Jessica Torrecillas
Psychologist, PsyD Verified
Office is near:
Willow Glen
San Jose, CA 95125
Offers online therapy
In my practice I use evidence-based practices to address anxiety/stress, trauma, codependency, & life transitions.
Feeling more stressed and anxious than ever? Disconnected in your relationships? Disconnected from yourself? The last year has been an extremely challenging one for most of us. Going through a major life event like a pandemic not only makes it difficult to cope in the present but also can bring up painful past experiences. We may also feel stuck and lost about how to move on. Whether you are dealing with a major shift or something that has been gnawing at you for a while, there is no issue "too big" or "too small" to address in therapy. I am here to provide the safe and supportive space you need wherever you are on your journey.
(669) 200-0744
Verified
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Office is near:
Willow Glen
San Jose, CA 95125
Offers online therapy
In my practice I use evidence-based practices to address anxiety/stress, trauma, codependency, & life transitions.
Feeling more stressed and anxious than ever? Disconnected in your relationships? Disconnected from yourself? The last year has been an extremely challenging one for most of us. Going through a major life event like a pandemic not only makes it difficult to cope in the present but also can bring up painful past experiences. We may also feel stuck and lost about how to move on. Whether you are dealing with a major shift or something that has been gnawing at you for a while, there is no issue "too big" or "too small" to address in therapy. I am here to provide the safe and supportive space you need wherever you are on your journey.
Photo of Tania Choi Psychotherapy, Marriage & Family Therapist
Tania Choi Psychotherapy
Marriage & Family Therapist, LMFT, MEd
Willow Glen
San Jose, CA 95128
Offers online therapy
I'm not in the business of instigating change. I am in the delicate and complex work of empowering it. Because I believe you have the wisdom to bring about change. Because change is your work and your choice; my role is to set the stage, empty it, illuminate what stands in the way and explore with you the possibilities for change. Ultimately you decide.The fact that you're here already ensures it. My job is to notice your process, reflect and honor it. In this space, I have seen amazing change happen.
(408) 212-0552
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Willow Glen
San Jose, CA 95128
Offers online therapy
I'm not in the business of instigating change. I am in the delicate and complex work of empowering it. Because I believe you have the wisdom to bring about change. Because change is your work and your choice; my role is to set the stage, empty it, illuminate what stands in the way and explore with you the possibilities for change. Ultimately you decide.The fact that you're here already ensures it. My job is to notice your process, reflect and honor it. In this space, I have seen amazing change happen.
Photo of Morgan Joines, Marriage & Family Therapist
Morgan Joines
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Willow Glen
San Jose, CA 95125
Offers online therapy
Welcome! There comes a time in everyone's life when talking to someone is a healthy step in bringing peace and balance to ones life. If you are reading this, you are one step closer to deciding if talking to a therapist is right for you at this time in your life. My goal is to help you feel comfortable and safe in the therapeutic process. To help build trust, that therapy can be a useful and effective tool to help achieve the health, healing and balance that you wish to bring to your life.
(408) 609-3863
Verified
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Office is near:
Willow Glen
San Jose, CA 95125
Offers online therapy
Welcome! There comes a time in everyone's life when talking to someone is a healthy step in bringing peace and balance to ones life. If you are reading this, you are one step closer to deciding if talking to a therapist is right for you at this time in your life. My goal is to help you feel comfortable and safe in the therapeutic process. To help build trust, that therapy can be a useful and effective tool to help achieve the health, healing and balance that you wish to bring to your life.
Photo of Lacey Marie Morris, Marriage & Family Therapist
Lacey Marie Morris
Marriage & Family Therapist, MA Verified
Hosts group in:
Willow Glen
San Jose, CA 95128
Offers online therapy
If you are reading this, you're ready to look at parts of yourself and be held in a process of exploration and growth. I am honored to be your guide. I work with individuals, couples and families who want to live healthier and happier lives. This ranges from depression, marital issues, anxiety, communication troubles, low self-esteem and co-dependency issues, as well as cancer, and end of life transitioning. I use specialized techniques to help my clients break patterns many of which are fear based as a result of early childhood trauma that causes emotional issues in the present. This work enables a positive path of transformation.
(408) 207-4475
Verified
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Hosts group in:
Willow Glen
San Jose, CA 95128
Offers online therapy
If you are reading this, you're ready to look at parts of yourself and be held in a process of exploration and growth. I am honored to be your guide. I work with individuals, couples and families who want to live healthier and happier lives. This ranges from depression, marital issues, anxiety, communication troubles, low self-esteem and co-dependency issues, as well as cancer, and end of life transitioning. I use specialized techniques to help my clients break patterns many of which are fear based as a result of early childhood trauma that causes emotional issues in the present. This work enables a positive path of transformation.
Photo of Dr. Randi Fredricks, PhD, LMFT, Marriage & Family Therapist
Dr. Randi Fredricks, PhD, LMFT
Marriage & Family Therapist, PhD, LMFT Verified
Willow Glen
San Jose, CA 95125
Offers online therapy
Prepare yourself for therapy that’s life changing! My goal is to help you to become the best version of yourself. In addition to being a therapist, I’m a published researcher and best-selling author on natural healing and mental health. Since 1991, I’ve authored pioneering books and studies about mental health, alternative therapies and communication. My books have been noted in publications all over the world. Based on this body of work, I've become a specialist in integrating natural remedies into therapeutic treatment. Coupled with traditional therapeutic methods, this can have a powerful effect!
(408) 351-0938
Verified

Willow Glen
San Jose, CA 95125
Offers online therapy
Prepare yourself for therapy that’s life changing! My goal is to help you to become the best version of yourself. In addition to being a therapist, I’m a published researcher and best-selling author on natural healing and mental health. Since 1991, I’ve authored pioneering books and studies about mental health, alternative therapies and communication. My books have been noted in publications all over the world. Based on this body of work, I've become a specialist in integrating natural remedies into therapeutic treatment. Coupled with traditional therapeutic methods, this can have a powerful effect!
Photo of Leona Esmaeily, Marriage & Family Therapist Associate
Leona Esmaeily
Marriage & Family Therapist Associate, AMFT Verified
Willow Glen
San Jose, CA 95125
Offers online therapy
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
(213) 267-6102
Verified
View

Willow Glen
San Jose, CA 95125
Offers online therapy
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
Photo of Ann Anderson, Marriage & Family Therapist Associate
Ann Anderson
Marriage & Family Therapist Associate, AMFT Verified
Willow Glen
San Jose, CA 95125
Offers online therapy
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
(408) 351-7692
Verified
View

Willow Glen
San Jose, CA 95125
Offers online therapy
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
Photo of Matthew Alex Kuzmich, Clinical Social Work/Therapist
Matthew Alex Kuzmich
Clinical Social Work/Therapist, LCSW Verified
Willow Glen
San Jose, CA 95150
Offers online therapy
I am a licensed psychotherapist who specializes in helping individuals integrate trauma and distressing experiences into their understanding of themselves. Early life events lay a foundation from which we may operate both consciously and unconsciously. Together, we can explore the narrative of your life and create deeper insight as to how your experiences manifest in ways that are intrusive, unwanted, confusing, alienating, or helpful. Therapy is a space for you to explore your life without the fear of judgment, shame, or reservation.
(408) 317-4172
Verified
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Willow Glen
San Jose, CA 95150
Offers online therapy
I am a licensed psychotherapist who specializes in helping individuals integrate trauma and distressing experiences into their understanding of themselves. Early life events lay a foundation from which we may operate both consciously and unconsciously. Together, we can explore the narrative of your life and create deeper insight as to how your experiences manifest in ways that are intrusive, unwanted, confusing, alienating, or helpful. Therapy is a space for you to explore your life without the fear of judgment, shame, or reservation.
Photo of Henna Cho, Associate Clinical Social Worker
Henna Cho
Associate Clinical Social Worker, ASW Verified
Willow Glen
San Jose, CA 95125
Offers online therapy
Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.
(213) 516-6354
Verified
View

Willow Glen
San Jose, CA 95125
Offers online therapy
Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.
Photo of Gregory Bendau, Marriage & Family Therapist Associate
Gregory Bendau
Marriage & Family Therapist Associate, AMFT Verified
Willow Glen
San Jose, CA 95125
Offers online therapy
Do you struggle with feelings of anxiety, depression, guilt or low self-esteem? Do you find yourself avoiding social engagements or so preoccupied with excessive worrying? Finding ways to navigate these difficult feelings can help you get back on track. I use a psychodynamic approach and CBT that focuses on uncovering patterns of behavior and ways of relating to ourselves and others that are often outside of our awareness. I also consider how our past impacts who we are today. Through acceptance and empathy, we will establish a trusting therapeutic relationship and work together toward your personal growth and self-discovery.
(408) 351-0562
Verified
View

Willow Glen
San Jose, CA 95125
Offers online therapy
Do you struggle with feelings of anxiety, depression, guilt or low self-esteem? Do you find yourself avoiding social engagements or so preoccupied with excessive worrying? Finding ways to navigate these difficult feelings can help you get back on track. I use a psychodynamic approach and CBT that focuses on uncovering patterns of behavior and ways of relating to ourselves and others that are often outside of our awareness. I also consider how our past impacts who we are today. Through acceptance and empathy, we will establish a trusting therapeutic relationship and work together toward your personal growth and self-discovery.
Photo of Fred Kutnick, Associate Clinical Social Worker
Fred Kutnick
Associate Clinical Social Worker, ASW Verified
Willow Glen
San Jose, CA 95125
Offers online therapy
Anger, shame, anxiety, depression, and perfectionism are emotions and traits that can be caused by trauma. Unresolved trauma can negatively affect our current relationships and family dynamics. My goal as a therapist is to collaborate with you in order to manage trauma-related symptoms and reach a more meaningful state. I utilize a client-centered approach in order to create a safe space for my clients to process unresolved feelings/reactions. Forming a meaningful connection allows us to create a space that welcomes vulnerability, and the therapeutic relationship is just as important as the therapeutic modality.
(408) 351-3220
Verified
View

Willow Glen
San Jose, CA 95125
Offers online therapy
Anger, shame, anxiety, depression, and perfectionism are emotions and traits that can be caused by trauma. Unresolved trauma can negatively affect our current relationships and family dynamics. My goal as a therapist is to collaborate with you in order to manage trauma-related symptoms and reach a more meaningful state. I utilize a client-centered approach in order to create a safe space for my clients to process unresolved feelings/reactions. Forming a meaningful connection allows us to create a space that welcomes vulnerability, and the therapeutic relationship is just as important as the therapeutic modality.
Photo of Allison Rice, Marriage & Family Therapist
Allison Rice
Marriage & Family Therapist, MA, LMFT Verified
Willow Glen
San Jose, CA 95155
Offers online therapy
"My goal is to provide a safe place for you to feel as though you can share what is on your mind and heart, free of judgment. I care about your recovery and I desire is to help you reach your full potential. I believe it is a privilege to be able to walk alongside you as you move forward in your journey towards wholeness."
(408) 769-5979
Verified
View

Willow Glen
San Jose, CA 95155
Offers online therapy
"My goal is to provide a safe place for you to feel as though you can share what is on your mind and heart, free of judgment. I care about your recovery and I desire is to help you reach your full potential. I believe it is a privilege to be able to walk alongside you as you move forward in your journey towards wholeness."
Photo of Stacey Alvarez, Marriage & Family Therapist
Stacey Alvarez
Marriage & Family Therapist, LMFT Verified
Willow Glen
San Jose, CA 95128
Offers online therapy
Sometimes having compassion for ourselves is much harder than extending compassion to others. It’s difficult when we are dealing with thoughts that convince us we are broken or stuck, or when we are facing issues that seem larger than us, issues that appear beyond what our personal power can handle. Along with these thoughts of uncertainty come feelings such as anxiety, sadness, shame, and grief, all of which we struggle to avoid. This can make living a valued existence appear difficult or impossible. Yet it is. You don’t need to go it alone. I can see that power within you, even if you are unable to see this in yourself.
(669) 254-3725
Verified
View

Willow Glen
San Jose, CA 95128
Offers online therapy
Sometimes having compassion for ourselves is much harder than extending compassion to others. It’s difficult when we are dealing with thoughts that convince us we are broken or stuck, or when we are facing issues that seem larger than us, issues that appear beyond what our personal power can handle. Along with these thoughts of uncertainty come feelings such as anxiety, sadness, shame, and grief, all of which we struggle to avoid. This can make living a valued existence appear difficult or impossible. Yet it is. You don’t need to go it alone. I can see that power within you, even if you are unable to see this in yourself.
Photo of Jamie Stern, Marriage & Family Therapist Associate
Jamie Stern
Marriage & Family Therapist Associate, AMFT Verified
Willow Glen
San Jose, CA 95125
Offers online therapy
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
(408) 351-8421
Verified
View

Willow Glen
San Jose, CA 95125
Offers online therapy
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
Photo of Rachel Connett, Marriage & Family Therapist
Rachel Connett
Marriage & Family Therapist, PhD, MSc, MA, LMFT, APCC Verified
Willow Glen
San Jose, CA 95128
Offers online therapy
Rachel's passion is to meet each client where they are in their life struggle, self, relationships, work, guide them through the process of self-actualization to achieve independence so that they can return to their full functioning. Rachel uses a tailored therapeutic approach and utilizes an evidence-based approach (CBT, DBT, ACT) and addresses specific problem areas - cognitive distortion, distress tolerance, acceptance, self-compassion, and behaviors that hinder people from moving forward in their lives, thus achieving positive and fulfilling outcomes, and ultimately improve functioning and imbalance.
(408) 628-1464
Verified
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Willow Glen
San Jose, CA 95128
Offers online therapy
Rachel's passion is to meet each client where they are in their life struggle, self, relationships, work, guide them through the process of self-actualization to achieve independence so that they can return to their full functioning. Rachel uses a tailored therapeutic approach and utilizes an evidence-based approach (CBT, DBT, ACT) and addresses specific problem areas - cognitive distortion, distress tolerance, acceptance, self-compassion, and behaviors that hinder people from moving forward in their lives, thus achieving positive and fulfilling outcomes, and ultimately improve functioning and imbalance.
Photo of Janae Borrego, Marriage & Family Therapist
Janae Borrego
Marriage & Family Therapist, LMFT Verified
Willow Glen
San Jose, CA 95125
Offers online therapy
I specialize in treating adolescents and adults with trauma, anxiety, depression, life transitions and addiction. I enjoy providing support to the LGBTQI+ community and practice an open-minded sex-positive approach to individuals and couples as they explore their sexuality. I understand the importance of working to establish a trusting relationship within the therapeutic process to promote openness and change. I work to empower individuals to embrace struggle and overcome future challenges.
(408) 549-9857
Verified
View

Willow Glen
San Jose, CA 95125
Offers online therapy
I specialize in treating adolescents and adults with trauma, anxiety, depression, life transitions and addiction. I enjoy providing support to the LGBTQI+ community and practice an open-minded sex-positive approach to individuals and couples as they explore their sexuality. I understand the importance of working to establish a trusting relationship within the therapeutic process to promote openness and change. I work to empower individuals to embrace struggle and overcome future challenges.
Photo of Annie Le, Associate Clinical Social Worker
Annie Le
Associate Clinical Social Worker, ASW Verified
Willow Glen
San Jose, CA 95125
Offers online therapy
Have you ever experienced trauma that holds you back from living life? No matter how hard you try to suppress it, those negative memories and feelings seem to resurface. Feeling a loss of control can be debilitating and I’m here to help you. I have experience working with children, families, adults, and elderly from diverse backgrounds. I specialize in treating anxiety, depression, and trauma that are caused by childhood attachments/experiences, life transitions, or family/relationship issues.
(408) 317-1212
Verified
View

Willow Glen
San Jose, CA 95125
Offers online therapy
Have you ever experienced trauma that holds you back from living life? No matter how hard you try to suppress it, those negative memories and feelings seem to resurface. Feeling a loss of control can be debilitating and I’m here to help you. I have experience working with children, families, adults, and elderly from diverse backgrounds. I specialize in treating anxiety, depression, and trauma that are caused by childhood attachments/experiences, life transitions, or family/relationship issues.
Photo of Nicole Woolf, Associate Clinical Social Worker
Nicole Woolf
Associate Clinical Social Worker, ASW Verified
Willow Glen
San Jose, CA 95125
Offers online therapy
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
(408) 351-9912
Verified
View

Willow Glen
San Jose, CA 95125
Offers online therapy
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
Photo of Roby Shamas, Marriage & Family Therapist
Roby Shamas
Marriage & Family Therapist, MA, LMFT Verified
Willow Glen
San Jose, CA 95125
As a psychotherapist, I enjoy working with adults going through life-transitions, looking for better self-understanding, wanting to improve their relationships, or experiencing challenging stressors. While cultivating compassionate self-awareness, I'll guide you as we work together to navigate your struggles and goals. Whether you are pursuing therapy with a clear idea of what you want to accomplish or are coming in with uncertainty, I am deeply committed to understanding you, and being by your side on your unique journey.
(408) 837-4786
Verified
View

Willow Glen
San Jose, CA 95125
As a psychotherapist, I enjoy working with adults going through life-transitions, looking for better self-understanding, wanting to improve their relationships, or experiencing challenging stressors. While cultivating compassionate self-awareness, I'll guide you as we work together to navigate your struggles and goals. Whether you are pursuing therapy with a clear idea of what you want to accomplish or are coming in with uncertainty, I am deeply committed to understanding you, and being by your side on your unique journey.
Photo of Melissa Satram, Marriage & Family Therapist
Melissa Satram
Marriage & Family Therapist, AMFT Verified
Willow Glen
San Jose, CA 95125
Offers online therapy
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
(408) 359-1686
Verified
View

Willow Glen
San Jose, CA 95125
Offers online therapy
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.

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Codependency Therapists
Codependency is a personality style characterized by a need to constantly help others, especially one's primary partner, and especially a person who's addicted. Codependent people usually put aside their own needs in order to try to meet the needs of another person or other people. If you're looking for codependency counseling in Willow Glen, San Jose, or help for someone who's codependent, these trained codependency Willow Glen, San Jose therapists, or codependency Willow Glen, San Jose counselors, will assist.