Photo of Annie Novak, Counselor in Dover, NH
Annie Novak
Counselor, MA, MLADC, LCMHC
Verified Verified
1 Endorsed
Dover, NH 03820
Are you in a difficult place, struggling with mental health and/or substance use issues? Are you confused about what to do next, or how to get out of the pattern? I am here to walk with you on this journey of discovery. I believe in people's ability to change and asking for help is a brave place to be. Through counseling we learn to live a full human experience - joy and sorrow, triumph and failure, grief and connection.
Are you in a difficult place, struggling with mental health and/or substance use issues? Are you confused about what to do next, or how to get out of the pattern? I am here to walk with you on this journey of discovery. I believe in people's ability to change and asking for help is a brave place to be. Through counseling we learn to live a full human experience - joy and sorrow, triumph and failure, grief and connection.
(603) 828-6750 View (603) 828-6750

More Therapists Nearby

Photo of Julia E Ovalle, Clinical Social Work/Therapist in Dover, NH
Julia E Ovalle
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Portsmouth, NH 03801  (Online Only)
My view of therapy is an opportunity to engage in a collaborative process by which the therapist and client work together towards enriching lifestyle, and enhancing overall well-being. Additional treatment modalities I draw from include cognitive-behavioral therapy techniques aimed to help reframe and replace negative thought patterns leading to healthier responses in challenging situations. Furthermore, I work from a strengths based perspective that amplifies each individual's unique qualities through the process of self-discovery, healing, acceptance and forgiveness of self and others.
My view of therapy is an opportunity to engage in a collaborative process by which the therapist and client work together towards enriching lifestyle, and enhancing overall well-being. Additional treatment modalities I draw from include cognitive-behavioral therapy techniques aimed to help reframe and replace negative thought patterns leading to healthier responses in challenging situations. Furthermore, I work from a strengths based perspective that amplifies each individual's unique qualities through the process of self-discovery, healing, acceptance and forgiveness of self and others.
(603) 732-9256 View (603) 732-9256

Online Therapists

Photo of Judith Fournier, Drug & Alcohol Counselor in Dover, NH
Judith Fournier
Drug & Alcohol Counselor, CPS, MLADC
Verified Verified
Hillsborough, NH 03244  (Online Only)
I am a Master Licensed Alcohol and Drug Counselor. My scope of practice includes counseling for those struggling with drug and/or alcohol issues for themselves or those in their lives as well as mental health issues. I have worked with clients of all ages for nearly 25 yrs. I provide drug and alcohol evaluations with a lead time of at least one month. I primarily meet with clients at the end of the day by Zoom/phone, now throughout New Hampshire.
I am a Master Licensed Alcohol and Drug Counselor. My scope of practice includes counseling for those struggling with drug and/or alcohol issues for themselves or those in their lives as well as mental health issues. I have worked with clients of all ages for nearly 25 yrs. I provide drug and alcohol evaluations with a lead time of at least one month. I primarily meet with clients at the end of the day by Zoom/phone, now throughout New Hampshire.
(603) 651-0071 View (603) 651-0071
Photo of John Colby, Clinical Social Work/Therapist in Dover, NH
John Colby
Clinical Social Work/Therapist
Verified Verified
Nashua, NH 03060
GateHouse Treatment is a private addiction treatment facility providing intervention and addiction treatment services to people suffering from substance use disorders and individuals with co-occurring mental health issues. We offer treatment in a serene setting, and our staff has decades of experience treating substance abuse in those struggling with substance abuse. We provide therapy in a gender-specific environment. GateHouse offers the only comprehensive vocational program in New England.
GateHouse Treatment is a private addiction treatment facility providing intervention and addiction treatment services to people suffering from substance use disorders and individuals with co-occurring mental health issues. We offer treatment in a serene setting, and our staff has decades of experience treating substance abuse in those struggling with substance abuse. We provide therapy in a gender-specific environment. GateHouse offers the only comprehensive vocational program in New England.
(603) 691-1451 View (603) 691-1451
Photo of Maisa'a Hanbali, Drug & Alcohol Counselor in Dover, NH
Maisa'a Hanbali
Drug & Alcohol Counselor, MLADC, CTP, EMDR, MA, CMHC
Verified Verified
Keene, NH 03431
Collaborating with clients to develop individually tailored treatment plans, goals, and methods to assess progress in both one-to-one and group situations is what I strive for. In my previous jobs, I created opportunities for individuals who are in the process of discovering new horizons. I have strong intuitive skills that help me understand my clients' abilities and natural gifts in a nonjudgmental way. I have previously enjoyed working as a Crisis Clinician and a Respite Clinician. After that, I transitioned in my roles from Senior Counselor to an Assistant Director to a Clinical director in a residential setting.
Collaborating with clients to develop individually tailored treatment plans, goals, and methods to assess progress in both one-to-one and group situations is what I strive for. In my previous jobs, I created opportunities for individuals who are in the process of discovering new horizons. I have strong intuitive skills that help me understand my clients' abilities and natural gifts in a nonjudgmental way. I have previously enjoyed working as a Crisis Clinician and a Respite Clinician. After that, I transitioned in my roles from Senior Counselor to an Assistant Director to a Clinical director in a residential setting.
(603) 803-1472 View (603) 803-1472
Photo of Boris Golosarsky in Dover, NH
Boris Golosarsky
MD
Verified Verified
Nashua, NH 03060
Integrative Healthcare Center—for mental health and behavioral health. We offer licensed therapists, prescription management, psychiatry, autism care, and more. Integrative medicine, as defined by the U.S. Government’s National Center for Complementary and Integrative Health, explores many treatment avenues, working with patients to heal the whole person, not just one organ system. Integrative Healthcare Center fills a void in the healthcare landscape. Mental health services are hard to find. With providers scarce and in demand, even established patients find themselves waiting months for treatment.
Integrative Healthcare Center—for mental health and behavioral health. We offer licensed therapists, prescription management, psychiatry, autism care, and more. Integrative medicine, as defined by the U.S. Government’s National Center for Complementary and Integrative Health, explores many treatment avenues, working with patients to heal the whole person, not just one organ system. Integrative Healthcare Center fills a void in the healthcare landscape. Mental health services are hard to find. With providers scarce and in demand, even established patients find themselves waiting months for treatment.
(603) 691-3724 View (603) 691-3724

See more therapy options for Dover

Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.