Bethany V. Smith
Clinical Social Work/Therapist, MSW, LCSW Verified
Office is near:
Midtown
Sacramento, CA 95816
Offers online therapy
Hello, my name is Bethany and I believe that psychotherapy requires finding the right match. I work with adults, couples, and families with adult children. I utilize treatment modalities that assist with mood, relationship difficulties, loss and grief, parenting challenges, life transitions, codependency, guilt and shame, trauma, addiction, divorce, chronic illness and/or pain, and career stagnation. I've had success with clients who are ready to do the work of self improvement and eager to understand why they may feel stuck. Congratulations on taking the first step toward healing and growth. What are your goals?
(530) 298-0782
Verified
View

Office is near:
Midtown
Sacramento, CA 95816
Offers online therapy
Hello, my name is Bethany and I believe that psychotherapy requires finding the right match. I work with adults, couples, and families with adult children. I utilize treatment modalities that assist with mood, relationship difficulties, loss and grief, parenting challenges, life transitions, codependency, guilt and shame, trauma, addiction, divorce, chronic illness and/or pain, and career stagnation. I've had success with clients who are ready to do the work of self improvement and eager to understand why they may feel stuck. Congratulations on taking the first step toward healing and growth. What are your goals?
Photo of Christina Villanueva, Marriage & Family Therapist
Christina Villanueva
Marriage & Family Therapist, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Many times while on our journey through life we can become confused and experience difficulty finding our way. My hope is to help you process difficulties that you might be facing and help you focus on what matters most to you. I treat many issues and areas of concern such as, but not limited to, anxiety, depression, life transitions, separation, loss, self-esteem, codependency, anger, co-parenting, childhood trauma, teen issues and concerns, sexuality, and marital concerns. Availability: Monday - Thursday evenings and Saturday mornings and afternoons.
(916) 621-5507
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
Many times while on our journey through life we can become confused and experience difficulty finding our way. My hope is to help you process difficulties that you might be facing and help you focus on what matters most to you. I treat many issues and areas of concern such as, but not limited to, anxiety, depression, life transitions, separation, loss, self-esteem, codependency, anger, co-parenting, childhood trauma, teen issues and concerns, sexuality, and marital concerns. Availability: Monday - Thursday evenings and Saturday mornings and afternoons.
Photo of Questella Alfred, Associate Clinical Social Worker
Questella Alfred
Associate Clinical Social Worker, MSW, ASW Verified
Midtown
Sacramento, CA 95811
Offers online therapy
I specialize in supporting individuals and relationships where POC and/or queer folks seek to address issues related to codependency, queerness, anxiety, depression, intimacy, communication, social/racial justice, trauma, & self-esteem.
I am an Afro-Caribbean, queer womxn; I believe that everyone has the capacity within themselves to heal from past wounds and achieve liberation. My style is collaborative, directive, and nonjudgemental with a foundation built on humor, curiosity, and authenticity. I work utilizing womanist, relational, trauma-informed, culturally-attuned, evidence-based perspectives and modalities to curate a safe, affirming, and transformative process. I proudly balance my competency with compassion, so you receive the highest quality care that also honors you as a whole person, minus the stuffiness that tends to come with ‘traditional’ therapy.
(916) 999-7897
Verified
View

Midtown
Sacramento, CA 95811
Offers online therapy
I specialize in supporting individuals and relationships where POC and/or queer folks seek to address issues related to codependency, queerness, anxiety, depression, intimacy, communication, social/racial justice, trauma, & self-esteem.
I am an Afro-Caribbean, queer womxn; I believe that everyone has the capacity within themselves to heal from past wounds and achieve liberation. My style is collaborative, directive, and nonjudgemental with a foundation built on humor, curiosity, and authenticity. I work utilizing womanist, relational, trauma-informed, culturally-attuned, evidence-based perspectives and modalities to curate a safe, affirming, and transformative process. I proudly balance my competency with compassion, so you receive the highest quality care that also honors you as a whole person, minus the stuffiness that tends to come with ‘traditional’ therapy.
Photo of Jeremiah Aja, Associate Professional Clinical Counselor
Jeremiah Aja
Associate Professional Clinical Counselor, MA, MDiv, PCCI Verified
Midtown
Sacramento, CA 95816
Offers online therapy
I utilize Cognitive Behavior Therapy, Narrative, and a Psychodynamic approach to work with teens and adults experiencing low self-esteem, grief, anxiety, depression, codependency, major life transitions, self-harm, and leadership and spirituality issues.
It can be difficult and uncomfortable to talk to someone we barely know about our thoughts and feelings, especially if they are upsetting to us. At some point in our lives, we will need someone to walk with us for awhile. Therapy is about me walking with you. I consider this a privilege and love helping people see how valuable they are, no matter what they have gone through.
(916) 432-1939
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
I utilize Cognitive Behavior Therapy, Narrative, and a Psychodynamic approach to work with teens and adults experiencing low self-esteem, grief, anxiety, depression, codependency, major life transitions, self-harm, and leadership and spirituality issues.
It can be difficult and uncomfortable to talk to someone we barely know about our thoughts and feelings, especially if they are upsetting to us. At some point in our lives, we will need someone to walk with us for awhile. Therapy is about me walking with you. I consider this a privilege and love helping people see how valuable they are, no matter what they have gone through.
Photo of Elaina M Garrido, Marriage & Family Therapist
Elaina M Garrido
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95811
Do you want to feel better about yourself, your relationships and your life? I am passionate about helping people feel more empowered and confident, manage and resolve trauma-related problems, and build more secure relationships.
Verified
View

Midtown
Sacramento, CA 95811
Do you want to feel better about yourself, your relationships and your life? I am passionate about helping people feel more empowered and confident, manage and resolve trauma-related problems, and build more secure relationships.
Alyssa Walls
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95811
Offers online therapy
I help overwhelmed, self-doubting individuals feel calmer and more confident. If you're consumed by worry, I'll help you quiet your mind and reconnect to your body and spirit. If you struggle to feel worthy and valuable in spite of your accomplishments, I'll help you embrace your authentic self, so-called flaws and all. You may simply wish for quality time with loved ones and peace of mind. Or maybe you envision a calling for yourself that's beyond your current career or role. Whatever it is that you desire from life, I'm here to guide you toward that goal.
(916) 295-6823
Verified
View

Midtown
Sacramento, CA 95811
Offers online therapy
I help overwhelmed, self-doubting individuals feel calmer and more confident. If you're consumed by worry, I'll help you quiet your mind and reconnect to your body and spirit. If you struggle to feel worthy and valuable in spite of your accomplishments, I'll help you embrace your authentic self, so-called flaws and all. You may simply wish for quality time with loved ones and peace of mind. Or maybe you envision a calling for yourself that's beyond your current career or role. Whatever it is that you desire from life, I'm here to guide you toward that goal.
Photo of Jason Briggs, Marriage & Family Therapist
Jason Briggs
Marriage & Family Therapist, LMFT, BSW, MHRS Verified
Midtown
Sacramento, CA 95816
Offers online therapy
What do you want? What are you doing to get it? Is it working, and if not, what can you do differently? Your personal goals for therapy, once defined, will be at the heart of our work together. I'll support you in applying your strengths, deepening your sense of connection to yourself and those you love, and finding healthy ways to relate to negative thoughts, feelings and behaviors. Suffering is part of the human condition, but together, we can learn to respond to it skillfully. Slowing down, healing and integrating life experiences will be our focus!
(530) 723-1579
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
What do you want? What are you doing to get it? Is it working, and if not, what can you do differently? Your personal goals for therapy, once defined, will be at the heart of our work together. I'll support you in applying your strengths, deepening your sense of connection to yourself and those you love, and finding healthy ways to relate to negative thoughts, feelings and behaviors. Suffering is part of the human condition, but together, we can learn to respond to it skillfully. Slowing down, healing and integrating life experiences will be our focus!
Photo of Patricia Woodward, Marriage & Family Therapist
Patricia Woodward
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
My clients have a history of trauma, often from childhood, which greatly affects their ability to function in life. They may have anxiety, depression, relationship problems, and low self-esteem. It is not unusual to meet people who have lived most of their lives not feeling safe, often dissociated. Working to educate people on trauma, how it is held in the body, and how it can be released, is a big part of my work. Clients can release trauma and reprocess the memories/beliefs that come from it, leading to a stronger sense of self and more choices in life.
(805) 585-3882
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
My clients have a history of trauma, often from childhood, which greatly affects their ability to function in life. They may have anxiety, depression, relationship problems, and low self-esteem. It is not unusual to meet people who have lived most of their lives not feeling safe, often dissociated. Working to educate people on trauma, how it is held in the body, and how it can be released, is a big part of my work. Clients can release trauma and reprocess the memories/beliefs that come from it, leading to a stronger sense of self and more choices in life.
Photo of Joey K Yamada, Marriage & Family Therapist
Joey K Yamada
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95811
Offers online therapy
If you are reading this, take heart, as you've already demonstrated your courage. Many people, if not most, never seek the help they need, professionally or personally. As a therapist, my philosophy is that every person is unique in their own way, and this requires a unique solution to the challenges you face. People are incredibly complex, and many times this is why cookie cutter interventions often fall flat, because the client is not fully understood before interventions are prescribed.
(916) 571-1325
Verified
View

Midtown
Sacramento, CA 95811
Offers online therapy
If you are reading this, take heart, as you've already demonstrated your courage. Many people, if not most, never seek the help they need, professionally or personally. As a therapist, my philosophy is that every person is unique in their own way, and this requires a unique solution to the challenges you face. People are incredibly complex, and many times this is why cookie cutter interventions often fall flat, because the client is not fully understood before interventions are prescribed.
Photo of HOPE Counseling Center, Marriage & Family Therapist
HOPE Counseling Center
Marriage & Family Therapist, MA, LMFT, LPCC Verified
Midtown
Sacramento, CA 95816
Offers online therapy
HOPE Counseling is here to meet the needs of the community. We offer compassionate, professional, focused therapy for individuals, couples, and families. We can help with a variety of challenges we all face such as, anxiety, depression, infidelity, addictions issues, co-dependency, and more. We offer a relaxed environment where you can feel safe and comforted while working towards the life you desire. We are available in Sacramento, Folsom, and Roseville and offer evening and weekend appointments. Additionally, HOPE Counseling Center accepts victim witness compensation insurance and some LMFT staff take ComPsych insurance.
(916) 444-2170
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
HOPE Counseling is here to meet the needs of the community. We offer compassionate, professional, focused therapy for individuals, couples, and families. We can help with a variety of challenges we all face such as, anxiety, depression, infidelity, addictions issues, co-dependency, and more. We offer a relaxed environment where you can feel safe and comforted while working towards the life you desire. We are available in Sacramento, Folsom, and Roseville and offer evening and weekend appointments. Additionally, HOPE Counseling Center accepts victim witness compensation insurance and some LMFT staff take ComPsych insurance.
Photo of Marlon Morgan, Counselor
Marlon Morgan
Counselor, MA, LPCC, PPS Verified
Midtown
Sacramento, CA 95816
If you are going through a difficult time or would simply like to take steps toward mental and spiritual wellness I look forward to partnering with you in your journey. My goal is to create a safe and caring emotional environment for you to explore thoughts and feelings that can often be too difficult to face alone.
(916) 432-2457
Verified
View

Midtown
Sacramento, CA 95816
If you are going through a difficult time or would simply like to take steps toward mental and spiritual wellness I look forward to partnering with you in your journey. My goal is to create a safe and caring emotional environment for you to explore thoughts and feelings that can often be too difficult to face alone.
Photo of Heather E Thomas, Marriage & Family Therapist
Heather E Thomas
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Midtown
Sacramento, CA 94205
Offers online therapy
Are you dealing with anxiety? Past trauma? Feeling like you're failing to live your best life and the solutions you've tried aren't working? I'm glad you're here and I look forward to working together to help you achieve your goals, quiet your inner critic and set boundaries with problematic people and situations. Sometimes trauma or anxiety turns to depression. I will work with you to minimize your symptoms and come up with solution focused ways to increase functionality in your life. My goal is helping you find the solutions you already have within yourself and build that momentum to increase positive outcomes.
(805) 519-7850
Verified
View

Office is near:
Midtown
Sacramento, CA 94205
Offers online therapy
Are you dealing with anxiety? Past trauma? Feeling like you're failing to live your best life and the solutions you've tried aren't working? I'm glad you're here and I look forward to working together to help you achieve your goals, quiet your inner critic and set boundaries with problematic people and situations. Sometimes trauma or anxiety turns to depression. I will work with you to minimize your symptoms and come up with solution focused ways to increase functionality in your life. My goal is helping you find the solutions you already have within yourself and build that momentum to increase positive outcomes.
Sacramento Psychology
Psychologist, PsyD Verified
Office is near:
Midtown
Sacramento, CA 95816
Offers online therapy
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(916) 269-5112
Verified
View

Office is near:
Midtown
Sacramento, CA 95816
Offers online therapy
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Photo of Vasily Todoriko, Marriage & Family Therapist
Vasily Todoriko
Marriage & Family Therapist, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Relationships move us, give us life, and can even suck the life out of us. We were made for them. That is why I specialize in them -- relationships with friends, family, colleagues, ourselves, our higher power. Properly realigning these problematic, strained, estranged relationships transforms your suffering into purposeful, worthwhile living. Ultimately your fullest life is my goal as your therapist. The greatest gift you can bring to your relationships is you. The best gift you can give the world is your relationships. What will you choose to do with these two important aspects of your one life?
(805) 973-0751
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
Relationships move us, give us life, and can even suck the life out of us. We were made for them. That is why I specialize in them -- relationships with friends, family, colleagues, ourselves, our higher power. Properly realigning these problematic, strained, estranged relationships transforms your suffering into purposeful, worthwhile living. Ultimately your fullest life is my goal as your therapist. The greatest gift you can bring to your relationships is you. The best gift you can give the world is your relationships. What will you choose to do with these two important aspects of your one life?
Photo of Kathleen Oravec, Marriage & Family Therapist
Kathleen Oravec
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Are you and your partner having trouble communicating without dissolving into conflict that seems to never get resolved? Are you tired of feeling anxious and walking on egeshells? Do you have difficulty expressing yourself and getting your needs met? Do you often end up in the same relationship rut without being able to find a way out of an unsatisfying cycle of blame and regret?
(916) 546-1493
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
Are you and your partner having trouble communicating without dissolving into conflict that seems to never get resolved? Are you tired of feeling anxious and walking on egeshells? Do you have difficulty expressing yourself and getting your needs met? Do you often end up in the same relationship rut without being able to find a way out of an unsatisfying cycle of blame and regret?
Photo of Jason Baynes, Marriage & Family Therapist
Jason Baynes
Marriage & Family Therapist, MA, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
You are human. And that means you are in the middle of living out a great story - your life. Most likely it has been many things - tragic, dramatic, romantic, comedic. Lately though, the story is off. Unexpectedly, twists have been written into the plot and there's despair, depression, anxiety, panic, confusion, and hopelessness. Who you know you are deep inside doesn't match what's happening outside. You're feeling stuck somehow, not recognizing your self, and want to feel differently. You urgently want the story to change and are tired of the way things are. There is another story that can be written.
(916) 318-5501
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
You are human. And that means you are in the middle of living out a great story - your life. Most likely it has been many things - tragic, dramatic, romantic, comedic. Lately though, the story is off. Unexpectedly, twists have been written into the plot and there's despair, depression, anxiety, panic, confusion, and hopelessness. Who you know you are deep inside doesn't match what's happening outside. You're feeling stuck somehow, not recognizing your self, and want to feel differently. You urgently want the story to change and are tired of the way things are. There is another story that can be written.
Photo of Katelyn Sandoval, Marriage & Family Therapist
Katelyn Sandoval
Marriage & Family Therapist, MS, LMFT Verified
Midtown
Sacramento, CA 95816
Offers online therapy
My approach to therapy is warm, compassionate, collaborative and understanding. I strive to create an environment where my clients feel safe to openly explore the challenges of life and relationships without fear of judgment or misunderstanding. I enjoy the opportunity to learn about the unique strengths, perspectives and abilities of my clients, while working with them to create a path for change. I am passionate about personal empowerment and self compassion and strive to help my clients love and understand themselves in a new way.
(916) 472-0063
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
My approach to therapy is warm, compassionate, collaborative and understanding. I strive to create an environment where my clients feel safe to openly explore the challenges of life and relationships without fear of judgment or misunderstanding. I enjoy the opportunity to learn about the unique strengths, perspectives and abilities of my clients, while working with them to create a path for change. I am passionate about personal empowerment and self compassion and strive to help my clients love and understand themselves in a new way.
Photo of Sarah Hammill, Clinical Social Work/Therapist
Sarah Hammill
Clinical Social Work/Therapist, LCSW Verified
Midtown
Sacramento, CA 95816
Offers online therapy
Have you survived a trauma but can't shake the effects of it? Do you want help reclaiming your thoughts, feelings and relationships? I specialize in treating people who have experienced traumatic events such as sexual assault, sudden loss, childhood abuse or divorce. I work with my clients to treat common trauma symptoms such as depression, anxiety, issues with sexuality, and chronic pain. Because trauma affects the body, I combine traditional psychotherapy with a somatic focus to bring relief to the whole self. Ultimately, we work together to alleviate distress and create a life you love.
(510) 454-8430
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
Have you survived a trauma but can't shake the effects of it? Do you want help reclaiming your thoughts, feelings and relationships? I specialize in treating people who have experienced traumatic events such as sexual assault, sudden loss, childhood abuse or divorce. I work with my clients to treat common trauma symptoms such as depression, anxiety, issues with sexuality, and chronic pain. Because trauma affects the body, I combine traditional psychotherapy with a somatic focus to bring relief to the whole self. Ultimately, we work together to alleviate distress and create a life you love.
Photo of Katie Hodgson, Clinical Social Work/Therapist
Katie Hodgson
Clinical Social Work/Therapist, LCSW Verified
Midtown
Sacramento, CA 95816
Offers online therapy
My therapeutic style is warm, personable, compassionate, honest, humorous and humble. I work in a collaborative manner and address clients with unconditional positive regard as we create a therapeutic relationship. Strengthening self-compassion and self-acceptance are cornerstones of therapeutic work with me. My treatment modalities are eclectic and culturally sensitive, rooted in cognitive behavioral, emotion focused, solution-focused, psychodynamic, client-centered & narrative therapies. My goal in therapy is to assist you in effectively creating the unique change you desire in your life, be it internal shifts or external steps.
(916) 238-8353
Verified
View

Midtown
Sacramento, CA 95816
Offers online therapy
My therapeutic style is warm, personable, compassionate, honest, humorous and humble. I work in a collaborative manner and address clients with unconditional positive regard as we create a therapeutic relationship. Strengthening self-compassion and self-acceptance are cornerstones of therapeutic work with me. My treatment modalities are eclectic and culturally sensitive, rooted in cognitive behavioral, emotion focused, solution-focused, psychodynamic, client-centered & narrative therapies. My goal in therapy is to assist you in effectively creating the unique change you desire in your life, be it internal shifts or external steps.
Photo of Meshia Schultz, Counselor
Meshia Schultz
Counselor, LPCC, NCC Verified
Midtown
Sacramento, CA 95811
Offers online therapy
There are times when we need a little help getting through the anxiety, worry and other stressors that pull us down. The function of counseling is a journey of self-exploration, meant to increase the level of self-understanding and self-awareness. It is my job as the counselor to help foster and nurture that level of growth by creating a safe and supportive environment. People change in a variety of ways therefore I use several psychological theories to practice from.
(916) 269-5119
Verified
View

Midtown
Sacramento, CA 95811
Offers online therapy
There are times when we need a little help getting through the anxiety, worry and other stressors that pull us down. The function of counseling is a journey of self-exploration, meant to increase the level of self-understanding and self-awareness. It is my job as the counselor to help foster and nurture that level of growth by creating a safe and supportive environment. People change in a variety of ways therefore I use several psychological theories to practice from.

Refine Results

Types of Therapy

1 2 3 4 5 6 7 8 9 10 Next

See more therapy options for Midtown, Sacramento

Codependency Therapists
Codependency is a personality style characterized by a need to constantly help others, especially one's primary partner, and especially a person who's addicted. Codependent people usually put aside their own needs in order to try to meet the needs of another person or other people. If you're looking for codependency counseling in Midtown, Sacramento, or help for someone who's codependent, these trained codependency Midtown, Sacramento therapists, or codependency Midtown, Sacramento counselors, will assist.