"I pride myself on meeting my clients where they are, and working collaboratively with each of my clients and couples. We all at times go through periods when processing, whether towards change or healing, becomes necessary. I hope to make that process a bit more comfortable, so that you are not alone, and also to help you move through your journey with integrity and intention. Many of my clients report feeling it to be easier to approach difficult topics due to us having a friendly relationship as a foundation. I believe that foundation is in part created due to our efforts in seeing and validating their own internal strengths."

"Psychotherapy is an opportunity to help achieve transformation within ourselves. While it may be difficult to find the right therapist to work with at first, I find my warm, empathetic, friendly, straight-forward approach helps my clients work through issues to find peace and purpose within their lives, as we work collaboratively to find the right therapeutic approach that works for you. I particularly enjoy couples work, and I have expertise working with perinatal mood disordered clients, infertility challenges, basically all phases of pregnancy, including pre and post, for which I have completed certification training."

"As a therapist, I believe it is my role to help you discover and connect with your strengths so you can begin to live the life you want to life. Everybody goes through ups and downs in life - that is part of the normal human experience - and sometimes we need some extra support. Therapy is a great tool to help you build coping skills, explore what's holding you back, and create a plan to help you move forward and achieve your goals."

"Could you believe there may be another way to look at your experiences and ideas about yourself and your life? Maybe you're new to therapy and ready to try a different approach. Or maybe therapy has been helpful in the past and you're looking for a tune up. As uncertain that first step may seem, with the right fit it may open up possibilities for you and set you on a new path."

"Fuller Counseling was founded with the mission of creating a space that is comfortable, warm, compassionate, and free of judgment. We aim to work with individuals (adolescents and adults), couples and families to challenge negative beliefs, patterns, maladaptive coping skills, along with other difficult cycles that may have appeared throughout the course of life. We work with clients to create goals and treatment plans that will lead to healthier ways of living and utilize productive coping mechanisms. We empower our clients to make changes and gain insight that will stop old patterns and increase self-awareness and confidence."

"Head/Heart Therapy provides a foundation of serenity, understanding and balance for people struggling with various challenges in life. Our therapists offer a unique set of skills to provide integrative, holistic care in a healing environment. Head/Heart Therapy is a group therapy practice specializing in the treatment of adults and adolescents struggling with shame, addiction, mood/anxiety disorders, and many other difficulties of life. We aim to increase our clients' capacity for self-compassion, empowerment and efficacy by helping diminish unnecessary suffering. We seek to develop authentic, caring connections with clients through empathy, kindness, patience and hope."

"My approach to the therapeutic process is one that stresses creating a safe, trusting, respectful relationship with my clients. I recognize that different people respond to different interventions and I am comfortable with an eclectic approach to foster change. I am naturally someone who enjoys people and engaging them in examining what they value and want for their life. I am also action oriented. Life is a series of choices. Insight is vital but lasting change happens when we do something different that is effective in building our self-esteem and a new perspective on life's possibilities."

"I believe we are all doing the best we can; lifelong relationships, systemic influences, and personal experiences create patterns, beliefs, and vulnerabilities that are ingrained into our senses of "Self" and overall ways of being. We all have our own narratives - where we come from, how we got here, what we have been through, and whom we have known - and, usually, it is not something that we chose for ourselves. In therapy, with courage, intention, and curiosity, we can better understand these ways of being, weaving them together by choice to create a life worth living and relationships worth having."

"I specialize in working with people struggling with depression, anxiety, trauma, grief, poor self-esteem, and the effects of marginalization due to neurodiversity, LGBTQA+ identities, alternative relationship structures, race and ethnicity, body diversity, and disability. Using a relational approach based in decades of research, I help adults, adolescents, and children find relief from suffering, deepen their connections with others, and develop greater self-understanding. "

"You are not enough. You don't know who you are. This isn't what you expected. This isn't where you thought you would be in your life. These are the statements most of my clients express when coming to see me. You're drowning in self-criticism and challenged with finding the authentic you. Maybe you recently had a baby, and you just don't feel like yourself anymore. You just can't seem to stop the thoughts from coming, despite all the things you do to try to avoid them. Life is a constant struggle and the days are a blur."

"I am a psychotherapist specializing in working with individuals with a history of eating disorders, trauma, anxiety, depression, stressful life transitions, identity development, and difficulties with achieving personal goals. I have particular expertise in treating individuals concerned with eating disorders, having provided leadership and treatment for individuals and their families at all levels of care. I believe in a collaborative, empathic, compassionate, and non-judgmental approach to therapy. I utilize psychodynamic, behavioral, and mindfulness principles to support my clients in reaching their personal goals."

" I believe that therapy can be a beautiful experience where client and practitioner walk side by side to explore and discuss how life’s issues affect you personally, professionally, in your relationships, and your view of the world. The client/therapist relationship is extremely important, and I strive to create a safe, welcoming space where clients can feel at ease and empowered to speak their truth, be vulnerable, grow, and heal. I have a passion for working with individuals, couples, families, adolescents, young adults, older adults, and persons of all genders and orientations."

"Do other therapists seem judgmental? Don't understand? Won't listen to you? If you need to talk about anything and everything, clients tell me I have a strong capacity for compassion, empathy, and care. At the same time, I’m forthright and candid. I see you and hear you—a whole person (body, mind, spirit) living in an interactive and interconnected world. I believe you're the expert in you--even if you're not yet aware of it. My role is to help you find that, and bring my own holistic vision, experience, training, expertise, and tools to the table, so you can work to be the best possible version of you."

"Whether you're struggling with a relationship, anxiety or depression, a loss of confidence, or feeling unfulfilled in your career, therapy can help you make the necessary changes that will bring relief and more satisfaction in your life. Our therapists are committed to helping their clients gain a better understanding of themselves, their experiences, feelings, and behaviors. With this greater awareness comes the ability to make positive, lifelong change."

"Are you ready to take a step towards peace of mind, taking charge of your life, and feeling like yourself? Looking for some guidance or a listening ear? Art of Balance is here to provide our community a safe and non-judgmental space for mental healing and personal growth. We are committed to making mental health care more accessible. We also offer a variety of specialties and have a diverse staff so that you will always find a comfortable space here. We can help manage your specific mental health concerns from general work stress, all the way to managing chronic and progressive illnesses or even overcoming your traumatic history."

"It is normal, on occasion, for everyone to experience some anxiety dealing with life. But lately those feelings have become overwhelming. Over time, it feels like you are anxious about everything, and nothing. The worry is starting to creep into every aspect of your life- work, family, relationships,... even going to get out of bed feels overwhelming some days! You are not going crazy, and you are not alone- anxiety is one of the most common reasons people reach out to for help. Therapy can help get things back to normal."

"I have been practicing for over 30 years. My insightful and spiritual approach to psychotherapy is geared toward individuals committed to develop and/or increase self-awareness with the goal of improving their quality of life."

"For many people, the decision to begin therapy is scary. It takes courage to confront your pain. My ultimate goal is to provide a nonjudgmental space that will allow you to explore your concerns in a safe, compassionate, and caring environment. Oftentimes people have internalized negative messages about themselves from their life experiences, and I will work with you to identify and connect to the feelings and thoughts that have held you back. Your work with me will provide you the opportunity to be stronger, more confident, and authentically you. And you deserve all of that!"