Codependency Therapists in Alexandria, LA

I provide individual, couples, or family counseling in order to help facilitate change, healing, and restoration. An ideal client is one who is struggling in life but willing to be open and honest. As your counselor I will listen to you without judgement, hear your story, and learn about the experiences that have impacted who you are. I am looking for clients who want to become the best version of themselves and will work with me to accomplish that. Counseling is similar to life in that it is not always easy and painless, but as your counselor I will be here to walk alongside you in this journey.

Do you struggle with depression? Does shame and guilt have you frozen? Do you feel overwhelmed or weighed down by anxiety, fear, self-doubt, or insecurity? If you are tired of being tired, then I am here to help. If you are struggling to know what to do with the pain you feel, then I want to help you find a way through it. I will work with you to solve whatever problems you find yourself facing to assist you in recognizing the strengths you have within and developing the skills you need to find your way to happiness and confidence.

I am currently accepting new clients for individual counseling. I work with adults dealing with a variety of issues such as PTSD and trauma, depression, anxiety, bi-polar disorder, stress and anger management, substance abuse, relationship issues, grief, and spirituality. I believe the counseling process is based on a non-judgmental, accepting, and empathetic relationship. Within that relationship, you will have the freedom to explore and process whatever challenges you are facing. We will work together to develop solutions to help you achieve your goals.

I provide individual counseling for the purpose of empowering clients to function at an optimal level in all areas of their lives. I am experienced in working with persons who are struggling with PTSD, grief, esteem, family and relationship issues. I have extensive background in trauma, especially those who have suffered sexual abuse or assault. I also work in addiction counseling, working with those who exhibit co-dependency, boundary or anger issues.

What do you do when "LIFE" happens and throws you off course? How do you even begin to cope with the devastation that's left behind? If these are questions that you need help with answering, please feel free to give us a call. We will provide you with a safe, confidential, and non-judgmental environment to express your inner thoughts and feelings. You do not have to go through life feeling alone while facing these struggles on your own. You can receive the help you need and WE are here to assist. You're only one click away from discovering you're "Greatest LIFE!"

Center Point Therapy Group is an outpatient therapy and assessment practice that specializes in cognitive behavioral therapy (CBT), an evidenced-based and effective approach to treating psychological and behavioral concerns. CBT involves identifying and changing thought and behavior patterns that drive negative emotions and give rise to difficulties in your life through an active collaboration between the clinician and client. We are here to help.

Life can become overwhelming at times. In today's world, many of us are faced with more pressures and complicated circumstances than ever before. When facing these challenges, it affects many aspects of our lives, including relationships with family and friends, school and work, behavior and performance, and day-to-day functioning. It is my goal to provide you with a safe, confidential, and non-judgmental environment in which you feel comfortable in sharing and exploring different issues that you feel may be keeping you from functioning to the best of your ability in different areas of your life.

In life things don’t always turn out the way we’d hoped. We didn’t get that degree we said we were going to get, marriage or relationships didn’t last, our loved ones passed away, and we just might feel stuck. How do we make sense of life again? How do we achieve our goals when they seem so out of reach? How do we create a happy life for ourselves.

I am a licensed mental health therapist and am ready to assist anyone who may be struggling with managing a mental disorder or one addressing challenges with self-esteem, relationships, and managing emotions. My main methods include cognitive behavioral therapy and dialectical behavior therapy. I believe in providing a supportive and non-judgemental atmosphere to assist clients in learning skills and knowledge that can be applied throughout a lifetime and help restore stability, meaning and purpose to their lives. My ideal client is one who is committed to making changes and is willing to trust the counseling process.

It is my goal with each individual to build a strong therapeutic relationship where the client can feel accepted for who they are and experience empathy, genuineness, and the safety needed to explore their most challenging thoughts, feelings, and behaviors. My typical theoretical orientation is Cognitive Behavioral Therapy but I also believe that it is necessary, at times, to draw from other orientations and therapies in order to provide the best care possible for my clients.

Children are experiencing things on a daily basis and as a parent you may not be sure how to help them. When kids are going through things, they may have stomachaches before school, act out at home, withdraw from others, throw tantrums, refuse to follow rules, have trouble sleeping, or behave differently from how they used to. Have you already tried parenting self-help books, looking on Google for answers, and spending more time on Facebook parenting groups than you would like to admit? Do you feel exhausted from trying all of the things you read and nothing feels like it is working?

Have you ever felt really nervous in a social situation, like talking in front of a group of people? It’s completely normal to feel that way, and a lot of people do! Sometimes we even avoid situations that make us feel uncomfortable, but what if there was a way to help you feel less nervous? Are there days when you feel like getting out of bed in the morning can feel like too much work? Do you struggle to feel motivated to do things that once came easy to you? It can seem like things will not get better, but you can take small steps towards improving your daily life and I want to help you do that.

Have you ever thought that life is too tough? Have you lost someone or something very close to you recently? Do you currently struggle to see yourself in a positive way, and it is hard to maintain healthy relationships in your life whether it romantic or familial because of it? Well, I am a Licensed Professional Counselor, LPC, wanting and waiting to help you. Everyone feels sad, lost, confused, hurt, or angry at times. Sometimes, those feelings can come from not feeling accepted or trauma from the past. Let's work together to help heal what those issues. You are strong for making the first step and reaching out for help.

Are you submerged in an ocean of depression? Are you struggling to beat addiction or substance abuse? Do you yearn to find peace and freedom from anxiety, fear, and compulsion? I offer you Christ-centered therapy based on biblical principles to help you become the person you truly want to be. It is both my honor and privilege to help people striving to escape spiritual and emotional bondage achieve true, meaningful joy. In therapy, you will find a place free from judgment and blame where you can explore the issues holding you back and discover how to overcome them.

Are intense feelings of anxiety, anger, or sadness affecting your life? Do you feel like you need help, but unsure of where to start? You are not alone. This is a natural stress response caused by upsetting events in our past. Upsetting situations can wreak havoc on our sleep, and eating patterns, our relationships with others. It makes us sensitive to our environment by linking past events with our current environment. This link causes intense anxiety, fears, and strains our professional and personal relationships. We attempt to reduce the intensity of these fears by isolating ourselves and avoiding stressful situations.

Life can be incredibly challenging. Often we have visions of the life we want to live, but we can't figure out why we're unable to realize our dreams. Better health, better relationships, increased stability, less worry, more happiness- all of these things can seem just outside of our reach. Life can be overwhelming, but it doesn't have to be.

Hi, Natalie here! I am honored that you are considering therapy and have stopped by my page. I primarily serve clients ages 3 into early adulthood (age 25) who are challenged by critical life transitions and/or unresolved trauma that leads to unmanageable feelings and behaviors. Consequently, I also serve those in helping professions (e.g., education, medicine, mental health, spiritual) to combat burnout/compassion fatigue and related issues. Each client who seeks help desires a break from the overwhelming feelings that cause them to feel emotionally unwell. Thank you for letting me be part of your journey.

Are the symptoms of anxiety and depression beginning to creep in? Are you struggling to be content in your life? Are relationship challenges troubling you? Trauma that impacts your experience of life? Do you engage in activities or substances that interfere with your daily functioning? Find yourself self sabotaging? Trying to manage a blended family? Want to manage stress and get better sleep? Feel in control of your life? Have more peace in your life?

Life transitions can be complicated! Are you a woman who is experiencing the stress of managing your life and the lives of those around you? Maybe you are pursuing career dreams and aspirations while parenting, managing romantic relationships, and working to overcome past trauma.