Therapists in Longmont, CO

Are you frustrated by anxiety, overwhelm, worry, or people pleasing? Are you plagued by guilt, "I'm not good enough," or comparing yourself to others? Does a yucky sense of disconnection gnaw at your insides? Healing and serenity are possible when you have accurate support. I invite you to show yourself that you matter right now by reaching out for support. Being true to yourself is a bold act of love and a demonstration of strength. You can learn how to stop judging yourself, make choices that align with your insides, successfully navigate relationships, trust yourself and move into a heart-centered, peaceful life.

Talk therapy for your intersecting identities. We are adept at navigating the difficult and complex conversations about your intersecting identities that can ebb and flow over one's life. In addition, we are committed to ongoing education and skilled at therapeutic intervention for psychological healing. By talking through the challenges you face, we collaborate with you to interrupt old patterned behavior and install new conclusions and behaviors that lead to constructive coping, personal growth, increased self-awareness, and feeling more comfortable within yourself.

Kelly is passionate about guiding individuals, couples, and families through the complexities of human connection and personal growth. Recognizing a multitude of challenges from relationship conflicts, anxiety, depression, addiction, and grief to the more complex trauma based wounds, Kelly strives to foster healing through inner child work and self compassion. Kelly assists you in uncovering your authentic self that has been there all along but buried through protective strategies from wounding. Kelly aims to facilitate positive growth and change through this unveiling as you reparent your wounded inner children.

Do you feel defeated in your relationships with your loved ones? Are you STUCK in the same old patterns - knowing you NEED A CHANGE - but not sure where or how to begin? Are you longing for change in relationships in your life? Ever wish you could "turn off" your ruminating brain? Are you ready to feel like you're finally making progress in areas of your life that feel IMPOSSIBLE? I'm here and eager to help you feel a meaningful, positive shift in your life - in the ways you need MOST!

Create the life you want to be living! I use evidence based, body mind approaches, and EMDR to help you with your life's traumatic past and present challenges. For most people this requires a great deal of compassion, and patience for yourself. I will be there with you as your guide and witness. You will learn effective tools and daily practices. We will work together in a collaborative way at a pace that honors and respects your unique healing process. We will explore what helps you resolve the past, so you can live more fully in the present.

Psychotherapy can help you to transform your life! In a safe and supportive therapeutic environment, you'll learn how to break old patterns that keep you stuck, so that you can experience happiness, joy, and success in your life. By addressing the emotional issues that keep you from having a healthy relationship with yourself and others, you will develop self-acceptance, self-love and positive self-esteem. With consistent encouragement and support, you can overcome your problems, and heal emotionally inside so that you can reach your personal goals. Please visit my web-sites at denvertherapy.net and bouldertherapy.net

Certain events often precede the beginning of our therapy journey. Grief, relationship crossroads, breakups, divorce, job and career changes, moving, starting or completing school, some sort of “bottom” related to a painful behavior — I’m familiar with these challenges. Therapy can inspire a deeper exploration and a new way of being.

The most important part of therapy is the therapeutic relationship. Non-judgment. Trust. Compassion. Acceptance. I encourage clients to work from within this space, creating a curiosity towards the innate workings of the self. "The curious paradox of life is that once I accept myself as I am, it is then I can change." Carl Rogers

Anxiety, anger, racing heart, confusion, lack of focus, difficulty communicating and developing healthy relationships. Do you often feel alone in your struggles and not sure who to turn to? Life has many ups and downs, but you don't need to manage them alone. The first step toward change is asking for help, and finding someone who will listen and help you put all the pieces together as you work toward your goal of better connections, peace and joy in your daily life.

Dr. Deborah Rutt Phd, LCSW, CDWF is a one-of-a kind psychotherapist steeped in both Western and Eastern traditions. She helps clients identify unique strengths, new perspectives, and practical tools for profound change for mental health, well-being, and to live authentically. With a doctorate in interpersonal communication and change, Deborah brings her expertise to enhance relationships of any kind. In addition to therapy, she is a Certified facilitator of Brené Brown's work and inspired by Joe Dispenza's change solutions. Her Intuitive Heart Sessions, utilize Heartmath and ThetaHealing energy work along with her intuitive gifts.

Life can be challenging and there are circumstances for many of us where we need assistance to navigate the difficulties we find ourselves facing with a professional. At times the healthiest choice is to ask for help. Counseling people through their personal challenges is a calling and passion for me. I have practiced psychotherapy for 24 years and have worked regularly with life transitions, addictions, acute and complex trauma, depression, anxiety, anger, stress, eating disorders, family issues, loss and grief. Contact me and let's see if working together would be a fit. I offer a 30-minute free consultation with no obligation.

I enjoy working with people from a holistic point of view. I work with adults, couples. Struggling with past issues of trauma? Or are you dealing with current life stressors such as divorce, depression, anxiety, parenting, or relationships? Together, we can plot a course of action to increase wellbeing . A variety of therapy "tools" including, DBT, EMDR and Mindfulness ,are employed. My work with couples includes PACT therapy techniques. A unique highly effective evidenced based therapy.

My therapeutic approach is Humanistic and person-centered, and I aim to make my clients to feel fully seen, heard, and understood. I understand that going to therapy is not always pleasant, so I incorporate art therapy and movement-based interventions to help increase my clients’ window of tolerance over time. I use trauma-informed techniques to teach my clients how to regulate themselves when they are triggered. My approach incorporates working with the shadow self and integrating parts that have incurred trauma.

We want to show the world that we have everything put together. Many times, we are struggling to stay afloat. Our quality of life is affected, and we find struggle in our relationships. Communication within ourselves and with others is compounded. Finding a non-judgmental and unbiased environment to process individually and/or together with partners and families can help to note the specific problem(s). By better understanding the problem, we are more successful in finding solutions. If we are informed, we are better in our decision-making. Therapy is a unique process, just like your life is unique.

Are you suffering from PTSD, struggling with life transitions, or frustrated in your relationship(s)? Brainspotting (and EMDR) & EFT are powerful tools to free you to live the life you want without the baggage from the past. Clients say that therapy with me helps them feel empowered. I help people connect/reconnect with their resilience and heal through to wholeness. Additionally, my struggle to recover from several car accidents gave me profound insight into the challenges of healing mind and body. Change is stressful - even when it's something you want. Let me be your guide.

If you are looking to improve your life or your relationships with others, I can help you. In working with individuals, couples, and families, I bring my warm personality and strong clinical skills into the counseling session. I specialize in working with couples and families to build more positive relationships, reduce conflict, set healthy boundaries, and express their thoughts and feelings more honestly. I also work with people on feeling happier, better managing stress, and addressing trauma. Because each person comes in with unique goals in mind, you and I will work together to create a plan specifically tailored to your needs.

KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.

Does it feel like the situation you are in will never change? I'm here to offer you some hope - with a little guidance and support I believe that it is possible to find harmony in this chaotic world. I specialize in working with youth and their families, as well as folks who haven't found the right therapy 'fit'. I offer a nonjudgmental, openminded and supportive space where clients can explore their inner worlds and family systems, find their authentic voices, heal past wounds, establish boundaries, and ask for what they need - in turn creating healthy relationships with themselves and the people in their lives.

If you are ready for action, I am the counselor for you. You have thought about your issue for a long time, maybe even tried to solve it yourself, perhaps more than once. It's frustrating repeating the same thing over and over and not knowing how to escape the cycle.