"Have you ever felt like the stresses in your life were overwhelming? Do you sometimes feel unprepared to deal with the demands of parenting? Are there challenges or conflicts within your family? Are complex changes in your life confusing you about what to do? Are you searching for understanding, some new tools or some new ways to create more peacefulness in your life?"

"Is your child or teen struggling with depression, anxiety, stress or ADHD? These things can make life difficult for you and for your child. I enjoy working with kids and teens to help them cope with the challenges of life. Counseling can support you and and your whole family to be happy and healthy. It's not easy, but it is possible to make positive changes."

"Many people come to see me because they are experiencing distress in some area of their life. It may be a specific issue like divorce, depression, anxiety or grief. They may desire more intimacy with their partner and find themselves getting "triggered" or defensive instead. When working with individuals and couples regarding their relationships, I offer effective and proven skills that achieve positive results quickly. I have a gentle approach with the ability to be direct when needed.."

"Stress, anxiety and depression are common human responses to difficult life events. Current research supports that therapy can help individuals better understand and move through these experiences. In my view there is great potential for healing at any stage in life. I acknowledge that a desire for depth and wholeness is universal - as is the need for meaning. I work mostly with adults, seniors, and family members experiencing adjustment to life changes; including work issues, adult children's struggles, retirement, and loss and grief."

"I work with couples and individuals in various degrees of relationship distress and I help them develop a more secure attachment style. I love helping clients find real ways of connecting more deeply and authentically in order to live a more fulfilling and satisfying life. During times of stress, unmet needs can bring out the worst in a person. I help couples to recognize the root of relational insecurity and to develop security both internally and interpersonally. I also work with couples on the brink of, or in the process of, divorce to create secure coparenting practices."

"You deserve to be happy and to live to your full potential. I offer a variety of cutting edge protocols that can help you achieve your goals in the most efficient way possible."

"Are you tired of repeating the same patterns over and over again in spite of all the work you have done on yourself? Are you suffering from low self esteem which is reflected in your inability to have a nurturing, loving relationship? Are you ready to tackle these issues with a compassionate and caring person as your guide? The good news is that help is available if you are willing to commit to yourself and your growth. You are worth it!"

"If you are reading this, then I assume you would like your life to change for the better. You could be one of those people who simply finds that your life has gotten off track and you could use a safe, supportive place to figure out how you got there and what direction you would like to take it in. Or maybe you are a parent who has tried everything you can think of to help your child and feel it is time to partner with a professional to bring about the results you are looking for."

"Seeking change is an act bravery. Deepening into self-awareness can be a challenge at times, yet has the potential to be so rewarding. I work with Couples and Adults. Majority of my experience has been with complex trauma, anxiety, depression, relationship issues, grief/loss, identity issues, and addiction."

"Welcome to my Soul-Centered and Buddhist Psychotherapy practice. With an unshakeable belief in your ability to heal and thrive, and 20 years of helping clients through their darkest nights of grieving and loss - a sanctuary of trust, nurturing wisdom and deep healing is here for you. We will explore your inner world and the power of holistic and spiritual psychotherapies - mindfulness and body-based therapies that transform people's lives. I specialize in working with adults of all ages, who need help with the sometimes devastating and often overwhelming symptoms that grief brings."

"I have been a licensed bilingual therapist for the last 10 years, offering a mindful approach with experience in a wide range of settings and different populations. I find it incredibly rewarding to sit with people and witness their transformation. I create a space of emotional safety where the totality of yourself is welcome. Through mindfulness and other ways of dropping in, we will explore what is important for you and the connection to the different resources that can help you. My work addresses: Anxiety, Anger, and Depression, Trauma Resolution, Stress Management, Mindfulness, Grief Work, and Spiritual Inquiry. "

"Are you struggling with anxiety, depression, or low self esteem? Do you wish you had a better body image, or could control emotional eating? Have difficulty setting boundaries and find yourself resentful because of it? Many people who didn't get their needs met in the past struggle to be truly kind to themselves and need a compassionate witness in that process. These are some of the issues I work with on a regular basis in my practice. I see people new to therapy, as well as those who are continuing their journey towards greater authenticity, healing, and meaning."

"This human journey is dynamic and asks so much of us at times. Many of us find ourselves struggling internally or in our relationships and it is these moments that I am here for you. Like most of us, I imagine you want freedom from inner oppressive paradigms, an ability to cultivate and utilize resources that help you navigate swift currents or unknown terrain, and perhaps above all to be deeply understood. "

"PSYCHOTHERAPY: Since you're considering therapy you may be feeling sad, depressed, or anxious. Perhaps you can't sleep or can't get out of bed. Or you may have different symptoms such as anger. With help you can address your symptoms and change problematic situations. You can feel and function better. Whether your problems are new or of long standing we can work them out together. I help adults improve their lives in a confidential and safe setting."

"Therapy is about a relationship. It's about your relationship to yourself and finding ways to move out of stuck places. I want to get to know you and help you know yourself better. I'd like to help you find some tools to help yourself. Non-judgment, awareness, acceptance and willingness are characteristics I'd like to help you develop. I have experience working with anxiety, depression, divorce, work stress, trauma and codependency. Creating a safe space for you to look at your issues is my goal."

"I specialize in helping people transform life challenges into opportunities for growth and healing. Examples include losses (death, illness, divorce, relocation, job loss), relationship problems (parenting, spousal, peer, work-related); persistent troubling moods and states (depression, anxiety, stress). My special interest in helping individuals and families comes from a deep appreciation of the enduring influence of close relationships on all aspects of health throughout the lifespan."

"My therapeutic approach is collaborative and holistic. I believe that everyone has the capacity to move towards health and wholeness given the appropriate resources and support. I hold where people are at in their lives with respect and compassion, and value creating a safe space conducive to sincere exchange. I am as grounded and experienced in serving client's seeking creative tools/strategies for coping with the conflicts and dilemmas faced in daily life, as I am in assisting those seeking to unwind long term patterns and habitual emotional responses, which can limit our capacity to thrive and grow."

"I offer low-fee counseling for people looking to heal their pain and transforms their lives. People who come to me find a safe, supportive, non-judgmental environment where they are free to work through difficulties with someone capable of really listening, holding space, and who sees them and the struggles they are living with. It is my passion to help guide people through the courageous process of healing the past and moving forward into greater health and well-being."

"Whatever circumstances have led you to seek help, I commend you for taking this step. Seeking help can be hard. No one wants to be misunderstood or judged. The truth is that everyone struggles with difficulties in life at one point or another. Though you've probably tried everything you can think of already to figure things out on your own, the changes you want haven't materialized."