Therapists in Dover, NH

Late teens, Adults and Elders who are experiencing anything from life stressors, to complex and overlapping diagnoses, and who want evidence-based treatment in a relaxed and supportive environment are a great fit for us. Years of earning certifications in a variety of evidence based modalities craft a variety of tools to help most any situation. Are you seeking support for a sensitive issue or just don't feel like you are living the life you are meant to be? Please know we will be glad to hear from you and have confidence we can work toward wellness together.

My view of therapy is an opportunity to engage in a collaborative process by which the therapist and client work together towards enriching lifestyle, and enhancing overall well-being. Additional treatment modalities I draw from include cognitive-behavioral therapy techniques aimed to help reframe and replace negative thought patterns leading to healthier responses in challenging situations. Furthermore, I work from a strengths based perspective that amplifies each individual's unique qualities through the process of self-discovery, healing, acceptance and forgiveness of self and others.

Welcome! I'm so glad you're here. The decision to read this, and even consider counseling, is a huge step. I have spent my career working in mental health and am dedicated to helping people live the life they want. I have worked with people challenged by anxiety, depression, mood disorders, trauma, substance use, relationship issues, and difficult life transitions. It is my goal to understand where you are and be with you as you decide where you want to go. I believe that together we can develop a plan that works for you, identify strategies and skills to get you there, and the confidence to keep it going long after.

Throughout our lives, we all need someone to listen and help guide us. Life provides us many significant successes and challenges and it is easy to feel overwhelmed. We all need to know, and sometimes to be reminded, that we are all worthy of happiness, respect, compassion and love. It is not always easy navigating relationships and understanding one's self-worth. I support individuals, couples and families explore and navigate through challenges of mental health and substance use. Our personal journeys are our own. Living with mental health and/or substance use challenges takes resilience and courage. I am licensed in NH and MA.

I have worked as a personal counselor since 1986 and as a licensed clinical social worker since 2004. I am a solution-focused therapist who listens deeply to my clients, then engages each in a true two-way conversation. Whether I'm seeing adults, older adolescents, or couples, I treat my clients respectfully. We focus on the issue at hand, work to understand the history and causes behind it, then together implement steps to bring change quickly. Most clients see me for six to eight weekly sessions, moving to less and less frequent sessions as their confidence and life satisfaction increases. I look forward to working with you.

I feel I am a different kind of counselor, because there is not a sense of separation between client and counselor. Clients are often impressed with how quickly times goes in session, they explain, "it's like talking to a good friend", "you make me feel so comfortable and not judged". We still get the work done just as effectively, but prepare to feel more relaxed....our offices are homey and comfortable. We kick our feet up on a coffee table, and chat in a way that allows people to feel more like talking to a friend than a stranger.

I am an MLADC. And LCMHC. I specialize in substance abuse issues with co-occurring disorders disabilities. I am also a certified holistic life coach. I majored in Community Mental Health Counseling. Your well-being is of utmost concern to me. Please call for an intake and we can talk. I am available 7 days a week. I am doing mostly telehealth these days and I am Telehealth certified. I no longer run groups. Whether it's a substance use issue, or a behavioral issue, I can usually fit you in.

GateHouse Treatment is a private substance abuse center providing intervention and treatment services to those struggling with substance use disorders and individuals with co-occurring mental health disorders. We provide individualized treatment in a small, gender-specific environment. Also, GateHouse offers one of the only comprehensive vocational programs in Nashua, New Hampshire. At GateHouse, our evidence-based practice is applied along with creative interventions. We provide extraordinary individualized care and enable our clients to gain insight into their underlying factors driving addictive behaviors.

We all experience anger, anxiety, worry & panic at some time in our lives that can feel overwhelming. Struggling with emotional pain does not need to control our lives. Anger, pain, and resentment do not have to keep us from living lives with meaning and purpose. Learn to channel emotions to enhance your life with meaning and vitality. As a therapist, I aim to integrate the language of the heart with the guidance of science. I am particularly focused on helping people who suffer from chronic shame, self-criticism, anger, and anxiety.

Life can be challenging! We all need help sometimes but it can be hard to ask for help. I want to make it easy. I’ve been a counselor for over thirty years and have helped people with many of the issues we all face at one time or another. I am not judgmental because I feel that we have more in common than what seems to separate us. I believe the most important aspect of a counseling relationship is to establish a safe space where we can connect and I can truly listen to understand your concerns and goals. From there we can sort out the issues and come up with a plan to help you get on track with living the life you want.

I am a creative by heart, and a counselor by trade. It is my pleasure to hold space for people as they seek to get to know themselves better and learn how to best solve their own problems. I am a firm believer that deep down, people know what is right for them, and they know how to solve their own problems. My job as a counselor is to help you remove the layers of cultural conditioning, negative self-talk, trauma memories, and more to help you get reconnected with your self. My goal is to stand beside you as we examine barriers, explore possibilities, and help you find your inner strength to fight any battles that come your way.

My ideal clients are young adults struggling with mental health concerns, where to go in life, and career exploration/searching. I also adore working with anyone who is 15 or older that struggles with life stressors, anxiety and depression. I strive to utilize an open and safe space to discuss your mental health struggles and help unpack uncomfortable thoughts or feelings you may be having. I strive to help you in focusing on your strengths, conjuring effective coping skills, and simply being present with you. My primary goal is to help my clients improve their overall motivation and to live a happy and fulfilling life.

Have you been feeling overwhelmed and under-appreciated, whether in personal relationships or at work? Do you feel emotionally exhausted often? Do you find yourself overthinking and ruminating, especially at night or in the morning? Have you been the 'go-to person' for everyone and now you struggle with prioritizing your own needs first? Have you struggled with relationships which leave you feeling hopeless? Do you feel like your not your best self and just need someone to

I am a trauma informed life coach with a background in extensive nursing experience over 20 years. I have been trained in the psychotherapy of brainspotting. This therapy has been used with 911 victims and the Sandy Hook School shooting community to bring healing to those who have suffered from deep emotional trauma. it is also effective in treating: anxiety, depression, focus issues, trauma, performance anxiety, phobias, OCD, eating disorders, and addictions. I have extensive experience in this therapy and typically see results within 4 sessions. Most levels of struggle drop by half at that point.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

Hi, I’m Erin! While life can be absolutely beautiful, it can also be difficult to feel contentment and notice the joy when you are overwhelmed with anxiety, doubt, and negative beliefs about yourself. It can feel comfortable to stay stuck in a pattern that is not serving you, but I’m betting that you’re becoming more uncomfortable with staying the same than you have in the past. While working together, you will learn how to navigate difficult thoughts that promote hard feelings. You will obtain skills to self regulate and accept things outside of your control, while becoming familiar with healthy boundaries that promote balance.

Please note: presently, I have openings for telehealth clients on Tuesdays and Thursdays. I am drawn to working with individuals who are navigating symptoms that may stem from anxiety, stress, depression, parenting challenges, gender identity, sexual identity, trauma, and harmful self-criticism. I help clients find greater clarity, confidence, connection, and love for themselves.

David Pelletier is a Licensed Clinical Mental Health Counselor (NH & VT) with extensive experience in assisting adults with a wide variety of mental health and life challenges.