Therapists in Johnsburg, IL

I truly believe that all humans have the capacity to heal, adapt and transform our lives. When given the right tools and support, we become empowered for change. The primary focus of my practice is support individuals as they work to cope and heal from complex trauma, addictive behaviors, and codependency. I strive to nurture and empower my clients without enabling. I am neurodivergent-affirming and support my clients in developing feeling understandings of themselves. I hold a warm, down to earth, and non-judgmental therapeutic space where all can feel secure.

Do you feel stuck or unhappy with yourself or with someone in your life? And it just feels like you haven't been on the same page with them? Maybe you’re struggling with people-pleasing with a partner, friend, or family member. Or you’re struggling to trust again after betrayal or infidelity by a past or current partner. I can help you make sense of your feelings, improve communication, set healthy boundaries, and embrace your strengths. I work with individuals to strengthen self esteem and self love, resolve conflicts in relationships with self and others, and improve their health and wellness.

I have been helping clients for the past 24 years working through their mental health and substance use challenges. I am committed to helping you reducing your stress and better manage/change your overall mood through a variety of counseling & stress management techniques. I can help you increase your self-esteem, self worth and work through any body image and acceptance issues that may be challenging your patience. I truly understand anxiety disorders, codependency, health issues, relationship issues, women specific issues, depression and post-partum depressive disorders. I would love to help you make lasting lifestyle changes.

Life can be hard and the idea of starting the process of therapy can add to that stress and anxiety. You've already taken the first step by being here on Psychology Today. If you are constantly feeling frustrated, anxious or overwhelmed, I am here to help you figure out what's going on and move towards the life you want to live. I will support you on your journey towards positive change and emotional well-being. My approach is warm, engaging, collaborative and sometimes even humorous.

At Center for Therapeutic Services and Psychodiagnostics, we are committed to helping you with the most comprehensive, holistic services that are established in evidence-based treatment. You are unique and your circumstances are unique! We will apply a broad range of dynamic assessments that are individualized and tailored to fit your unique needs. We take a creative approach to treating complex mental health problems both on an individual and group level.

I have 26 years experience in the provision of therapy in an outpatient setting to treat a diverse array of presenting problems. I assist clients in problem solving more productive and healthier ways to cope with their unique challenges. A guiding principal in my work is to aid clients in achieving congruence between the person they wish to be and the person they are, thereby continually striving for authenticity. I wish to aid my clients in achieving their fullest potential in order to live gratifying lives personally and professionally.

I believe that therapy is a time for people to explore and better themselves leading to a more fulfilled life. I work from a person-centered approach meeting the client where they are at, but also utilize strategies from all different practices. I believe that the client is the expert in their own life and needs someone to show empathy, support, and guidance. I approach each session as a unique situation and involves the client in every step.

Do you feel like your emotions are getting the best of you? Do you feel like you could be a better parent or partner? Do you feel like you are drowning with no hope in sight? My purpose in working with you is to help you deal with your emotions more effectively so that you can improve your life. Too often people have all the ability and just don't know what step to take next. My purpose is to help you make those decisions so that can feel more confident and happy. My specialties include working with children to adults with a variety of problems including depression, anxiety, anger, low self-esteem and difficulties adjusting to life

I have been providing psychological and behavioral services in the Chicagoland and Grand Rapids, Michigan area for the last 14 years. In session I am empathetic and positive, working collaboratively with each client, in overcoming life challenges. Due to the vast amount of experience I have gained in both psychotherapy as well as behavioral modification, my therapeutic approach is diverse and can be non-directive, guiding the client at their own pace, or directive in nature. My goal is to assist each client to a happier, healthier, productive life, in a safe environment.

I am a true believer that asking for help in times of need should be a normal part of the life process. Everyone deserves the opportunity to work towards having a better life; the life they want. However, life can put up a lot of barriers. It is my goal as a therapist to be able to help break down barriers with my clients. I pride myself on being a creative, warm, and ‘outside-the-box’ therapist. I think laughter and humor are also important in the therapeutic process as well. Animal-assisted therapy sessions available upon request.

Congratulations on seeking help, searching for a therapist is scary and a very brave step you can take in making changes. Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and lives. I start with understanding where you are now and the challenges you are facing. I help you put a plan in place to help you move forward, and we celebrate your successes along the way. I offer an inclusive, safe space with in-person or virtual appointments to suit your schedule.

Accepting new clients! Constance is a Licensed Professional Counselor who works with children, adolescents, adults, and their families. She has experience working with individuals with Anger Management, Anxiety, & Depression. Constance utilizes Cognitive Behavioral Therapy to assist patients in achieving positive changes in mood, thought process, and their behavior.

Whether you are going through an important transition or need extra support as you navigate everyday life, it is worth remembering that everyone needs help sometimes. Being a wife for the last 16 years and a mom for the last 20 years has given me the opportunity to experience the richness of family life including teen parenthood/parenthood, marriage, life cycle transitions, blended family dynamics, anxiety and stress related challenges. Challenges create strength and it is my passion to help others sift through the inevitable challenges of life to cultivate understanding and clarity and the ability to move forward with strength.