Therapists in Cape May, NJ
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Check out therapists located nearby or offering teletherapy in New Jersey below.Online Therapists
Sylvie Saintus
Clinical Social Work/Therapist, LCSW
Verified Verified
Willingboro, NJ 08046 (Online Only)
Welcome! Do you feel stuck and stagnant? Do you feel like you are just surviving and not thriving? Do you question what your purpose is? Do you feel overwhelmed with life? Do you find yourself being present and strong for everyone else, but yet, you struggle to show up for yourself? I love helping people work through anxiety, depression, grief, poor self-esteem, relationship issues, behavioral issues and challenging life changes. I incorporate narrative strategies, cognitive behavioral therapy, mindfulness, and a little bit of humor!
Welcome! Do you feel stuck and stagnant? Do you feel like you are just surviving and not thriving? Do you question what your purpose is? Do you feel overwhelmed with life? Do you find yourself being present and strong for everyone else, but yet, you struggle to show up for yourself? I love helping people work through anxiety, depression, grief, poor self-esteem, relationship issues, behavioral issues and challenging life changes. I incorporate narrative strategies, cognitive behavioral therapy, mindfulness, and a little bit of humor!
Life Skills Management Services, LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
Trenton, NJ 08628
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
Manoucheka Emmanuel at Emmanuel Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Cherry Hill, NJ 08034
Finding the time for self-care can be difficult, but it is necessary for our overall well-being. The emotions from our daily struggles and obligations can be overwhelming without support. I believe you are capable of making meaningful changes in your life with the help of a professional . With over 9 years of experience working with adolescence and adults, I can provide a safe and supportive space for you to process your thoughts and feelings. I used a client centered approached to help each person reach their goals. My role as a therapist is to support and encourage you to live your life on Purpose.
Finding the time for self-care can be difficult, but it is necessary for our overall well-being. The emotions from our daily struggles and obligations can be overwhelming without support. I believe you are capable of making meaningful changes in your life with the help of a professional . With over 9 years of experience working with adolescence and adults, I can provide a safe and supportive space for you to process your thoughts and feelings. I used a client centered approached to help each person reach their goals. My role as a therapist is to support and encourage you to live your life on Purpose.
See more therapy options for Cape May
Nearby Codependency Therapists Searches for Cape May
- Atlantic City
- Bridgeton
- Cape May Court House
- Linwood
- Margate City
- Mays Landing
- Millville
- Northfield
- Ocean City
- Pleasantville
- Somers Point
- Vineland
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.