Photo of Sonya Kontorovich, Counselor in Lake Zurich, IL
Sonya Kontorovich
Counselor, MA, LCPC
Verified Verified
Lake Zurich, IL 60047
I specialize in depression, anxiety, mood disorders, infertility/prenatal/postpartum, interpersonal problem, trauma, LGBTQ issues, codependency, communication, and parenting/family dynamics.
Feeling overwhelmed, anxious, sad, frustrated and uncertain are common human experiences that can leave you disconnected from your best self. I help my clients bridge the gap between where they ARE and where they WANT TO BE by understanding their priorities through a collaborative identification of barriers, fears and hopes. We then design a treatment plan to develop insight about how internal thoughts and belief systems have evolved from unique life experiences and how they influence current interactions and behaviors. Effective strategies to cope with limitations are built upon a foundation of self-awareness.
I specialize in depression, anxiety, mood disorders, infertility/prenatal/postpartum, interpersonal problem, trauma, LGBTQ issues, codependency, communication, and parenting/family dynamics.
Feeling overwhelmed, anxious, sad, frustrated and uncertain are common human experiences that can leave you disconnected from your best self. I help my clients bridge the gap between where they ARE and where they WANT TO BE by understanding their priorities through a collaborative identification of barriers, fears and hopes. We then design a treatment plan to develop insight about how internal thoughts and belief systems have evolved from unique life experiences and how they influence current interactions and behaviors. Effective strategies to cope with limitations are built upon a foundation of self-awareness.
(847) 973-7321 View (847) 973-7321
Photo of Cherry Hill Counseling in Lake Zurich, IL
Cherry Hill Counseling
Verified Verified
Lake Zurich, IL 60047
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
(847) 386-2109 View (847) 386-2109
Photo of Kathleen Friddle, Counselor in Lake Zurich, IL
Kathleen Friddle
Counselor, MS, LCPC
Verified Verified
Lake Zurich, IL 60047
I have worked with a variety of populations and mental health issues as I come from a community mental health background. I have worked with DCFS families in social services agencies as well as residential treatment centers for adolescents. I have a strong background in trauma and an understanding of how attachment and trauma can affect all aspects of life. I am warm, energetic, and skilled in helping you with your challenges.
I have worked with a variety of populations and mental health issues as I come from a community mental health background. I have worked with DCFS families in social services agencies as well as residential treatment centers for adolescents. I have a strong background in trauma and an understanding of how attachment and trauma can affect all aspects of life. I am warm, energetic, and skilled in helping you with your challenges.
(847) 906-2424 View (847) 906-2424
Photo of Douglas N Neal, Psychologist in Lake Zurich, IL
Douglas N Neal
Psychologist, PsyD
Verified Verified
3 Endorsed
Lake Zurich, IL 60047
For 39 years, I have been passionate about helping people find freedom from personal struggles of depression, anxiety and marriage/ family problems. I treat first with natural alternatives rather than medications. I also specialize in Attention Deficit Disorder and I am a parent of an adult child with ADHD. I personally know the challenges and victory in helping someone with ADHD live their life successfully. I am viewed as the Sherlock Holmes doctor since I work with the most difficult to diagnose cases and help to crack the case of what is causing a person to struggle.
For 39 years, I have been passionate about helping people find freedom from personal struggles of depression, anxiety and marriage/ family problems. I treat first with natural alternatives rather than medications. I also specialize in Attention Deficit Disorder and I am a parent of an adult child with ADHD. I personally know the challenges and victory in helping someone with ADHD live their life successfully. I am viewed as the Sherlock Holmes doctor since I work with the most difficult to diagnose cases and help to crack the case of what is causing a person to struggle.
(815) 828-4356 View (815) 828-4356
Photo of Shayna Friedman, Licensed Professional Counselor in Lake Zurich, IL
Shayna Friedman
Licensed Professional Counselor, MA, LPC, ALMFT
Verified Verified
Lake Zurich, IL 60047
Hello! I work from a solution-focused, strengths-based, collaborative therapeutic approach. My approach involves setting clear goals at the beginning of treatment, and helping you find the solutions that work best to create the positive change that you want to see in your life. As a counselor, my mission is to implement a comfortable space, support, strength, and guidance for individuals, couples, and families to process through emotions and foster growth, as well as advocating for and providing a voice for children. I believe that through fostering support, empowerment and healing, the life you want to live is always possible.
Hello! I work from a solution-focused, strengths-based, collaborative therapeutic approach. My approach involves setting clear goals at the beginning of treatment, and helping you find the solutions that work best to create the positive change that you want to see in your life. As a counselor, my mission is to implement a comfortable space, support, strength, and guidance for individuals, couples, and families to process through emotions and foster growth, as well as advocating for and providing a voice for children. I believe that through fostering support, empowerment and healing, the life you want to live is always possible.
(847) 321-7561 View (847) 321-7561
Photo of Andrea Perez, Counselor in Lake Zurich, IL
Andrea Perez
Counselor, MA, ATR, LCPC
Verified Verified
Lake Zurich, IL 60047
Raise your hand if you lie in bed at night, replaying scenarios in your head, and wishing you had handled them differently. Maybe you’re going through something that no one else understands. Maybe it feels like the walls are closing in on you. At your pace, I will help you process emotions and find clarity and meaning through self-expression. It would be awesome to increase happiness, manage emotions, reduce stress, and heal emotional pain. Create your inner peace by learning techniques that will help you be more present in your daily life.
Raise your hand if you lie in bed at night, replaying scenarios in your head, and wishing you had handled them differently. Maybe you’re going through something that no one else understands. Maybe it feels like the walls are closing in on you. At your pace, I will help you process emotions and find clarity and meaning through self-expression. It would be awesome to increase happiness, manage emotions, reduce stress, and heal emotional pain. Create your inner peace by learning techniques that will help you be more present in your daily life.
(847) 320-9139 View (847) 320-9139
Photo of Lilia M Meschbach, Licensed Professional Counselor in Lake Zurich, IL
Lilia M Meschbach
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
Lake Zurich, IL 60047
I am a bilingual and bicultural therapist. I have been providing mental health services for 20+ years serving both children and adults. Throughout my career as an experienced Latina therapist, my passion has been collaborating with my clients to bring positive changes to their lives.
I am a bilingual and bicultural therapist. I have been providing mental health services for 20+ years serving both children and adults. Throughout my career as an experienced Latina therapist, my passion has been collaborating with my clients to bring positive changes to their lives.
(224) 676-9800 x33 View (224) 676-9800 x33
Photo of The Chicago Integrative Center for Psychology in Lake Zurich, IL
The Chicago Integrative Center for Psychology
Verified Verified
Lake Zurich, IL 60047
When it comes to mental health treatment, our approach is simple and unique: our accomplished team of physicians and therapists work together to diagnose and treat your body, mind and spirit as a whole. We are one of the few practices combining traditional treatment with evidence-based alternative therapies, all under one roof. We are privileged to have changed the lives of many families in Chicago's North Shore, as well as out-of-state and foreign visitors. Our "whole body" approach to treating mental health conditions is supported by clinical studies. These include but are not limited to: Transcranial Magnetic Stimulation (TMS), diet and exercise, spiritual/social evaluation, yoga and art therapy. Many still focus only on the brain, treating symptoms, not causes. In many cases they over-prescribe medications. While our physicians do prescribe medications as needed, what sets us apart is our commitment to explore all options. We search for root causes and provide the most appropriate treatment, not merely the most convenient one. When we do prescribe, we go the extra mile to customize a plan that minimizes side effects. You and your family deserve the best in healthcare!
When it comes to mental health treatment, our approach is simple and unique: our accomplished team of physicians and therapists work together to diagnose and treat your body, mind and spirit as a whole. We are one of the few practices combining traditional treatment with evidence-based alternative therapies, all under one roof. We are privileged to have changed the lives of many families in Chicago's North Shore, as well as out-of-state and foreign visitors. Our "whole body" approach to treating mental health conditions is supported by clinical studies. These include but are not limited to: Transcranial Magnetic Stimulation (TMS), diet and exercise, spiritual/social evaluation, yoga and art therapy. Many still focus only on the brain, treating symptoms, not causes. In many cases they over-prescribe medications. While our physicians do prescribe medications as needed, what sets us apart is our commitment to explore all options. We search for root causes and provide the most appropriate treatment, not merely the most convenient one. When we do prescribe, we go the extra mile to customize a plan that minimizes side effects. You and your family deserve the best in healthcare!
(224) 427-6245 View (224) 427-6245

More Therapists Nearby

Photo of Prosperity Professional Counseling, Licensed Clinical Professional Counselor in Lake Zurich, IL
Prosperity Professional Counseling
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Palatine, IL 60074  (Online Only)
With over 9 years of experience in private practice, I am dedicated to helping individuals overcome life's challenges and regain control of their emotional well-being. I specialize in addressing a wide range of issues, including: Anxiety, Depression, Mood Disorders, Intrusive Thoughts, Anger Problems, Codependency, Personal Boundary Issues, OCD, and Interpersonal Distress. My mission is to create a safe, empathetic, and non-judgmental space where you can explore your thoughts, emotions, and behaviors. Together, we will work towards your personal growth, emotional resilience, and discovering your personal strengths.
With over 9 years of experience in private practice, I am dedicated to helping individuals overcome life's challenges and regain control of their emotional well-being. I specialize in addressing a wide range of issues, including: Anxiety, Depression, Mood Disorders, Intrusive Thoughts, Anger Problems, Codependency, Personal Boundary Issues, OCD, and Interpersonal Distress. My mission is to create a safe, empathetic, and non-judgmental space where you can explore your thoughts, emotions, and behaviors. Together, we will work towards your personal growth, emotional resilience, and discovering your personal strengths.
(224) 271-9506 View (224) 271-9506
Photo of Victoriya Tsaran, Psychologist in Lake Zurich, IL
Victoriya Tsaran
Psychologist, PsyD, LPC
Verified Verified
2 Endorsed
Buffalo Grove, IL 60089
Over the years, I have developed an eclectic perspective to therapy and utilize a unique combination of psychotherapy, mind-body awareness and hypnotic relaxation techniques, family systems therapy, emotion focused therapy and cognitive behavioral techniques. My wide range of knowledge and competency in various psychological theories allows me to be flexible in my treatment. I aim to revive my patients from the current positions in their lives and help bring in the much needed harmony and infused positivity that will allow my clients to progress in their minds, their mental health and their overall life.
Over the years, I have developed an eclectic perspective to therapy and utilize a unique combination of psychotherapy, mind-body awareness and hypnotic relaxation techniques, family systems therapy, emotion focused therapy and cognitive behavioral techniques. My wide range of knowledge and competency in various psychological theories allows me to be flexible in my treatment. I aim to revive my patients from the current positions in their lives and help bring in the much needed harmony and infused positivity that will allow my clients to progress in their minds, their mental health and their overall life.
(847) 786-2098 View (847) 786-2098
Photo of Tony Fletcher, Psychologist in Lake Zurich, IL
Tony Fletcher
Psychologist, PsyD, ABPP
Verified Verified
Buffalo Grove, IL 60089
Dr. Tony Fletcher is a well-known and respected clinical neuropsychologist, licensed clinical psychologist and diplomate in forensic psychology with over 20 years of clinical and courtroom experience. His expertise is in various assessments (academic, learning disorders, TBI, forensic, psychiatric, emotional and cognitive) of children from the age of four to geriatric populations. Dr. Fletcher's therapeutic orientations are in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
Dr. Tony Fletcher is a well-known and respected clinical neuropsychologist, licensed clinical psychologist and diplomate in forensic psychology with over 20 years of clinical and courtroom experience. His expertise is in various assessments (academic, learning disorders, TBI, forensic, psychiatric, emotional and cognitive) of children from the age of four to geriatric populations. Dr. Fletcher's therapeutic orientations are in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
(224) 261-7464 View (224) 261-7464
Photo of 360 Degrees Wellness and Coaching, Counselor in Lake Zurich, IL
360 Degrees Wellness and Coaching
Counselor, LCSW, LCPC, MSW, CRADC, CADC
Verified Verified
Libertyville, IL 60048
We are a group of board certified psychotherapists and executive coaches specializing in behavioral health. Our highly experienced staff averages more than 18 years experience in their respective fields: Cognitive- Behavioral Therapy, Family Systems, Solution- Focused, Collaborative and Health-Oriented Therapies. We can help you with: Depression, Anxiety, Stress, Low self-esteem, Postpartum depression, Martial or family issues, School problems, Parenting issues, Chronic pain, Grief, Trauma and managing negative feelings.
We are a group of board certified psychotherapists and executive coaches specializing in behavioral health. Our highly experienced staff averages more than 18 years experience in their respective fields: Cognitive- Behavioral Therapy, Family Systems, Solution- Focused, Collaborative and Health-Oriented Therapies. We can help you with: Depression, Anxiety, Stress, Low self-esteem, Postpartum depression, Martial or family issues, School problems, Parenting issues, Chronic pain, Grief, Trauma and managing negative feelings.
(847) 807-1012 View (847) 807-1012
Photo of Gurnee Counseling Center in Lake Zurich, IL
Gurnee Counseling Center
Not Verified Not Verified
Libertyville, IL 60048
Our goal is simple. To offer people a center that is dedicated to the wellness of the mind, body and spirit. We are focused on solutions that build healthy skills to last a lifetime.
Our goal is simple. To offer people a center that is dedicated to the wellness of the mind, body and spirit. We are focused on solutions that build healthy skills to last a lifetime.
(847) 641-2217 View (847) 641-2217
Photo of North Shore Family Services, PLLC, Clinical Social Work/Therapist in Lake Zurich, IL
North Shore Family Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Libertyville, IL 60048
When you or your child/teen is struggling, you want strategies to combat challenges NOW. At North Shore Family Services, we empower kids, teens, and adults to learn tools, so they can succeed independently. Our goal is for children, teens, adults, parents, and couples to learn skills to be successful with school, peers, work, and family- long after therapy ends. We assist with IEP and 504 plans to help our children/teen clients succeed where they spend most of their day- out of their parents' sight. Parents are our partners in helping kids and teens learn life skills.
When you or your child/teen is struggling, you want strategies to combat challenges NOW. At North Shore Family Services, we empower kids, teens, and adults to learn tools, so they can succeed independently. Our goal is for children, teens, adults, parents, and couples to learn skills to be successful with school, peers, work, and family- long after therapy ends. We assist with IEP and 504 plans to help our children/teen clients succeed where they spend most of their day- out of their parents' sight. Parents are our partners in helping kids and teens learn life skills.
(224) 803-2468 x700 View (224) 803-2468 x700
Photo of Judy Kafka Tisdall, Counselor in Lake Zurich, IL
Judy Kafka Tisdall
Counselor, PsyD, LCPC
Verified Verified
Schaumburg, IL 60173
As Practice Owner and Clinician at Advanced Behavioral Solutions LLC, providing comprehensive psychotherapeutic services to children, adolescents, adults, and families. Specializing in providing services to individuals with Depression and Anxiety Disorders, ADHD, Autism, OCD, and Panic Disorders. Administering Psychological Testing, ADHD Evaluations, Risk Assessments, Executive Function Tutoring, and Career/Vocational Assessments. Additionally, my clinical team and I provide immediate Risk Assessment Services to School Districts within the Northwest Suburbs.
As Practice Owner and Clinician at Advanced Behavioral Solutions LLC, providing comprehensive psychotherapeutic services to children, adolescents, adults, and families. Specializing in providing services to individuals with Depression and Anxiety Disorders, ADHD, Autism, OCD, and Panic Disorders. Administering Psychological Testing, ADHD Evaluations, Risk Assessments, Executive Function Tutoring, and Career/Vocational Assessments. Additionally, my clinical team and I provide immediate Risk Assessment Services to School Districts within the Northwest Suburbs.
(847) 496-4693 View (847) 496-4693
Photo of Michelle Diaz, Counselor in Lake Zurich, IL
Michelle Diaz
Counselor, MS, LCPC, NCC
Verified Verified
Hoffman Estates, IL 60010
Hello, my name is Michelle. I am glad that you have taken the time to get to know more about me. I enjoy working with individuals who are willing to make a commitment to themselves, address personal struggles/obstacles to reach self-actualization. I encourage a collaborative atmosphere to promote empowerment by focusing on strengths and internal motivators. I believe, it is important to use a personalized integrative therapy approach to assist clients in reaching a higher level of emotional and mental health functioning and fulfillment.
Hello, my name is Michelle. I am glad that you have taken the time to get to know more about me. I enjoy working with individuals who are willing to make a commitment to themselves, address personal struggles/obstacles to reach self-actualization. I encourage a collaborative atmosphere to promote empowerment by focusing on strengths and internal motivators. I believe, it is important to use a personalized integrative therapy approach to assist clients in reaching a higher level of emotional and mental health functioning and fulfillment.
(224) 218-5284 View (224) 218-5284
Photo of Shalini Varma M. D. Psychiatry in Lake Zurich, IL
Shalini Varma M. D. Psychiatry
MD, BD Cert, NBPAS, ABPN
Verified Verified
Vernon Hills, IL 60061
ACCEPTING PEOPLE OF ALL AGES WITHIN ONE WEEK! Depression, Anxiety, ADHD, Autism, School and Work Accommodations, Difficulty sleeping, Addictions & Medication. Evening appointments are available. Care provided by me, a Physician, a Double Board Certified MD Psychiatrist may be a more effective approach for you. I am structured and organized with treatment. I also provide neuropsychological and psychological TESTING. I am available for urgent needs. Work together to decrease struggling. US born and educated at Rutgers Medical School & completed Psychiatry Residency at Advocate Lutheran General Hospital.
ACCEPTING PEOPLE OF ALL AGES WITHIN ONE WEEK! Depression, Anxiety, ADHD, Autism, School and Work Accommodations, Difficulty sleeping, Addictions & Medication. Evening appointments are available. Care provided by me, a Physician, a Double Board Certified MD Psychiatrist may be a more effective approach for you. I am structured and organized with treatment. I also provide neuropsychological and psychological TESTING. I am available for urgent needs. Work together to decrease struggling. US born and educated at Rutgers Medical School & completed Psychiatry Residency at Advocate Lutheran General Hospital.
(847) 393-4392 View (847) 393-4392
Photo of David Carr, Psychologist in Lake Zurich, IL
David Carr
Psychologist, PsyD
Verified Verified
Buffalo Grove, IL 60089
We all experience difficult emotions throughout the course of our lives. Pain, of all kinds, is a part of the human experience. Significant problems arise when pain turns into suffering. I believe by changing the way we view ourselves and view the world, we can alleviate suffering. My goal in therapy is to create a space for you to explore new ways of experiencing life's most difficult emotions.
We all experience difficult emotions throughout the course of our lives. Pain, of all kinds, is a part of the human experience. Significant problems arise when pain turns into suffering. I believe by changing the way we view ourselves and view the world, we can alleviate suffering. My goal in therapy is to create a space for you to explore new ways of experiencing life's most difficult emotions.
(847) 453-3523 View (847) 453-3523
Photo of Devon M Block, Counselor in Lake Zurich, IL
Devon M Block
Counselor, NCC, LCPC
Verified Verified
3 Endorsed
Grayslake, IL 60030
As a Licensed Clinical Professional Counselor, I believe each individual deserves a safe place to process life transitions, frustrations, worries, fears, or sadness. As an empathetic and nonjudgmental clinician I know it can be challenging or frightening to enter into counseling and open up. I place emphasis on creating a safe place where children, adolescents, adults, and families can comfortably explore the nature of their issues.
As a Licensed Clinical Professional Counselor, I believe each individual deserves a safe place to process life transitions, frustrations, worries, fears, or sadness. As an empathetic and nonjudgmental clinician I know it can be challenging or frightening to enter into counseling and open up. I place emphasis on creating a safe place where children, adolescents, adults, and families can comfortably explore the nature of their issues.
(847) 457-1553 x9 View (847) 457-1553 x9
Photo of Dr. Princess Gabor, Counselor in Lake Zurich, IL
Dr. Princess Gabor
Counselor, EdD, LCPC , CCTP
Verified Verified
Deerfield, IL 60015
I hold a Doctorate Degree and a license as a Clinical Professional Counselor (LCPC). I have extensive professional experience, training, & skill supporting children & adults with concerns including relationship & family conflict, trauma, autism, intellectual disabilities, behavior issues, ADHD, & parent coaching. I worked in residential, hospitals, private practice, & in-house counseling. I facilitated group & individual supervision, parenting education, couples, groups, family, & substance use therapy. I have taught counseling courses and developed training curriculum.
I hold a Doctorate Degree and a license as a Clinical Professional Counselor (LCPC). I have extensive professional experience, training, & skill supporting children & adults with concerns including relationship & family conflict, trauma, autism, intellectual disabilities, behavior issues, ADHD, & parent coaching. I worked in residential, hospitals, private practice, & in-house counseling. I facilitated group & individual supervision, parenting education, couples, groups, family, & substance use therapy. I have taught counseling courses and developed training curriculum.
(224) 412-5378 View (224) 412-5378

Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.