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Check out therapists located nearby or offering teletherapy in Ohio below.

Online Therapists

Photo of Mindfully - Strongsville, OH, Licensed Professional Clinical Counselor in Geneva, OH
Mindfully - Strongsville, OH
Licensed Professional Clinical Counselor, LPC, LPCC, LISW
Verified Verified
2 Endorsed
Strongsville, OH 44136
Mindfully Northeast Ohio, formerly known as Nancy Lowrie and Associates, is dedicated to helping our clients heal, grow, and thrive. We focus on matching clients with providers who specialize in the challenges they are facing. By providing the best fit from the start, we help our clients meet their goals with greater success and our providers find deeper fulfillment in their work.
Mindfully Northeast Ohio, formerly known as Nancy Lowrie and Associates, is dedicated to helping our clients heal, grow, and thrive. We focus on matching clients with providers who specialize in the challenges they are facing. By providing the best fit from the start, we help our clients meet their goals with greater success and our providers find deeper fulfillment in their work.
(380) 333-5904 View (380) 333-5904
Photo of Mindfully - Toledo, OH, Counselor in Geneva, OH
Mindfully - Toledo, OH
Counselor, MA, LPCC, LISW, LMFT
Verified Verified
6 Endorsed
Aurora, OH 44202
At Mindfully, we are dedicated to helping our clients heal, grow, and thrive. We focus on matching clients with providers who specialize in the challenges they are facing. By providing the best fit from the start, we help our clients meet their goals with greater success and our providers find deeper fulfillment in their work.
At Mindfully, we are dedicated to helping our clients heal, grow, and thrive. We focus on matching clients with providers who specialize in the challenges they are facing. By providing the best fit from the start, we help our clients meet their goals with greater success and our providers find deeper fulfillment in their work.
(419) 664-6690 View (419) 664-6690
Photo of Ryan Witkowski, Counselor in Geneva, OH
Ryan Witkowski
Counselor, MA, LPCC-S, CAHPE
Verified Verified
1 Endorsed
Northfield, OH 44067
I can help if...A small voice in your head tells you that something big needs to change. If you are tired of your internal experience of your self not matching the person that you live as day-to-day. If you feel exhausted comparing yourself to others, wanting to live the way you see other people living, yet struggling to make consistent and meaningful change. I can help guide and be with you as you recover from the lies and loss of trauma. These traumas and emotional imprints so often derive from our family or origin, current and past intimate relationships and the slow grind of neglect, invalidation and feeling alone.
I can help if...A small voice in your head tells you that something big needs to change. If you are tired of your internal experience of your self not matching the person that you live as day-to-day. If you feel exhausted comparing yourself to others, wanting to live the way you see other people living, yet struggling to make consistent and meaningful change. I can help guide and be with you as you recover from the lies and loss of trauma. These traumas and emotional imprints so often derive from our family or origin, current and past intimate relationships and the slow grind of neglect, invalidation and feeling alone.
(440) 276-5736 View (440) 276-5736

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Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.