Photo of Innovative Counseling Partners, PLLC, Counselor in Woodstock, IL
Innovative Counseling Partners, PLLC
Counselor, LPC, MA
Verified Verified
Woodstock, IL 60098
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Photo of Janette Williams, Psychologist in Woodstock, IL
Janette Williams
Psychologist, PsyD
Verified Verified
Woodstock, IL 60098  (Online Only)
I am a licensed clinical psychologist in the state of Illinois. I received my doctoral degree in clinical psychology at Illinois School of Professional Psychology in Chicago. I have worked with clients of all ages and have extensive experience treating those with mood disorders and those who have experienced trauma. My approach is fundamentally humanistic. Through my own life experience and work, Cognitive Behavioral Therapy has proven to bring about great resolve. I believe the therapeutic relationship to be of the utmost importance. A "Good fit" is ideal and should be sought as well as treatment tailored to an individuals needs.
I am a licensed clinical psychologist in the state of Illinois. I received my doctoral degree in clinical psychology at Illinois School of Professional Psychology in Chicago. I have worked with clients of all ages and have extensive experience treating those with mood disorders and those who have experienced trauma. My approach is fundamentally humanistic. Through my own life experience and work, Cognitive Behavioral Therapy has proven to bring about great resolve. I believe the therapeutic relationship to be of the utmost importance. A "Good fit" is ideal and should be sought as well as treatment tailored to an individuals needs.
(708) 395-9658 View (708) 395-9658
Photo of Cherry Hill Counseling in Woodstock, IL
Cherry Hill Counseling
Verified Verified
Woodstock, IL 60098
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
(847) 386-2109 View (847) 386-2109

More Therapists Nearby

Photo of Adam Marchiorello, Licensed Professional Counselor in Woodstock, IL
Adam Marchiorello
Licensed Professional Counselor, MSEd, LCPC
Verified Verified
1 Endorsed
Crystal Lake, IL 60014
My current philosophy is that if PTSD is defined as past trauma experienced in the present via different symptoms, then every clinical presentation is one of trauma. Trauma focused therapists, such as myself, look at every client as unique and that they do not (and never have) fit into the boxes that other therapists have wanted them to fit into. Trauma therapists look at your past to better understand where your symptoms come from and how to resolve them. You will learn what you avoid and how you avoid it. Our hope is that you will work with us so that you can develop a more courageous attitude and face your unfinished business.
My current philosophy is that if PTSD is defined as past trauma experienced in the present via different symptoms, then every clinical presentation is one of trauma. Trauma focused therapists, such as myself, look at every client as unique and that they do not (and never have) fit into the boxes that other therapists have wanted them to fit into. Trauma therapists look at your past to better understand where your symptoms come from and how to resolve them. You will learn what you avoid and how you avoid it. Our hope is that you will work with us so that you can develop a more courageous attitude and face your unfinished business.
(779) 209-0383 View (779) 209-0383
Photo of FJ Psychological Services, Psychologist in Woodstock, IL
FJ Psychological Services
Psychologist, PsyD
Verified Verified
2 Endorsed
McHenry, IL 60050
I have been providing psychological and behavioral services in the Chicagoland and Grand Rapids, Michigan area for the last 14 years. In session I am empathetic and positive, working collaboratively with each client, in overcoming life challenges. Due to the vast amount of experience I have gained in both psychotherapy as well as behavioral modification, my therapeutic approach is diverse and can be non-directive, guiding the client at their own pace, or directive in nature. My goal is to assist each client to a happier, healthier, productive life, in a safe environment.
I have been providing psychological and behavioral services in the Chicagoland and Grand Rapids, Michigan area for the last 14 years. In session I am empathetic and positive, working collaboratively with each client, in overcoming life challenges. Due to the vast amount of experience I have gained in both psychotherapy as well as behavioral modification, my therapeutic approach is diverse and can be non-directive, guiding the client at their own pace, or directive in nature. My goal is to assist each client to a happier, healthier, productive life, in a safe environment.
(815) 401-0766 View (815) 401-0766
Photo of Innovative Counseling Partners, PLLC, Counselor in Woodstock, IL
Innovative Counseling Partners, PLLC
Counselor, MA, LPC, LSW, LCPC, LCSW
Verified Verified
2 Endorsed
Crystal Lake, IL 60014
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers finding this balance in life can be more difficult and stressful. As a result, we tend toward and Integrative approach and have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers finding this balance in life can be more difficult and stressful. As a result, we tend toward and Integrative approach and have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Photo of Center for Therapeutic Services-Crystal Lake , Counselor in Woodstock, IL
Center for Therapeutic Services-Crystal Lake
Counselor, PsyD, LCPC
Not Verified Not Verified
Crystal Lake, IL 60014
At Center for Therapeutic Services and Psychodiagnostics, we are committed to helping you with the most comprehensive, holistic services that are established in evidence-based treatment. You are unique and your circumstances are unique! We will apply a broad range of dynamic assessments that are individualized and tailored to fit your unique needs. We take a creative approach to treating complex mental health problems both on an individual and group level.
At Center for Therapeutic Services and Psychodiagnostics, we are committed to helping you with the most comprehensive, holistic services that are established in evidence-based treatment. You are unique and your circumstances are unique! We will apply a broad range of dynamic assessments that are individualized and tailored to fit your unique needs. We take a creative approach to treating complex mental health problems both on an individual and group level.
(815) 240-8905 View (815) 240-8905
Photo of Center for Therapeutic Svcs & Psychodiagnostics, Counselor in Woodstock, IL
Center for Therapeutic Svcs & Psychodiagnostics
Counselor
Verified Verified
McHenry, IL 60050
At Center for Therapeutic Services and Psychodiagnostics, we are committed to helping you with the most comprehensive, holistic services that are established in evidence-based treatment. You are unique and your circumstances are unique! We will apply a broad range of dynamic assessments that are individualized and tailored to fit your unique needs. We take a creative approach to treating complex mental health problems both on an individual and group level.
At Center for Therapeutic Services and Psychodiagnostics, we are committed to helping you with the most comprehensive, holistic services that are established in evidence-based treatment. You are unique and your circumstances are unique! We will apply a broad range of dynamic assessments that are individualized and tailored to fit your unique needs. We take a creative approach to treating complex mental health problems both on an individual and group level.
(779) 704-4110 View (779) 704-4110
Photo of Donna Brooks, Clinical Social Work/Therapist in Woodstock, IL
Donna Brooks
Clinical Social Work/Therapist, LCSW, PLLC
Verified Verified
Crystal Lake, IL 60039
Supporting you on your journey of mental, emotional, and spiritual health is important to me. If you are dealing with anxiety, stress, depression, life transitions, marital/relationship issues, parenting/familial issues, or loss, I will partner with you to work towards resolution. I provide an affirming and creative space in which to explore your challenges - aware that we are all perfectly imperfect and striving - and there is hope! "There is a crack in everything. That's how the light gets in." -Leonard Cohen
Supporting you on your journey of mental, emotional, and spiritual health is important to me. If you are dealing with anxiety, stress, depression, life transitions, marital/relationship issues, parenting/familial issues, or loss, I will partner with you to work towards resolution. I provide an affirming and creative space in which to explore your challenges - aware that we are all perfectly imperfect and striving - and there is hope! "There is a crack in everything. That's how the light gets in." -Leonard Cohen
(224) 479-1180 View (224) 479-1180
Photo of Meghan Scully, Clinical Social Work/Therapist in Woodstock, IL
Meghan Scully
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Huntley, IL 60142
Not accepting new clients
Hello! I respect your courage and vision to seek a higher self, and I would be honored to assist you in this journey. In our individual and collective paths in life, clarity is sometimes elusive and the path foggy. It's good to join forces. My goal is to help you break free from what holds you in the pain of the past, so that you may walk freely in your own truth and light. Welcome to your next chapter!
Hello! I respect your courage and vision to seek a higher self, and I would be honored to assist you in this journey. In our individual and collective paths in life, clarity is sometimes elusive and the path foggy. It's good to join forces. My goal is to help you break free from what holds you in the pain of the past, so that you may walk freely in your own truth and light. Welcome to your next chapter!
(847) 796-6530 View (847) 796-6530

Online Therapists

Photo of Denise Casey, Psychologist in Woodstock, IL
Denise Casey
Psychologist, PsyD, CADC, NBCCHT
Verified Verified
3 Endorsed
Lake Zurich, IL 60047
Casey has traveled with people from all walks of life to deal with interventions, addiction recovery, relationship issues, depression, anxiety, eating disorders, childhood trauma, loss & grief, sexual abuse, women's issues and codependency.
HOPE, HELP, HEALING. Dr. Casey would best describe her intentions for her clients in one word "Transformation". As founder of Barrington Behavioral Health & Wellness, she has created a "home" for people where growth and healing are possible. Her own journey has taught her as much as the diplomas on her wall and the credentials behind her name. She was on staff at Lutheran General Hospital and taught at Northeastern IL University. She is trained as a Licensed Clinical Psychologist, a Certified Alcohol & Drug Abuse Counselor, is versed in Hypnotherapy and Cognitive Behavioral Therapy. She is also an Employee Assistance Provider.
Casey has traveled with people from all walks of life to deal with interventions, addiction recovery, relationship issues, depression, anxiety, eating disorders, childhood trauma, loss & grief, sexual abuse, women's issues and codependency.
HOPE, HELP, HEALING. Dr. Casey would best describe her intentions for her clients in one word "Transformation". As founder of Barrington Behavioral Health & Wellness, she has created a "home" for people where growth and healing are possible. Her own journey has taught her as much as the diplomas on her wall and the credentials behind her name. She was on staff at Lutheran General Hospital and taught at Northeastern IL University. She is trained as a Licensed Clinical Psychologist, a Certified Alcohol & Drug Abuse Counselor, is versed in Hypnotherapy and Cognitive Behavioral Therapy. She is also an Employee Assistance Provider.
(888) 265-6418 View (888) 265-6418
Photo of Laura A Clay, Counselor in Woodstock, IL
Laura A Clay
Counselor, LCPC, ATR, EMDR
Verified Verified
9 Endorsed
Lisle, IL 60532
I work with women's issues and codependency, as well as trauma and PTSD.
Sick of dating jerks? Are you afraid of missing the red flags? I specialize in helping women heal from narcissistic and emotionally abusive relationships. These toxic relationships lead to self doubt, negative self talk and a lost sense of self. Isn't it time to find confidence, heal from the past and learn to love yourself so that you can have healthy relationships? Therapy can help you find ways to find relief so that you can be more in control of your life. My passion is helping my clients truly believe they are good enough and deserve more! Is it possible. There is light at the end of the tunnel.
I work with women's issues and codependency, as well as trauma and PTSD.
Sick of dating jerks? Are you afraid of missing the red flags? I specialize in helping women heal from narcissistic and emotionally abusive relationships. These toxic relationships lead to self doubt, negative self talk and a lost sense of self. Isn't it time to find confidence, heal from the past and learn to love yourself so that you can have healthy relationships? Therapy can help you find ways to find relief so that you can be more in control of your life. My passion is helping my clients truly believe they are good enough and deserve more! Is it possible. There is light at the end of the tunnel.
(630) 313-4986 View (630) 313-4986
Photo of Barrington Behavioral Health & Wellness, Psychologist in Woodstock, IL
Barrington Behavioral Health & Wellness
Psychologist, PsyD, LCSW, LCPC, CADC, NBCCHT
Verified Verified
Barrington, IL 60010
We offer counseling services for Addiction Recovery (interventions, codependency, trauma, ACOA, childhood abuse, 12 step support).
We welcome you online or in person. We embrace the concept of body, mind & spirit and believe in treating the whole person. We believe in resilience, transformation and personal growth. Each clinician practices in different areas including; mood disorders, addiction recovery, services to senior citizens, veterans, children and adolescents, couples, womens issues, trauma, divorce recovery, mood disorders, life transitions, professional development or supervision. We have hours 7 days a week both in person and via telehealth. Insurance Friendly.
We offer counseling services for Addiction Recovery (interventions, codependency, trauma, ACOA, childhood abuse, 12 step support).
We welcome you online or in person. We embrace the concept of body, mind & spirit and believe in treating the whole person. We believe in resilience, transformation and personal growth. Each clinician practices in different areas including; mood disorders, addiction recovery, services to senior citizens, veterans, children and adolescents, couples, womens issues, trauma, divorce recovery, mood disorders, life transitions, professional development or supervision. We have hours 7 days a week both in person and via telehealth. Insurance Friendly.
(877) 968-2745 View (877) 968-2745
Photo of Prosperity Professional Counseling, Licensed Clinical Professional Counselor in Woodstock, IL
Prosperity Professional Counseling
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Palatine, IL 60074  (Online Only)
With over 9 years of experience in private practice, I am dedicated to helping individuals overcome life's challenges and regain control of their emotional well-being. I specialize in addressing a wide range of issues, including: Anxiety, Depression, Mood Disorders, Intrusive Thoughts, Anger Problems, Codependency, Personal Boundary Issues, OCD, and Interpersonal Distress. My mission is to create a safe, empathetic, and non-judgmental space where you can explore your thoughts, emotions, and behaviors. Together, we will work towards your personal growth, emotional resilience, and discovering your personal strengths.
With over 9 years of experience in private practice, I am dedicated to helping individuals overcome life's challenges and regain control of their emotional well-being. I specialize in addressing a wide range of issues, including: Anxiety, Depression, Mood Disorders, Intrusive Thoughts, Anger Problems, Codependency, Personal Boundary Issues, OCD, and Interpersonal Distress. My mission is to create a safe, empathetic, and non-judgmental space where you can explore your thoughts, emotions, and behaviors. Together, we will work towards your personal growth, emotional resilience, and discovering your personal strengths.
(224) 271-9506 View (224) 271-9506
Photo of Muriel R Patay, Clinical Social Work/Therapist in Woodstock, IL
Muriel R Patay
Clinical Social Work/Therapist, DMin, LCSW
Verified Verified
Evanston, IL 60202
To "know thyself" - to wake up to yourself, is the most worthy of quests. I work with mind, body, and spirit to bring you back to yourself. The body never lies. When we tune into the body we find our own truth, wisdom, and guidance. This happens when we calm down, relax, and pay attention. There are often emotions or experiences that have waited years to be acknowledged and expressed. It doesn't work to close the door on the past. Until we review, process, and open to healing we tend to re-capitulate the events in our past.
To "know thyself" - to wake up to yourself, is the most worthy of quests. I work with mind, body, and spirit to bring you back to yourself. The body never lies. When we tune into the body we find our own truth, wisdom, and guidance. This happens when we calm down, relax, and pay attention. There are often emotions or experiences that have waited years to be acknowledged and expressed. It doesn't work to close the door on the past. Until we review, process, and open to healing we tend to re-capitulate the events in our past.
(847) 906-2055 View (847) 906-2055
Photo of Present Moment Journeys - Pemba B Bayo, Clinical Social Work/Therapist in Woodstock, IL
Present Moment Journeys - Pemba B Bayo
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60626
Welcome to the Present Moment Journeys practice. We are all on a journey traversing the complexities of modern daily living. Often the routes we choose are met with obstacles from the past and the uncertainties of the future. At Present Moment Journeys, we are here to resolve past sufferings, solve present issues, and evolve your future, opening you to the joy of the present moment. Pemba B Bayo, LCSW, is a hypnoanalyst in Chicago, IL. Pemba has served persons of all ages as a child development center director, elder caregiver, and case manager and now as a licensed clinical social worker.
Welcome to the Present Moment Journeys practice. We are all on a journey traversing the complexities of modern daily living. Often the routes we choose are met with obstacles from the past and the uncertainties of the future. At Present Moment Journeys, we are here to resolve past sufferings, solve present issues, and evolve your future, opening you to the joy of the present moment. Pemba B Bayo, LCSW, is a hypnoanalyst in Chicago, IL. Pemba has served persons of all ages as a child development center director, elder caregiver, and case manager and now as a licensed clinical social worker.
(773) 825-8687 View (773) 825-8687
Photo of Dr. Grace Tomas-Tolentino, Clinical Social Work/Therapist in Woodstock, IL
Dr. Grace Tomas-Tolentino
Clinical Social Work/Therapist, PhD
Verified Verified
Schaumburg, IL 60173
Dr. Grace Tomas-Tolentino is the founder and director of Core Psychotherapy Center, Ltd., a private trauma-based psychotherapy group practice in Schaumburg, IL serving the Chicagoland area since 2000. She works with adult survivors of childhood sexual abuse, physical abuse and neglect, sexual assault, domestic violence, sex trafficking, organized abuse, and torture. She specializes in the treatment of PTSD, dissociative identity disorder (DID), somatic disorders, self-injury, eating disorders and other comorbid disorders.
Dr. Grace Tomas-Tolentino is the founder and director of Core Psychotherapy Center, Ltd., a private trauma-based psychotherapy group practice in Schaumburg, IL serving the Chicagoland area since 2000. She works with adult survivors of childhood sexual abuse, physical abuse and neglect, sexual assault, domestic violence, sex trafficking, organized abuse, and torture. She specializes in the treatment of PTSD, dissociative identity disorder (DID), somatic disorders, self-injury, eating disorders and other comorbid disorders.
(708) 775-3048 View (708) 775-3048
Photo of Healthy Living Counseling Center, Psychologist in Woodstock, IL
Healthy Living Counseling Center
Psychologist, PsyD
Verified Verified
1 Endorsed
Palatine, IL 60067  (Online Only)
Chicago Psychologists are bringing their expertise & boutique therapies to Washington, DC! Dr. Michelle Kukla is a luminary in the world of clinical psychology & a seasoned expert with over 15 years of enriching the lives of courageous emotional growth seekers. This dynamic powerhouse is a frequent podcast guest for her innovative use of therapies to help accelerate people's healing. Dr. Kukla uses 21st Century mental health care to empower people to become their best version of themselves. She is frequently sought out by entrepreneurs, athletes, & media personalities for her unique therapeutic style. Thriving is within reach!
Chicago Psychologists are bringing their expertise & boutique therapies to Washington, DC! Dr. Michelle Kukla is a luminary in the world of clinical psychology & a seasoned expert with over 15 years of enriching the lives of courageous emotional growth seekers. This dynamic powerhouse is a frequent podcast guest for her innovative use of therapies to help accelerate people's healing. Dr. Kukla uses 21st Century mental health care to empower people to become their best version of themselves. She is frequently sought out by entrepreneurs, athletes, & media personalities for her unique therapeutic style. Thriving is within reach!
(847) 423-8223 View (847) 423-8223
Photo of PeoplePsych LLC, Clinical Social Work/Therapist in Woodstock, IL
PeoplePsych LLC
Clinical Social Work/Therapist
Verified Verified
Chicago, IL 60602
We live in a stressful, complex, and contradictory world. And though you do your best to cope with the chaos around you, sometimes it gets overwhelming. The chaos can make you question your decisions - sometimes it can even make you question who and how you are. Why are there so many obstacles to the life and relationships you want? Shouldn’t there be a clearer path? It can be so hard to navigate through the noise. Craving to connect more fully but end up feeling needy and more alone. Wanting to feel safe, but unease grows and bleeds through. Striving to be authentic, but there is so much noise it is hard to hear your true self.
We live in a stressful, complex, and contradictory world. And though you do your best to cope with the chaos around you, sometimes it gets overwhelming. The chaos can make you question your decisions - sometimes it can even make you question who and how you are. Why are there so many obstacles to the life and relationships you want? Shouldn’t there be a clearer path? It can be so hard to navigate through the noise. Craving to connect more fully but end up feeling needy and more alone. Wanting to feel safe, but unease grows and bleeds through. Striving to be authentic, but there is so much noise it is hard to hear your true self.
(312) 629-5978 View (312) 629-5978
Photo of Alia Elshaer, Clinical Social Work/Therapist in Woodstock, IL
Alia Elshaer
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Crystal Lake, IL 60014  (Online Only)
Warrior Heart Therapy was created to embrace growth by championing empathy and uncovering truths which deliver results for every individual. Warrior Heart Therapy is a private counseling practice dedicated to providing the highest quality mental health services to aid individuals, children, and families through their most difficult and challenging times.Achieving these results cannot be accomplished without adopting an inclusive approach that it takes to understand you. Alia is a mother to a loving daughter and a beautiful boy with special needs. She shares similar life challenges that you may find in your journey.
Warrior Heart Therapy was created to embrace growth by championing empathy and uncovering truths which deliver results for every individual. Warrior Heart Therapy is a private counseling practice dedicated to providing the highest quality mental health services to aid individuals, children, and families through their most difficult and challenging times.Achieving these results cannot be accomplished without adopting an inclusive approach that it takes to understand you. Alia is a mother to a loving daughter and a beautiful boy with special needs. She shares similar life challenges that you may find in your journey.
(312) 854-8799 View (312) 854-8799
Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.