Therapists in Northport, NY

Many people wait too long to call a therapist. They are suffering and think things might get better on their own. By waiting people just feel worse or relationship issues become even more complicated. Psychotherapy helps you find new pathways for healing, untangling life's challenges to arrive at greater clarity and peace. I make that process as comfortable as possible by being authentically present, connected, & open. An active listener to the issues you bring forth. It is my goal to establish a collaborative alliance with you so we can enable positive change leading to a deep sense of well being.

20+ years of professional experience in the treatment of adults and adolescents. Specializing in the treatment of Eating Disorders, Addictions and Mood Disorders. Individual, couple and group treatment.

Erika Valencia is a bilingual licensed social worker presently working as a Mental Health Therapist. Erika received her master’s degree from NYU Silver School of Social Work in 2016. Erika is certified in Child Parent Psychotherapy (CPP), which is a relationship-based intervention that helps children and their families heal from trauma. Currently, Erika is the owner of Mindfully Life and continues to utilize her professional experience to help individuals and families overcome obstacles by discovering and strengthening their internal sources.

Searching for a therapist can be a very overwhelming process. Maybe you’ve tried therapy in the past and it didn’t work out, or perhaps this is your first time looking into therapy. One of the first things I like to do as a therapist is to get to know each other. It’s my opinion that having a therapist you’re able to trust and feel comfortable with is essential in building the therapeutic alliance. From there, we will assess your goals as well as your strengths to increase self-esteem and improve relationships.

I take a basic trauma approach. Often early in life, circumstances overwhelm us. We can feel unseen and misunderstood or as if we have to perform in order to be loved and accepted. When these situations are chronic, we naturally develop automatic responses to try and solve the problem. These responses arise again and again in adulthood without our bidding, creating varying degrees of anxiety and depression which negatively impact our relationships, careers, and ambitions. The good news is the system wants to find a way to heal itself. That’s what brought you here. It is my goal to help you realize your innate perfection.

Change and growth are tough. My goal as your therapist is to aide you to move from being stuck in your life to creating a life that is in alignment with your true self. I would be honored to assist you and/or your child in gaining the skills and insight necessary for your growth.

There's no shame in having a therapist. The right one will walk with you in the fullness of your experience as a person and help shape your evolving story. I have 29 years of practice experience and supervisory work and am happy to share my knowledge and expertise with you. Together we can figure out what your sticking points are and how you can create a more fulfilling life experience. I treat adults, teens, families and mental health colleagues for supervision purposes. From the right relationship, anything is possible. I'm looking forward to meeting you.

Are you repeating negative patterns in many different areas in your life? The healing process is multi-layered. I can teach you how to bring yourself into alignment with your “ true self”. We will work on coping skills so you can find your center, and as you feel emotionally safe within yourself, we can explore the source(s) of negative thoughts and behavior patterns. Healing is intentional. Do you listen to your intuition? Do you hear it? We all have it, but too often our chronic thinking brain is so loud it drowns out the intuitive voice within. I can help teach you emotional wellness. I am also a Reiki practitioner.

Anxiety and depression can make life difficult to tackle at times. Let me help you to think differently, by providing the support you need to move out of your comfort zone. Build your self-awareness of what needs to change and accept ownership. Learn to identify your triggers to improve how you feel while learning new skills to communicate with others. I am able to work with the individual, couple or family that wants to set new goals for a healthier future. I provide straightforward guidance that will change your life & improve your relationship with your partner or family, now is the time to take the first BIG step into therapy.

Therapy is ultimately meant to be a life altering process, from how you understand your personal challenges and problematic situations to how you choose your coping strategies and the options you see as possible for your life. It is my goal to guide and support you through this therapeutic experience to help you create a higher quality of life that resonates with your true self. Therapy starts where you are at, and it progresses one step at a time. I approach my clients with commitment, integrity and a vision of positive growth.

Today is a new day to start your journey to a happier life. I strive for change. Together I can help you take an active role in deepening your self awareness and self understanding.

As someone with over twenty-five years of experience with all facets of mental health, as well as substance abuse, I am both well-versed & well-rounded therapeutically. I seek to provide my clients with an open, supportive, and non-judgmental modality of therapy. I seek to encourage authenticity, individuation while providing both long & short terms goals for successful outcomes with clients. Utilizing a simple approach to therapy, which seems to be extremely effective, is to stay where my clients lead & or need me to go...until a solid foundation of trust and commitment are established.

I work with many clients from many different backgrounds and cultures. My priority and number one goal is to enhance their lives and over all psychological functioning and wellbeing. I am not here to fix you, as you are not broken. My main goal is to help every single client to actualize and become the best version of themselves. I approach each client as an individual, with respect, dignity, and sensitivity. I view myself as working alongside each client towards creating more fulfilling opportunities, while reducing long standing negative behaviors, feelings, and thought patterns.

FEMALE TELEHEALTH CLIENTS ONLY! My expertise is in applying evidence-based interventions in a compassionate and non-judgmental context, with respect for each individual's unique circumstances. Together, we will bring to light the strengths that have gotten you through your difficult times, as well as the symptoms or problems you wish to change. I provide both a supportive ear and expert knowledge to help you maintain emotional, physical, relational and spiritual balance as you negotiate complex life changes. I presently work only with women.

I believe in the dignity of every person and that we have the answers within ourselves. I will help you make the connections and you will be able to experience your best self. As an EMDRIA Approved Consultant and a Clinical Hypnotherapist , I always use the most recent therapeutic techniques that are are specifically designed for you..

With over 35 years experience I am able to successfully treat numerous diagnoses and life problems, from bipolar disorder, alcohol and other addictive problems to marital counseling. I work with adolescents and adults to help them to remove obstacles from their lives so they can enjoy the most fulfilling life. I love to engage with patients who are interested in the benefits of psychotherapy.

I am a psychodynamic clinical social worker interested and experienced in working with individuals (ages 18-75), couples and families facing life transitions. My preferred method of practice is goal oriented with an emphasis on self-awareness and self-acceptance. Through clarity of goals, I'll guide you through any life transitions to identify priorities and values and assist to bring the courage to change to the surface of your life so that you can live in harmony and balance.

I have been working in the social work field since 1984. About 25 years ago, I started my full time private practice, and can still say that I love what I do. 30 years working with people provides me with a wealth of knowledge. A client only needs to bring themselves and have a willingness to commit to the therapeutic process. I have also enjoyed teaching as an adjunct instructor at The Adelphi University School of Social Work, where I teach graduate level classes in Individual Treatment, Group Treatment and Family/Marital Treatment.

I have been a psychotherapist counseling adults, couples and families for thirty years. My experience in working with people has given me a unique outlook on the human condition and the complex nature of relationships. I earned a Masters Degree in Social Work from Adelphi University in 1987 and a certificate in Psychoanalytic Psychotherapy from the New York School for Psychoanalytic Psychotherapy in 1990. I have extensive experience in both brief and long term psychotherapy and I look forward to helping you. If you have any questions please call me at (631) 673-3274 or email me at kayposil@optonline.net.