Codependency Therapists in Kirkwood, MO

Finding the right therapist can feel overwhelming, especially when you're already struggling and in need of support. I believe that feeling seen and heard can serve as a powerfully reparative experience, especially in a space of non-judgment and acceptance. I am honored and committed to providing a safe and nurturing environment to help clients connect with themselves in an authentic, safe, and self-compassionate way. I am a Somatic Experiencing Practitioner, utilizing a neuro-biologically focused approach that assists restoration of the authentic self with self-regulation, wholeness, and a sense of aliveness.

I am passionate about psychology and making a positive difference in people's lives. As a generalist, I conduct individual therapy for a variety of concerns, with specialties in treating anxiety, panic attacks, perfectionism, obsessive thinking, women's issues, and codependency. I am both knowledgeable and compassionate, professional and relatable. My approach in therapy is collaborative, in which I empower my clients to help themselves. In my role as a therapist, I can be a supportive listener or active "coach," depending on need. I utilize a wide range of interventions tailored to the specific needs of each individual.

Hello there! Often taking the first step to decide to go to therapy is a big decision and I am here to help you and walk beside you in your path towards working to address your concerns. I work with adolescents and adults with concerns ranging from current life issues, relationship issues, or ongoing lifelong issues. I offer openness and collaboration to those I work with and see therapy as a collaborative effort between the client and therapist.

If you need a warm, supportive space where you can feel safe to explore, learn, and make changes, you've come to the right place! I work with people from diverse backgrounds in a compassionate manner focusing on improving communication, recovering from past trauma, and developing effective strategies for stress/coping. I am directive at times and will challenge you to take on new perspectives and try out new behaviors, but at a pace that is comfortable to you. I use cognitive-behavioral techniques, role-playing, goal setting, exposure/response prevention, assertiveness training, internal family systems, and others.

I have worked with many individuals, and couples over the past 34 years to help navigate the "ups and downs" of life and relationships. I work with couples who want to improve communication skills, conflict resolution, parenting, recovery from addiction or infidelity, and more. I work with individuals who want to improve self esteem, reduce negative self talk, improve work/career and love and life choices. I began my career in the substance abuse field. I find it an honor to journey with someone as they seek personal growth, healing in relationships and peace with their life choices.

Starting therapy is an important decision, and one that we're often making when we're struggling the most. I make this process feel as safe and comfortable as possible by helping you understand what to expect, collaboratively setting treatment goals, and making sure that we're moving at a pace that feels manageable to you. I believe my clients intuitively know what is most important to them. Life sometimes makes it hard for us to keep this focus or understand what we need. When you're caught in an unhealthy cycle or feel disconnected from the people and things you value, I will support you as you build the life you want to live.

Welcome! I’m so grateful you’re here. I believe deeply in the inherent worth and healing capacity of all human beings. I view the therapeutic relationship as a sacred, expansive, and co-created space that allows us to show up authentically, get curious, engage vulnerably, and step into our power. I believe that within therapy, we work to expand our capacity to be in relationship with ourselves and the world around us. As your trauma-informed therapist, you can expect me to show up authentically as a human first and foremost.

Our mental health is impacted by our physiology as well as a variety of environmental factors. My approach as a therapist is to get to know you and your unique story very well. In the process, we identify which parts play what role and how best to heal. I work collaboratively with you to optimize functioning, restore inner peace and find happiness. Allow me to help you along on your healing and growth journey.

I am glad to provide care to clients with a variety of presenting issues. I particularly value providing affirmative care to members of diverse communities, including the LGBTQIA+ community and people of color. My hope as a therapist is to help clients connect with their love and respect for themselves, as well as find new strategies for coping.

If you are struggling with relationship challenges, stress and anxiety, depression and grief, trauma and PTSD, or other life challenges, I would like to help. Humans have an amazing capacity to heal, but we are not meant to do it alone. I provide support, education, short-term and long-term therapies, and other techniques that are customized to fit your needs and preferences. I have special expertise in the art and science of recovering from trauma, abuse, narcissistic abuse, and complex PTSD. I also have advanced training in attachment theory and therapy, expressive arts therapies, communication, CBT, mindfulness, yoga, etc.

I work with adults and families who are facing symptoms of anxiety, depression, behavioral issues or other barriers to emotional well-being. I will help you gain an understanding of what has led to your current situation, and then help you move toward solutions. With a working understanding of family systems, attachment science, personality disorders and trauma-informed practices, I especially enjoy working with people who are challenged in relationships with their parents, spouses or children. I am also passionate about helping adult clients become "cycle breakers" and gain relief from generational dysfunction.

Some of us have been taught to fear or push away certain emotions and parts of who we really are. We’ve been taught to disregard what our body and feelings are telling us in order to make others comfortable. While this might seem like the path to approval, it often leads to shame and disconnection. A way to combat these messages are to move towards authenticity and acceptance of all our parts. To learn to advocate for ourselves, heal from our wounds, and stand firm in who we are. I would be honored to work alongside you in the journey.

Welcome to Elephant Rock Counseling - we have recently added an experienced female therapists who still has some availability for NEW CLIENTS. The majority of our therapists work with Adults & Adolescents - we can assist with important life goals and help you find more adaptive coping skills working through challenging obstacles that usually lead one to therapy. Areas of speciality include: Motivational Interviewing for Addiction, Behavioral Activation for Depression, Acceptance and Commitment Trauma Focused Therapy for Anxiety, and Dialectical Behavior Therapy (DBT) for Suicidal & Self-Harm Behaviors.

Using gentleness mixed with honesty, I will call you forward to better.Not to shame, but to healing.Freedom, passion, vibrance, thriving and not simply surviving. It's possible.There's hope.I believe we hold power over our own healing.I merely come alongside those who have decided to make that brave journey.From the very beginning, the most consistent feedback is of feeling safe and truly understood.I believe in "working myself out of a job", achieved by doing good work and encouraging clients to test and stretch their growth.They do this out on their own, knowing they can return for new layers of work.

Many women experience life changes, whether expected or unexpected, that result in feelings of restlessness, confusion and anxiety. Perhaps you feel stuck, consumed by negative thoughts or concerns, unable to complete goals and/or are looking for a change within yourself. Often we find ourselves at crossroads struggling for clarity or ways to find joy. Let me help you find a path of hope and confidence again.

Hello, my name is Melissa Chosid. I work with couples to help them reach a place of relationship wellness and satisfaction. I support my clients in building healthy, mutually supportive relationships where emotional safety can be nurtured. Some of my specialties include communication and conflict management, transitions to parenthood, infertility, and exploring toxic relational patterns.

*Winner-Best of Kirkwood, 4 consecutive years in Counseling & Mental Health, 2016-2019! Welcome. Life can be hard, but I am committed to identifying and resolving your painful problem, getting you the Results you want quickly. I am a Licensed Professional Counselor and a Certified Hypnotherapist, providing you a safe, comfortable and supportive environment in which to achieve your Success! My approach is holistic and integrative, which means I use a variety of techniques and interventions to target the whole person (mind, body, and spirit) and I tailor them to each client and their unique, individual needs.

Are you overwhelmed by life's challenges? Have you been struggling with issues such as anxiety, depression, self-doubt, feeling stuck in the past or waiting for the ‘other shoe to drop?’ Are you wanting to gain insight, learn coping strategies, and resiliency? Change is possible, and we all possess the capability to heal and thrive. I provide a safe, non-judgmental space to explore emotions, thoughts, beliefs, and past experiences. Therapy is a highly individualized process and I am dedicated to creating a non-judgmental space where you can explore, heal, and grow. It would be an honor to be present and assist you on your journey.

A little about me... I couldn’t survive without my assortment of To Do lists. Somehow I manage to surprise myself again and again by not completing the lengthy tasks I hoped to cross off my lists. I wish I prioritized time in nature, self-care, and getting together with friends. The frenetic pace of our modern “grind culture” is a force I find challenging to resist. Despite having book knowledge on anxiety, I still have panicky moments. Through my own therapy, I am unlearning the message of hustling for my worth and aiming to embrace my limitations. I have come to learn that my triggers often end up being my best teachers.