Therapists in Wolcott, NY

I am solution-focused therapist within my sessions and believe in working side by side with my client in making progress. My goal as a therapist is to make my client feel safe, confident and comfortable working through issues. I have a large amount of experience working with anxiety, panic, OCD, depression, bi-polar, marital issues, post-partum depression, grief/loss, and codependency

I bring extensive experience working with diverse populations, including the LGBTQ+ community, individuals navigating family dysfunction, attachment wounds, relationship challenges, codependency issues, as well as those struggling with depression and anxiety. Overall, my approach is centered around fostering self-awareness, promoting personal growth, and empowering you to create meaningful and satisfying connections with yourself and others.

I enjoy working with people regardless of race religion, lifestyle or past. The ideal client is a willing participant and open to making changes that lead to higher life satisfaction. I am best suited for people that want an effective, honest, real life and solution focused approach. Please see my website www.silvermanlcswr.com for more information.

The basis of any good counseling relationship is finding someone you connect with & who seems to "get you". I strive to provide an environment that facilitates trust, respect, compassion & understanding for your uniqueness. I work in a proactive, collaborative, flexible & transparent way. I am direct & open, offer honest feedback & insightful challenges. I help you search for maladaptive patterns & work with you on trying intentional new approaches. I believe everyone has core strengths that with the right support & guidance will serve as a foundation for more self-confidence, healthier relationships & increased self-fulfillment.

My approach to therapy is warm, inviting, and challenging. I value compassion and "realness" and approach my work with clients from a place of curiosity and respect. I believe the quality of the therapeutic relationship is the foundation for meaningful work to occur and work with my clients to identify what feels most important to explore and address in therapy. Our work together may involve processing and organizing difficult life experiences or memories, preparing for major life transitions, or navigating challenges relating to depression/anxiety.

I am here and ready to move through this with you. Whether you are in transition, longing for peace of mind & body, suffering, stuck, overwhelmed, navigating a relationship, transforming, growing or just maintaining; I will meet you there. Together we will lean in toward a deeper understanding of you. Using an embodied relational approach we will tend to you as a whole person and build skills that support fulfillment and greater clarity around your needs, and how to meet them.

It's difficult to take the step to ask for help. Life can be challenging for everyone at times. I am currently taking virtual clients for therapy as well as providing clinical supervision to therapists who are working towards their licensure.

Hey there, and welcome to this next part of your journey. Let’s take a moment to recognize that you are a total badass for just being here, and surviving whatever it is that has brought you to this place. It takes courage to explore working with a therapist, whether it’s your first or fifth time searching for the right connection. Here’s what I will always strive to provide for you: a safe and judgment-free space, where we hold a deep respect for what you’ve been through, and honor the resources you contain within yourself to have survived to this point.

Living with symptoms of poor sleep, unhealthy relationships, challenges at work, or a critical internal voice that constantly beats you up leads to a poor quality of life. Left untreated, these situations will have a physical, emotional, spiritual and financial impact on you. When you need to improve your skills to cope with stress and challenges in life, Gavia Life Care Center is here to provide professional mental health counseling that is accessible and timely.

I am a psychotherapist specializing in growth-oriented counseling with adults & couples. My clients typically work to increase emotional awareness of their present choices or patterns which lead to various forms of distress. This pain often causes significant disruption in their social, work, physical lives or intimate relationships. Early childhood experiences influence how we all experience our lives today. Insights and associations during talk therapy often bring previously unseen options to light that lead to healthier choices and decreased stress and pain. These sessions take place weekly over the course of many months or more to provide the foundation of lasting growth.

Hi there! What a gift to yourself to seek support! Whether you are struggling with relationships, trauma, stress, parenting, postpartum, and more, I welcome you on this journey to feeling more grounded, connected to self, freer, and fulfilled. We are all part of a larger system in which we influence and are influenced by internal and external worlds. As humans, it is our life's work to find a balance between being a separate self and maintaining connection with others. I will work with you to process through your struggles within the context of your larger system and to implement lasting changes to prevent struggles from repeating.

Have you been feeling overwhelmed, anxious, or depressed? At times, we all feel unseen, unheard, and alone in our suffering. We are a group of licensed therapists providing psychotherapy via telehealth (only) to clients throughout New York State. We offer a client-centered, goal-oriented, and culturally competent approach to mental health treatment. Our multicultural approach to psychotherapy helps create an open and safe space for members of all communities. At Comisar Psychotherapy Group, our clinicians have demonstrated their competency and ability to have a meaningful impact on the lives of the people they treat.

Reaching out is often the toughest step and it is very important (and can be rewarding) to find the right fit! Each individual has their own unique story and experiences and therefore deserving of an individualized approach to therapy. The therapeutic relationship should foster one's personal journey to self exploration and growth. My goal is to help you find your best fit and support you in your personal growth, healing, and self-empowering journey. My approach is often described as supportive, warm, empowering, challenging (when you need it), and humorous.

I am honored to assist individuals in their personal journeys of change who are struggling to recover their ability to effectively respond to life’s challenges. I have over 25 years of experience helping individuals suffering from depression, anxiety, the aftermath of trauma, and relationship difficulties. I work within a framework of respect, warmth, and attention to the dignity and worth of every person. I am passionate about helping you learn tools that will empower you to become the person you truly want to be. I encourage you to continually evaluate the quality of our work together to ensure that I am meeting your needs.

As a marriage and family therapist I have worked with couples, families, and individuals of different backgrounds for more than 20 years. My experience as a therapist has taught me that change can be challenging and rewarding at the same time. Through a compassionate and understanding relationship I guide my clients to explore the stories that constraint them form having richer relationships and a more gratifying life. During the therapeutic process I help people turn challenges into opportunities for growth and development.

Have you faced painful experiences that are impacting your daily life? I believe that past experiences can cause "sore spots" that can impact us in the present. I have helped countless individuals work through past experiences for healing and personal growth. I have extensive training on techniques to help my clients on this journey including EMDR (Eye Movement Desensitization and Reprocessing). I am amazed every day by the way this treatment has helped my clients transform their lives.

A happy and secure marriage is wonderful, and can be tough to maintain. Keeping your relationship solid during a really difficult season in life is even harder. So many couples struggle to stay connected when they're going through something difficult: trying to have a baby, adjusting to parenthood, job changes, financial stressors, grief, or health issues. Other couples find themselves simply drifting apart: they're not sure when things changed, but one day they looked up and realized their communication sucks and they barely spend time together. And when this happens, so many couples don't know what to do or how to reconnect.

My approach is gentle and direct. I know if you are coming to me, it’s possible you have been struggling with the same patterns and emotional pain for a long while and coping the best that you can. Together we can sort through what’s happening with your inner experiences, your relationships, and a world that can often feel anxiety-provoking. If you are holding painful memories or having traumatic symptoms, together we can ease your system into a more relaxed state so that you can experience life more fully present. From here, you can start down a path toward a more grounded sense of peace, joy, connection, and creativity.

I would like to first start with saying Congratulations to making the first step in prioritizing your mental health! It is a courageous decision to work on ourselves! Therapy can be the beginning of a life changing endeavor for many and it all begins with you. HI! My name is Erin and I, too, have made that same decision in my life to seek better understanding of myself as well as working through challenges that have gotten me “stuck” at times in my life. I share this because I feel it important for my patients to know that my own personal journey allows me to be empathetic and compassionate to patient’s needs and struggles.