Therapists in Westport, CT
Clorinda Bulfamante
Psychologist, PsyD
Verified Verified
Westport, CT 06880
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
Annie Zimmerli
Psychologist, PsyD
Verified Verified
Westport, CT 06880
There are so many different reasons that parents seek support for their children, and choosing a therapist is a very personal decision: Experience, philosophy, a recommendation from a friend, all go into the decision. But, usually, its just a personal connection. In the end, finding the right therapist is about making a connection that feels good and that matches your families personality. I am a hands on, goal oriented person. I will help to identify the problem, and provide the support and help needed to empower you, as the parent, to help your child.
There are so many different reasons that parents seek support for their children, and choosing a therapist is a very personal decision: Experience, philosophy, a recommendation from a friend, all go into the decision. But, usually, its just a personal connection. In the end, finding the right therapist is about making a connection that feels good and that matches your families personality. I am a hands on, goal oriented person. I will help to identify the problem, and provide the support and help needed to empower you, as the parent, to help your child.
Jackie Small, LPC LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Westport, CT 06880
Sometimes people seek treatment knowing what is causing them distress, for example, anxiety and depression, work stress or relationship difficulty including parenting stress. Other times people have been in traditional talk therapy and have made improvement in their lives but still feel stuck in one area or another. For chronic issues and addictive behaviors, clients benefit most from trauma based treatments, like EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the distress and symptoms associated with troubling life experiences.
Sometimes people seek treatment knowing what is causing them distress, for example, anxiety and depression, work stress or relationship difficulty including parenting stress. Other times people have been in traditional talk therapy and have made improvement in their lives but still feel stuck in one area or another. For chronic issues and addictive behaviors, clients benefit most from trauma based treatments, like EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the distress and symptoms associated with troubling life experiences.
Danute Kuncas
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Westport, CT 06880
My clients are primarily interested in self-empowerment. They are heartened by the opportunity to discover unconscious conditioning that might have stood in the way of their hope for happiness, success, and peace of mind. They feel revitalized when they gain new tools to reach their goals. One widespread issue that is common in therapy these days is 'poor boundaries.' Somatic Psychotherapy is a way to check in with the body to see what indication it offers us for a 'yes' or a 'no' to someone's request or expectation. A 'no' all too easily gets overridden by guilt, and always for invalid reasons. Learn how your body speaks volumes!
My clients are primarily interested in self-empowerment. They are heartened by the opportunity to discover unconscious conditioning that might have stood in the way of their hope for happiness, success, and peace of mind. They feel revitalized when they gain new tools to reach their goals. One widespread issue that is common in therapy these days is 'poor boundaries.' Somatic Psychotherapy is a way to check in with the body to see what indication it offers us for a 'yes' or a 'no' to someone's request or expectation. A 'no' all too easily gets overridden by guilt, and always for invalid reasons. Learn how your body speaks volumes!
Chelsea Ackerman
Licensed Professional Counselor, MA, CAS, NCSP, LPC
Verified Verified
Westport, CT 06880
Not accepting new clients
I specialize in working with children, adolescents, and teens with anxiety, ADHD, and other emotional, behavioral and social challenges. I believe in an individualized approach to therapy, incorporating cognitive-behavioral techniques, play therapy, social skills instruction, and emotional regulation strategies. My practice is aimed at ensuring that each client develops a healthy sense of self and feels equipped to handle the stressors of everyday life. I also believe in the significant role parents play in their child's wellbeing and, therefore, incorporate parent education and consultation as a key component of my approach.
I specialize in working with children, adolescents, and teens with anxiety, ADHD, and other emotional, behavioral and social challenges. I believe in an individualized approach to therapy, incorporating cognitive-behavioral techniques, play therapy, social skills instruction, and emotional regulation strategies. My practice is aimed at ensuring that each client develops a healthy sense of self and feels equipped to handle the stressors of everyday life. I also believe in the significant role parents play in their child's wellbeing and, therefore, incorporate parent education and consultation as a key component of my approach.
Shari Goldstein
Psychologist, PhD
Verified Verified
Westport, CT 06880
I am a licensed clinical psychologist with a special focus on providing therapy for adults and couples. Depression, anxiety, personality disorders, relationship conflicts, unhealthy behaviors, and identity issues are among the broad areas in which I practice. Though the reasons you are seeking therapy might fit into one of these categories, your experiences and circumstances are unique--as is the way you communicate, your personality, and your sensibilities. I consider understanding who you are as a person, your desires and challenges, to be my primary task.
I am a licensed clinical psychologist with a special focus on providing therapy for adults and couples. Depression, anxiety, personality disorders, relationship conflicts, unhealthy behaviors, and identity issues are among the broad areas in which I practice. Though the reasons you are seeking therapy might fit into one of these categories, your experiences and circumstances are unique--as is the way you communicate, your personality, and your sensibilities. I consider understanding who you are as a person, your desires and challenges, to be my primary task.
Stacey Hollander
Clinical Social Work/Therapist, LCSW
Verified Verified
Westport, CT 06880
Hi. I am a licensed clinical social worker with over 30 years of experience. At times life can feel challenging. Whether you need to discuss a current situation, an ongoing circumstance or issues from the past, I provide a safe, compassionate, non-judgemental space to discuss any topic. My specialty is EMDR and working with trauma survivors, but I have decades of experience working with self-esteem issues, body dysmorphia, women’s issues, adoption issues, men’s issues, marital/couples issues, phobias, etc. if you are not sure what you need, please feel free to call or text me and we can figure it out together.
Hi. I am a licensed clinical social worker with over 30 years of experience. At times life can feel challenging. Whether you need to discuss a current situation, an ongoing circumstance or issues from the past, I provide a safe, compassionate, non-judgemental space to discuss any topic. My specialty is EMDR and working with trauma survivors, but I have decades of experience working with self-esteem issues, body dysmorphia, women’s issues, adoption issues, men’s issues, marital/couples issues, phobias, etc. if you are not sure what you need, please feel free to call or text me and we can figure it out together.
Charlotte Berger
Counselor, PhD, LMHC, LPC
Verified Verified
Westport, CT 06880
Do you or your child suffer from anxiety or depression stemming from body image issues, life transitions, or disordered eating? How about pressures from social media, school or work? If you’re ready to break free from these crippling symptoms, I may be an ideal fit for you! I am a Licensed Mental Health Counselor with a PhD in Mental Health Counseling and specialize in treating eating disorders, anxiety and depression. I am licensed in CT & NY and help clients replace their maladaptive behaviors and beliefs with skills and understanding of how to radically accept life’s imperfections and make meaning in your unique individuality.
Do you or your child suffer from anxiety or depression stemming from body image issues, life transitions, or disordered eating? How about pressures from social media, school or work? If you’re ready to break free from these crippling symptoms, I may be an ideal fit for you! I am a Licensed Mental Health Counselor with a PhD in Mental Health Counseling and specialize in treating eating disorders, anxiety and depression. I am licensed in CT & NY and help clients replace their maladaptive behaviors and beliefs with skills and understanding of how to radically accept life’s imperfections and make meaning in your unique individuality.
Risa Werner
Clinical Social Work/Therapist, LCSW
Verified Verified
Westport, CT 06880 (Online Only)
Not accepting new clients
Are you experiencing anxiety and fears about how to navigate through these challenging times, or perhaps life transitions, interruptions and loss in general? You are not alone! I can help you by providing support and offering easy and effective techniques and tools to help you de-stress to a calmer state of being.
Are you experiencing anxiety and fears about how to navigate through these challenging times, or perhaps life transitions, interruptions and loss in general? You are not alone! I can help you by providing support and offering easy and effective techniques and tools to help you de-stress to a calmer state of being.
Julia Humphries
Clinical Social Work/Therapist, LCSW
Verified Verified
Westport, CT 06880
Waitlist for new clients
Are you feeling anxious? Hopeless? Lonely? Do you desire more positive relationships with family, friends, coworkers, or your significant other? Are you struggling with a transition, self esteem, or motivation? For almost 20 years, I have helped people of all ages learn ways to manage difficult emotions and their lives, to take back their personal power, to feel more in control and less "driven" by emotions. To get to know and really love themselves. I believe that every person possesses the strengths that they need, not only to survive, but to thrive. I hope to help you find it, within yourself.
Are you feeling anxious? Hopeless? Lonely? Do you desire more positive relationships with family, friends, coworkers, or your significant other? Are you struggling with a transition, self esteem, or motivation? For almost 20 years, I have helped people of all ages learn ways to manage difficult emotions and their lives, to take back their personal power, to feel more in control and less "driven" by emotions. To get to know and really love themselves. I believe that every person possesses the strengths that they need, not only to survive, but to thrive. I hope to help you find it, within yourself.
Therapy by Ilene, PLLC
Licensed Professional Counselor, LPC
Verified Verified
Westport, CT 06880
Is your child or teen dealing with anxiety, OCD, or depression? Do they feel frustrated, sad, stuck, irritable, and lonely? Symptoms like poor school performance, family conflicts, weak peer ties, and physical issues (e.g., stomachaches, headaches, sleep problems) often indicate their struggle. They may battle repetitive negative thoughts, suggesting impending doom, inadequacy, or harm, causing distress. These challenges not only hurt the child but also disrupt family harmony, leaving parents heartbroken.
Is your child or teen dealing with anxiety, OCD, or depression? Do they feel frustrated, sad, stuck, irritable, and lonely? Symptoms like poor school performance, family conflicts, weak peer ties, and physical issues (e.g., stomachaches, headaches, sleep problems) often indicate their struggle. They may battle repetitive negative thoughts, suggesting impending doom, inadequacy, or harm, causing distress. These challenges not only hurt the child but also disrupt family harmony, leaving parents heartbroken.
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Marriage & Family Therapist, LMFT, MA, JD
Verified Verified
Westport, CT 06880
Clients often seek psychotherapy because something feels “off” or there are struggles as a result of family life transitions. Unexplored behavioral and emotional responses can keep us feeling “stuck” and prevent us from fulfilling relationships and careers. Each client is unique and there is no such thing as “one size, fits all” therapy. I provide both long-term and short-term support for clients facing setbacks/life changes.
Clients often seek psychotherapy because something feels “off” or there are struggles as a result of family life transitions. Unexplored behavioral and emotional responses can keep us feeling “stuck” and prevent us from fulfilling relationships and careers. Each client is unique and there is no such thing as “one size, fits all” therapy. I provide both long-term and short-term support for clients facing setbacks/life changes.
Caitlyn D. Dunn
Clinical Social Work/Therapist, LCSW
Verified Verified
Westport, CT 06880 (Online Only)
Even when everything's going great, kids can be exhausting. But when your child's continually melting down or you are more often than not feeling unsure of how to parent, exhausting barely begins to describe it. Drained, depleted is more like it. You know your child is struggling with something. Whether it's from worry, family changes, friend trouble, following the rules, intense anger, big emotions, or sullenness, but you're not sure how to help. That's when it makes sense to reach out for additional support. Together, we can create a positive trajectory for long-term well-being and happiness for your family.
Even when everything's going great, kids can be exhausting. But when your child's continually melting down or you are more often than not feeling unsure of how to parent, exhausting barely begins to describe it. Drained, depleted is more like it. You know your child is struggling with something. Whether it's from worry, family changes, friend trouble, following the rules, intense anger, big emotions, or sullenness, but you're not sure how to help. That's when it makes sense to reach out for additional support. Together, we can create a positive trajectory for long-term well-being and happiness for your family.
Dr. Joan Oppenheim
Psychologist, PsyD, MS, MA
Verified Verified
Westport, CT 06880
I am a solution-focused psychologist who uses cognitive behavioral strategies and psychodynamic approaches.
I work with adults, children and adolescents, couples, and families who present with depression, anxiety, marital/infidelity/divorce and parenting issues, educational and vocational issues, and adjustment disorders, and those who are at any stage of the divorce process. In the confidential therapeutic environment people can safely explore their issues and achieve understanding and improved personal/interpersonal functioning. I provide executive coaching with foci on developing insight into the self, anger and anxiety management, and interpersonal relationships both in the work place and at home.
I am a solution-focused psychologist who uses cognitive behavioral strategies and psychodynamic approaches.
I work with adults, children and adolescents, couples, and families who present with depression, anxiety, marital/infidelity/divorce and parenting issues, educational and vocational issues, and adjustment disorders, and those who are at any stage of the divorce process. In the confidential therapeutic environment people can safely explore their issues and achieve understanding and improved personal/interpersonal functioning. I provide executive coaching with foci on developing insight into the self, anger and anxiety management, and interpersonal relationships both in the work place and at home.
Andrew Joseph Gentile
Psychologist, PhD
Verified Verified
Westport, CT 06880 (Online Only)
My clinical practice is focused on the delivery of Cognitive Behavioral Therapies for adults for a wide range of clinical problems. In addition to working with depression and anxiety disorders, I have a focus working with Obsessive Compulsive Disorder, Body Dysmorphic Disorder, and clinical presentations with chronic emotion dysregulation.
My clinical practice is focused on the delivery of Cognitive Behavioral Therapies for adults for a wide range of clinical problems. In addition to working with depression and anxiety disorders, I have a focus working with Obsessive Compulsive Disorder, Body Dysmorphic Disorder, and clinical presentations with chronic emotion dysregulation.
Causeway Collaborative, LLC
Licensed Professional Counselor, LPC
Verified Verified
Westport, CT 06880
Real-world mentorship. Candid coaching. Practical therapy. All focused on young men and the academic, career and mental health challenges they face. Causeway Collaborative is get-your-life-back-on-track counseling for guys 16-30 who need expert guidance to move forward and find their purpose.
Real-world mentorship. Candid coaching. Practical therapy. All focused on young men and the academic, career and mental health challenges they face. Causeway Collaborative is get-your-life-back-on-track counseling for guys 16-30 who need expert guidance to move forward and find their purpose.
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Westport, CT 06880
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Positive Directions - Center for Prev & Counseling
Professional Counselor Associate, MA, NCC, LPCA
Verified Verified
Westport, CT 06880
It is my goal to help my clients better understand themselves and work toward achieving their personal goals together. That starts with a relationship built on trust, empathy and compassion. Whatever your current or ongoing struggle is about, if you possess a willingness to be present as an active participant in your counseling sessions, and can be patient, creative, and flexible when learning and applying tools or techniques outside of our sessions, you are capable of making meaningful and lasting change.
It is my goal to help my clients better understand themselves and work toward achieving their personal goals together. That starts with a relationship built on trust, empathy and compassion. Whatever your current or ongoing struggle is about, if you possess a willingness to be present as an active participant in your counseling sessions, and can be patient, creative, and flexible when learning and applying tools or techniques outside of our sessions, you are capable of making meaningful and lasting change.
Jennifer Mann
Clinical Social Work/Therapist, LCSW
Verified Verified
9 Endorsed
Westport, CT 06880
You want to transform and change but no matter how hard you try, you can’t seem to attain your goals. This can leave you feeling stuck, tired and vulnerable. I help motivated young women, professionals and therapists go from feeling anxious, caught in a life stage, wanting to find meaningful relationships, accelerate at work and improve self-esteem, to living an empowered life where there is a roadmap for change. We work together to reduce anxiety, improve relationships, establish an empowered sense of self and develop confidence to match. I work with those who are motivated to transform their lives with a clearer vision and path.
You want to transform and change but no matter how hard you try, you can’t seem to attain your goals. This can leave you feeling stuck, tired and vulnerable. I help motivated young women, professionals and therapists go from feeling anxious, caught in a life stage, wanting to find meaningful relationships, accelerate at work and improve self-esteem, to living an empowered life where there is a roadmap for change. We work together to reduce anxiety, improve relationships, establish an empowered sense of self and develop confidence to match. I work with those who are motivated to transform their lives with a clearer vision and path.
Gretta Cushing
Psychologist, PhD
Verified Verified
Westport, CT 06880
There is no reason to delay... a better life is yours for the making! If you are thinking of coming to therapy there is probably at least a small part of you that knows things could be better in your life. I specialize in helping you articulate what is getting in the way and moving to where you want to be. The specific challenge may be a relationship that isn't working, a pattern of behavior, a way of treating yourself or other issue. I am easy to talk to and highly interactive.
There is no reason to delay... a better life is yours for the making! If you are thinking of coming to therapy there is probably at least a small part of you that knows things could be better in your life. I specialize in helping you articulate what is getting in the way and moving to where you want to be. The specific challenge may be a relationship that isn't working, a pattern of behavior, a way of treating yourself or other issue. I am easy to talk to and highly interactive.
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Number of Therapists in Westport, CT
500+
Average cost per session
$200
Therapists in Westport, CT who prioritize treating:
96% | Anxiety |
88% | Depression |
83% | Relationship Issues |
81% | Self Esteem |
72% | Coping Skills |
66% | Family Conflict |
63% | Trauma and PTSD |
Average years in practice
15 Years
Top 3 insurances accepted
61% | Aetna |
56% | UnitedHealthcare UHC | UBH |
53% | Cigna and Evernorth |
How Therapists in Westport, CT see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Westport?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.