Codependency Therapists in Moffat County, CO
Kymberly Merrick
Licensed Professional Counselor, LPC, NCC
Verified Verified
Craig, CO 81625
I love working with people experiencing trauma symptoms, anxiety, and stress to find healing and to reclaim their lives. I strive to integrate tools and techniques tailored to your specific needs. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), LENS Neurofeedback, Heartmath Biofeedback, certified by the National Board of Certified Counselors, certified as a Clinical Trauma Professional Level 2, Certified Specialist in Anger Management, Certified Personality Disorder Treatment Provider, and Certified Clinical Anxiety Treatment Professional. I enjoy working with men, women and teens.
I love working with people experiencing trauma symptoms, anxiety, and stress to find healing and to reclaim their lives. I strive to integrate tools and techniques tailored to your specific needs. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), LENS Neurofeedback, Heartmath Biofeedback, certified by the National Board of Certified Counselors, certified as a Clinical Trauma Professional Level 2, Certified Specialist in Anger Management, Certified Personality Disorder Treatment Provider, and Certified Clinical Anxiety Treatment Professional. I enjoy working with men, women and teens.
Liz Smith
Licensed Professional Counselor, MSEd, LPC
Verified Verified
1 Endorsed
Craig, CO 81625
Waitlist for new clients
You are a thoughtful, insightful person and find yourself behaving in ways that you don't want to without knowing why. Sometimes, you feel anxious and worried "for no reason." You find yourself feeling obligated to say yes when you really mean no. You feel like you have to change yourself to fit in with the people around you or else you won't be appreciated or accepted. The roller coaster of emotions becomes so overwhelming you decide to numb out with scrolling, substances, or Netflix to get some relief but you feel worse later. You worry there is something wrong with you but hope that there is relief from your anxiety and pain.
You are a thoughtful, insightful person and find yourself behaving in ways that you don't want to without knowing why. Sometimes, you feel anxious and worried "for no reason." You find yourself feeling obligated to say yes when you really mean no. You feel like you have to change yourself to fit in with the people around you or else you won't be appreciated or accepted. The roller coaster of emotions becomes so overwhelming you decide to numb out with scrolling, substances, or Netflix to get some relief but you feel worse later. You worry there is something wrong with you but hope that there is relief from your anxiety and pain.
Rachel Hirning
Licensed Professional Counselor, MA, LPC
Verified Verified
Craig, CO 81625 (Online Only)
Not accepting new clients
Mastering the art of being who YOU are, without succumbing to negative influences or patterns, is difficult work. Maybe you've just gone through a hard transition, feel too sensitive for the harsh realities of the world, or you're dealing a trauma, depression, or anxiety. If you want to manage it all differently, while learning and embracing your essential and most true Self, reach out. I'll lead and inspire you to meet these challenges. I have spent 20 years fine tuning methods that help.
Mastering the art of being who YOU are, without succumbing to negative influences or patterns, is difficult work. Maybe you've just gone through a hard transition, feel too sensitive for the harsh realities of the world, or you're dealing a trauma, depression, or anxiety. If you want to manage it all differently, while learning and embracing your essential and most true Self, reach out. I'll lead and inspire you to meet these challenges. I have spent 20 years fine tuning methods that help.
Online Therapists
Nila Marie Anderson
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Meeker, CO 81641 (Online Only)
With a compassionate heart and an emotion-focused approach, I am dedicated to guiding clients through their most challenging moments towards healing and transformation. As a Licensed Marriage and Family Therapist in both Colorado and California, I bring over 13 years of clinical experience in outpatient mental health therapy and crisis intervention. My expertise lies in helping individuals overcome anxiety, depression, trauma, grief, life stressors, and relational distress.
With a compassionate heart and an emotion-focused approach, I am dedicated to guiding clients through their most challenging moments towards healing and transformation. As a Licensed Marriage and Family Therapist in both Colorado and California, I bring over 13 years of clinical experience in outpatient mental health therapy and crisis intervention. My expertise lies in helping individuals overcome anxiety, depression, trauma, grief, life stressors, and relational distress.
Mary Abbett
Clinical Social Work/Therapist, MA, LCSW, LMFT, LP
Verified Verified
Edwards, CO 81632
I have over thirty years of experience helping people deal with life's challenges and changes. My personal approach to helping people is caring, supportive, solution-oriented and tailored to their individual needs and situations. I emphasize a positive approach to change based on a person's strengths,individual needs and resources. I have extensive experience dealing with stress, grief and loss, relationship issues, couple counseling, substance abuse, depression and anxiety and navigating life's transitions.
I have over thirty years of experience helping people deal with life's challenges and changes. My personal approach to helping people is caring, supportive, solution-oriented and tailored to their individual needs and situations. I emphasize a positive approach to change based on a person's strengths,individual needs and resources. I have extensive experience dealing with stress, grief and loss, relationship issues, couple counseling, substance abuse, depression and anxiety and navigating life's transitions.
Krysten Rudy
Marriage & Family Therapist, MS, MFT
Verified Verified
2 Endorsed
Glenwood Springs, CO 81601
Welcome to my practice! I am new to Glenwood Springs and I am a strength-based, solution- focused therapist with a practical and supportive approach. I provide an empathetic compassionate space where clients can freely express themselves and get feedback without judgement. I enjoy working with individuals to reach personal goals, reduce stress, stabilize mood symptoms, and increase overall functioning in all aspects of life. I work with families and couples to improve their relationships and address issues such as communication, intimacy, trust, and conflict resolution. I look forward to working with you to live your best life.
Welcome to my practice! I am new to Glenwood Springs and I am a strength-based, solution- focused therapist with a practical and supportive approach. I provide an empathetic compassionate space where clients can freely express themselves and get feedback without judgement. I enjoy working with individuals to reach personal goals, reduce stress, stabilize mood symptoms, and increase overall functioning in all aspects of life. I work with families and couples to improve their relationships and address issues such as communication, intimacy, trust, and conflict resolution. I look forward to working with you to live your best life.
Becky Rockwell
Clinical Social Work/Therapist, LCSW
Verified Verified
Edwards, CO 81632
I am a licensed clinical social worker in private practice. Over the past 2 decades, I have worked with a variety of clients using a psychodynamic approach to build relationships that facilitate change. I have expertise in working with individuals who are experiencing anxiety, depression or grief and loss. I help clients explore difficulties they may be experiencing with relationships, intimacy, low self esteem, parenting, careers and life transition challenges.
I am a licensed clinical social worker in private practice. Over the past 2 decades, I have worked with a variety of clients using a psychodynamic approach to build relationships that facilitate change. I have expertise in working with individuals who are experiencing anxiety, depression or grief and loss. I help clients explore difficulties they may be experiencing with relationships, intimacy, low self esteem, parenting, careers and life transition challenges.
Karen E. Wills
Counselor, MA, NCC, LPC, MHSP
Verified Verified
1 Endorsed
Glenwood Springs, CO 81601
Waitlist for new clients
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression, anxiety, grief & loss, anger management, and trauma to relationship/couples counseling, as well as monthly weekend couples workshop/retreats. I am an interactive, solution-focused, cognitive-behavioral and person centered therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges.
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression, anxiety, grief & loss, anger management, and trauma to relationship/couples counseling, as well as monthly weekend couples workshop/retreats. I am an interactive, solution-focused, cognitive-behavioral and person centered therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges.
Kimberly Anne Reil
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Carbondale, CO 81623
My experience lies in working with people to find greater balance in emotions, behaviors, thinking patterns and relationships. Working with both adolescents and adults, a variety of approaches are utilized to best fit each individual. My specialties are in addiction and trauma, though work with a wide varieties of issues to help people find greater peace and balance. So many issues that interfere in people's lives comes from childhood and past experiences, making trauma expertise key in treatment.
My experience lies in working with people to find greater balance in emotions, behaviors, thinking patterns and relationships. Working with both adolescents and adults, a variety of approaches are utilized to best fit each individual. My specialties are in addiction and trauma, though work with a wide varieties of issues to help people find greater peace and balance. So many issues that interfere in people's lives comes from childhood and past experiences, making trauma expertise key in treatment.
Kimberly Craig
Licensed Professional Counselor, MA, LPC
Verified Verified
Carbondale, CO 81623 (Online Only)
I have been practicing therapy for over 14 years and I am passionate about supporting my clients in their personal growth. I use a person - centered approach while exploring the past and present and challenging distorted negative cognitions when appropriate. The decision to enter therapy is not an easy one and my goal is to offer support in a safe and compassionate space. I am trained in Cognitive Behavior Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing and Somatic Experiencing. These training provide me with a wide variety of tools/skills to offer my clients.
I have been practicing therapy for over 14 years and I am passionate about supporting my clients in their personal growth. I use a person - centered approach while exploring the past and present and challenging distorted negative cognitions when appropriate. The decision to enter therapy is not an easy one and my goal is to offer support in a safe and compassionate space. I am trained in Cognitive Behavior Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing and Somatic Experiencing. These training provide me with a wide variety of tools/skills to offer my clients.
Mia E Wilson
Licensed Professional Counselor, MA, LPC
Verified Verified
Basalt, CO 81621
Life certainly has its ups and downs and I am a firm believer in getting the support that best suits you. Therapy is for anyone who would like to feel better, experience more fulfillment, have more clarity, overcome obstacles, and grow stronger & wiser. I believe we can all benefit from taking the time to better ourselves, yet this process is different for each client. For some it might mean putting proven strategies in place to accomplish goals. For others it might include healing from past traumas in order to move past what is holding them back. Developing effective coping skills is at the foundation of it all.
Life certainly has its ups and downs and I am a firm believer in getting the support that best suits you. Therapy is for anyone who would like to feel better, experience more fulfillment, have more clarity, overcome obstacles, and grow stronger & wiser. I believe we can all benefit from taking the time to better ourselves, yet this process is different for each client. For some it might mean putting proven strategies in place to accomplish goals. For others it might include healing from past traumas in order to move past what is holding them back. Developing effective coping skills is at the foundation of it all.
Amanda E Barnwell
Licensed Professional Counselor, LPC
Verified Verified
Edwards, CO 81632
Whether you are experiencing difficulty in relationship, grieving a loss, attempting to change behaviors that are no longer serving in your best interest, struggling to manage difficult emotion, or navigating the complicated waters of parenting, I consider it a privilege to come alongside you as pursue life more fully.
Whether you are experiencing difficulty in relationship, grieving a loss, attempting to change behaviors that are no longer serving in your best interest, struggling to manage difficult emotion, or navigating the complicated waters of parenting, I consider it a privilege to come alongside you as pursue life more fully.
Annie McIntosh MA LLC
Licensed Professional Counselor, MA, LPC, CHT
Verified Verified
1 Endorsed
Carbondale, CO 81623
I am a Licensed Professional Counselor and I have enjoyed over 20 years experience working with individuals, families and couples in the Roaring Fork Valley. I bring warmth, humor and compassion to my work. My passion is helping you make the necessary changes in relationships, perceptions of yourself and painful situations to create a truly fulfilling and meaningful life!
I am a Licensed Professional Counselor and I have enjoyed over 20 years experience working with individuals, families and couples in the Roaring Fork Valley. I bring warmth, humor and compassion to my work. My passion is helping you make the necessary changes in relationships, perceptions of yourself and painful situations to create a truly fulfilling and meaningful life!
Lana Lila Seiler
Clinical Social Work/Therapist, LCSW
Verified Verified
Edwards, CO 81632
I treat adults who are experiencing the impacts of trauma in their lives. Psychological trauma can come in many forms and can cause a wide range of symptoms. Trauma therapy uses a combination of techniques including the therapeutic relationship to help clients reduce the symptoms they are experiencing and learn to manage triggers and trauma responses in a more effective way.
I treat adults who are experiencing the impacts of trauma in their lives. Psychological trauma can come in many forms and can cause a wide range of symptoms. Trauma therapy uses a combination of techniques including the therapeutic relationship to help clients reduce the symptoms they are experiencing and learn to manage triggers and trauma responses in a more effective way.
Neysa DeMann
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Basalt, CO 81621
Most people struggle from time to time with issues within themselves or in their most significant relationships: family, friends, intimate partners. I can help you deal with your immediate symptoms and provide the support and tools you need to enhance your coping skills. My services include therapy for adults, couples, teens, and families. I also provide supervision for pre-licensed MFTs as well as consultation services for both licensed and unlicensed therapists. Please continue onto my site for a more detailed overview, or find me on Yelp.
Most people struggle from time to time with issues within themselves or in their most significant relationships: family, friends, intimate partners. I can help you deal with your immediate symptoms and provide the support and tools you need to enhance your coping skills. My services include therapy for adults, couples, teens, and families. I also provide supervision for pre-licensed MFTs as well as consultation services for both licensed and unlicensed therapists. Please continue onto my site for a more detailed overview, or find me on Yelp.
Chris Craig- Alpine Awakenings
Licensed Professional Counselor, MA, LPC, SEP
Verified Verified
1 Endorsed
Carbondale, CO 81623
I am an experienced trauma therapist with a profound passion for helping individuals heal from their emotional wounds. My journey into the world of trauma therapy began with overcoming my own trauma. I have extensive training in EMDR (Eye Movement Desensitization and Reprocessing) and Somatic Experiencing. My goal is to help my clients get to the other side, and beyond what is causing distress and internal discord. We each have the capability, and right, to live our best life. Therapy helps us understand our history in new and healthier way
I am an experienced trauma therapist with a profound passion for helping individuals heal from their emotional wounds. My journey into the world of trauma therapy began with overcoming my own trauma. I have extensive training in EMDR (Eye Movement Desensitization and Reprocessing) and Somatic Experiencing. My goal is to help my clients get to the other side, and beyond what is causing distress and internal discord. We each have the capability, and right, to live our best life. Therapy helps us understand our history in new and healthier way
Caelen S Cann
Licensed Professional Counselor, MA, LPC, LAC, ADS
Verified Verified
Steamboat Springs, CO 80487
Sometimes we get stuck; stuck in certain behaviors, beliefs about ourselves and the world, in our personal relationships, and/or substances. That's where I come in. As a psychotherapist, I offer guidance and reflection for alleviating symptoms of past experiences affecting your life and relationships today, as well as providing movement for change and implementing new, more rewarding behavior and positive movement in your life through individual counseling and in your relationship with a Psychobiological Approach to Couples Therapy (PACT).
Sometimes we get stuck; stuck in certain behaviors, beliefs about ourselves and the world, in our personal relationships, and/or substances. That's where I come in. As a psychotherapist, I offer guidance and reflection for alleviating symptoms of past experiences affecting your life and relationships today, as well as providing movement for change and implementing new, more rewarding behavior and positive movement in your life through individual counseling and in your relationship with a Psychobiological Approach to Couples Therapy (PACT).
Mary Ellen Lemieux, JD, LCSW
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
1 Endorsed
Steamboat Springs, CO 80487
I enjoy working with adults and families who desire change, but aren't sure how to make it happen. For some, it means a change in relationship dynamics or parenting style. For others, it means collaborating on complicated life issues, such as difficult teenagers, substance abuse, or co-parenting. If you are looking to leave a long marriage, I can help you navigate that process. I also enjoy working with individuals in their 20's and 30's trying to figure out this thing called adulting. I split my time between Steamboat Springs,CO and northern California, and am licensed to see clients in California, Colorado and Utah.
I enjoy working with adults and families who desire change, but aren't sure how to make it happen. For some, it means a change in relationship dynamics or parenting style. For others, it means collaborating on complicated life issues, such as difficult teenagers, substance abuse, or co-parenting. If you are looking to leave a long marriage, I can help you navigate that process. I also enjoy working with individuals in their 20's and 30's trying to figure out this thing called adulting. I split my time between Steamboat Springs,CO and northern California, and am licensed to see clients in California, Colorado and Utah.
Krista Swanson
Psychologist, PhD
Verified Verified
Basalt, CO 81621
There’s no greater freedom than living in your true self, a self authentically and lovingly connected to others. It’s how we are built. It’s how our children are built. Living the kind of balance many of us aspire to looks a heck of lot easier in print than it is in action. It takes work to integrate it all, but it is so worth it. I bring 14 years of doctoral + post-doctoral level training and 27 years of experience to best individualize the care. In Aspen, convenient therapy, consult and fun Developmental Play sessions. From California/Colorado, you may establish online adult/adolescent therapy that keep up with you on the go.
There’s no greater freedom than living in your true self, a self authentically and lovingly connected to others. It’s how we are built. It’s how our children are built. Living the kind of balance many of us aspire to looks a heck of lot easier in print than it is in action. It takes work to integrate it all, but it is so worth it. I bring 14 years of doctoral + post-doctoral level training and 27 years of experience to best individualize the care. In Aspen, convenient therapy, consult and fun Developmental Play sessions. From California/Colorado, you may establish online adult/adolescent therapy that keep up with you on the go.
Delfina Huergo
Licensed Professional Counselor, MS, LPC
Verified Verified
Basalt, CO 81621
Hi! My name is Delfina Huergo and I am a Licensed Professional Counselor in Colorado. I was born and raised in Buenos Aires, Argentina. I received my Master's degree in Psychology and Science from the University of Buenos Aires, Argentina, in 2007. I worked with Mind Springs Health since 2010 providing bilingual services to children, adolescents and adults, doing both individual and family therapy. Trauma and Abuse, Domestic Violence, Adjustment Disorders, Cultural Matters, etc. I use a combination of Psycho-Analytical, Experiential, Client-Centered, (Trauma Focused) Cognitive Behavioral Therapies and Mindfulness-Based Strategies offered in English, Spanish and Portuguese.
Hi! My name is Delfina Huergo and I am a Licensed Professional Counselor in Colorado. I was born and raised in Buenos Aires, Argentina. I received my Master's degree in Psychology and Science from the University of Buenos Aires, Argentina, in 2007. I worked with Mind Springs Health since 2010 providing bilingual services to children, adolescents and adults, doing both individual and family therapy. Trauma and Abuse, Domestic Violence, Adjustment Disorders, Cultural Matters, etc. I use a combination of Psycho-Analytical, Experiential, Client-Centered, (Trauma Focused) Cognitive Behavioral Therapies and Mindfulness-Based Strategies offered in English, Spanish and Portuguese.
See more therapy options for Moffat County
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.