Codependency Therapists in Colorado

Life is messy! Are you longing to hear the words "Clean Up Aisle 7"? Let me assure you there is hope! Many of us struggle with anxiety and depression, grief and loss, trauma/abuse and codependency. Life is filled with all sorts of issues including family-of-origin issues, identity issues as well as boundary and relational issues. Often, we labor under these struggles and issues only to find ourselves overwhelmed by guilt and shame. It's time for a new beginning! You are not alone. Take that first step. And I'll bring the bucket!

Hello! My name is Kevin Barr (New Tree Counseling). I've been practicing therapy for 12 years and I'm a big fan of the process. I specialize in the treatment of clients who struggle with ADHD symptoms, trauma symptoms, codependency issues and attachment wounds. I love providing therapy for other therapists as well as supervision for LPCCs. One of the most rewarding things I get to do is foster healing relationships with clients with attachment wounds due to their trauma. I excel in helping clients spot the emotionally unsafe people and connect with the safe ones.

By the time most people seek help, they’ve been operating from a place of their own core wounding, hurting themselves and others in the process. All of our behaviors serve a purpose to meet our needs, even if they are harmful to others and ourselves. I work with clients who have experienced trauma around relationships, have attachment issues, codependency, anxiety, depression, and survivors of abuse. Many people do not recognize unresolved grief, and the need to address it to heal current relationships. My expertise is in working with losses which may go back to early childhood, or recent losses that need to be grieved.

I work with individuals who are experiencing depression, anxiety, and Complex PTSD, especially those who feel emotionally overwhelmed, have difficulty setting boundaries, feel disconnected from themselves, and struggle with rescuing/fixing others at their expense. I have a passion for working with those struggling with codependency and perfectionism, including patterns of self-abandonment, avoidance, low self-esteem, denial, control, and compliance in relationships. I assist in existential exploration of purpose, meaning, values and identity. I am LGBTQ+ affirming and actively work towards fostering an anti-oppressive lens.

I strive to serve and empower the social needs of youth, and adults struggling with systemic pressures treating the whole body and utilizing trauma and neuroscience based interventions.

My ideal clients are individuals striving to live a more authentic life and connect with who they truly are to meet their greatest potential. Some of their concerns may have to do with codependency, relationship issues, self-esteem struggles, effective communication and life transitions. My style is compassionate yet challenging to get you where you want to be.

Life can be challenging, even overwhelming at times. Are you having a hard time believing you can grow and flourish? Feeling fear, shame, or just plain stuck? Disappointed in relationships? Let’s talk. I value you and care about your struggles. You can find hope and healing. What do I offer? Understanding, Connection, Resources. EMDR for trauma, Gottman Method for relationships, HSP training and life experience, Codependency insight and recovery tools. Mindfulness, Acceptance, Encouragement. Don’t wait. You’re worth the effort. Reach out today and let’s get started.

Taking new clients! Do you struggle with anxiety, depression, or feelings of not being good enough? Do you react in ways that cause you to feel embarrassed or ashamed, but did not feel like you were in control? Do you avoid people or situations because you become too overwhelmed or anxious? Do you often put others' needs before your own and end up feeling resentful? If any or all of the above sound familiar, you are not alone. I commonly work with clients who suffer from trauma, narcissistic abuse, emotional abuse, physical abuse, anxiety, depression, codependency, and interpersonal/attachment issues.

I work collaboratively with people facing various life transitions, challenges, relationship issues, and feeling disconnected from what matters most in life. My areas of focus are trauma, codependency, and anxiety (including OCD and generalized worries). I have experience working with highly sensitive, twice exceptional, and high-masking neurodiverse adults (including ADHD and Autism). I provide a safe, supportive, and empowering environment to foster self-exploration and growth. I'm committed to helping you achieve a healthy lifestyle, improve your relationships, take control over your moods, and reach your goals.

If you're affected by stress, anxiety, or issues in interpersonal relationships, I’m here to help. I specialize in compassion-based psychotherapy and coaching and strive to create an open, collaborative, space for my clients. I have extensive experience helping people recover from breakups and divorce and in working with nurturing self-esteem and transforming codependency. I also work with couples to improve communication and enhance intimacy. I'm dedicated to helping people cultivate the self-awarenss and self-care that leads to a more fulfilling and purpose-driven life.

If you feel disconnected from yourself and others, or find it difficult to live each moment fully, you may be carrying unresolved trauma. You are worthy of feeling whole and I'm here to support you in reconnecting with your authentic self. Together, we can develop an inner protector for your wounded inner child. This looks like developing a practice of self-compassion, boosting mindfulness, embracing vulnerability and imperfection, responding to challenging emotions, healing attachment wounds, and integrating traumatic experiences. I sincerely believe in our capacity to transform your trauma into post-traumatic growth.

Are you constantly anxious? Overthinking about your future? Worried about things that are out of your control? Did you have a childhood filled with trauma and difficult experiences? Are you ready to do the work to shift into a happier, healthier, more authentic life? Then you’ve come to the right place. My name is Katie Quick (she/her) and I help anxious adults find relief through inner child healing and empowerment. Using a gentle yet direct, compassionate and expansive approach, we will look to your past to give us insight into your present, and transform your pain into the healing that will create a beautiful future.

Are you experiencing... Sadness? Burnout? A hard time saying no? Such low energy and motivation that you can barely take care of yourself? Struggle to focus, organize, plan, start or remember tasks? Feeling misunderstood? Pain from emotional abuse or a conflict? Guilt for not having the energy or focus to be present or productive? Thoughts that you may be depressed? Thoughts that you may have ADHD? Wanting to process church hurt, doubts about your faith, loss of your religion or a major change in your worldview? If you answered yes to any of these questions and are looking for a therapist, I may be a good fit for your needs.

I love hearing people's stories, diving into understanding the reasons behind their behaviors and helping them to make meaningful change in their lives. So many of us struggle to live according to our values and hold ourselves back from pursuing out best self and I am here to help you along that growth journey. I have a passion for helping people overcome past trauma, confront and change relational issues and grow more fully into their authentic selves. My favorite people to work with are those that are insightful, motivated and willing to put in the work to achieve their goals.

Tricia bases her work in Pia Mellody's approach with relationships and codependency. She is experienced with individuals who are experiencing distress and shame because of addiction, codependency, and difficult relationships. Tricia is an interactive, solution-focused therapist. She has learned through her own experiences how important it is to have someone hear clients' stories as they navigate how to effectively address personal life challenges. Tricia works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.

Everyone wants to feel seen, heard and understood. We all have stress and experience challenging situations. We also have the capacity to overcome these challenges and reduce that stress. I believe a therapeutic relationship is built on trust and understanding. I use aspects of mindfulness, CBT and DBT to meet my clients where they are at. I like to provide a therapeutic environment that encompasses empathy, growth and encouragement. The power to change your life starts with you.

I help clients see that change and growth are an inside job. When people feel unhappy they often look to other people, career, money and substances to make them feel better. This doesn't work long-term and only creates dependencies that harm them. For many, struggles are rooted in childhood experiences with less than ideal parenting and attachment patterns. Helping my clients to resolve and move past family of origin wounds, identify and eliminate destructive beliefs from their childhood and the behavior created from these beliefs, allows clients the ability to embrace their own lives and opens the door into joy & personal freedom.

I have been trained by Pia Mellody at the Meadows. I have over 3 decades of experience with individuals who are experiencing distress and shame because of addiction, codependency, and difficult relationships. I work to individualize the treatment according to your goals and what you want from therapy. I work to help understand and respect your world view and what might be getting in the way of your change. I have learned over the years to hear the stories of my clients and to work to understand them and the difficulty they are facing.

My work with clients is based on the value of relationships and building resiliency. My first priority as a clinician is to help clients feel safe so they can do the work that leads to meaningful, long-term change. I use a compassionate and collaborative approach to facilitate curiosity rather than judgment. It is not my goal to change my clients; My hope is to help them shift their relationships with themselves in order to feel less shame, more power, and have more meaningful connections with others. It is my job to “hold the space,” so my clients can explore who they are, how they feel, and what they need.