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Check out therapists located nearby or offering teletherapy in Louisiana below.

Online Therapists

Photo of OM Counseling, Licensed Professional Counselor in Baton Rouge, LA
OM Counseling
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
Lafayette, LA 70508
I am a licensed professional counselor with a background working with children, adolescents, adults, couples and families. I have experience working with people struggling with addiction, depression, anxiety, mood disorders, obsessive-compulsive disorder, anger management, codependency, and low self-esteem. I have worked with families with divorce and help with parenting. I am certified in Trauma Therapy, Motivational Interviewing and Hypnotherapy. If you or your children find it challenging to adjust to changes in life, I might be able to help. My approach is Eclectic, as I believe is compatibility of theory with personality.
I am a licensed professional counselor with a background working with children, adolescents, adults, couples and families. I have experience working with people struggling with addiction, depression, anxiety, mood disorders, obsessive-compulsive disorder, anger management, codependency, and low self-esteem. I have worked with families with divorce and help with parenting. I am certified in Trauma Therapy, Motivational Interviewing and Hypnotherapy. If you or your children find it challenging to adjust to changes in life, I might be able to help. My approach is Eclectic, as I believe is compatibility of theory with personality.
(337) 415-0689 View (337) 415-0689
Photo of Nisha Talwar, Licensed Professional Counselor in Baton Rouge, LA
Nisha Talwar
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Metairie, LA 70002
Hi, my name is Nisha Talwar. A brief intro is that I love to challenge my clients, give them a different perspective and help them to see things differently. I would want the clients to empower themselves, make the ability to take responsibility for their actions. I enjoy working with multicultural population and I know we are each unique in some ways whereas share the some commonalities among us. I have worked in the field of mental health for several years with a cross section of the population. I firmly believe that capitalizing on strengths and hidden potentials will facilitate healing and boost confidence
Hi, my name is Nisha Talwar. A brief intro is that I love to challenge my clients, give them a different perspective and help them to see things differently. I would want the clients to empower themselves, make the ability to take responsibility for their actions. I enjoy working with multicultural population and I know we are each unique in some ways whereas share the some commonalities among us. I have worked in the field of mental health for several years with a cross section of the population. I firmly believe that capitalizing on strengths and hidden potentials will facilitate healing and boost confidence
(504) 641-6582 View (504) 641-6582

Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.