Codependency Therapists in Bedford, NY

Therapy offers a transformative experience that can lead to a more satisfying and meaningful life. Starting therapy takes courage and finding a therapist who fits can be difficult. A good therapeutic relationship should feel like a safe place where all parts of you are welcome. My goal is to provide a secure and supportive environment where you feel seen, heard, and understood. I approach therapy with an open mind and a commitment to deep listening, compassion, and insightful exploration.

{On Leave until Fall 2022} Working in Mental Health for 25+ years, I have compassionately helped people through the challenges in their lives. Initially trained by Cornell Master Clinicians, and later Institute trained, my Integrative Treatment Specialty Areas are the following: Anxiety, Depression, Loss, Navigating Family Problems, Challenging Relationships, Life Transitions, Therapy for Family Members of Substance Abusers, Expertise helping Medical/Wellness Professionals. *I am also adept at working with people who have been in therapy before and need to return because of new challenges and/or old issues resurfacing.

Sometimes on our journey we need an objective guide. I can help you enhance your ability to manage problems involving "big feelings” that otherwise overwhelm. If your goal is to start getting new results for old recurring problems we can do that with compassion and curiosity. It is important to explore our personal history to understand why we think or behave the ways we currently do. While personal growth isn't always painless, you don't have to be alone in the process if you have a therapist who will commit to the process along side of you. I can help you gain new perspectives that will get you to solve problems effectively.

Through trust and collaboration we start to build understanding so the anxiety and depression often seen with food concerns doesn't dominate one's life. Struggling with food can lead to obesity, bulimia and anorexia. Definitions of addiction are complicated but if you think of food before relationships, or you're in a physical and psychological state you feel you cannot share with others then maybe it's time to come in for healing. I've had the honor of working with hundreds of people over the past 18 years witnessing and fostering recovery from eating issues and related disorders.

My goal as a counselor is to create a supportive environment in which my clients can explore their emotional needs and overcome barriers that limit their full potential. I take an open-minded approach to client wellness and use multiple modalities as needed to best help clients achieve their goals in treatment.

Mental health is about tending to your needs while also dealing with the ebbs and flows of life. Therapy is not a sign of weakness. On the contrary -- I believe seeking help and learning to grow through the struggles and triumphs of everyday is our lifework and shows great courage!

I have more than 10 years of experience, with specialization in therapy for individuals, couples, families, and teens. I focus on issues such as communication problems, relationship concerns, addiction, anxiety, depression and anger management. My approach drives results and I have an outstanding client success rate. My approach is solution-focused: I will work with you to identify areas you wish to change and then I will be your ally in being laser focused and dedicated to guiding you to reach your goals and solutions. You and I will work closely together to create a safe, confidential, and trusting environment

Throughout the 50 years I have been helping clients improve their lives, the resilience of the human spirit continually amazes me. I see therapy as a collaboration: my job is to listen carefully to the issues and concerns that worry and frustrate you and your job is to present your concerns to me. Together we will develop a working relationship with the goal of helping you overcome your problems and fears. It is my pleasure to join you in this journey.

Everyone has challenges and trying times; by working together we can obtain balance in your life and stability in your family. You deserve health and happiness, and it is my job to insure that you find both. I have decades of experience in the private and public sector. I understand the complex challenges in both corporate and home life. I am sensitive to your needs and can help with the most difficult cases. I am fortunate to have multiple clinical licenses that give me a greater perspective on how to effectively treat my clients.

Are you feeling anxious, stuck or lost? Is your marriage in trouble? Is your family going through a significant transition? Are your children anxious or having difficulty expressing or regulating their feelings? I can help. I am a Licensed Marriage and Family Therapist offering individual therapy for anxiety, depression and life transitions for adults and children/adolescents; couples counseling and divorce counseling; and family therapy and parent coaching.

Are you ready to heal from unresolved issues in your life? Are you going through a life transition or are you struggling to cope with anxiety or a recent event? We all experience life transitions. Sometimes, it is difficult taking the initial steps to seek therapy. I have extensive experience working with individuals in different areas in their life and who are motivated to learn more effective ways to cope with various stressors. Perhaps you find yourself feeling stuck. Together, we can navigate the barriers that are preventing you from moving forward or deal with your current stressors.

I am a Columbia-trained clinical psychologist with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from college and graduate students to senior executives. I am compassionate, easy to talk to, and real. Whether you are experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help get your life back on track and reach your full potential. My clients often see reduction in symptoms and improvement early on in treatment.

I specialize in an integrative approach to therapy, combining analytic insight with behavioral change. I work collaboratively with clients to help them deal more effectively with their emotions and with relationships, to solve problems, connect with strengths, and let go of whatever's interfering with personal and professional success. My approach is straightforward and personalized to your needs.

Have you ever considered whether your child could benefit from therapy? I offer a complimentary consultation to answer concerns you may have. You can speak to me about anything; nothing you say will surprise or shock me. I can assist your child navigate through struggles as well as helping them become their own therapist. I work successfully with adolescents who struggle with anxiety, panic attacks, relationship problems, trauma, academic, and addiction issues.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

You may have wondered whether therapy could be helpful to you. I offer a complimentary consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help you work through your difficulties and also help you become your own therapist by learning how to better deal with challenges that come up in life. I work well with clients struggling with anxiety, OCD, panic, depression, relationship, eating and body image, and addiction issues. Clients often see reduction in symptoms and improved well being early on in therapy.

Have you ever been asked, ‘Are you okay?’ and felt like your world was about to come crashing down just by hearing those three words? Emotions can be overwhelming. They are even more overwhelming if we try to deal with them alone. These overwhelming feelings may result from trauma, relationship troubles, stress from work or school, major life transitions, unconscious beliefs, etc. However, no matter what we may have experienced, we all have an innate ability to grow, change, and thrive. I work mainly with adolescent and young adult populations with a focus on anxiety, depression, and self-esteem.

We are living under times of significant and unchartered stress. At times these stressors can make it difficult to find solutions to what seem like the impossible. Psychotherapy can often help. My goal is to help people identify and navigate what is distressing them. I help teens and adults struggling with anxiety, depression and life transitions which might include changes with relationships, parenthood, schools, or occupation. I work with individuals and families towards identifying and helping them find relief from what distresses them.

Welcome friends! I am a modern-day medicine woman, author, mom, and a trailblazer who revolutionized the field of holistic psychology for adults, kids, teens, & families for over two decades by integrating enduring wisdom with contemporary science to achieve true health & wellness. You or your child will REWILD—untethering from limitations of fear, distraction, apathy, outdated beliefs and unhealthy behavior patterns to the empowered freedom of courage, creativity, passion, instinctual wisdom, boundless joy, potent self-healing capacities, and radical authenticity that allows your true self to shine!