Codependency Therapists in Elma, NY

Photo of Lisa M Balderman, Clinical Social Work/Therapist in Elma, NY
Lisa M Balderman
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Elma, NY 14059  (Online Only)
Waitlist for new clients
Psychotherapy provides an environment where you can learn about yourself and create change in your life. I work to provide a safe, comfortable, non-judgmental and confidential environment for my clients to begin to achieve their goals and to regain a sense of satisfaction with their lives. In addition to my physical office space located in a suburb of Buffalo, NY I offer teletherapy to clients all over NYS, and Florida through a secure HIPPA compliant platform.
Psychotherapy provides an environment where you can learn about yourself and create change in your life. I work to provide a safe, comfortable, non-judgmental and confidential environment for my clients to begin to achieve their goals and to regain a sense of satisfaction with their lives. In addition to my physical office space located in a suburb of Buffalo, NY I offer teletherapy to clients all over NYS, and Florida through a secure HIPPA compliant platform.
(716) 517-4316 View (716) 517-4316
Photo of Colton Rodgers, Counselor in Elma, NY
Colton Rodgers
Counselor, LMHC, NCC, CCTP, CCATP
Verified Verified
Elma, NY 14059
Waitlist for new clients
I am a Licensed Mental Health Counselor with experience in the treatment of various mental health related conditions. I specialize in the treatment of Anxiety, Panic Disorder, Trauma/PTSD, OCD, Stress Related Disorders, Depression, and Bereavement. I attend to both adult and adolescent individuals, as well as couples. Previous to my position within the private practice setting, I had worked as an integrated counselor in the treatment of both substance use and mental health at a local Community Mental Health Organization. I also have experience as a former College Counselor, High School Counselor, and Telehealth Therapist.
I am a Licensed Mental Health Counselor with experience in the treatment of various mental health related conditions. I specialize in the treatment of Anxiety, Panic Disorder, Trauma/PTSD, OCD, Stress Related Disorders, Depression, and Bereavement. I attend to both adult and adolescent individuals, as well as couples. Previous to my position within the private practice setting, I had worked as an integrated counselor in the treatment of both substance use and mental health at a local Community Mental Health Organization. I also have experience as a former College Counselor, High School Counselor, and Telehealth Therapist.
(716) 304-2459 View (716) 304-2459
Photo of Leah M Snyder, Clinical Social Work/Therapist in Elma, NY
Leah M Snyder
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Elma, NY 14059
Accepting NEW clients. Serving all of WNY via in office sessions located in the West Seneca/Elma area or telehealth. Life by design creates challenges. Some of these we can anticipate and prepare for while others we simply cannot. It is in the unexpected moments we may encounter feelings that are new to us, more intense than we have ever felt, and may seem unbearable. This can leave us feeling lost or hopeless. We are not lost. We are not hopeless. Allowing these feelings to be felt is key to moving forward through the experience. Sorting through these emotions will help us discover steps to relief that work for you.
Accepting NEW clients. Serving all of WNY via in office sessions located in the West Seneca/Elma area or telehealth. Life by design creates challenges. Some of these we can anticipate and prepare for while others we simply cannot. It is in the unexpected moments we may encounter feelings that are new to us, more intense than we have ever felt, and may seem unbearable. This can leave us feeling lost or hopeless. We are not lost. We are not hopeless. Allowing these feelings to be felt is key to moving forward through the experience. Sorting through these emotions will help us discover steps to relief that work for you.
(716) 707-1650 View (716) 707-1650
Photo of Cheri L. Dietz - Tranquil Waters Counseling, Clinical Social Work/Therapist in Elma, NY
Cheri L. Dietz - Tranquil Waters Counseling
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Elma, NY 14059
Not accepting new clients
Currently not accepting new patients. When life presents us with challenges and unexpected turns, we are given options for an opportunity for change; to not allow them to define our present or our future. Many of us face difficult situations that can get in the way of a full, satisfying life. Each individual has the strength within to grow and find a healthy balance. Sometimes, we need a little extra guidance to see that life's challenges can be transformed into healing opportunities. Therapy can offer a breath of hope to those who feel lost, stuck and alone.
Currently not accepting new patients. When life presents us with challenges and unexpected turns, we are given options for an opportunity for change; to not allow them to define our present or our future. Many of us face difficult situations that can get in the way of a full, satisfying life. Each individual has the strength within to grow and find a healthy balance. Sometimes, we need a little extra guidance to see that life's challenges can be transformed into healing opportunities. Therapy can offer a breath of hope to those who feel lost, stuck and alone.
(716) 980-1885 x101 View (716) 980-1885 x101
Photo of Amy Perry, Clinical Social Work/Therapist in Elma, NY
Amy Perry
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Elma, NY 14059
Not accepting new clients
Thank you for stopping by my profile! It truly takes courage to take the first steps toward seeking support & I am happy you are doing so. The art of “holding space” means being physically, mentally, & emotionally present with acceptance & without judgement as somebody is feeling & expressing their emotions. I am here to provide a safe space for you. Therapy is a tool that I believe we can all benefit from at different points of life to help us feel & be at our best.
Thank you for stopping by my profile! It truly takes courage to take the first steps toward seeking support & I am happy you are doing so. The art of “holding space” means being physically, mentally, & emotionally present with acceptance & without judgement as somebody is feeling & expressing their emotions. I am here to provide a safe space for you. Therapy is a tool that I believe we can all benefit from at different points of life to help us feel & be at our best.
(716) 287-6846 View (716) 287-6846

More Therapists Nearby

Photo of Emily Shields, Counselor in Elma, NY
Emily Shields
Counselor, LMHC, NCC
Verified Verified
7 Endorsed
Buffalo, NY 14225
I help individuals with a variety of issues, including depression, anxiety, bipolar and mood disorders, perinatal mental health, grief, post-traumatic stress, codependency, and dysfunctional relationships.
Ready to take the first step? My greatest hope as a therapist is to help you become the best possible version of yourself. I believe that you have the intuitive qualities to reach your goals, and my ambition is to help you discover tools that will guide you on your path. I use a twofold therapeutic approach, which addresses the current issues or problems in your life, while investigating past experiences that may need more processing and resolution. Together, we navigate the present and the past in an integrated way, with the highest goal of helping you feel confident and empowered in your ability to handle life’s challenges.
I help individuals with a variety of issues, including depression, anxiety, bipolar and mood disorders, perinatal mental health, grief, post-traumatic stress, codependency, and dysfunctional relationships.
Ready to take the first step? My greatest hope as a therapist is to help you become the best possible version of yourself. I believe that you have the intuitive qualities to reach your goals, and my ambition is to help you discover tools that will guide you on your path. I use a twofold therapeutic approach, which addresses the current issues or problems in your life, while investigating past experiences that may need more processing and resolution. Together, we navigate the present and the past in an integrated way, with the highest goal of helping you feel confident and empowered in your ability to handle life’s challenges.
(716) 638-2786 View (716) 638-2786
Photo of Kim Rogers, Counselor in Elma, NY
Kim Rogers
Counselor, MS, LMHC
Verified Verified
2 Endorsed
West Seneca, NY 14224  (Online Only)
Some common themes might include anxiety and anxiety disorders, trauma and loss, depression, stress management, codependency and insomnia.
My approach begins with guiding female young adults and adults in understanding and managing their thoughts, feelings, and behaviors. Together, we establish a safe and supportive relationship for optimal self-learning and personal growth. We create strategies for lifetime success through the use of customized activities and evidence based therapies, that develop awareness and promote healing. Individuals are taught and encouraged to practice self-regulation skills and techniques to improve outlook and quality of life. I use humor and a lighthearted approach, when appropriate, to bring a sense of comfort and ease to sessions.
Some common themes might include anxiety and anxiety disorders, trauma and loss, depression, stress management, codependency and insomnia.
My approach begins with guiding female young adults and adults in understanding and managing their thoughts, feelings, and behaviors. Together, we establish a safe and supportive relationship for optimal self-learning and personal growth. We create strategies for lifetime success through the use of customized activities and evidence based therapies, that develop awareness and promote healing. Individuals are taught and encouraged to practice self-regulation skills and techniques to improve outlook and quality of life. I use humor and a lighthearted approach, when appropriate, to bring a sense of comfort and ease to sessions.
(716) 253-6439 View (716) 253-6439
Photo of Kara Patricko, Counselor in Elma, NY
Kara Patricko
Counselor, LMHC, PMH-C
Verified Verified
Buffalo, NY 14206
Through my specialties of perinatal mental health, trauma, and codependency, I am able to help you feel safe and validated in our sessions.
As a licensed counselor, it is my job to provide a space where you feel supported, heard, and understood as you seek to find healing and comfort in your life. I am an integrated clinician, serving those struggling with mental health challenges and/or addiction, with a special focus on pregnant and postpartum women who are experiencing challenges in this unique phase of life. Through treatment modalities such as Cognitive Behavioral Therapy (CBT), Person Centered Therapy, Dialectical Behavior Therapy (DBT), Schema Therapy, and mindfulness practices, I am committed to supporting you on your recovery journey.
Through my specialties of perinatal mental health, trauma, and codependency, I am able to help you feel safe and validated in our sessions.
As a licensed counselor, it is my job to provide a space where you feel supported, heard, and understood as you seek to find healing and comfort in your life. I am an integrated clinician, serving those struggling with mental health challenges and/or addiction, with a special focus on pregnant and postpartum women who are experiencing challenges in this unique phase of life. Through treatment modalities such as Cognitive Behavioral Therapy (CBT), Person Centered Therapy, Dialectical Behavior Therapy (DBT), Schema Therapy, and mindfulness practices, I am committed to supporting you on your recovery journey.
(716) 303-3289 View (716) 303-3289
Photo of Donna Fazekas, Clinical Social Work/Therapist in Elma, NY
Donna Fazekas
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Orchard Park, NY 14127
I have a diversified adult private practice. I have been counseling for over 25 years. I specialize in treating single adults (21 years of age and older), couples, and adults over age 65 who are encountering various problems. I specialize in treating anxiety and depression, grief and loss, change of life/different seasons counseling, senior adult issues, relationship issues, health related issues, divorce recovery, marital issues, co-dependency counseling, health related issues, mindfulness, and meditation. I provide an eclectic approach primarily focusing on cognitive behavioral therapy.
I have a diversified adult private practice. I have been counseling for over 25 years. I specialize in treating single adults (21 years of age and older), couples, and adults over age 65 who are encountering various problems. I specialize in treating anxiety and depression, grief and loss, change of life/different seasons counseling, senior adult issues, relationship issues, health related issues, divorce recovery, marital issues, co-dependency counseling, health related issues, mindfulness, and meditation. I provide an eclectic approach primarily focusing on cognitive behavioral therapy.
(716) 265-6085 View (716) 265-6085
Photo of My Choice Mental Health Counseling PLLC, Counselor in Elma, NY
My Choice Mental Health Counseling PLLC
Counselor, LMHC, CASAC 2, MSEd
Verified Verified
1 Endorsed
Orchard Park, NY 14127
Providing Therapy in two locations: Dunkirk and Orchard Park. Best case scenario; therapy provides perspective, mindfulness and feeling supported in changing behaviors that may be blocking your successes in life. I will provide a supportive atmosphere to explore the conflicts that keep you locked into unfulfilling patterns and develop healing and life style change. I approach each client as the unique individual they are as we co-create a treatment plan built on a foundation of compassion, positivity and strengths.
Providing Therapy in two locations: Dunkirk and Orchard Park. Best case scenario; therapy provides perspective, mindfulness and feeling supported in changing behaviors that may be blocking your successes in life. I will provide a supportive atmosphere to explore the conflicts that keep you locked into unfulfilling patterns and develop healing and life style change. I approach each client as the unique individual they are as we co-create a treatment plan built on a foundation of compassion, positivity and strengths.
(716) 287-6941 View (716) 287-6941
Photo of Mary Daly, Counselor in Elma, NY
Mary Daly
Counselor, LMHC
Verified Verified
2 Endorsed
West Seneca, NY 14224
Waitlist for new clients
Are you struggling with a major life change? A loss of a loved one or an end to a relationship? During these times it is critical to seek guidance and support to work through this process. It can be easy to lose sight of your goals when experiencing depression. And all to often our anxieties can lead to self doubt and avoidance.
Are you struggling with a major life change? A loss of a loved one or an end to a relationship? During these times it is critical to seek guidance and support to work through this process. It can be easy to lose sight of your goals when experiencing depression. And all to often our anxieties can lead to self doubt and avoidance.
(716) 272-1741 View (716) 272-1741
Photo of Maryann Bavisotto, Clinical Social Work/Therapist in Elma, NY
Maryann Bavisotto
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Orchard Park, NY 14127
Many of us feel like we don't belong, carry burdens from past traumas, and struggle to balance caring for ourselves with having a fulfilling life. My approach will help you respond to intense emotions and memories with more curiosity and speak to the parts of you that feel self-critical, alienated, and alone in a more compassionate and nurturing voice. We will explore your unmet needs and help you express yourself with more vulnerability, confidence, and authenticity. You will discover that the person most equipped to help with your own healing is you, and you are never truly alone.
Many of us feel like we don't belong, carry burdens from past traumas, and struggle to balance caring for ourselves with having a fulfilling life. My approach will help you respond to intense emotions and memories with more curiosity and speak to the parts of you that feel self-critical, alienated, and alone in a more compassionate and nurturing voice. We will explore your unmet needs and help you express yourself with more vulnerability, confidence, and authenticity. You will discover that the person most equipped to help with your own healing is you, and you are never truly alone.
(716) 296-6430 View (716) 296-6430
Photo of Margaret Root, Clinical Social Work/Therapist in Elma, NY
Margaret Root
Clinical Social Work/Therapist
Verified Verified
West Seneca, NY 14224
I work with individuals and couples of all ages and backgrounds. Experience as a therapist includes community mental health & work with children, teens & parents (primarily in school settings). My therapy focus is on wholeness regardless of the problem, but to provide a context, the work I do addresses residual post-trauma effects, ADD, grief and loss, chronic depression, social (and other forms of) anxiety, and self-integration needs following separation and/or divorce. A therapeutic fit with a good counselor is a huge relief; it helps us recover an inner resilience we either lost or never knew we possessed.
I work with individuals and couples of all ages and backgrounds. Experience as a therapist includes community mental health & work with children, teens & parents (primarily in school settings). My therapy focus is on wholeness regardless of the problem, but to provide a context, the work I do addresses residual post-trauma effects, ADD, grief and loss, chronic depression, social (and other forms of) anxiety, and self-integration needs following separation and/or divorce. A therapeutic fit with a good counselor is a huge relief; it helps us recover an inner resilience we either lost or never knew we possessed.
(716) 325-1488 View (716) 325-1488
Photo of Dan Lawson, Counselor in Elma, NY
Dan Lawson
Counselor, LMHC
Verified Verified
5 Endorsed
Cheektowaga, NY 14227
If you are a Catholic man or woman struggling with conflict in your relationships, having a difficult time letting go of the past, needing help managing difficult emotions, or want to end the slavery of addiction, I can help. I effectively combine my faith with my psychological training to provide you with therapy you can trust, deeply rooted in Catholic Theology and Philosophy.
If you are a Catholic man or woman struggling with conflict in your relationships, having a difficult time letting go of the past, needing help managing difficult emotions, or want to end the slavery of addiction, I can help. I effectively combine my faith with my psychological training to provide you with therapy you can trust, deeply rooted in Catholic Theology and Philosophy.
(716) 791-5350 View (716) 791-5350
Photo of Stacey Schmieg, Counselor in Elma, NY
Stacey Schmieg
Counselor, LMHC
Verified Verified
Buffalo, NY 14225
Waitlist for new clients
Seeking out help is a difficult thing to do, and I'm glad you made this important first step. I'm Stacey, a licensed mental health counselor that works with adolescents and adults. Many of the patients that I have worked with have struggled with symptoms of anxiety, depression, self-esteem concerns, emotional regulation difficulties, and mood disorders.
Seeking out help is a difficult thing to do, and I'm glad you made this important first step. I'm Stacey, a licensed mental health counselor that works with adolescents and adults. Many of the patients that I have worked with have struggled with symptoms of anxiety, depression, self-esteem concerns, emotional regulation difficulties, and mood disorders.
(716) 271-2693 View (716) 271-2693
Photo of Alissa Schmidt, Licensed Psychoanalyst in Elma, NY
Alissa Schmidt
Licensed Psychoanalyst, MA, LMHC
Verified Verified
1 Endorsed
East Aurora, NY 14052
Starting therapy can be a scary and also exciting time. You have decided to make a change! I work hard to create a safe, positive place for you to process, reflect and grow. I am a licensed mental health counselor and have been working in the field for 9 years. I have worked with all different populations and diagnoses and strive to build honest and solid therapeutic relationships with those that I work with.
Starting therapy can be a scary and also exciting time. You have decided to make a change! I work hard to create a safe, positive place for you to process, reflect and grow. I am a licensed mental health counselor and have been working in the field for 9 years. I have worked with all different populations and diagnoses and strive to build honest and solid therapeutic relationships with those that I work with.
(716) 452-9488 View (716) 452-9488
Photo of Maddie Lutter, Licensed Mental Health Counselor in Elma, NY
Maddie Lutter
Licensed Mental Health Counselor, LMHC, PMH-C
Verified Verified
East Aurora, NY 14052
I understand why there has been a recent rise in anxiety and depressive symptoms for many people of all ages. Major events and unexpected life changes can cause a significant amount of stress and anxiety. Stress can make us feel out of control and overwhelmed physically, mentally and emotionally. Things from our past can start to impact us more in our present. Relationships can seem more challenging and trusting ourselves almost impossible. Every person is different and when you take a closer look at every aspect of your life with help from an objective support it can help you see things more clearly and offer ways to cope.
I understand why there has been a recent rise in anxiety and depressive symptoms for many people of all ages. Major events and unexpected life changes can cause a significant amount of stress and anxiety. Stress can make us feel out of control and overwhelmed physically, mentally and emotionally. Things from our past can start to impact us more in our present. Relationships can seem more challenging and trusting ourselves almost impossible. Every person is different and when you take a closer look at every aspect of your life with help from an objective support it can help you see things more clearly and offer ways to cope.
(716) 325-4828 View (716) 325-4828
Photo of Ellen Lema, Counselor in Elma, NY
Ellen Lema
Counselor, LMHC, MS
Verified Verified
Buffalo, NY 14220
Waitlist for new clients
I am a Licensed Mental Health Counselor who is experienced in treating individuals with PTSD, grief and loss, depression, anxiety disorders, and mood disorders. I work with individuals struggling with body image, self-confidence/self-worth, and binge eating disorders. I also have experience working with first responders, healthcare workers, and the high stress those occupations can have.
I am a Licensed Mental Health Counselor who is experienced in treating individuals with PTSD, grief and loss, depression, anxiety disorders, and mood disorders. I work with individuals struggling with body image, self-confidence/self-worth, and binge eating disorders. I also have experience working with first responders, healthcare workers, and the high stress those occupations can have.
(716) 248-8638 View (716) 248-8638
Photo of Tara Louise Hay, Clinical Social Work/Therapist in Elma, NY
Tara Louise Hay
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Orchard Park, NY 14127
Waitlist for new clients
Deciding to take a stand on your mental health is a bold and courageous personal step. I have a deep passion to help woman navigate mental health issues related to battling infertility, miscarriage, child loss along with women’s health related issues. I am aware how these issues impact mental health by increasing depression and anxiety, self esteem, body image and impact relationships and finances. Additionally, I have extensive experience in working with individuals battling chemical dependency, anger issues, difficulty in relationships, financial hardships and struggling to meet their own personal goals.
Deciding to take a stand on your mental health is a bold and courageous personal step. I have a deep passion to help woman navigate mental health issues related to battling infertility, miscarriage, child loss along with women’s health related issues. I am aware how these issues impact mental health by increasing depression and anxiety, self esteem, body image and impact relationships and finances. Additionally, I have extensive experience in working with individuals battling chemical dependency, anger issues, difficulty in relationships, financial hardships and struggling to meet their own personal goals.
(716) 340-4242 View (716) 340-4242
Photo of Shannon Herr, Counselor in Elma, NY
Shannon Herr
Counselor, LMHC, CEAP
Verified Verified
1 Endorsed
East Aurora, NY 14052  (Online Only)
I approach each person with a deep sense of reverence & respect! My primary goal is to create a welcoming environment in which you feel safe, comfortable, and accepted for who you are; this is essential for effective therapy. I view each person as a whole rather than focusing on their isolated parts. While I recognize the individuality & uniqueness of each person's needs, problems, and concerns, I address issues with the whole person in mind, taking into account all the dimensions of human life: physical, mental, emotional, and relational. My ultimate goal in therapy is to facilitate growth into wholeness & harmonious integration
I approach each person with a deep sense of reverence & respect! My primary goal is to create a welcoming environment in which you feel safe, comfortable, and accepted for who you are; this is essential for effective therapy. I view each person as a whole rather than focusing on their isolated parts. While I recognize the individuality & uniqueness of each person's needs, problems, and concerns, I address issues with the whole person in mind, taking into account all the dimensions of human life: physical, mental, emotional, and relational. My ultimate goal in therapy is to facilitate growth into wholeness & harmonious integration
(716) 952-4317 View (716) 952-4317

See more therapy options for Elma

Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.