Therapists in Wakefield, MA
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Ireneusz Sielski
Marriage & Family Therapist, LMFT
Verified Verified
Arlington, MA 02476 (Online Only)
Hello, I'm a Licensed Marriage and Family Therapist with expertise in anxiety, depression, trauma, and relationship issues. I work with individuals, couples, and families, drawing on experience with clients from the US and Europe. Licensed in MA and CT.
Hello, I'm a Licensed Marriage and Family Therapist with expertise in anxiety, depression, trauma, and relationship issues. I work with individuals, couples, and families, drawing on experience with clients from the US and Europe. Licensed in MA and CT.
Katherine Tighe
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Burlington, MA 01803
I love working with people who have come to therapy because they really want to change something about their lives that isn't working. Being in therapy takes a certain amount of courage, and those who show up openly to the experience and bravely start working are satisfying to work with. I'm also interested in those who can commit to having a real relationship in therapy. Based on my own personal and clinical experience, the development of a warm, empathic, safe relationship is key to therapeutic success.
I love working with people who have come to therapy because they really want to change something about their lives that isn't working. Being in therapy takes a certain amount of courage, and those who show up openly to the experience and bravely start working are satisfying to work with. I'm also interested in those who can commit to having a real relationship in therapy. Based on my own personal and clinical experience, the development of a warm, empathic, safe relationship is key to therapeutic success.
Katherine Tighe
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Lexington, MA 02420
I love working with people who have come to therapy because they really want to change something about their lives that isn't working. Being in therapy takes a certain amount of courage, and those who show up openly to the experience and bravely start working are satisfying to work with. I'm also interested in those who can commit to having a real relationship in therapy. Based on my own personal and clinical experience, the development of a warm, empathic, safe relationship is key to therapeutic success.
I love working with people who have come to therapy because they really want to change something about their lives that isn't working. Being in therapy takes a certain amount of courage, and those who show up openly to the experience and bravely start working are satisfying to work with. I'm also interested in those who can commit to having a real relationship in therapy. Based on my own personal and clinical experience, the development of a warm, empathic, safe relationship is key to therapeutic success.
Katherine Tighe
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
North Andover, MA 01845
I love working with people who have come to therapy because they really want to change something about their lives that isn't working. Being in therapy takes a certain amount of courage, and those who show up openly to the experience and bravely start working are satisfying to work with. I'm also interested in those who can commit to having a real relationship in therapy. Based on my own personal and clinical experience, the development of a warm, empathic, safe relationship is key to therapeutic success.
I love working with people who have come to therapy because they really want to change something about their lives that isn't working. Being in therapy takes a certain amount of courage, and those who show up openly to the experience and bravely start working are satisfying to work with. I'm also interested in those who can commit to having a real relationship in therapy. Based on my own personal and clinical experience, the development of a warm, empathic, safe relationship is key to therapeutic success.
Online Therapists
Anna Sawczuk
Counselor, LMHC, CADC, MA
Verified Verified
Uxbridge, MA 01569
If you are currently experiencing life transitions, feeling overwhelmed by past or present circumstances, or simply seeking a more fulfilling way of living, I may be the therapist you are looking for.
If you are currently experiencing life transitions, feeling overwhelmed by past or present circumstances, or simply seeking a more fulfilling way of living, I may be the therapist you are looking for.
Agata Dyrda-Gacek
Clinical Social Work/Therapist, LCSW-R, LICSW, CASAC-G
Verified Verified
Millbury, MA 01527
I believe successful psychotherapy relies on a unique relationship between a client and a therapist that is jointly created; together we discover and nurture the client's needs. I provide insight-oriented therapy with the belief that you, the client, are the expert on your own life. My role is to provide guidance and understanding of your journey. I believe in authenticity in the therapeutic relationship, where I create a safe, warm and empathetic environment for exploration of past and present emotional struggles and psychological blockages to lead you toward your own healing and personal growth.
I believe successful psychotherapy relies on a unique relationship between a client and a therapist that is jointly created; together we discover and nurture the client's needs. I provide insight-oriented therapy with the belief that you, the client, are the expert on your own life. My role is to provide guidance and understanding of your journey. I believe in authenticity in the therapeutic relationship, where I create a safe, warm and empathetic environment for exploration of past and present emotional struggles and psychological blockages to lead you toward your own healing and personal growth.
Kasia Novak
Marriage & Family Therapist, LMFT
Verified Verified
Longmeadow, MA 01106 (Online Only)
Therapeutic alliance and connection are essential for couples and family therapy to be successful. My strengths lie in joining with couples and families to guide them to hope, reconnection and renewed understanding. I like to jump into the spaces between partners and family members to explore things from mutual vantage points. I'm continually amazed and humbled by people's capacity to grow when given the right support, tools and incentives for positive change in their lives.
Therapeutic alliance and connection are essential for couples and family therapy to be successful. My strengths lie in joining with couples and families to guide them to hope, reconnection and renewed understanding. I like to jump into the spaces between partners and family members to explore things from mutual vantage points. I'm continually amazed and humbled by people's capacity to grow when given the right support, tools and incentives for positive change in their lives.
Natalia Walczak
Counselor, MA, LMHC
Verified Verified
Wellesley, MA 02482 (Online Only)
Emotional healing, self discovery, personal growth and more fulfilling relationship with self and others are all possible through therapy, whether you are at the brink of adulthood or more advanced in years. In my practice, I provide a variety of evidence-based therapeutic techniques to best meet the unique needs of each individual client and couple with special emphasis on insight-oriented therapeutic approach. I have received additional advanced training in psychodynamic modality that drives my insight-oriented approach. I believe that developing insight illuminates the therapeutic journey.
Emotional healing, self discovery, personal growth and more fulfilling relationship with self and others are all possible through therapy, whether you are at the brink of adulthood or more advanced in years. In my practice, I provide a variety of evidence-based therapeutic techniques to best meet the unique needs of each individual client and couple with special emphasis on insight-oriented therapeutic approach. I have received additional advanced training in psychodynamic modality that drives my insight-oriented approach. I believe that developing insight illuminates the therapeutic journey.
Katherine Tighe
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Watertown, MA 02472
I love working with people who have come to therapy because they really want to change something about their lives that isn't working. Being in therapy takes a certain amount of courage, and those who show up openly to the experience and bravely start working are satisfying to work with. I'm also interested in those who can commit to having a real relationship in therapy. Based on my own personal and clinical experience, the development of a warm, empathic, safe relationship is key to therapeutic success.
I love working with people who have come to therapy because they really want to change something about their lives that isn't working. Being in therapy takes a certain amount of courage, and those who show up openly to the experience and bravely start working are satisfying to work with. I'm also interested in those who can commit to having a real relationship in therapy. Based on my own personal and clinical experience, the development of a warm, empathic, safe relationship is key to therapeutic success.
River Valley Counseling Center
Psychologist, Psy D, LICSW, LMHC
Verified Verified
Holyoke, MA 01040
RVCC is a multi-service community-based mental health agency serving the Pioneer Valley since 1953. RVCC offers counseling and medication management at offices located in offices located in Holyoke, Chicopee, Easthampton, Springfield, and Westfield. RVCC also provides counseling in schools throughout Hampden and Hampshire Counties and on the campuses of Springfield Technical Community College and Bay Path University.
RVCC is a multi-service community-based mental health agency serving the Pioneer Valley since 1953. RVCC offers counseling and medication management at offices located in offices located in Holyoke, Chicopee, Easthampton, Springfield, and Westfield. RVCC also provides counseling in schools throughout Hampden and Hampshire Counties and on the campuses of Springfield Technical Community College and Bay Path University.
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Nearby Codependency Therapists Searches for Wakefield
See More Codependency TherapistsCodependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.