Codependency Therapists in Lancaster, PA

In my practice, I find meeting my clients where they are and working together from their goals to be most effective. I would work with my you from a strengths-based approach, helping you to focus your goals on improving your quality of life and working on the different areas of life which either prevent you from achieving your desires or may be a strength to work from! I am open to working with clients from all ages and backgrounds!

Life today creates many challenges and obstacles, but also opportunities to grow. Counseling can be a vital part to gaining and maintaining a healthy and well-balanced life. I view therapy as a way to heal through telling your story in a non-judgmental and safe setting. Therapy will give you the tools which will allow you to live your best life. Are you ready to start your counseling journey?

At Heart for Change Counseling Services, we value finding darkness in the world and bringing light. We treat all people with dignity and respect, maintain an environment free from judgement, and provide a team-approach to ensure those who walk through our doors feel valued, supported, and heard. We believe in making quality services affordable regardless of insurance.

Everyone has unique experiences that led them to this moment in their lives. Your feelings and thoughts about your present life are valid. No matter where you are today, I will help guide and encourage you with acceptance, humor, kindness, and compassion. I welcome you to therapy if you are looking for help with boundaries, cohesion, and communication through working on problems stemming from trauma, identity, and relationships. I am here to help you.

You deserve to feel peace and fulfillment as you navigate life and relationships. We are a group of professionally trained therapists that work with individuals and couples that are healing from trauma, utilizing Gottman and EMDR. We care deeply for our clients. If you are working through difficult relationships, anxiety, depression, PTSD, feeling like a burden, or struggling with codependency, we can help. Our licensed therapists specialize with various ages and populations, including teens, young adults, and adults. You are capable of healing and feeling well! We will partner with you to help you reach your goals.

Welcome! As a therapist my goal is to create a non-judgmental and supportive space where it feels safe to explore and grow. I have extensive experience supporting survivors of sexual assault and relational trauma (domestic violence, childhood abuse) as well as a strong understanding of narcissistic abuse and codependency. I also work with individuals that may be experiencing anxiety, depression, and OCD as well as life stress from difficult loss or transitions. My therapeutic approach integrates a psychodynamic and interpersonal framework along with some elements of Trauma Focused Cognitive Behavioral Therapy (CF-CBT).

I have various areas of interest and experience with treating clients; however, it is my hope to always listen closely to each person's life journey because we are individuals with different stories and different needs. In doing this, my goal, is to assist clients in discovering an approach to treatment that meets their individual needs.

I use an integrative approach to counseling and psychotherapy to help meet the individual needs of each client. I understand that a strong therapeutic relationship, including a foundation of trust, is essential to the therapeutic process. Learning about my client and understanding the presenting issue(s), we work collaboratively to identify goals for therapy. A Treatment Plan, tailored to each client, involves a combination of cognitive, affective, behavioral, and somatic techniques. I draw from a variety of methodologies and techniques to incorporate what is most helpful in resolving current and long-standing issues.

I am a professional therapist who specializes in helping individuals and families experiencing abuse, domestic violence, unhealthy relationships, trauma, and those interested in breaking generational cycles of unhealthy behaviors. I also counsel clients suffering from depression, anxiety, and difficulties with self-worth and provide support for those making transitions in their personal and professional relationships through life coaching and motivational support to improve emotional well-being.

Anxiety. Perfectionism. These traits have helped you to be successful, but now are causing extra stress in your life. They are contributing to you to feeling overwhelmed and exhausted. Does that sound like you? If so, know that I can help you overcome these issues. I help you accentuate the positive in your life, and I believe in your ability to change. You might just need a little guidance to think of things in a different way! By overcoming stumbling blocks of worry, perfectionism, or poor relationships, I believe you can cultivate satisfaction and happiness. I am here to support you in accomplishing your goals!

Whether it’s depression, anxiety, trauma, sexuality, high achiever burnout, or relationships, I’d love to hear your story and help you write the next chapter. My job is to plant the seed of hope so you can envision a happier, more authentic, less stressful life for yourself. You are strong, resilient, and brave for choosing therapy.

I have over 20 years of experience providing mental health therapy to individual's, couples, and families. I believe that you should not be in therapy for years, but should be quickly making the changes in your life to get you out of therapy. The goal of therapy is to help you to determine what those changes are and then to help you take the necessary steps to make those changes.

As your therapist, my goal is to provide a comfortable and safe environment for you to express your feelings and help you gain perspective with challenges you may be facing. My clients learn healthy coping skills and tools to better navigate life's difficult moments. My role is to walk alongside you through this journey to your most empowered and best self. By challenging beliefs and emotions that no longer serve you, in addition to improving intra and interpersonal relationships, personal growth and symptom relief are my goals for you. You are not alone; allow me to help you through challenges and find hope and happiness again.

Hi, I’m Sarah! I am a Licensed Professional Counselor with a passion to help people find self-understanding and build meaningful connections within their relationships. I specialize in working with adolescents and young adults and most commonly treat adjustment issues, relational distress, anxiety, depression, and grief & loss. I value creativity, collaboration, and connection within the counseling relationship. I strive to help my clients value their own wants, needs, and feelings and communicate those needs openly.

Hello & Welcome! So very glad you are here. My name is Melissa Lopez. I am a Licensed Clinical Social Worker (LCSW) with 17 years of direct practice experience. I specialize in trauma recovery.

Advanced Counseling and Research Services provides a comprehensive array of professional counseling services to the greater Lancaster community. In general terms, these clinical services help clients address problematic issues in their lives that are impacting on their daily lives. Throughout the counseling experience, the counselor and client work collaboratively to address problems presented by the client. The overall purpose of counseling can be summarized in the following objectives: To identify the problematic issues facing each individual client seeking counseling. To identify secondary issues contributing to problem.

As a behavioral health professional working in the field for the past 14 years, I bring a wealth of experience to new-to-practice clinicians. I have worked in a variety of settings, including schools, counseling agencies, primary care offices, and hospitals. I typically use more of an eclectic approach to counseling, using a variety of modalities such as EMDR, ACT, CBT, and solution focused therapy, to best meet the client's needs. I enjoy using my knowledge, experience, and lessons learned to help others grow.

Hi! We are Life and Love Counseling, LLC., a caring outpatient psychotherapy office, located in Lancaster, PA providing mental health services, life coaching, & holistic therapies for individuals (children ages 3+, adolescents, & adults), families, couples, & groups. When life becomes overwhelming, psychotherapy offers therapeutic support, encouragement, psychoeducation, & facilitates the implementation of problem-solving strategies to navigate difficult & challenging times. We utilize CBT strategies to address negative thoughts, feelings, & behaviors. We offer holistic approaches to attain balance & awaken an inner calm.

Are you are always in battle with your spouse or partner? Has communication has broken down and you don’t know how to talk to each other anymore? Are you hurt because of things that were said in anger? Do you feel that no matter what you do, nothing is ever good enough or you’re not good enough? In most marriage or couples counseling, all things can be improved, changed and made better, with just a little support, no matter how big or small. With couples therapy, you’ll learn how to communicate your feelings and needs, fight fair and get what you want out of your relationship.