Therapists in Littleton, CO

Whether you are struggling with depression, anxiety, relationships/family issues, or if you lack meaning, purpose, or fufillment in life...there is hope. As a therapist I am committed to meeting you where you are and working with you to give you the help you need to live a healthy, balanced, satisfying life. I strive to provide warmth, understanding, and empathy as well as encouragement and support as you take the steps toward change and a more fulfilling life.

At Jana Briggs Counseling & Associates, we work with children, individuals, couples & families who are experiencing difficulty resolving problems, making decisions when conflicting objectives are issues, & seeking ways to reduce the stresses encountered in daily life. Our group views the counseling relationship as a partnership, & we see our roles as: assisting people in understanding their life-patterns; helping them recognize & use their strengths; encouraging them to take responsibility for their feelings, thoughts, & behaviors; and guiding them in making & implementing sensible decisions about their situations.

Hi there. Are you noticing that your anxiety level is high? Are you snapping at your partner of colleagues more than usual? Do you keep getting caught in the same cycle of conflict with your spouse and you don't know how to get out of it? Do you have struggles in your sexual relationship? There are so many tough life circumstances that can impact the whole of us and make day to day life harder to live well. As a christian counselor I work to partner with you to co-create an environment where we can find wholeness and abundant life for you again.

Dale helps adults and youth to manage their moods, anxiety and anger, heal from trauma and loss, repair relationships, and reach important decisions. Dale is understanding, easy to talk to and creative at drawing out new alternatives. He will help you to weigh options, reach decisions and make new choices that will take you in a better direction. You may see in yourself the potential of building the courage and boldness to restore and strengthen relationships, enjoy a sense of wellbeing, accept success, earn happiness, embrace growth, and pursue excellence.

I am a Licensed Professional Counselor who works with tweens, adolescents, couples, families, older adults and individuals. Those I work with receive exceptional mental health services which are individualized and culturally sensitive. Through both short and long-term therapy, I work collaboratively with clients to identify strengths which can improve their mental/emotional well-being and lead to happier, healthier, and more productive lives.

It is difficult to maintain perspective when pain is present in our lives. It is perplexing to make wise decisions if we are mired in grief and sadness. Drawing from over 35 years serving in mental health field, I have helped many people obtain a clearer perspective on the complex nature of depression/ anxiety; relationship distress; Parenting teens; and wanting to stay spiritual amidst the chaos... Maybe you want to deepen your purpose in life. Is your relationship or marriage in a crucial season? Are you desiring someone to speak into your spirituality and propel into flourishing and growth? I am here to serve and guide you.

Are you STUCK? UNHAPPY &/or FRUSTRATED? Most clients tell me they wish they had started sooner. INDIVIDUALS and couples seeking RELATIONSHIP COUNSELING and/or ANXIETY support, just to name a few. Clients come to me because of the diversity of my experience successfully navigating life's greatest challenges. From couples, navigating their relationship, to CEO's and airline pilots, looking for support in high demand/stress careers, choosing the right therapist is an important decision! As an Individual & Couples Therapist, I help you create the life AND relationships you desire. Call today at (303) 868.7246. No Cost Phone Consult.

You are probably here because there is part of you that knows you were made for deeper connections, more freedom and laughter, and a greater sense of purpose and fullness of life. But life is hard. And somewhere along the way we often begin relating to ourselves and others from a place of fear and woundedness. We numb ourselves or make ourselves small to hide the parts that we fear will be rejected. We get stuck in patterns of feeling unlovable, unworthy, and disconnect from joy.

Many of the women and men I see want a compassionate ear and competent guidance relative to the challenges they are facing – and this is what I have provided to countless individuals of all ages (from teens to adults). I have lived long enough to know life simply does not go as planned, and we all have to navigate complications or heartaches we did not see coming. I work from a place of deep compassion to help you better understand the way forward through this current place that prompted you to find me. A quick FREE phone consultation can ensure we are a great fit.

COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!

Are you self-sabotaging yourself from a damaged relationship that left you feeling insecure? Grief over losses, past trauma, and unmet goals, may have left you feeling despair. In addition, you may be seeking healing for physical concerns or wanting to move into a new career. I would love to hear what you want to move through and how I can be the best counselor to meet you there.

Have you been searching for more meaning, purpose, and clarity for your life? The existential issues of life can be challenging to navigate, especially on your own. At times, our past can get in the way of living in the present and experiencing hope for the future. I'm here to support you on your journey and provide you with tools to help you make lasting change. My passion is helping others learn, grow, and awaken to the reality that change is possible.

No one should hurt alone. Unfortunately, the mental pain, haunting memories, shame, fear, anxiety, depression and so much more can leave us feeling just that, alone. The war you are fighting may be invisible to everyone else but to you it is real. You and your story matter here. If you're trying to put shape to a fractured past, make sense of a chaotic present or find purpose in an unknown future I am here to help. Together, we will work to equip you with the tools you need to navigate your life with more freedom, joy and, perhaps most important of all, a sense of hope.

BILINGUAL!!! Español/English. ¿Está abrumado, deprimido o con ansiedad? ¿Una experiencia del pasado le está afectando? ¿Ha sido victima de adulterio, violencia doméstica o está en una mala relación? ¿Le preocupa que la terapia no sea eficaz? Buscar ayuda profesional es una decisión importante y sabia. Encontrar un terapeuta capacitado y compasivo hace una gran diferencia. Permítame ayudarle. Are you overwhelmed, depressed or anxious? Victim of adultery, domestic violence or in a bad relationship? Beginning therapy is an important and wise decision. A trained professional can make a difference. Let me help you.

I am a licensed clinical psychologist and have been practicing for over 25 years. In my experience, those seeking therapy are looking for answers for how better to navigate their lives to ease emotional pain and find fulfillment within their lives. I believe that life's hurts primarily occur in relation to others and that healing often comes through relationship as well, sometimes by seeking a professional's guidance. You may discover that having someone walk alongside you in your journey for a time, acting as a witness to your stories, is an invaluable gift.

COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!

Everyone knows relationships take work. But what does that really mean? We'll work on things like: How do both of you feel in your relationship? Do you deeply understand and effectively communicate each other's thoughts, feelings, and needs? I have been married over 30 years and have three grown children. I understand the challenges couples must navigate and how they can get stuck in negative cycles. My approach is to help you recognize and change the patterns that keep you stuck and support you to reach out to each other in ways that bring you closer. I also specialize in helping couples and families heal from addictions.

I currently have a waitlist but am happy to place you on it if desired. I work with people who desire to lead fulfilling lives but struggle to do so for a variety of reasons. My clients often find difficult to open up to others, or find themselves haunted by past events. They try to "brush off" challenging experiences to lesser and lesser degrees of success. individuals with trauma, complicated relationships with parents, sexual shame, or histories of sexual or physical abuse are common in my practice. We can strengthen your ability to tolerate painful emotions and uncomfortable previous experiences.

Staring at the slow monotonous drip of the office coffee maker, you realize your life is slipping away one day at a time. Hopelessness and the overwhelm of motherhood is settling into your bones. Your days are a blur, what day even is it? You’re exhausted. You are drowning in laundry, appointments for your child, and no time for yourself. Feeling like you don't know who you are anymore. Are you more than a mother? Praying that you don't feel like a terrible mother at the end of the day. Praying that you aren't messing up your children one moment at a time. Praying that your spouse will understand how badly you need a break one day.