Therapists in Manchester, NH

Photo of Abby Cote, Clinical Social Work/Therapist in Manchester, NH
Abby Cote
Clinical Social Work/Therapist, LICSW
Verified Verified
Manchester, NH 03103  (Online Only)
Abby Cote is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2017. She has a Master of Social Work from the University of New Hampshire. Are you tired of going through life fighting off flashbacks, panic attacks, angry outbursts, or nightmares? Using your energy trying to manage these symptoms is taking away from your ability to connect with the people you love, your career, and the true person underneath it all. Abby's goal is to help you eliminate those symptoms, so you can enjoy the things you love again.
Abby Cote is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2017. She has a Master of Social Work from the University of New Hampshire. Are you tired of going through life fighting off flashbacks, panic attacks, angry outbursts, or nightmares? Using your energy trying to manage these symptoms is taking away from your ability to connect with the people you love, your career, and the true person underneath it all. Abby's goal is to help you eliminate those symptoms, so you can enjoy the things you love again.
(888) 491-5017 View (888) 491-5017
Photo of Jessica Janus, Counselor in Manchester, NH
Jessica Janus
Counselor, LCHMC
Verified Verified
Manchester, NH 03102
Jessica Janus is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2018. She earned a Bachelor's in Psychology at Castleton University and a Master's in Clinical Mental Health Counseling at Antioch University New England. We all have a story. Jessica believes our stories and experiences deserve a trusting space to process free from judgment. Within the therapeutic relationship, Jessica aims to empower individuals to honor their stories with empathy through nuances of language and self-exploration.
Jessica Janus is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2018. She earned a Bachelor's in Psychology at Castleton University and a Master's in Clinical Mental Health Counseling at Antioch University New England. We all have a story. Jessica believes our stories and experiences deserve a trusting space to process free from judgment. Within the therapeutic relationship, Jessica aims to empower individuals to honor their stories with empathy through nuances of language and self-exploration.
(844) 714-3696 View (844) 714-3696
Photo of Tammy Lucke, Pre-Licensed Professional in Manchester, NH
Tammy Lucke
Pre-Licensed Professional, MSW
Verified Verified
Manchester, NH 03103
Tammy Lucke is a Therapist in New Hampshire who has been practicing since 2018. She has an A. A. in Education, a B.A. in ELA (K-12, General Special Ed), and an MSW w/Trauma Recovery Certificate. Tammy approaches therapy with an organic, client-led collaboration that allows the individual to shape their goals and outcomes. Tammy loves providing a light and engaging space for children to feel comfortable and safe while navigating the challenges life can deliver! Outside of work, Tammy enjoys homesteading, reading, community activities/organizations, travel/exploring, and Legos.
Tammy Lucke is a Therapist in New Hampshire who has been practicing since 2018. She has an A. A. in Education, a B.A. in ELA (K-12, General Special Ed), and an MSW w/Trauma Recovery Certificate. Tammy approaches therapy with an organic, client-led collaboration that allows the individual to shape their goals and outcomes. Tammy loves providing a light and engaging space for children to feel comfortable and safe while navigating the challenges life can deliver! Outside of work, Tammy enjoys homesteading, reading, community activities/organizations, travel/exploring, and Legos.
(888) 903-3240 View (888) 903-3240
Photo of Jane Pinard, Clinical Social Work/Therapist in Manchester, NH
Jane Pinard
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Manchester, NH 03103
I offer a warm and caring approach and believe that the therapeutic process is most effective when clients and clinicians work together in understanding and resolving life's challenges. I am a firm believer that given the right conditions, each person has the potential for growth and healing. I have experience, insight and understanding on aging, parenting, school and vocational challenges, postpartum depression, infant and pregnancy loss, caregiver burnout, and compassion fatigue. I have extensive experience with individuals and families in crises and training in promoting stabilization, crisis planning, and prevention.
I offer a warm and caring approach and believe that the therapeutic process is most effective when clients and clinicians work together in understanding and resolving life's challenges. I am a firm believer that given the right conditions, each person has the potential for growth and healing. I have experience, insight and understanding on aging, parenting, school and vocational challenges, postpartum depression, infant and pregnancy loss, caregiver burnout, and compassion fatigue. I have extensive experience with individuals and families in crises and training in promoting stabilization, crisis planning, and prevention.
(603) 625-0010 View (603) 625-0010
Photo of Kelly Schoonover, Counselor in Manchester, NH
Kelly Schoonover
Counselor, MS, LCMHC, MLADC
Verified Verified
Manchester, NH 03102
Kelly Schoonover is a Licensed Clinical Mental Health Counselor and Master Licensed Alcohol & Drug Counselor in New Hampshire who has been practicing since 2017. She received her Master's Degree in Clinical Mental Health Counseling from the University at Albany, SUNY. Kelly has more than seven years of professional experience working with adults with diverse needs. She makes sure to use a person-centered approach with the clientele she works with, as no single approach works for all. Kelly loves spending as much time as possible with her family and her dog. Exercising at Orange Theory 4-5 times per week is very important to her.
Kelly Schoonover is a Licensed Clinical Mental Health Counselor and Master Licensed Alcohol & Drug Counselor in New Hampshire who has been practicing since 2017. She received her Master's Degree in Clinical Mental Health Counseling from the University at Albany, SUNY. Kelly has more than seven years of professional experience working with adults with diverse needs. She makes sure to use a person-centered approach with the clientele she works with, as no single approach works for all. Kelly loves spending as much time as possible with her family and her dog. Exercising at Orange Theory 4-5 times per week is very important to her.
(603) 697-7312 View (603) 697-7312
Jill Leppanen Lerner
Counselor, MA, LCMHC
Verified Verified
Manchester, NH 03102
Do you find yourself struggling with how to manage feelings of worry and sadness? Do these feelings have a negative impact on your relationships, self esteem and day to day functioning. I provide outpatient psychotherapy for individuals who are struggling to make sense of their emotions and have a desire to learn how to manage them better. I strongly believe people have the ability to make positive life change and that therapy is a collaborative effort. By working together, you can learn to become more successful with how to channel your emotions into more effective behaviors and thoughts.
Do you find yourself struggling with how to manage feelings of worry and sadness? Do these feelings have a negative impact on your relationships, self esteem and day to day functioning. I provide outpatient psychotherapy for individuals who are struggling to make sense of their emotions and have a desire to learn how to manage them better. I strongly believe people have the ability to make positive life change and that therapy is a collaborative effort. By working together, you can learn to become more successful with how to channel your emotions into more effective behaviors and thoughts.
(603) 318-3528 View (603) 318-3528
Photo of Novus Vita Counseling, PLLC, Psychologist in Manchester, NH
Novus Vita Counseling, PLLC
Psychologist
Verified Verified
Manchester, NH 03104
Our mission is to offer an Integrated Approach to Mental Health, and our treatment team is varied in their ability to provide clinical advice, support and practical feedback to help clients resolve current problems and long-standing patterns. Our treatment team works with clients to find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, we draw on a variety of styles and techniques to incorporate what will be most helpful for each client. We will work with clients to help them build on their strengths in order to identify and achieve life goals.
Our mission is to offer an Integrated Approach to Mental Health, and our treatment team is varied in their ability to provide clinical advice, support and practical feedback to help clients resolve current problems and long-standing patterns. Our treatment team works with clients to find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, we draw on a variety of styles and techniques to incorporate what will be most helpful for each client. We will work with clients to help them build on their strengths in order to identify and achieve life goals.
(603) 952-3092 View (603) 952-3092
Photo of Vincent Ardizzone, Pre-Licensed Professional in Manchester, NH
Vincent Ardizzone
Pre-Licensed Professional, MA
Verified Verified
Manchester, NH 03104
Not accepting new clients
My name is Vincent Ardizzone and I am a mental health counselor, dance/movement therapist, and yoga/meditation teacher. I received my MA from Antioch University and have studied, practiced, and been trained in a variety of meditation and movement modalities over the last 10 years. I utilize a holistic approach to healing and personal growth that focuses on somatic awareness (the body/emotions), mindfulness (present moment focus and acceptance), and cognition (thoughts/memory). I also utilize brief, solutions-focused therapy that focuses on immediate resolutions to acute challenges/difficulty.
My name is Vincent Ardizzone and I am a mental health counselor, dance/movement therapist, and yoga/meditation teacher. I received my MA from Antioch University and have studied, practiced, and been trained in a variety of meditation and movement modalities over the last 10 years. I utilize a holistic approach to healing and personal growth that focuses on somatic awareness (the body/emotions), mindfulness (present moment focus and acceptance), and cognition (thoughts/memory). I also utilize brief, solutions-focused therapy that focuses on immediate resolutions to acute challenges/difficulty.
(603) 932-5023 x701 View (603) 932-5023 x701
Photo of Sheila Lambert, Drug & Alcohol Counselor in Manchester, NH
Sheila Lambert
Drug & Alcohol Counselor, MS, MLADC, CWWA
Verified Verified
1 Endorsed
Manchester, NH 03101
I have been in the mental health and addiction field for 30 years. My approach is to "meet the client where they are at". I will work in partnership with you to help you to achieve your goals, while showing you the respect and trust you are looking for to empower you to move toward positive emotional health. I will help you to explore how past life circumstances has and is affecting you in the present and provide you with tools that will help you to be happy and healthy as an individual and in your relationships.
I have been in the mental health and addiction field for 30 years. My approach is to "meet the client where they are at". I will work in partnership with you to help you to achieve your goals, while showing you the respect and trust you are looking for to empower you to move toward positive emotional health. I will help you to explore how past life circumstances has and is affecting you in the present and provide you with tools that will help you to be happy and healthy as an individual and in your relationships.
(603) 324-3290 View (603) 324-3290
Photo of Luke Gagne Counseling &Life Coach, Counselor in Manchester, NH
Luke Gagne Counseling &Life Coach
Counselor, LCMHC, MLADC, BCC, CEAP
Verified Verified
Manchester, NH 03103
I provide counseling and coaching to those whose vision of their life purpose and direction has been blurred by self medicating painful experiences with alcohol and drugs, a DUI, overwhelming stress in their relationship or job, an episode of depression or anxiety, or the loss of a loved one. These are common issues and challenges that clients struggle with on their journey to live meaningful and satisfying lives. I have been privileged to assist clients in their journey As they regain awareness one day at a time of their life's purpose and direction.
I provide counseling and coaching to those whose vision of their life purpose and direction has been blurred by self medicating painful experiences with alcohol and drugs, a DUI, overwhelming stress in their relationship or job, an episode of depression or anxiety, or the loss of a loved one. These are common issues and challenges that clients struggle with on their journey to live meaningful and satisfying lives. I have been privileged to assist clients in their journey As they regain awareness one day at a time of their life's purpose and direction.
(734) 336-7450 View (734) 336-7450
Photo of Blair Ambrose, Clinical Social Work/Therapist in Manchester, NH
Blair Ambrose
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Manchester, NH 03104
BLAIR AMBROSE, LICSW offers holistic and conventional therapy to individuals and couples facing a variety of life challenges and mental health issues. Many individuals are, at some point, faced with difficult life situations, transitions and changes. Blair helps individuals negotiate these periods, and develop strategies to create happier more fulfilling lives. Blair works with each client to create the best possible counseling experience and individualizes treatment based on the client's unique needs. Each person experiences life differently and it stands to reason that the therapy should always be tailored to meet the individual's needs.
BLAIR AMBROSE, LICSW offers holistic and conventional therapy to individuals and couples facing a variety of life challenges and mental health issues. Many individuals are, at some point, faced with difficult life situations, transitions and changes. Blair helps individuals negotiate these periods, and develop strategies to create happier more fulfilling lives. Blair works with each client to create the best possible counseling experience and individualizes treatment based on the client's unique needs. Each person experiences life differently and it stands to reason that the therapy should always be tailored to meet the individual's needs.
(603) 941-4784 View (603) 941-4784
Photo of Kourtney Poland, Counselor in Manchester, NH
Kourtney Poland
Counselor, LCMHC, LMHC
Verified Verified
3 Endorsed
Manchester, NH 03104  (Online Only)
Currently accepting new clients! I provide EMDR and/or traditional talk-therapy. I work with adult individuals with all kinds of mental health presentations or couples facing various relationship issues, such as infidelity, communication breakdowns, blended families, future planning, and attachment issues. My work aims to enhance relationship satisfaction, trust, love, communication, and intimacy. I prioritize creating a safe space for clients and nurture vulnerability as a pathway to deeper connection and understanding.
Currently accepting new clients! I provide EMDR and/or traditional talk-therapy. I work with adult individuals with all kinds of mental health presentations or couples facing various relationship issues, such as infidelity, communication breakdowns, blended families, future planning, and attachment issues. My work aims to enhance relationship satisfaction, trust, love, communication, and intimacy. I prioritize creating a safe space for clients and nurture vulnerability as a pathway to deeper connection and understanding.
(603) 691-1833 View (603) 691-1833
Photo of Emily Turcotte, Clinical Social Work/Therapist in Manchester, NH
Emily Turcotte
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Manchester, NH 03103
Waitlist for new clients
Welcome and thank you for starting your journey to wellness. I am a Licensed Independent Clinical Social Worker (LICSW) in both Massachusetts and New Hampshire. I have been working in the counseling field since 2009. I have experience in outpatient, residential and inpatient settings conducting individual and group therapy with clients presenting with depression, anxiety, OCD, bipolar, trauma, substance use issues, and a wide range of challenges including grief/loss, relationship issues, gender issues, sexuality issues, insomnia, personal growth and adjustment issues. I meet you where you are at with a person-centered approach.
Welcome and thank you for starting your journey to wellness. I am a Licensed Independent Clinical Social Worker (LICSW) in both Massachusetts and New Hampshire. I have been working in the counseling field since 2009. I have experience in outpatient, residential and inpatient settings conducting individual and group therapy with clients presenting with depression, anxiety, OCD, bipolar, trauma, substance use issues, and a wide range of challenges including grief/loss, relationship issues, gender issues, sexuality issues, insomnia, personal growth and adjustment issues. I meet you where you are at with a person-centered approach.
(603) 825-6156 View (603) 825-6156
Photo of Tyler James Bristol, Counselor in Manchester, NH
Tyler James Bristol
Counselor, MA, LCMHC
Verified Verified
Manchester, NH 03104
As a licensed therapist I offer counseling and consultation services to individuals, couples and families using primarily Cognitive Behavioral, Dialectical Behavioral, and Solution Focused techniques in addition to integrating techniques from other treatment modalities in order to provide a comprehensive treatment experience. My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns.
As a licensed therapist I offer counseling and consultation services to individuals, couples and families using primarily Cognitive Behavioral, Dialectical Behavioral, and Solution Focused techniques in addition to integrating techniques from other treatment modalities in order to provide a comprehensive treatment experience. My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns.
(603) 941-4789 View (603) 941-4789
Photo of Dr. Erica Lemoyne Pllc, Counselor in Manchester, NH
Dr. Erica Lemoyne Pllc
Counselor, PsyD, LCMHC
Verified Verified
Manchester, NH 03101
Waitlist for new clients
Are you experiencing memories of traumatic events that are impacting your life in a negative manner? Does it feel like the pain and self blame you are feeling will never go away? Are you struggling with feelings of hopelessness, grieving over the loss of a loved one, or experiencing difficulties in your relationships? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by visiting. It is understandable it is hard. You've likely been debating seeking help for months, if not years.
Are you experiencing memories of traumatic events that are impacting your life in a negative manner? Does it feel like the pain and self blame you are feeling will never go away? Are you struggling with feelings of hopelessness, grieving over the loss of a loved one, or experiencing difficulties in your relationships? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by visiting. It is understandable it is hard. You've likely been debating seeking help for months, if not years.
(844) 612-6622 View (844) 612-6622
Photo of Rolando Cappas Perez, Pre-Licensed Professional in Manchester, NH
Rolando Cappas Perez
Pre-Licensed Professional, MS, MHCM, MBA
Verified Verified
Manchester, NH 03103
Individuals who are looking to better understand themselves, to identify and handle their emotions effectively, those who seek a meaning in life or who have lost their way. Therapy should be a safe place where you can express yourself freely to achieve a better organization of your thoughts, ideas and feelings. The ideal client can be one who knows what they want as well as one who does not know why they feel a certain unpleasant way when life is going well.
Individuals who are looking to better understand themselves, to identify and handle their emotions effectively, those who seek a meaning in life or who have lost their way. Therapy should be a safe place where you can express yourself freely to achieve a better organization of your thoughts, ideas and feelings. The ideal client can be one who knows what they want as well as one who does not know why they feel a certain unpleasant way when life is going well.
(603) 207-8273 View (603) 207-8273
Photo of Carol L Gay, Drug & Alcohol Counselor in Manchester, NH
Carol L Gay
Drug & Alcohol Counselor, MA, LCMHC, MLADC
Verified Verified
Manchester, NH 03101
Not accepting new clients
Hello, I am a dual licensed psychotherapist; Licensed Clinical Mental Health Counselor and Master Licensed Alcohol and Drug Counselor. I am trained in CBT, DBT, TF-CBT, MI, and EFT. My current areas of interest and study include IFS, EMDR, and positive psychology. I encourage my clients toward holistic living as a foundation for mental health. My studied belief is we fundamentally know what is good and healthy for ourselves, yet life experiences silence or alienates us from connecting with this core self-wisdom. Talk therapy is a vehicle to understand our wounds, barriers, to learn to listen for our inner wisdom, and to heal.
Hello, I am a dual licensed psychotherapist; Licensed Clinical Mental Health Counselor and Master Licensed Alcohol and Drug Counselor. I am trained in CBT, DBT, TF-CBT, MI, and EFT. My current areas of interest and study include IFS, EMDR, and positive psychology. I encourage my clients toward holistic living as a foundation for mental health. My studied belief is we fundamentally know what is good and healthy for ourselves, yet life experiences silence or alienates us from connecting with this core self-wisdom. Talk therapy is a vehicle to understand our wounds, barriers, to learn to listen for our inner wisdom, and to heal.
(603) 207-3707 x40 View (603) 207-3707 x40
Photo of Kristin Costley, Counselor in Manchester, NH
Kristin Costley
Counselor, LCMHC
Verified Verified
1 Endorsed
Manchester, NH 03104  (Online Only)
Have you had a big change in your life and are struggling to adjust? Would you like to reconnect to a greater sense of vibrancy and purpose? Are you struggling with perfectionism, feeling tighly-wound or people-pleasing? Are you ready to finally break old patterns that do not serve you?
Have you had a big change in your life and are struggling to adjust? Would you like to reconnect to a greater sense of vibrancy and purpose? Are you struggling with perfectionism, feeling tighly-wound or people-pleasing? Are you ready to finally break old patterns that do not serve you?
(603) 605-0758 View (603) 605-0758
Photo of Erica C Andrews, Counselor in Manchester, NH
Erica C Andrews
Counselor, MA, LCMHC
Verified Verified
Manchester, NH 03104  (Online Only)
The clients I have enjoyed working with have wanted to work on some aspect of themselves, like improving their sense of self worth, or trying to understand why their relationships typically didn't work out, or simply just trying to cope with the day to day. My clients come from a wide background of cultures, such as: the BIPOC and LGBTQ+ communities; those with a criminal background; those with a history of substance abuse/dependence; those suffering from chronic pain/illness; and those with a history of trauma. I welcome all walks of life in my office and work hard to continually educate myself in multicultural issues.
The clients I have enjoyed working with have wanted to work on some aspect of themselves, like improving their sense of self worth, or trying to understand why their relationships typically didn't work out, or simply just trying to cope with the day to day. My clients come from a wide background of cultures, such as: the BIPOC and LGBTQ+ communities; those with a criminal background; those with a history of substance abuse/dependence; those suffering from chronic pain/illness; and those with a history of trauma. I welcome all walks of life in my office and work hard to continually educate myself in multicultural issues.
(619) 759-5576 View (619) 759-5576
Photo of Kristin Paquette, Counselor in Manchester, NH
Kristin Paquette
Counselor, LCMHC
Verified Verified
Manchester, NH 03103  (Online Only)
Life can be tough, overwhelming, and stressful for all of us at times. But, you don’t have to navigate these stressors alone; I am here to walk with you through these difficult periods. Whether you are trying to navigate the stress of everyday life, working towards a specific goal, or experiencing a recent change in your life, I am here to support you and empower you to reach your goals.
Life can be tough, overwhelming, and stressful for all of us at times. But, you don’t have to navigate these stressors alone; I am here to walk with you through these difficult periods. Whether you are trying to navigate the stress of everyday life, working towards a specific goal, or experiencing a recent change in your life, I am here to support you and empower you to reach your goals.
(603) 818-1941 View (603) 818-1941

How does your Therapist compare?

Number of Therapists in Manchester, NH

300+

Average cost per session

$140

Therapists in Manchester, NH who prioritize treating:

93% Anxiety
88% Depression
73% Relationship Issues
72% Self Esteem
70% Trauma and PTSD
69% Coping Skills
67% Stress

Average years in practice

11 Years

Top 3 insurances accepted

79% Cigna and Evernorth
75% UnitedHealthcare UHC | UBH
74% BlueCross and BlueShield

How Therapists in Manchester, NH see their clients

73% In Person and Online
27% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Manchester?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.