It can be overwhelming to begin the process of therapy and takes courage to make that first contact. OFFERING VIDEO SESSIONS BECAUSE OF COVID 19. As your therapist I will engage you in becoming comfortable exploring your inner self and learning where do you get stuck and what increases your satisfaction in life. Using a compassionate and collaborative approach, we will develop a plan that addresses your issues. You will learn to look in the mirror and not the magnifying glass to improve both your self image and relationships with others. You will also learn how to set boundaries; this reduces anger and increases self esteem.

Hello and welcome. Due to the impact of COVID-19, I have transitioned all therapy sessions to phone and video. In addition, I have increased availability and am currently accepting new clients.

Get back to the life you love! I believe that working with a therapist can provide support and hope that things can get better. You have the power to strengthen your coping skills and improve your relationships in the process. I am here to support you and provide cutting edge tools to help you heal past traumas and manage current stressors. I can help you as you work toward reaching your goals while adding more joy to your life.

T-Spoon Therapy is a place where you will find a safe space to share, process and heal from what has been holding you back in life.  Clients have reported that simply hearing themselves share their experiences with another who is supportive, safe, understanding and accepting is what has given them the clarity needed to move through and beyond their personal struggles.  

We realize the importance of developing a supportive therapy relationship based in trust, mutual respect, and clear understanding of your unique background, values,and needs. At the Cognitive Therapy Institute, we work with you to identify goals and to develop a plan for reaching your goals in a sensible and effective way. Often our clients experience increased confidence and success in a relatively short time, largely because we offer clear guidance and techniques using the latest Cognitive Behavioral Treatments. You learn skills and strategies to resolve current difficulties and to enjoy a good quality of life in the years ahead.

Hi! I'm a Licensed Therapist w/ 10 years of experience treating Children/Teens, Adults, Couples & Families in a variety of milieus including Private Practice, Rady Children’s OP, Rady's Urgent Care Clinic, UCSD Center for Eating Disorders, Bellevue Hospital OP & The NY State Psychiatric Institute. I specialize in Mood Disorders, Body Image, Self-Esteem, Life Transitions, Stress Management, Eating Disorders, School Advocacy & Trauma. I tailor my approach to each patient & work from a systems perspective. Due to my creative background in professional Musical Theater, I utilize creative therapies in tandem w/traditional modalities

Hello! My name name is Ezara Moyer and I am a Licensed Clinical Social Worker. My belief is that everyone has the ability to heal and grow into the best version of themselves, but at times we all need guidance. As your therapist, I will meet you in your current emotional state and guide you on the journey to your best self. I specialize in treating adults, adolescents, and couples. I have worked in a number of settings including both public and private schools, non-profits, residential programs, and in a Community Assessment Team.

Sean Stiller LCSW has spent over a decade helping and teaching individuals how to breakthrough emotional challenges, achieve goals and enjoy their lives. Sean is experienced in helping adults with difficulties such as depression, anxiety, relationship conflict, trauma and addictions. Sean has worked in a variety of settings including military (as a military Officer and therapist) and civilian. He helps couples, individuals and children 12 years and older. Sean graduated with his Bachelors of Science in Psychology at Ball State University and graduated with his Masters in Social Work at Texas A&M University.

I specialize in individual and couples psychotherapy. I have over 18 years of experience in the mental health field and I have worked in multiple settings, including college counseling centers, an inpatient residential treatment facility, and private practice. I am particularly interested in the treatment of relationship challenges, emotion regulation, anxiety, stress, depression, and trauma. I specialize in working with marginalized populations and welcome all genders.

Our mental and emotional health struggles can make us feel so alone in this world. But, the reality is, our mental health is a part of our humanness, and we all struggle with it from time to time. I help my clients learn how to confidently navigate these struggles, so they can live the life they desire. While working together, we can explore healthy ways to cope with stress, navigate tension in your relationships, and manage symptoms of anxiety and depression.

Debra Jedeikin is a psychotherapist with 24 years of experience across two continents.HELPING FAMILIES HEAL: My goal is to heal families through respectful and compassionate communication. My "Changing Family" program helps children adjust in cases of divorce,blended families and bereavement. I specialize in treating children of all ages. INDIVIDUAL PSYCHOTHERAPY: I work collaboratively with you to remove emotional obstacles, make peace with yourself and enrich your Life in every way! Your time is now ! COUPLES: I work with couples to develop conflict resolution skills, respectful communication, physical / emotional intimacy. My goal for you is connection, love and laughter.

I am a Licensed Marriage and Family Therapist working in California and providing individuals the safe haven they need to foster positive changes in their lives. I specialize in working with clients facing depression, anxiety, communication problems, relational conflict, cultural concerns, low self-esteem, and sexual orientation, and gender identity issues. I also offer sessions in Vietnamese for clients seeking a Vietnamese-speaking therapist. I join with my clients and empower them to develop self-compassion and inner strength in creating their preferred lives.

I’m a Los Angeles-based licensed clinical social worker and I’m passionate about providing client-centered, strengths-based, and trauma-informed care as a therapist. I received my Master’s in Social Work from Columbia University in NYC with a concentration in Advanced Clinical Practice in the field of Health, Mental Health, and Disabilities. I also hold certifications in Trauma-Focused Cognitive Behavioral Therapy and Managing and Adapting Practice Evidence-Based Practice Treatment models. I primarily specialize in anxiety, depression, and trauma-related disorders; life transitions; self-esteem issues; and relationship concerns.

Being a therapist is my second career; my first career was in the business world, as a sales and marketing professional. My life has given me quite a journey through which I have been fortunate to have lived, worked, and learned in a variety of settings, countries, and cultures. This diverse personal history adds to my depth of understanding and capacity as a therapist.

If you feel like you've done enough talk therapy, bring your body back into the conversation. If you are struggling with relationship issues, stress, trauma, chronic pain, anxiety, depression, or addiction, we can collaborate to bring you relief and understanding. If you are a survivor of child abuse or neglect or social marginalization, you'll be safe and gently held here, too.

It is my goal to provide my clients with a safe and confidential environment to explore issues and provide growth towards awareness, behavioral change, and resolution. If you are unable to meet with me in my San Diego office, we can also meet online through video conferencing. I am licensed as a professional counselor in the states of California and Texas. I can therefore have a counseling session with anyone living in either of these states. Please Visit My Website for more information

I am so glad you are here! I currently help a variety of clientele with a diverse range of clinical problems and invite those who feel they have "no where left to turn" or question "will therapy really work for me?" I work with those who struggle with addictions, relationship issues, those who have anxiety and depression, often from being part of a troubled family unit and/or relationship. I enjoy working with those individuals who feel their case is often too difficult, as I believe there is always hope. I will work with you to find positive, lasting change.

Do you have the same painful relationship, job, or family problems over and over? Have you been unable to figure out why, or how to do it differently? I can help you learn how and why, and help you change these patterns. If you are unhappy, insecure, stuck in self-defeating patterns, have repeated relationship conflicts, addiction issues, or have stopped progressing in life, I can help you gain insight, change negative patterns, modify personality issues, achieve consistent Recovery from addictions, and live a happier life. I also have expertise in helping people cope with, and recover from relationships with narcissistic people.

Life is full of difficult choices and complicated circumstances but it is meant to be active, happy and full. Many people find themselves living a life of quiet desperation instead of the life they want. This can be because of genetic vulnerabilities, a childhood that was not sensitive to what you needed in specific developmental stages, or choices that have not supported you. Instead of trying harder at the same old solutions, I help you to shift your level of functioning and satisfaction. Research supports rewiring the neural networks in our brain to bring real and lasting change. I provide a warm, safe place to change.

*ACCEPTING NEW CLIENTS.* No matter what's going on in life, we can always find opportunities to feel better. You are not alone if you’re feeling sad, stuck, anxious or dissatisfied. Often, people know what they need to feel better but don't know how to get there. Working together, we can develop a road map to get you where you want to be. Most people who choose to work with me do so to overcome the residue of childhood trauma and the negative patterns that have developed as a result of that trauma. My main strength is helping people remove self-limiting beliefs to take action to create meaningful changes in their lives.