Codependency Therapists in Gilchrist County, FL

Congratulations. By seeking a counselor, you have already made the first and most important decision. If you are struggling with depression, anxiety, stress, relationships, recovery, grief, codependency and other concerns listed in my profile, give me a call. I have many years of success helping individuals and couples learn to effectively cope, heal and grow. I am committed to a positive, holistic, and collaborative approach to therapy, focused on building resilience. I encourage a sense of curiosity about self without shame, and incorporate skill building (communication/conflict resolution/mindfulness) into all treatment plans.

Welcome and thank you for trusting me to be part of and facilitate you on your journey, whatever that looks like for you! Investing in yourself is a brave and powerful decision, kudos to you for initiating steps towards change. I will WITH you, and toward YOUR goals. I have worked in various settings with different kinds of people and families. I specialize in codependency, addictions, family dysfunction and problems, depression and anxiety, low self esteem and am here to help you work toward your goals in a judge-free, safe space.

If you aren't sure who the real you is because of a history of criticism, abuse, bullying, or degradation by family, partner, peers, or boss, and you're feeling angry, frustrated, and inadequate, I can help you regain emotional control. From our first session I will help you regain your sense of direction, reexamine your self-assigned value, and develop an action plan to help you achieve the best version of you. I bring an energy to sessions that is encouraging, comforting, and motivating. I gladly offer a free initial phone consultation. Don’t let the same emotional errors damage your life. Call me to speak about your situation.

Sex addiction, porn addiction, and betrayal trauma will keep you from living a life that is values-aligned. These issues get in the way of you being the best partner, parent, or person you can be. I work closely with all my clients to build trust, so that together, we can start to chip away at the deep shame and trauma that often underlies and results from sex and intimacy disorders so that you can find true and sustainable recovery.

Mind Fitness Inc. is my practice and school, offering services to help you take control of your life. These include Life Coaching, CognitiveOS Hypnosis, Mind Fitness Training, and Cognitive Guided Meditations (CGM). They are designed to help you overcome difficulties such as stress, PTSD, Adult Emotional Dependency (AED), depression, confusion, and addiction. With my expert guidance, I can provide clarity and emotional wealth, helping you to unlock your true self. Book a free consultation with me in-studio at Spring Hill - FL or via Zoom/FaceTime to begin your journey!

My ideal clients value honesty, responsibility, respect, and personal growth. They are self-motivated and ready to make lasting changes in their lives for their own benefit. They understand that counseling is a process - a journey - and that they will get out of it what they put into it. They understand that it may be uncomfortable at times, and that things may temporarily get worse before they get better, but they understand the need to stay committed to their own healing and recovery because by doing so, they will find freedom from bondage. Website: www.lifetransitions.cc

I bring over 45 years of clinical and counseling experience to address the various difficulties in living presented by my patients. I respect the individuality, autonomy and privacy of each person seeking my professional services to the utmost. I hold Life Status Membership in the American Psychological Association and have been listed with the National Register of Health Service Psychologists since 1982. My priority is to provide you with a highly personalized approach and a safe, intimate, understanding environment for our work together. My special area of interest is working with addictive attachments such as codependency.

I believe & know people CAN change! We just need a little encouragement, understanding, compassion & new ideas to help remind us of our true nature. A few reason to contact me might be...Anxiety, Worry, Couples conflict, cell phone addiction, Alcohol/drugs, Codependency, Insomnia, Anger, Grief, Depression. Specializing in: Mindfulness-Cognitive therapy, Compassion Therapy, Meditation, Buddhist Psychology, Spiritual-Psychotherapy, CBT and a sense of humor :) Thoughts & emotions are our MOST powerful tools in creating happiness and misery. Take action! Call or TXT Now!

I believe an individualized treatment plan tailored to meet the specific needs of each client. I specialize in depression, anxiety, obsessive compulsive disorder, trauma, post-traumatic stress disorder, relationship issues, self-esteem, peer relationships, anger management, codependency, coping skills, eating disorders, grief, women’s issues, children, family conflict, gender identity, gender dysphoria, and military families. My belief is that therapy should be a positive experience of growth for each individual and I encourage clients to collaborate with me as treatment progresses.

EMDR clinician (EMDRIA-Trained). Currently accepting clients! Embarking on your journey to healing can feel like a daunting task because you may not know where to start. Our time together will be spent working collaboratively to help you on your path to healing past/current traumas, self-exploration, self-discovery, and empowerment. We all need support no matter what problems we have. I strive to create a safe environment where you can speak your mind freely without judgement but also, I am also here to challenge you for you to achieve your greatest potential.

The decision to seek therapy can be intimidating and the reality is that we all encounter struggles as we walk through life. I seek to normalize and destigmatize the concept of mental health. Far from being shameful, embarking on this journey shows considerable strength of character. I am passionate about creating a safe space to process feelings and explore new ways to understand your own thoughts and emotions. I pride myself on being relatable and use humor to stay grounded and remind my clients that we are all simply human. I utilize many modalities in my practice as I believe one size does not fit all.

Tired of doing the same thing again and again expecting different results? How do you get off the treadmill towards a life that works for you? Relationship difficulties are my specialty. Learn to step off the path of ineffective communication to discovering communication that is heard by your significant other. At this time, I am offering telehealth sessions only via a HIPPA certified, confidential platform called SimplePractice. The app can be downloaded on any device on which you would like to use for sessions. I am seeing Florida and Arkansas residents.

Our philosophy is to promote various aspects of health based on the strengths of each individual by thoughtfully acknowledging each person's unique talents and abilities. I have 20 years of experience in working with adolescents and adults with mental health problems, dual disorders, and substance abuse issues. For the past 16 years, I have directly worked with adults who had these problems. I offer mental health counseling for dual disorders, substance abuse, addictive behaviors (i.e., food, gambling, technology), the impact of family members' addiction, adult children of addicts (i.e., ACOAs), codependency, and more.

Accepting New Clients! Reaching out when we need help can be the hardest part. It's my goal to help you feel comfortable & provide you with a relaxed space to be your completely unfiltered self. I have worked with clients from all walks of life struggling with issues ranging from substance abuse, depression & anxiety to PTSD & trauma & the hardest part for nearly all of them was making he decision to reach out. You are not alone! Having the courage to reach out can be incredibly difficult but, please know that real change can start with just a simple conversation. Whenever you're ready to begin making change, I'll be ready to help.

Welcome to my virtual office. I am currently offering TeleHealth sessions. I am a LCSW, licensed psychotherapist with 20 years of experience and 25 years of social services and ministry outreach, providing individual and family therapy by utilizing a strengths-based, collaborative, holistic approach, allowing me to gain a clearer sense of my clients' mental, emotional, social, and spiritual needs and find viable and alternative solutions to reach a more balanced and optimal level of coping and functioning.

I'm here to offer professional support and guidance. I am a compassionate and an insightful counselor. I have a Bachelor's Degree and Master's Degree in Social Work. I have been a social worker for 20 years and worked in many different settings in the social work field. I have worked with children (age 3 and up), teens, and adults. I have experienced working with military children and families both in the states as well as overseas. I have experience working with clients struggling with anxiety, depression, self-esteem, interpersonal relationships, codependency and trauma in an individual and group settings.

Let's face it. Life is stressful. There is so little in the world that we can truly count on. It can feel like absolutely everything is beyond our control. Each of us do, however, have within us the power to change the way we look at the challenges that life throws at us. Through connection and trust, we will identify your own unique strengths, and build upon those strengths to improve the way you view and manage the situations, relationships, and memories that are standing in the way of your personal happiness. I'd be honored to walk alongside you on your journey to your best self.

I have spent years working with individuals and helping them through addiction, trauma, anxiety and relationship troubles. Often co-occurring disorders such as codependency and depression live just under the surface and make it hard to sustain a life of meaning and purpose. When these issues are addressed, true healing is possible. I love to assist people in discovering their true self by working through their thoughts, feelings and behaviors.