Therapists in Johnsburg, IL

Do you feel stuck or unhappy with yourself or with someone in your life? And it just feels like you haven't been on the same page with them? Maybe you’re struggling with people-pleasing with a partner, friend, or family member. Or you’re struggling to trust again after betrayal or infidelity by a past or current partner. I can help you make sense of your feelings, improve communication, set healthy boundaries, and embrace your strengths. I work with individuals to strengthen self esteem and self love, resolve conflicts in relationships with self and others, and improve their health and wellness.

I have been helping clients for the past 24 years working through their mental health and substance use challenges. I am committed to helping you reducing your stress and better manage/change your overall mood through a variety of counseling & stress management techniques. I can help you increase your self-esteem, self worth and work through any body image and acceptance issues that may be challenging your patience. I truly understand anxiety disorders, codependency, health issues, relationship issues, women specific issues, depression and post-partum depressive disorders. I would love to help you make lasting lifestyle changes.

I have been providing psychological and behavioral services in the Chicagoland and Grand Rapids, Michigan area for the last 14 years. In session I am empathetic and positive, working collaboratively with each client, in overcoming life challenges. Due to the vast amount of experience I have gained in both psychotherapy as well as behavioral modification, my therapeutic approach is diverse and can be non-directive, guiding the client at their own pace, or directive in nature. My goal is to assist each client to a happier, healthier, productive life, in a safe environment.

I am a true believer that asking for help in times of need should be a normal part of the life process. Everyone deserves the opportunity to work towards having a better life; the life they want. However, life can put up a lot of barriers. It is my goal as a therapist to be able to help break down barriers with my clients. I pride myself on being a creative, warm, and ‘outside-the-box’ therapist. I think laughter and humor are also important in the therapeutic process as well. Animal-assisted therapy sessions available upon request.

Do you feel like you have somehow became lost on the pathway of your life? Losing touch with those wonderful and unique parts of ourselves often leaves us feeling powerless and keeps us from moving forward to the bigger and better things we deserve. If you feel that the time to find yourself again is now, I would be happy to assist you to get back on the path to empowerment so you can get to where you're supposed to be.

At Center for Therapeutic Services and Psychodiagnostics, we are committed to helping you with the most comprehensive, holistic services that are established in evidence-based treatment. You are unique and your circumstances are unique! We will apply a broad range of dynamic assessments that are individualized and tailored to fit your unique needs. We take a creative approach to treating complex mental health problems both on an individual and group level.

At Hope & Healing Psychotherapy, we are happy to offer in-depth psychotherapy for individuals, couples, and families across the lifespan. Not only do we provide empirically supported interventions such as CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy), but we’re pleased to offer specialized treatment for trauma and sensory issues, such as the Safe and Sound Protocol (SSP) Neurolinguistic Programming (NLP), and EMDR. We support an integrative healing process that may include your spirituality, mindfulness, body work, yoga, nutrition, breath work, psychopharmacology, and connecting with the natural world.

I believe that therapy is a time for people to explore and better themselves leading to a more fulfilled life. I work from a person-centered approach meeting the client where they are at, but also utilize strategies from all different practices. I believe that the client is the expert in their own life and needs someone to show empathy, support, and guidance. I approach each session as a unique situation and involves the client in every step.

I want to assist you in uncovering your true potential that allows you to lead a life that is worth celebrating. We cannot change difficult situations in the past, but we can work together to better understand and resolve these obstacles. We can work together to help you change relationships, behavior patterns, or negative outlook that may hold you back from experiencing a fulfilling and meaningful life. If you are looking for support and guidance or you are ready to make changes in your life, I can help you work toward achieving your goals.

Congratulations on seeking help, searching for a therapist is scary and a very brave step you can take in making changes. Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and lives. I start with understanding where you are now and the challenges you are facing. I help you put a plan in place to help you move forward, and we celebrate your successes along the way. I offer an inclusive, safe space with in-person or virtual appointments to suit your schedule.

Do you feel like your emotions are getting the best of you? Do you feel like you could be a better parent or partner? Do you feel like you are drowning with no hope in sight? My purpose in working with you is to help you deal with your emotions more effectively so that you can improve your life. Too often people have all the ability and just don't know what step to take next. My purpose is to help you make those decisions so that can feel more confident and happy. My specialties include working with children to adults with a variety of problems including depression, anxiety, anger, low self-esteem and difficulties adjusting to life

Many people are not sure where to turn when they need help with emotional issues, but we’re here to provide a number of options. We pay attention from your very first contact with our office. If we don’t have the appropriate services for you, we will help make sure you get to the right place. We care.

I have 26 years experience in the provision of therapy in an outpatient setting to treat a diverse array of presenting problems. I assist clients in problem solving more productive and healthier ways to cope with their unique challenges. A guiding principal in my work is to aid clients in achieving congruence between the person they wish to be and the person they are, thereby continually striving for authenticity. I wish to aid my clients in achieving their fullest potential in order to live gratifying lives personally and professionally.