Therapists in Harrisburg, NC

Does life feel overwhelming at times? Do your relationships feel distant or too complicated? I strive to provide a compassionate, nonjudgmental environment to help clients heal and participate more deeply in relationships and life. I work with clients to help them get in touch with and process difficult emotions, feel more empowered, and create more meaningful relationships. Most of us want to experience closer, more intimate, relationships but have a hard time making that happen.

I believe that the most important factor of successful treatment starts with establishing a genuine therapeutic relationship. I have over 20 years of experience working with children, adults and families with co-occurring disorders, and the expectation is that each client is treated with dignity and respect. There is a higher calling on my life to serve people and this combines with education, training and life experience to better connect with others while assisting in the healing process..

I am a Licensed Clinical Mental Health Counselor with a Masters in Marriage and Family Therapy. I specialize in creating a safe, non-judgmental environment for individuals, couples, and families to become emotionally stable as individuals and in their relationships. I love helping others take personal responsibility for self-growth, which flows over into their friendships, marriages, and family dynamics.

Welcome to a place where we can get to the source of those racing thoughts, work through trauma, improve academic/occupational performance, or navigate relationship conflicts. Maybe you're just not feeling your best, and you have no idea where to start. I will walk with you on this journey of self-discovery, healing, and hope. I work with children, teens, and adults.

There is great potential for positive change within reach. Starting therapy is one way to start taking courageous steps forward toward a new beginning. I believe that all people have the ability to make positive changes to bring about a more meaningful, balanced life. I offer a compassionate, nonjudgemental space to process difficult emotions and thought processes and gain necessary coping skills to reduce distress. We'll work together to identify specific issues causing distress, recognize existing strengths to draw upon and develop new and effective coping strategies.

Qualified Supervisor, Licensed Clinical Mental Health Counselor, I create a non-judgmental environment where clients feel safe to discuss their issues and improve the quality of their lives. I integrate different approaches with emphasis on EMDR/R-TEP/G-TEP, Gottman, NET, Trauma, and Cognitive Behavioral Therapy. I have experience with soldiers, trauma, abuse and disorders. I treat adolescents and adults using individual, family and/or couples' counseling. I have a direct therapeutic approach. I'm a Certified Integrative Medicine and Nutrition Trauma Treatment provider.

Living with a chronic medical condition such as diabetes, chronic pain, cancer, or neurological disorders can take a toll on our emotional well-being making it even more difficult to live with the illness. Whether you or a loved one has recently been diagnosed with a chronic medical condition, or have been living with a chronic illness for many years emotions such as sadness, hopelessness, fear, anxiety, and even anger can emerge making life difficult to face. I am here to help you find ways to express such emotions and work toward finding a sense of peace and joy.

The Center for Wellness PLLC is a small group practice dedicated in providing high quality care tailored to meet your individual needs. Our goal is to provide an intimate environment that is safe, supportive and confidential. We offer a wide variety of experience working with many different life challenges. We will walk with you through your journey and work with you to restore health, hope and healing holistically. Lekeshia Lynch, founder and clinical director of the Center for Wellness is a graduate of the University of South Carolina-Columbia. She has over 25 years experience in the field of health/mental health and addiction.

I specialize in creating a hopeful, non-judgmental environment for individuals and couples to find holistic wellness that benefits them both personally and relationally. By setting clear goals we can move together to a more hope-filled and productive season of life. I am passionate about helping clients reframe their past, current, and future circumstances and guiding them to discover healthy balance moving forward. I work with adults of all ages and life stages. I am a Licensed Professional Counselor Associate in North Carolina with a Masters in Christian Counseling from Gordon-Conwell Theological Seminary in Charlotte, NC.

Seeking therapy can be a daunting task, but one that takes a lot of courage. I am dedicated to providing a warm, safe, and supportive environment for you. I offer individual counseling services to children and adults between 9-55+. I specialize in working with adolescents who have experienced significant grief and loss. I understand that the pain of loss can be overwhelming. Grief is like a fingerprint – entirely unique to the individual and their journey.

I believe that therapy is for everyone! So often we minimize our struggles by comparing them to those faced by others when we all deserve the opportunity to work through our challenges so we can live the best version of our own lives. I work hard to provide a safe, judgement free atmosphere that promotes healing and personal growth. Life is unpredictable and having someone to help us rise though the hard parts can make all the difference in achieving the wellness we desire.

Choosing a therapist is like embarking on a journey to a faraway destination. There are many routes you can take; some may be fast, others may be slow, other routes can show you things you never dreamed possible and some routes are routine. Taking the wrong route can be disappointing whereas the correct route can be life changing. I encourage you to find a therapist who fits your style, someone who will ride along and explore with you, and someone who you enjoy being with through the trials and tribulations, as well as the happiness and joy, of your unique journey. I hope I fit the role of your navigator in this journey we call life

When it comes to counseling, Cere takes a person-by-person approach. Every individual is unique. Each of us comes to counseling for nuanced reasons. In order to best serve you, we will get to know each other and identify and address your specific needs. At Cere, there’s no “one-size-fits-all” approach. We work to serve you best, exactly where and as you are. Specific care emphases include: family background as personal influence in decision- making, view of self, and initial relation to others; Christian insight drawn from Scripture with application to help you heal, grow in your spiritual life.

Are you someone who is looking to gain an understanding of why it’s so hard to have a meaningful life? Maybe you have been searching endlessly for an answer to this question but has yet to find it. And coming to therapy feels overwhelming. Look no further because you've come to the right place! My ideal client is you. I help clients to understand their overwhelming emotions and how these emotions can affect our daily lives. When clients come to see me, I also share that most importantly what I offer is a different perspective. Using this approach builds trust with clients and insight of understanding my therapeutic approach.

The earlier we instill positive ways to manage our lives the better. Children can benefit from therapy at a young age to learn emotional regulation to help with big behaviors. We can help with behaviors that may stem from certain diagnosis or family dynamics, school stressors etc. Adult men and women can benefit from therapy with us to help recognize patterns that may stem from childhood or traumas along the way that are interfering with optimal mental health. We enjoy supporting the entire family or individuals we aren’t only a children’s center we just are one of the few providers that specialize in helping all ages 3 and up.

Damn life is hard! Constant anxious uncontrollable thoughts. Struggling day to day to thrive at work, maintain friendships/ relationships, or take care of family. Finding no time for yourself due to people pleasing, having an overly demanding life, or just the inability to truly relax. No motivation, trouble sleeping, and lack of overall happiness in your life. Life’s challenges can be hard to overcome on our own. Maybe, Moving Mindful Therapy could help? I am not your typical therapist but isn’t it time for something different? Give yourself permission to put yourself first. Let’s connect today!

As an LCMHC, I treat clients with symptoms of anxiety, depression, substance use, grief/loss and trauma (child & adult). I provide guidance on developing personal boundaries and limit setting, conduct couples/marital counseling, and provide pastoral integration if requested. Treatment modalities include providing emotional support, developing coping skills for managing stress and anxiety, reshaping negative thought patterns, and gaining insight into sources of behavior and feelings. I help clients grow by improving the parts of their life that are not working.