, self-esteem, codependency, and life transitions.
Anxiety does not allow your brain to have an "off" button. You are always on edge, feeling tense, alert, exhausted. Everyone counts on you, but nobody seems to appreciate you. You are working so hard to try to live up to the expectations of your family, your boss, the world, but you feel like you are letting everyone down. How do other women do this? They make it look easy. You wonder, “What is wrong with me?” You've lost yourself somewhere in your quest to measure up. What if I told you that you are not alone in this struggle? Feeling this way is optional, and there is a way to be more of who you want to be, to be more of yourself.
(717) 229-0537 View (717) 229-0537
Photo of The Family Wellness Center, Marriage & Family Therapist in Philipsburg, PA
The Family Wellness Center
Marriage & Family Therapist, MA, MATS, LMFT
Verified Verified
Harrisburg, PA 17109  (Online Only)
Deborah specializes in Eating Disorders, Weight management, Trauma & PTSD, Mood Disorders, Behavioral Addictions, Codependency, Grief Counseling, Expressive Art Therapies, Nutrition Psychology and Marital & Family Therapy.
Deborah Coulston, MA, MATS, CIMHP, LMFT, is an experienced professional psychotherapist, marital and family therapist, expressive arts therapist, and pioneer in the field of nutrition psychology, integrative mental health and alternative health modalities. Ms. Coulston is well known for her work in the treatment field of eating disorders & weight management, and for her expertise in both childhood and adult trauma, as well as the field of behavioral addictions. As the owner of The Family Wellness Center, she brings a diversified background to the practice of expressive arts therapy, clinical counseling, & holistic psychotherapy.
Deborah specializes in Eating Disorders, Weight management, Trauma & PTSD, Mood Disorders, Behavioral Addictions, Codependency, Grief Counseling, Expressive Art Therapies, Nutrition Psychology and Marital & Family Therapy.
Deborah Coulston, MA, MATS, CIMHP, LMFT, is an experienced professional psychotherapist, marital and family therapist, expressive arts therapist, and pioneer in the field of nutrition psychology, integrative mental health and alternative health modalities. Ms. Coulston is well known for her work in the treatment field of eating disorders & weight management, and for her expertise in both childhood and adult trauma, as well as the field of behavioral addictions. As the owner of The Family Wellness Center, she brings a diversified background to the practice of expressive arts therapy, clinical counseling, & holistic psychotherapy.
(717) 229-0492 x1 View (717) 229-0492 x1
Photo of Dana Nicholson, Psychologist in Philipsburg, PA
Dana Nicholson
Psychologist, PsyD
Verified Verified
Murrysville, PA 15668  (Online Only)
Among her areas of expertise are the treatment of anxiety and depression, attachment and relationship issues, trauma and grief, life transitions, loss of loved one to suicide, bereavement and codependency.
Our mission is to provide the highest quality clinical services that empower you to find your inner strengths and reach your greatest potential. We create a safe, compassionate and caring environment for you to explore your strengths and utilize your gifts to your fullest potential. Life’s challenges can be overwhelming at times and we are here to help you overcome these while becoming stronger and healthier in the process. Love, peace, joy and harmony are possible in your life and we are here to help you elevate to your highest potential. As Christian counselors, we believe that no challenge is too big or pain too deep
Among her areas of expertise are the treatment of anxiety and depression, attachment and relationship issues, trauma and grief, life transitions, loss of loved one to suicide, bereavement and codependency.
Our mission is to provide the highest quality clinical services that empower you to find your inner strengths and reach your greatest potential. We create a safe, compassionate and caring environment for you to explore your strengths and utilize your gifts to your fullest potential. Life’s challenges can be overwhelming at times and we are here to help you overcome these while becoming stronger and healthier in the process. Love, peace, joy and harmony are possible in your life and we are here to help you elevate to your highest potential. As Christian counselors, we believe that no challenge is too big or pain too deep
(724) 200-8403 View (724) 200-8403
Photo of Jen Jasiekiewicz, Licensed Professional Counselor in Philipsburg, PA
Jen Jasiekiewicz
Licensed Professional Counselor, LPC, LPCC-S
Verified Verified
2 Endorsed
Pittsburgh, PA 15222
I work with a great variety of individuals from all walks of life. I hope to help you build the confidence and skills you need to manage the stressors in your world. Together we can work on reinforcing your strengths, and I can help you to learn new skills to be able to manage your troubles. Areas of clinical focus include (but are not limited to) Trauma, Anxiety, Panic, Adjustment to College or Work, Depression, ADHD, Anger Management, LGBTQIA+ concerns, Codependency, and Phase of Life issues. I work primarily with adults and also have specific training in trauma treatment (CCTP certification).
I work with a great variety of individuals from all walks of life. I hope to help you build the confidence and skills you need to manage the stressors in your world. Together we can work on reinforcing your strengths, and I can help you to learn new skills to be able to manage your troubles. Areas of clinical focus include (but are not limited to) Trauma, Anxiety, Panic, Adjustment to College or Work, Depression, ADHD, Anger Management, LGBTQIA+ concerns, Codependency, and Phase of Life issues. I work primarily with adults and also have specific training in trauma treatment (CCTP certification).
(412) 308-5505 View (412) 308-5505
Photo of Kimberly Gruver, Licensed Professional Counselor in Philipsburg, PA
Kimberly Gruver
Licensed Professional Counselor, MS, LPC
Verified Verified
Pittsburgh, PA 15212  (Online Only)
Utilizing my educational background on clinical mental health counseling and my last 8 years of experience, I am able to help promote therapy effective outcomes. My focus is on the overall well-being for each client by providing a safe and judgment free therapeutic experience. I am comfortable and have familiarity working closely with individuals struggling with (but not limited to) substance abuse, anxiety, depression, codependency, PTSD, and trauma.
Utilizing my educational background on clinical mental health counseling and my last 8 years of experience, I am able to help promote therapy effective outcomes. My focus is on the overall well-being for each client by providing a safe and judgment free therapeutic experience. I am comfortable and have familiarity working closely with individuals struggling with (but not limited to) substance abuse, anxiety, depression, codependency, PTSD, and trauma.
(412) 896-0488 View (412) 896-0488
Photo of Amy Commander, Clinical Social Work/Therapist in Philipsburg, PA
Amy Commander
Clinical Social Work/Therapist, LSW
Verified Verified
Pittsburgh, PA 15217  (Online Only)
Waitlist for new clients
When we are able to shed feelings of shame and be vulnerable, we are able to dream, to embrace change as possible and then practice it. When we become aware of and in tune with our emotions—one of the many things that institutional injustices make more difficult—we learn about ourselves, our capacities, and our needs. We can then set boundaries and improve our relationships. We are then able to help ourselves with clear intent and invite our communities to support us. Areas of practice include depression, anxiety, attachment wounds & styles, non-monogamy, codependency, sexuality and gender identities & issues, HIV, and self-worth.
When we are able to shed feelings of shame and be vulnerable, we are able to dream, to embrace change as possible and then practice it. When we become aware of and in tune with our emotions—one of the many things that institutional injustices make more difficult—we learn about ourselves, our capacities, and our needs. We can then set boundaries and improve our relationships. We are then able to help ourselves with clear intent and invite our communities to support us. Areas of practice include depression, anxiety, attachment wounds & styles, non-monogamy, codependency, sexuality and gender identities & issues, HIV, and self-worth.
(412) 837-8142 View (412) 837-8142
Photo of Diane Edmond Therapy and LPC Supervsion, Licensed Professional Counselor in Philipsburg, PA
Diane Edmond Therapy and LPC Supervsion
Licensed Professional Counselor, MS, LPC, CAADC
Verified Verified
1 Endorsed
Harrisburg, PA 17110
Waitlist for new clients
My areas of interest include depression, bipolar disorder, anxiety, codependency, substance abuse, adult children of alcoholics and drug addicts, relationship issues, sexual abuse, gender issues, and personality disorders.
Are you struggling with depression, anxiety or bipolar disorder? Are you coping with the aftermath of trauma, abuse or effects of active military experience? Are you or a family member using drugs or alcohol to self-medicate? My clinical experience includes over 25 years in the field working in a variety of settings including inpatient and outpatient substance abuse, outpatient mental health , and working with children in foster care. I have an eclectic approach with a emphasis on cognitive therapy. I have an advanced certification in addictions and extensive work with trauma including EMDR.
My areas of interest include depression, bipolar disorder, anxiety, codependency, substance abuse, adult children of alcoholics and drug addicts, relationship issues, sexual abuse, gender issues, and personality disorders.
Are you struggling with depression, anxiety or bipolar disorder? Are you coping with the aftermath of trauma, abuse or effects of active military experience? Are you or a family member using drugs or alcohol to self-medicate? My clinical experience includes over 25 years in the field working in a variety of settings including inpatient and outpatient substance abuse, outpatient mental health , and working with children in foster care. I have an eclectic approach with a emphasis on cognitive therapy. I have an advanced certification in addictions and extensive work with trauma including EMDR.
(717) 454-2377 View (717) 454-2377
Photo of Dunlap & Associates Counseling and Art Therapy, Licensed Professional Counselor in Philipsburg, PA
Dunlap & Associates Counseling and Art Therapy
Licensed Professional Counselor, LPC
Verified Verified
Cranberry Township, PA 16066
We have experience working with those who face Academic Struggles, Addictions, ADHD, Anger, Anxiety, Autism, Bipolar, Behavioral Problems, Breakups, Codependency, Communication, Dating, Divorce, Depression, Grief, Hoarding, Oppositional Defiant Disorder, Parenting Issues, Relational Problems, Self-Injurious Behavior, Trauma, Work conflicts, etc.
NOW OFFERING ART THERAPY. Many people have had negative experiences with counseling, making them hesitant to seek help again. We are especially skilled at working with those who are uncomfortable with the idea of therapy. Clients have described us as “Therapists for people who don’t like therapy”. We try to understand people on an individual level & adapt our skills to meet their needs. Our goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working to root of the problem to facilitate long-lasting change.
We have experience working with those who face Academic Struggles, Addictions, ADHD, Anger, Anxiety, Autism, Bipolar, Behavioral Problems, Breakups, Codependency, Communication, Dating, Divorce, Depression, Grief, Hoarding, Oppositional Defiant Disorder, Parenting Issues, Relational Problems, Self-Injurious Behavior, Trauma, Work conflicts, etc.
NOW OFFERING ART THERAPY. Many people have had negative experiences with counseling, making them hesitant to seek help again. We are especially skilled at working with those who are uncomfortable with the idea of therapy. Clients have described us as “Therapists for people who don’t like therapy”. We try to understand people on an individual level & adapt our skills to meet their needs. Our goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working to root of the problem to facilitate long-lasting change.
(878) 313-2422 View (878) 313-2422
Photo of Michael F Dunbar, Licensed Professional Counselor in Philipsburg, PA
Michael F Dunbar
Licensed Professional Counselor, MA , LPC
Verified Verified
Wexford, PA 15090
Trained in CBT, REBT, Gestalt, Rogerian, and numerous other therapies, his clinical experience includes Divorce, Extramarital Affairs, Bipolar Disorder, Depression, Anxiety, PTSD, Addiction Issues, Codependency, OCD, Career, Marriage, and Family needs.
Michael is a Nationally Certified Counselor (NCC) and Licensed Professional Counselor (LPC) receiving his Masters Degree in Marriage and Family Counseling from Geneva College in Beaver Pennsylvania. Mike offers holistic counseling services for those struggling to find balance on a spiritual, emotional or cognitive level.
Trained in CBT, REBT, Gestalt, Rogerian, and numerous other therapies, his clinical experience includes Divorce, Extramarital Affairs, Bipolar Disorder, Depression, Anxiety, PTSD, Addiction Issues, Codependency, OCD, Career, Marriage, and Family needs.
Michael is a Nationally Certified Counselor (NCC) and Licensed Professional Counselor (LPC) receiving his Masters Degree in Marriage and Family Counseling from Geneva College in Beaver Pennsylvania. Mike offers holistic counseling services for those struggling to find balance on a spiritual, emotional or cognitive level.
(412) 528-6057 View (412) 528-6057
Photo of Loving Me Solutions, Licensed Professional Counselor in Philipsburg, PA
Loving Me Solutions
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15206
Waitlist for new clients
My specialties are trauma work, addictions and codependency, and LGBTQIA issues.
Hi! I'm Anne Forrest, a Licensed Professional Counselor and Self-Esteem Coach. I believe that feeling good about ourselves is our birthright, and I help clients to love themselves through individual counseling and self-esteem workshops. I use Gestalt therapy and other approaches which are experiential, feelings-focused, and include the body. I love to work with people who struggle with trauma issues, addictions, and LGBTQIA issues, as well as low self-esteem, depression, anxiety, grief, and codependency. I like people who are unconventional, whether that is in their spirituality, gender identity, or any other area.
My specialties are trauma work, addictions and codependency, and LGBTQIA issues.
Hi! I'm Anne Forrest, a Licensed Professional Counselor and Self-Esteem Coach. I believe that feeling good about ourselves is our birthright, and I help clients to love themselves through individual counseling and self-esteem workshops. I use Gestalt therapy and other approaches which are experiential, feelings-focused, and include the body. I love to work with people who struggle with trauma issues, addictions, and LGBTQIA issues, as well as low self-esteem, depression, anxiety, grief, and codependency. I like people who are unconventional, whether that is in their spirituality, gender identity, or any other area.
(412) 923-4494 View (412) 923-4494
Photo of Shawna L McKean, Licensed Professional Counselor in Philipsburg, PA
Shawna L McKean
Licensed Professional Counselor, LPC, MEd, NCC
Verified Verified
Bellefonte, PA 16823
I work with people whose lives have been affected by codependency, and offer groups twice a year on codependency.
I employ a holistic approach enabling the client to heal in their own time within a safe, understanding and caring environment. In relationship therapy, I assist couples in doing the work needed to heal their relationship and move forward, with healthier communication and expectations. Healing from sexual abuse is a painful journey. I have experience in working with both victims and perpetrators, which gives me a unique perspective and understanding to assist you in your healing journey.
I work with people whose lives have been affected by codependency, and offer groups twice a year on codependency.
I employ a holistic approach enabling the client to heal in their own time within a safe, understanding and caring environment. In relationship therapy, I assist couples in doing the work needed to heal their relationship and move forward, with healthier communication and expectations. Healing from sexual abuse is a painful journey. I have experience in working with both victims and perpetrators, which gives me a unique perspective and understanding to assist you in your healing journey.
(814) 359-7244 View (814) 359-7244
Photo of Alyssa Sullinger, Licensed Professional Counselor in Philipsburg, PA
Alyssa Sullinger
Licensed Professional Counselor, LPC
Verified Verified
Munhall, PA 15120  (Online Only)
Are you a millennial or Gen Z Christian woman struggling with anxiety in your relationships? You're not alone. My name is Alyssa, and I specialize in helping young women like you navigate the complexities of anxiety, attachment, and codependency through a unique blend of psychological principles and Christian faith. I also specialize in helping those suffering from religious trauma or who are looking to reconnect with their faith.
Are you a millennial or Gen Z Christian woman struggling with anxiety in your relationships? You're not alone. My name is Alyssa, and I specialize in helping young women like you navigate the complexities of anxiety, attachment, and codependency through a unique blend of psychological principles and Christian faith. I also specialize in helping those suffering from religious trauma or who are looking to reconnect with their faith.
(412) 900-9326 View (412) 900-9326

See more therapy options for Philipsburg

Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.