Therapists in Powers, Colorado Springs, CO

Photo of Jan Rosko, Licensed Professional Counselor in Powers, Colorado Springs, CO
Jan Rosko
Licensed Professional Counselor, MA, LPC, NCC, ACS
Verified Verified
7 Endorsed
Powers, Colorado Springs, CO 80923
Waitlist for new clients
Life can be challenging, even overwhelming at times. Are you having a hard time believing you can grow and flourish? Feeling fear, shame, or just plain stuck? Disappointed in relationships? Let’s talk. I value you and care about your struggles. You can find hope and healing. What do I offer? Understanding, Connection, Resources. EMDR for trauma, Gottman Method for relationships, HSP training and life experience, Codependency insight and recovery tools. Mindfulness, Acceptance, Encouragement. Don’t wait. You’re worth the effort. Reach out today and let’s get started.
Life can be challenging, even overwhelming at times. Are you having a hard time believing you can grow and flourish? Feeling fear, shame, or just plain stuck? Disappointed in relationships? Let’s talk. I value you and care about your struggles. You can find hope and healing. What do I offer? Understanding, Connection, Resources. EMDR for trauma, Gottman Method for relationships, HSP training and life experience, Codependency insight and recovery tools. Mindfulness, Acceptance, Encouragement. Don’t wait. You’re worth the effort. Reach out today and let’s get started.
(720) 580-6626 View (720) 580-6626
Photo of Works of Heart Counseling, Licensed Professional Counselor in Powers, Colorado Springs, CO
Works of Heart Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Powers, Colorado Springs, CO 80918
I work with codependency, relationships, and trauma.
Difficult relationships are something that almost everyone has to deal with at some point in their lives. However, it is how a person deals with that relationship that counts. I help individuals learn how to manage relationship issues in a healthy manner, and try to help them recognize and stop destructive patterns. I do this by helping my clients identify the core of their relationship issues. Many people have not yet healed from childhood wounds and traumas, and these things are causing them to be attracted to difficult people or even causing them to sabotage their own otherwise good relationships.
I work with codependency, relationships, and trauma.
Difficult relationships are something that almost everyone has to deal with at some point in their lives. However, it is how a person deals with that relationship that counts. I help individuals learn how to manage relationship issues in a healthy manner, and try to help them recognize and stop destructive patterns. I do this by helping my clients identify the core of their relationship issues. Many people have not yet healed from childhood wounds and traumas, and these things are causing them to be attracted to difficult people or even causing them to sabotage their own otherwise good relationships.
(719) 323-6520 View (719) 323-6520
Photo of Barber Family Counseling & Wellness, Marriage & Family Therapist in Powers, Colorado Springs, CO
Barber Family Counseling & Wellness
Marriage & Family Therapist, LMFT, LPC, LCSW, LAC
Verified Verified
Powers, Colorado Springs, CO 80917
We specialize in a variety of issues including: anxiety, depression, trauma/PTSD, addictions, school issues, parenting issues, high-conflict relationships and families, infidelity, conflict resolution, codependency, first responders, military members, men and women's issues.
Barber Family Counseling & Wellness is taking an innovative approach to mental health by recognizing the connection that exists between body and mind, the effects that one can have on the other and the synergy that must exist between the two. Barber Family Counseling & Wellness has established relationships with providers who share in this belief, allowing the group to provide counseling to individuals (2+), couples and families, medication management and Ketamine Assisted Psychotherapy (KAP).
We specialize in a variety of issues including: anxiety, depression, trauma/PTSD, addictions, school issues, parenting issues, high-conflict relationships and families, infidelity, conflict resolution, codependency, first responders, military members, men and women's issues.
Barber Family Counseling & Wellness is taking an innovative approach to mental health by recognizing the connection that exists between body and mind, the effects that one can have on the other and the synergy that must exist between the two. Barber Family Counseling & Wellness has established relationships with providers who share in this belief, allowing the group to provide counseling to individuals (2+), couples and families, medication management and Ketamine Assisted Psychotherapy (KAP).
(719) 581-8447 View (719) 581-8447
Photo of Ariana Gioia, Licensed Professional Counselor in Powers, Colorado Springs, CO
Ariana Gioia
Licensed Professional Counselor, LPC-S, CCTP, NCC
Verified Verified
Powers, Colorado Springs, CO 80918
My specialty is in complex trauma, issues for women, anxiety, grief, relationship issues, and adjustment difficulties. Many of my clients seek counseling for unresolved trauma and grief that negatively impacts their functioning and relationships, resulting in dysfunction, anxiety, depression, shame, or codependency. I'm dedicated to helping clients heal from past experiences, rebuild self worth, and find happiness and meaning. I care deeply for working with survivors of suicide and those who have lost a loved one to drug overdose. I enjoy working with clients adjusting to the challenges and changes associated with parenthood.
My specialty is in complex trauma, issues for women, anxiety, grief, relationship issues, and adjustment difficulties. Many of my clients seek counseling for unresolved trauma and grief that negatively impacts their functioning and relationships, resulting in dysfunction, anxiety, depression, shame, or codependency. I'm dedicated to helping clients heal from past experiences, rebuild self worth, and find happiness and meaning. I care deeply for working with survivors of suicide and those who have lost a loved one to drug overdose. I enjoy working with clients adjusting to the challenges and changes associated with parenthood.
(719) 781-6745 View (719) 781-6745
Photo of Tory L. White, Pre-Licensed Professional in Powers, Colorado Springs, CO
Tory L. White
Pre-Licensed Professional, MS, MFTC, EMDR
Not Verified Not Verified
Powers, Colorado Springs, CO 80923
Your strengths matter! We all need to be reminded of our value and the strength we attain from life's challenges. Getting help doesn't mean that you've failed; it simply means that you are not alone. We utilize tools to help you with: BALANCE, HEALING, INTEGRATION, & WHOLENESS. Let us help you make the positive changes you want in your life. Start your creative journey today by taking time for yourself by discovering a new path to a great life! You are not your past or negative labels. You will smile again.
Your strengths matter! We all need to be reminded of our value and the strength we attain from life's challenges. Getting help doesn't mean that you've failed; it simply means that you are not alone. We utilize tools to help you with: BALANCE, HEALING, INTEGRATION, & WHOLENESS. Let us help you make the positive changes you want in your life. Start your creative journey today by taking time for yourself by discovering a new path to a great life! You are not your past or negative labels. You will smile again.
(719) 497-0691 View (719) 497-0691
Photo of Brandy Jo Metzger, Pre-Licensed Professional in Powers, Colorado Springs, CO
Brandy Jo Metzger
Pre-Licensed Professional, MA
Verified Verified
Powers, Colorado Springs, CO 80917
The first steps to healing can be scary, and I am so proud that you have made the decision to be here. You don't have to do life alone! I am grateful to walk this journey with you. It's time to start thriving and not merely surviving.
The first steps to healing can be scary, and I am so proud that you have made the decision to be here. You don't have to do life alone! I am grateful to walk this journey with you. It's time to start thriving and not merely surviving.
(719) 454-2250 View (719) 454-2250
Photo of Monica E Meade, Licensed Professional Counselor in Powers, Colorado Springs, CO
Monica E Meade
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
5 Endorsed
Powers, Colorado Springs, CO 80918
Waitlist for new clients
Just as the body has the ability to heal physically, the mind can also heal from psychological trauma. I believe that every single person has a powerful story, and I take pride in providing a safe, calm environment where you are empowered to share, and heal from your story. If you are struggling with Trauma, PTSD, Grief, depression, anxiety, or would like to speak to someone in a unbiased, nonjudgemental environment, give me a call or email me for appointment availability. I do offer evening appointments as well as phone or video conferencing appointments.
Just as the body has the ability to heal physically, the mind can also heal from psychological trauma. I believe that every single person has a powerful story, and I take pride in providing a safe, calm environment where you are empowered to share, and heal from your story. If you are struggling with Trauma, PTSD, Grief, depression, anxiety, or would like to speak to someone in a unbiased, nonjudgemental environment, give me a call or email me for appointment availability. I do offer evening appointments as well as phone or video conferencing appointments.
(719) 283-9844 View (719) 283-9844
Photo of Melton Counseling LLC, Licensed Professional Counselor in Powers, Colorado Springs, CO
Melton Counseling LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Powers, Colorado Springs, CO 80909
I am a licensed Professional Counselor with over 19 years experience. Over the years I have had the opportunity to work with clients with many challenges. I know how quickly things can happen and forever change our lives. If you have decided that now is the time to reach out and let a professional come into your life I would be happy to be that person to help you along your journey. I offer initial assessments to give us the opportunity to get acquainted.
I am a licensed Professional Counselor with over 19 years experience. Over the years I have had the opportunity to work with clients with many challenges. I know how quickly things can happen and forever change our lives. If you have decided that now is the time to reach out and let a professional come into your life I would be happy to be that person to help you along your journey. I offer initial assessments to give us the opportunity to get acquainted.
(719) 387-4808 View (719) 387-4808
Photo of Tania Soto, Counselor in Powers, Colorado Springs, CO
Tania Soto
Counselor, MA, LPCC
Verified Verified
Powers, Colorado Springs, CO 80922  (Online Only)
Our live's might hold experiences that have caused us to feel pain, rejection, and grief. As a result, we might find ways to numb, shame ourselves, and repeat old patterns that no longer serve us. The truth is, you are a resilient human, you have gotten yourself this far, and it’s okay to reach out for help when you need it. Therapy is a powerful tool that can help you to reconnect with the different parts of yourself that have been injured, left behind, or forgotten.
Our live's might hold experiences that have caused us to feel pain, rejection, and grief. As a result, we might find ways to numb, shame ourselves, and repeat old patterns that no longer serve us. The truth is, you are a resilient human, you have gotten yourself this far, and it’s okay to reach out for help when you need it. Therapy is a powerful tool that can help you to reconnect with the different parts of yourself that have been injured, left behind, or forgotten.
(720) 804-0814 View (720) 804-0814
Photo of Kathy L Weber, Clinical Social Work/Therapist in Powers, Colorado Springs, CO
Kathy L Weber
Clinical Social Work/Therapist, LCSW, ACSW, MSW
Verified Verified
Powers, Colorado Springs, CO 80909
Kathy specializes in treating issues such as depression, anxiety, trauma, stress related conditions, relational problems. I am a licensed clinical social worker I am highly experienced in working with children ages three and up, working with families, and adults. Extensive work with the military. I strive to create a safe space to facilitate healing and hope To seek therapy is courageous. It can be challenging to admit you are overwhelmed and struggling with any issue. Not everyone is informed on how to cope effectively and meet your own personal goals. You are not alone.
Kathy specializes in treating issues such as depression, anxiety, trauma, stress related conditions, relational problems. I am a licensed clinical social worker I am highly experienced in working with children ages three and up, working with families, and adults. Extensive work with the military. I strive to create a safe space to facilitate healing and hope To seek therapy is courageous. It can be challenging to admit you are overwhelmed and struggling with any issue. Not everyone is informed on how to cope effectively and meet your own personal goals. You are not alone.
(719) 530-7795 View (719) 530-7795
Photo of Christina Sepulveda, Licensed Professional Counselor in Powers, Colorado Springs, CO
Christina Sepulveda
Licensed Professional Counselor, LPC
Verified Verified
Powers, Colorado Springs, CO 80918
I have been in the field for 20 years and would love to hear your story and work with you to find a solution to your life challenges. I work with clients that have experienced childhood trauma to include sexual abuse and witnessing domestic violence, difficult life changes, cutting, suicidal tendencies, marital issues, relationship issues and more. I also work with children that have ADHD, and behavior issues.
I have been in the field for 20 years and would love to hear your story and work with you to find a solution to your life challenges. I work with clients that have experienced childhood trauma to include sexual abuse and witnessing domestic violence, difficult life changes, cutting, suicidal tendencies, marital issues, relationship issues and more. I also work with children that have ADHD, and behavior issues.
(719) 419-9327 View (719) 419-9327
Photo of Penny Frank / Colorado Counseling & Consulting Ctr, Licensed Professional Counselor in Powers, Colorado Springs, CO
Penny Frank / Colorado Counseling & Consulting Ctr
Licensed Professional Counselor, MA, LPC, MFT S, CAC, LCSW
Verified Verified
2 Endorsed
Powers, Colorado Springs, CO 80909
Need help? Is your life or family life out of control? With Penny Frank and team, we understand the demands and pressure of life! Our expertise includes treating Trauma, EMDR, Family, Play, Military, Grief, Autism, and Group therapy. We will walk with you as you confront your issues, seeking the right solution. We enjoy serving a broad spectrum of people; working to decrease anxiety, inattention, attachment issues, parenting issues, relationship/communication problems, depression, addiction and anger management. Let's get you on a plan to have a positive and healthier life!
Need help? Is your life or family life out of control? With Penny Frank and team, we understand the demands and pressure of life! Our expertise includes treating Trauma, EMDR, Family, Play, Military, Grief, Autism, and Group therapy. We will walk with you as you confront your issues, seeking the right solution. We enjoy serving a broad spectrum of people; working to decrease anxiety, inattention, attachment issues, parenting issues, relationship/communication problems, depression, addiction and anger management. Let's get you on a plan to have a positive and healthier life!
(719) 301-2064 View (719) 301-2064
Photo of Jill Riley, Counselor in Powers, Colorado Springs, CO
Jill Riley
Counselor, MA, LPC, NCC, EMDR, IFS
Verified Verified
Powers, Colorado Springs, CO 80922  (Online Only)
You're probably looking for a therapist--right? You could be feeling confused, anxious, or overwhelmed; even scared, angry or depressed. Possibly you have relationship or addiction issues. Maybe you have been deployed by the military, experienced a significant loss, or have chronic pain. These concerns can be caused or aggravated by trauma. Perhaps, you have been traumatized by violence, an accident, sexual assault, or witnessed a death. I have 20+ years experience counseling people with these issues as well as expertise in trauma resolution. If you have any of these concerns, call me. We will probably make a good fit.
You're probably looking for a therapist--right? You could be feeling confused, anxious, or overwhelmed; even scared, angry or depressed. Possibly you have relationship or addiction issues. Maybe you have been deployed by the military, experienced a significant loss, or have chronic pain. These concerns can be caused or aggravated by trauma. Perhaps, you have been traumatized by violence, an accident, sexual assault, or witnessed a death. I have 20+ years experience counseling people with these issues as well as expertise in trauma resolution. If you have any of these concerns, call me. We will probably make a good fit.
(719) 453-1627 View (719) 453-1627
Photo of Patricia (Patty) Kretzmar (Dennard), Licensed Professional Counselor in Powers, Colorado Springs, CO
Patricia (Patty) Kretzmar (Dennard)
Licensed Professional Counselor, MA, LPC, NCC, RPT, CCTP
Verified Verified
1 Endorsed
Powers, Colorado Springs, CO 80918
I have many years of experience working with at-risk children and families. I am a Registered Play Therapist (RPT) that provides play therapy counseling for children with attachment-related symptoms, highly challenging behaviors, and other issues. I specialize in working with children who have learning disabilities, developmental delays, behavioral and emotional problems, including school difficulties, Autism, ADHD, anxiety and depression. I am a both a behavior specialist and Certified Clinical Trauma Professional (CCTP) and I work closely with caregivers to assist children in achieving their true potential.
I have many years of experience working with at-risk children and families. I am a Registered Play Therapist (RPT) that provides play therapy counseling for children with attachment-related symptoms, highly challenging behaviors, and other issues. I specialize in working with children who have learning disabilities, developmental delays, behavioral and emotional problems, including school difficulties, Autism, ADHD, anxiety and depression. I am a both a behavior specialist and Certified Clinical Trauma Professional (CCTP) and I work closely with caregivers to assist children in achieving their true potential.
(719) 426-2485 View (719) 426-2485
Photo of Tanya Balduff, Clinical Social Work/Therapist in Powers, Colorado Springs, CO
Tanya Balduff
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Powers, Colorado Springs, CO 80917
Seeking counseling services can be intimidating. My goal is to reduce any discomfort by making it a priority to build rapport and creating a comfortable space for you to be able to benefit from services. I feel strongly about empowering clients to take the lead in their sessions, along with my guidance, ensuring a collaborative process. Sometimes that takes time and that is absolutely okay.
Seeking counseling services can be intimidating. My goal is to reduce any discomfort by making it a priority to build rapport and creating a comfortable space for you to be able to benefit from services. I feel strongly about empowering clients to take the lead in their sessions, along with my guidance, ensuring a collaborative process. Sometimes that takes time and that is absolutely okay.
(719) 938-1635 View (719) 938-1635
Photo of Barbra Styles, Licensed Professional Counselor in Powers, Colorado Springs, CO
Barbra Styles
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Powers, Colorado Springs, CO 80918
I am a mother to 3 adult children, grandmother to the sweetest girl, and the wife of a very gifted husband. As a therapist, I've been challenged in treating people to a standard or healed. Every medical profession, except that of mental health, has a standard to bring a client to, in order to be considered healthy or healed. The Optometrist corrects vision to 20/20, a dentist corrects teeth to be straight or with no cavities, an orthopedic doctor corrects broken bones back in alignment. Therapists are called on to help restore, heal, and empower clients to move forward in life.
I am a mother to 3 adult children, grandmother to the sweetest girl, and the wife of a very gifted husband. As a therapist, I've been challenged in treating people to a standard or healed. Every medical profession, except that of mental health, has a standard to bring a client to, in order to be considered healthy or healed. The Optometrist corrects vision to 20/20, a dentist corrects teeth to be straight or with no cavities, an orthopedic doctor corrects broken bones back in alignment. Therapists are called on to help restore, heal, and empower clients to move forward in life.
(719) 974-4581 View (719) 974-4581
Photo of Kristina Williams, Licensed Professional Counselor in Powers, Colorado Springs, CO
Kristina Williams
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Powers, Colorado Springs, CO 80918  (Online Only)
Hello! I am client-centered in my approach, and I believe that treatment should be tailored to the individual client's needs, strengths, and goals. I have training in multiple theoretical approaches, and am dedicated to helping clients heal from past traumas, rebuild their confidence and self-worth, and find meaning in their lives. I believe that although seeking therapeutic help can be intimidating, when we work together to create meaningful change, we can achieve increased life satisfaction and happiness.
Hello! I am client-centered in my approach, and I believe that treatment should be tailored to the individual client's needs, strengths, and goals. I have training in multiple theoretical approaches, and am dedicated to helping clients heal from past traumas, rebuild their confidence and self-worth, and find meaning in their lives. I believe that although seeking therapeutic help can be intimidating, when we work together to create meaningful change, we can achieve increased life satisfaction and happiness.
(719) 375-2021 View (719) 375-2021
Photo of Jeanne Teleia, Marriage & Family Therapist in Powers, Colorado Springs, CO
Jeanne Teleia
Marriage & Family Therapist, LMFT, CSAC
Verified Verified
Powers, Colorado Springs, CO 80918  (Online Only)
Are you frequently anxious, depressed, stressed or feel lost? Are you tired of trying so hard but not getting the results you want and need? Do you feel you are not reaching your potential? I have a 'virtual office' and you can explore your personal or professional challenges from the comfort of your home, office or car! I have over 25 years of training and practical experience to help you, your children and/or your family. I use a gentle (and even fun) approach to coaching and therapy that feels easier for most people to deal with than traditional therapy. My clients do better when they know better! I can be that guide for you.
Are you frequently anxious, depressed, stressed or feel lost? Are you tired of trying so hard but not getting the results you want and need? Do you feel you are not reaching your potential? I have a 'virtual office' and you can explore your personal or professional challenges from the comfort of your home, office or car! I have over 25 years of training and practical experience to help you, your children and/or your family. I use a gentle (and even fun) approach to coaching and therapy that feels easier for most people to deal with than traditional therapy. My clients do better when they know better! I can be that guide for you.
(719) 212-1254 View (719) 212-1254
Photo of Rachel Everett, Marriage & Family Therapist in Powers, Colorado Springs, CO
Rachel Everett
Marriage & Family Therapist, LMFT
Verified Verified
Powers, Colorado Springs, CO 80918  (Online Only)
Waitlist for new clients
Welcome to my page. It is so important to find a therapist you feel is a good fit for you! As a Licensed Marriage and Family Therapist, relationships are my bread and butter. I work with adolescents, adults, families, and couples to identify what is and isn't working in relationships, so you can practice setting boundaries, communicating needs, and living in accordance with your values. Looking at our environment helps us identify what we can control to reduce anxiety, depression, and trauma symptoms. I am trained in EMDR, ACT, and Gottman Method Couples Therapy. Note for clients in WA: I am only paneled with Aetna and Cigna in WA.
Welcome to my page. It is so important to find a therapist you feel is a good fit for you! As a Licensed Marriage and Family Therapist, relationships are my bread and butter. I work with adolescents, adults, families, and couples to identify what is and isn't working in relationships, so you can practice setting boundaries, communicating needs, and living in accordance with your values. Looking at our environment helps us identify what we can control to reduce anxiety, depression, and trauma symptoms. I am trained in EMDR, ACT, and Gottman Method Couples Therapy. Note for clients in WA: I am only paneled with Aetna and Cigna in WA.
(719) 624-3379 View (719) 624-3379
Photo of Nicole J. Dillon, Licensed Professional Counselor in Powers, Colorado Springs, CO
Nicole J. Dillon
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
2 Endorsed
Powers, Colorado Springs, CO 80909
I work with individuals struggling with low self-esteem, depression, anxiety and disordered thinking. Many of these mental health issues are rooted in past trauma. I have discovered that trauma exposure, including single episode, multiple or repetitive events nearly always have a destructive impact on people and subsequently their personal relationships. Together we will examine the ways you relate to your world, focusing on your individual concerns. We will work to uncover the source of your pain and discover how to effectively connect with yourself and build healthy relationships with the people in your life.
I work with individuals struggling with low self-esteem, depression, anxiety and disordered thinking. Many of these mental health issues are rooted in past trauma. I have discovered that trauma exposure, including single episode, multiple or repetitive events nearly always have a destructive impact on people and subsequently their personal relationships. Together we will examine the ways you relate to your world, focusing on your individual concerns. We will work to uncover the source of your pain and discover how to effectively connect with yourself and build healthy relationships with the people in your life.
(719) 496-8407 View (719) 496-8407

See more therapy options for Powers, Colorado Springs

Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.