Therapists in Dover, NH
Dr. Marissa A. Mosley
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Dover, NH 03820 (Online Only)
You may be here because you want to be able to adapt to a new transition, acknowledge and process difficult emotions, and engage in growth. Wherever you are in the process, I will meet you where you're at to help you get to where you want to be. Therapy asks that you be vulnerable, trusting, ready for change, and willing to do the work and I am honored to be considered as your therapist.
You may be here because you want to be able to adapt to a new transition, acknowledge and process difficult emotions, and engage in growth. Wherever you are in the process, I will meet you where you're at to help you get to where you want to be. Therapy asks that you be vulnerable, trusting, ready for change, and willing to do the work and I am honored to be considered as your therapist.
Rebecca Peake LMFT
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Dover, NH 03820
I work with children, adolescents, and adults to provide individual, couple, and family therapy. I work from a systems focused perspective where treatment draws from client strengths, is solution-focused, and family centered. I believe in being supportive and empowering clients in their journey to improve. I enjoy using cognitive behavioral techniques to address concerns such as self-esteem, anxiety, depression, and general life stressors.
I work with children, adolescents, and adults to provide individual, couple, and family therapy. I work from a systems focused perspective where treatment draws from client strengths, is solution-focused, and family centered. I believe in being supportive and empowering clients in their journey to improve. I enjoy using cognitive behavioral techniques to address concerns such as self-esteem, anxiety, depression, and general life stressors.
More Therapists Nearby
Kate Schwaegerle
Pre-Licensed Professional, MS, MFT
Verified Verified
Portsmouth, NH 03801
As a therapist, my goal is to help my clients reach a level of self-empowerment and self-awareness, fostering a therapeutic environment that provides a sense of security while exploring the unique experiences and elements of a client's life. I strive to create a non-judgemental space in which to process difficulties and engage in self-discovery, self-acceptance, personal growth and work towards lasting change. I approach therapy with an open and collaborative mindset, recognizing that as life unfolds we face many challenges, and each person must find their own path.
As a therapist, my goal is to help my clients reach a level of self-empowerment and self-awareness, fostering a therapeutic environment that provides a sense of security while exploring the unique experiences and elements of a client's life. I strive to create a non-judgemental space in which to process difficulties and engage in self-discovery, self-acceptance, personal growth and work towards lasting change. I approach therapy with an open and collaborative mindset, recognizing that as life unfolds we face many challenges, and each person must find their own path.
Online Therapists
Julie Mayer Norvilas
Marriage & Family Therapist, LMFT
Verified Verified
Alton Bay, NH 03810 (Online Only)
As a person deeply rooted in relationship dynamics, I am passionate and committed to helping my clients explore their growth potential, both in relationships and individually. By nurturing insight and providing consistent support, you will have the opportunity to work at your own pace and work through issues that you feel are preventing you from moving forward. I provide Individual, Couples, and Family therapy in addition to Life Coaching.
As a person deeply rooted in relationship dynamics, I am passionate and committed to helping my clients explore their growth potential, both in relationships and individually. By nurturing insight and providing consistent support, you will have the opportunity to work at your own pace and work through issues that you feel are preventing you from moving forward. I provide Individual, Couples, and Family therapy in addition to Life Coaching.
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Nearby Codependency Therapists Searches for Dover
See More Codependency TherapistsCodependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.