Photo of David Nielsen, Clinical Social Work/Therapist in Willow Glen, San Jose, CA
David Nielsen
Clinical Social Work/Therapist, LCSW
Verified Verified
Willow Glen, San Jose, CA 95125
Hi there, I'm David! I have over eight years of experience working in a number of mental health settings from emergency rooms to inpatient acute hospitals to outpatient clinics. I generally work with clients who suffer from depression, anxiety, relationship issues, behavioral issues, codependency, and life transitions. I typically practice Cognitive Behavioral Therapy and Motivational Interviewing, and individualize my approach based on clients' needs. In my experience helping others, I have come to believe that therapy can truly be a transformative experience for those who want to make a change in their lives.
Hi there, I'm David! I have over eight years of experience working in a number of mental health settings from emergency rooms to inpatient acute hospitals to outpatient clinics. I generally work with clients who suffer from depression, anxiety, relationship issues, behavioral issues, codependency, and life transitions. I typically practice Cognitive Behavioral Therapy and Motivational Interviewing, and individualize my approach based on clients' needs. In my experience helping others, I have come to believe that therapy can truly be a transformative experience for those who want to make a change in their lives.
(530) 460-4993 View (530) 460-4993
Photo of Barbara Davis, Clinical Social Work/Therapist in Willow Glen, San Jose, CA
Barbara Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Willow Glen, San Jose, CA 95128
Persons who might be experiencing anxiety and/or depression, struggling with interpersonal and social skills, relational skills, codependency, and trauma.
My name is Barbara Davis. I am a Licensed Clinical Social Worker. I enjoy empowering people to find the power within to heal, change thinking, and become the best version of themself. I love creative expression and use it as a tool in therapy. I have worked with children and parents to help them understand why behaviors happen and help the children learn coping skills to reduce or alleviate negative behaviors.
Persons who might be experiencing anxiety and/or depression, struggling with interpersonal and social skills, relational skills, codependency, and trauma.
My name is Barbara Davis. I am a Licensed Clinical Social Worker. I enjoy empowering people to find the power within to heal, change thinking, and become the best version of themself. I love creative expression and use it as a tool in therapy. I have worked with children and parents to help them understand why behaviors happen and help the children learn coping skills to reduce or alleviate negative behaviors.
(669) 257-6517 View (669) 257-6517
Photo of Dr. Rob Grellman - Relationship And Stress Expert, Marriage & Family Therapist in Willow Glen, San Jose, CA
Dr. Rob Grellman - Relationship And Stress Expert
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Willow Glen, San Jose, CA 95125
My experience in mental health began in 1981 as a residential therapist with youth in group homes and since then I have worked extensively with youth, families, couples, individual men and women - I have worked extensively around issues of emotional dis-regulation, family dysfunction, addictions of various sorts, depression, anxiety, eating disorders, codependency, and some dissociative disorders as well - I consider treatment very paradoxical, I believe it is important how to gain Freedom from has had Harmful Affect & Control over one's life and Learn how to Live Realistically and yet with Meaning & Purpose !!
My experience in mental health began in 1981 as a residential therapist with youth in group homes and since then I have worked extensively with youth, families, couples, individual men and women - I have worked extensively around issues of emotional dis-regulation, family dysfunction, addictions of various sorts, depression, anxiety, eating disorders, codependency, and some dissociative disorders as well - I consider treatment very paradoxical, I believe it is important how to gain Freedom from has had Harmful Affect & Control over one's life and Learn how to Live Realistically and yet with Meaning & Purpose !!
(408) 214-8227 View (408) 214-8227
Photo of Leya Worcester, Clinical Social Work/Therapist in Willow Glen, San Jose, CA
Leya Worcester
Clinical Social Work/Therapist, LCSW
Verified Verified
Willow Glen, San Jose, CA 95128
I'm Leya, and I'm a licensed clinical social worker (LCSW) based out of Orange County, California. I am passionate about treating mental health issues related to trauma, such as post-traumatic stress disorder, addiction and substance use, codependency, low self-worth, and emotional dysregulation. I can help you find balance and feel secure by integrating CBT, DBT, Mindfulness, and EMDR. I specialize in working with adults who find that they have lost a sense of balance, a sense of who they are, or lost control of their lives.
I'm Leya, and I'm a licensed clinical social worker (LCSW) based out of Orange County, California. I am passionate about treating mental health issues related to trauma, such as post-traumatic stress disorder, addiction and substance use, codependency, low self-worth, and emotional dysregulation. I can help you find balance and feel secure by integrating CBT, DBT, Mindfulness, and EMDR. I specialize in working with adults who find that they have lost a sense of balance, a sense of who they are, or lost control of their lives.
(909) 324-5666 View (909) 324-5666
Photo of Jess Torrecillas, Psychologist in Willow Glen, San Jose, CA
Jess Torrecillas
Psychologist, PsyD
Verified Verified
2 Endorsed
Willow Glen, San Jose, CA 95125  (Online Only)
In my practice, I use evidence-based practices to address anxiety/stress, trauma, codependency, & life transitions.
Feeling more stressed and anxious than ever? Struggling with perfectionism & people-pleasing? Disconnected in your relationships & from yourself? When we struggle with these issues, we can feel stuck and lost about how to move on. Whether you are dealing with a major shift or something that has been gnawing at you for a while, there is no issue "too big" or "too small" to address in therapy. I am here to provide the safe and supportive space you need wherever you are on your journey.
In my practice, I use evidence-based practices to address anxiety/stress, trauma, codependency, & life transitions.
Feeling more stressed and anxious than ever? Struggling with perfectionism & people-pleasing? Disconnected in your relationships & from yourself? When we struggle with these issues, we can feel stuck and lost about how to move on. Whether you are dealing with a major shift or something that has been gnawing at you for a while, there is no issue "too big" or "too small" to address in therapy. I am here to provide the safe and supportive space you need wherever you are on your journey.
(669) 200-0744 View (669) 200-0744
Photo of Lauren Hadley, Marriage & Family Therapist in Willow Glen, San Jose, CA
Lauren Hadley
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Willow Glen, San Jose, CA 95125  (Online Only)
I am accepting new clients at this time. There is a path through difficult times when you may be feeling overwhelmed. I provide compassionate and nonjudgmental support, joining you right where you are in your journey. I have many years of experience and training helping teens, adults, couples and families better understand difficult life experiences to find a way to move into clarity and peace, and to live life fully. I support people struggling with addictions and substance use concerns, codependency, anxiety, depression, relationship issues, "workaholism" and burnout, and perfectionism.
I am accepting new clients at this time. There is a path through difficult times when you may be feeling overwhelmed. I provide compassionate and nonjudgmental support, joining you right where you are in your journey. I have many years of experience and training helping teens, adults, couples and families better understand difficult life experiences to find a way to move into clarity and peace, and to live life fully. I support people struggling with addictions and substance use concerns, codependency, anxiety, depression, relationship issues, "workaholism" and burnout, and perfectionism.
(408) 724-8233 View (408) 724-8233
Photo of Natalie Graves, Marriage & Family Therapist in Willow Glen, San Jose, CA
Natalie Graves
Marriage & Family Therapist, LMFT
Verified Verified
Willow Glen, San Jose, CA 95128
My name is Natalie Graves and I am a Licensed Marriage and Family Therapist based in Sacramento, California and working with clients statewide via telehealth. I work with adults and adolescents dealing with issues such as anxiety, depression, self-harm, trauma, life stressors, family and relationship conflicts, and self-esteem issues using models such as Cognitive Behavioral Therapy, Narrative Therapy, Dialectical Behavioral Therapy, and Solution Focused Therapy.
My name is Natalie Graves and I am a Licensed Marriage and Family Therapist based in Sacramento, California and working with clients statewide via telehealth. I work with adults and adolescents dealing with issues such as anxiety, depression, self-harm, trauma, life stressors, family and relationship conflicts, and self-esteem issues using models such as Cognitive Behavioral Therapy, Narrative Therapy, Dialectical Behavioral Therapy, and Solution Focused Therapy.
(408) 676-2962 View (408) 676-2962
Photo of Christine Lee, Marriage & Family Therapist in Willow Glen, San Jose, CA
Christine Lee
Marriage & Family Therapist, MA, LMFT
Verified Verified
Willow Glen, San Jose, CA 95125
Need someone to help you with relationship issues, anxiety, alcohol or drug abuse, or sexual addiction? I am dedicated and passionate about helping individuals and couples regain a healthier sense of self and work through relationship obstacles. My approach to healing includes the integration of psychological, biblical, and recovery principles. I work regularly with issues related to loss of self in relationships, trust and intimacy issues, difficulty setting boundaries, unresolved hurts or trauma, addictions, and spirituality.
Need someone to help you with relationship issues, anxiety, alcohol or drug abuse, or sexual addiction? I am dedicated and passionate about helping individuals and couples regain a healthier sense of self and work through relationship obstacles. My approach to healing includes the integration of psychological, biblical, and recovery principles. I work regularly with issues related to loss of self in relationships, trust and intimacy issues, difficulty setting boundaries, unresolved hurts or trauma, addictions, and spirituality.
(408) 816-2301 View (408) 816-2301
Photo of Morgan Joines, Marriage & Family Therapist in Willow Glen, San Jose, CA
Morgan Joines
Marriage & Family Therapist, MA, LMFT
Verified Verified
11 Endorsed
Willow Glen, San Jose, CA 95125
Welcome! There comes a time in everyone's life when talking to someone is a healthy step in bringing peace and balance to ones life. If you are reading this, you are one step closer to deciding if talking to a therapist is right for you at this time in your life. My goal is to help you feel comfortable and safe in the therapeutic process. To help build trust, that therapy can be a useful and effective tool to help achieve the health, healing and balance that you wish to bring to your life.
Welcome! There comes a time in everyone's life when talking to someone is a healthy step in bringing peace and balance to ones life. If you are reading this, you are one step closer to deciding if talking to a therapist is right for you at this time in your life. My goal is to help you feel comfortable and safe in the therapeutic process. To help build trust, that therapy can be a useful and effective tool to help achieve the health, healing and balance that you wish to bring to your life.
(408) 609-3863 View (408) 609-3863
Photo of Hong Jeong, Clinical Social Work/Therapist in Willow Glen, San Jose, CA
Hong Jeong
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
2 Endorsed
Willow Glen, San Jose, CA 95125
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
(213) 463-8321 View (213) 463-8321
Photo of Alyssa Burgett, Clinical Social Work/Therapist in Willow Glen, San Jose, CA
Alyssa Burgett
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Willow Glen, San Jose, CA 95125  (Online Only)
Hi! I'm Alyssa and I specialize in working with individuals who need support working through anxiety, depression, life transitions, self-worth and trauma. When we are struggling with internal conflict, it can be challenging to have relationships with others and live a fulfilling life. I believe we are all capable of creating long-lasting and holistic change within ourselves, however, sometimes we need support from others to be able to get there.
Hi! I'm Alyssa and I specialize in working with individuals who need support working through anxiety, depression, life transitions, self-worth and trauma. When we are struggling with internal conflict, it can be challenging to have relationships with others and live a fulfilling life. I believe we are all capable of creating long-lasting and holistic change within ourselves, however, sometimes we need support from others to be able to get there.
(669) 206-1759 View (669) 206-1759
Photo of Jennie Nystrom, Marriage & Family Therapist in Willow Glen, San Jose, CA
Jennie Nystrom
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
Willow Glen, San Jose, CA 95125
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
(408) 404-5596 View (408) 404-5596
Photo of Grace Kim- Hur, Marriage & Family Therapist in Willow Glen, San Jose, CA
Grace Kim- Hur
Marriage & Family Therapist, MA , LMFT
Verified Verified
Willow Glen, San Jose, CA 95128  (Online Only)
I'm a licensed psychotherapist with a background specializing in severe behavioral issues and relationship issues. I work with a variety of approaches from CBT, EFT to Psychodynamic approach depending on my patient's needs and what I feel is most effective. In addition I create individual treatment plans to match my patient's goals. Together we can create a safe space and begin your journey in understanding your current issues or concerns. Explore where they may have stemmed from, and how they are currently effecting your life. I believe anyone's goal in therapy would be to heal and ignite awareness to live a more fulfilling life.
I'm a licensed psychotherapist with a background specializing in severe behavioral issues and relationship issues. I work with a variety of approaches from CBT, EFT to Psychodynamic approach depending on my patient's needs and what I feel is most effective. In addition I create individual treatment plans to match my patient's goals. Together we can create a safe space and begin your journey in understanding your current issues or concerns. Explore where they may have stemmed from, and how they are currently effecting your life. I believe anyone's goal in therapy would be to heal and ignite awareness to live a more fulfilling life.
(408) 351-7563 View (408) 351-7563
Photo of Lisa Thanh Thu Gleason, Marriage & Family Therapist in Willow Glen, San Jose, CA
Lisa Thanh Thu Gleason
Marriage & Family Therapist, MA, LMFT
Verified Verified
Willow Glen, San Jose, CA 95125
Life can be difficult when we face unexpected circumstances and challenges. Help is available and change IS possible. I believe in a compassionate, genuine and traditional therapy approach - collaborating with you, meeting you where you are at and being a pro-active and supportive companion on your journey to success. By partnering with you, I treat you wholly - not only focusing just on the symptoms - and help you set and achieve all your goals. Together, each session’s intention is to create meaningful progress and change that is inline with your ultimate goal. We can do this in either Vietnamese and/or English.
Life can be difficult when we face unexpected circumstances and challenges. Help is available and change IS possible. I believe in a compassionate, genuine and traditional therapy approach - collaborating with you, meeting you where you are at and being a pro-active and supportive companion on your journey to success. By partnering with you, I treat you wholly - not only focusing just on the symptoms - and help you set and achieve all your goals. Together, each session’s intention is to create meaningful progress and change that is inline with your ultimate goal. We can do this in either Vietnamese and/or English.
(408) 688-9165 View (408) 688-9165
Photo of Audrey Hu, Associate Clinical Social Worker in Willow Glen, San Jose, CA
Audrey Hu
Associate Clinical Social Worker, ASW
Verified Verified
Willow Glen, San Jose, CA 95125
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
(408) 404-5583 View (408) 404-5583
Photo of Leona Esmaeily, Marriage & Family Therapist in Willow Glen, San Jose, CA
Leona Esmaeily
Marriage & Family Therapist, LMFT
Verified Verified
Willow Glen, San Jose, CA 95125
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
(213) 267-6102 View (213) 267-6102
Photo of Nicole Logan, Licensed Professional Clinical Counselor in Willow Glen, San Jose, CA
Nicole Logan
Licensed Professional Clinical Counselor, LPC
Verified Verified
Willow Glen, San Jose, CA 95125
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
(408) 351-8468 View (408) 351-8468
Photo of Chris M Packham: Licensed, Drug & Alcohol Counselor in Willow Glen, San Jose, CA
Chris M Packham: Licensed
Drug & Alcohol Counselor, MSW, LAADC, M-RAS, CCDS, CADTP
Verified Verified
1 Endorsed
Willow Glen, San Jose, CA 95128
Embrace liberation from the grip of substance abuse and shed the burden of shame that accompanies Together, we can address your individual needs and set goals. Acquiring tools and strategies to prevent relapses in behavior or addiction. Individuals will learn step-by-step how to navigate through difficult times without shame, thus stopping the healing process. I will help guide you to repairing and rebuilding strained relationships with family, friends, and partners damaged by the consequences of By gaining a set of coping mechanisms to take back your life, my counseling style uses philosophies that promote resilience and growth.
Embrace liberation from the grip of substance abuse and shed the burden of shame that accompanies Together, we can address your individual needs and set goals. Acquiring tools and strategies to prevent relapses in behavior or addiction. Individuals will learn step-by-step how to navigate through difficult times without shame, thus stopping the healing process. I will help guide you to repairing and rebuilding strained relationships with family, friends, and partners damaged by the consequences of By gaining a set of coping mechanisms to take back your life, my counseling style uses philosophies that promote resilience and growth.
(408) 763-4968 View (408) 763-4968
Photo of Nicole Woolf, Clinical Social Work/Therapist in Willow Glen, San Jose, CA
Nicole Woolf
Clinical Social Work/Therapist, LCSW
Verified Verified
Willow Glen, San Jose, CA 95125
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
(408) 351-9912 View (408) 351-9912
Photo of Jamie Stern, Marriage & Family Therapist Associate in Willow Glen, San Jose, CA
Jamie Stern
Marriage & Family Therapist Associate, AMFT
Verified Verified
Willow Glen, San Jose, CA 95125
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
(408) 351-8421 View (408) 351-8421

See more therapy options for Willow Glen, San Jose


Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.