Photo of Dr. Sara C, Clinical Social Work/Therapist in Riverside County, CA
Dr. Sara C
Clinical Social Work/Therapist, PhD, LCSW, MSW, BSBA, ExecDir
Verified Verified
1 Endorsed
Corona, CA 92881
I'M NOT good enough, I'M NOT lovable, & I'M not WORTHY! Sound familiar? Does it look "PERFECT" on the outside but you struggle internally? Does something feel off even though it seems life is all together? We live in a fast-paced world. The expectation is for us to have everything together: the perfect relationship, job, home, friends, body, high self-esteem, and social media life. - - - - - - - - - - - - The reality is, we have real emotions, feelings, and life challenges. Even the strongest of us need some support in forcing our inner self-sabtoging critic to sashay away. Together, let's create the life you've always wanted.
I'M NOT good enough, I'M NOT lovable, & I'M not WORTHY! Sound familiar? Does it look "PERFECT" on the outside but you struggle internally? Does something feel off even though it seems life is all together? We live in a fast-paced world. The expectation is for us to have everything together: the perfect relationship, job, home, friends, body, high self-esteem, and social media life. - - - - - - - - - - - - The reality is, we have real emotions, feelings, and life challenges. Even the strongest of us need some support in forcing our inner self-sabtoging critic to sashay away. Together, let's create the life you've always wanted.
(949) 536-8670 View (949) 536-8670

Online Therapists

Photo of Anum Ghazipura, Marriage & Family Therapist in Riverside County, CA
Anum Ghazipura
Marriage & Family Therapist, MA, LMFT
Verified Verified
Irvine, CA 92618
It's never too late to understand yourself. If you can synchronize your heart and mind, you can harmonize your life. The therapeutic space I create is to help you learn about who you are as an individual and see your blind spots. Regardless if you're coming on your own or as a couple, the therapeutic work that we will be done is not just about solving problems. It’s primarily to help you figure out what's behind these issues and increase your self-worth along the way. Therapy is challenging, but can be fulfilling. The goal is to facilitate you in witnessing your life in the healthiest of ways as you become closer to your true self.
It's never too late to understand yourself. If you can synchronize your heart and mind, you can harmonize your life. The therapeutic space I create is to help you learn about who you are as an individual and see your blind spots. Regardless if you're coming on your own or as a couple, the therapeutic work that we will be done is not just about solving problems. It’s primarily to help you figure out what's behind these issues and increase your self-worth along the way. Therapy is challenging, but can be fulfilling. The goal is to facilitate you in witnessing your life in the healthiest of ways as you become closer to your true self.
(415) 286-9618 View (415) 286-9618
Photo of Tara Vatankhah, Marriage & Family Therapist in Riverside County, CA
Tara Vatankhah
Marriage & Family Therapist, LMFT, RYT
Verified Verified
7 Endorsed
Santa Monica, CA 90403
The natural ebb and flow of life can keep us flowing between a state of connection & disconnection to our authentic selves. Often times, the disconnection sparks the desire to seek therapy, subsequently leading to an inward journey back to our essence. I would feel honored to be part of your journey. The foundation of my therapeutic approach is based on the idea that wisdom lives within all of us. My hope is to help you tap into & live from that place of connection to your own unique inner compass. I utilize mindfulness, somatic, narrative, CBT & family systems theoretical frameworks to help you create & lead a more fulfilling life.
The natural ebb and flow of life can keep us flowing between a state of connection & disconnection to our authentic selves. Often times, the disconnection sparks the desire to seek therapy, subsequently leading to an inward journey back to our essence. I would feel honored to be part of your journey. The foundation of my therapeutic approach is based on the idea that wisdom lives within all of us. My hope is to help you tap into & live from that place of connection to your own unique inner compass. I utilize mindfulness, somatic, narrative, CBT & family systems theoretical frameworks to help you create & lead a more fulfilling life.
(213) 376-3065 View (213) 376-3065
Photo of Sohail Shakeri in Riverside County, CA
Sohail Shakeri
MTS
Verified Verified
Newport Beach, CA 92663
Many blessings to you! I am a Harvard-trained healer, counselor and professor who helps transform deep unresolved issues from their core so your unique, brilliant light can radiate brightly like the magnificent star that it is once again! My work is tailored to be a catalyst for you to transform problem areas so you can access your Divine potential. It is an honor to be on this journey of transformation with you.
Many blessings to you! I am a Harvard-trained healer, counselor and professor who helps transform deep unresolved issues from their core so your unique, brilliant light can radiate brightly like the magnificent star that it is once again! My work is tailored to be a catalyst for you to transform problem areas so you can access your Divine potential. It is an honor to be on this journey of transformation with you.
(949) 541-8012 View (949) 541-8012
Photo of Dr. Joseph Lancaster, Psychologist in Riverside County, CA
Dr. Joseph Lancaster
Psychologist, PsyD, MFT
Verified Verified
Santa Monica, CA 90402
You are feeling like life is full of chaos and no matter what you do, you can’t seem to get a handle on what is happening. Your relationships are broken, or strained and not only is it affecting you, but others are pulling away. You feel lost as if you have no purpose in life. You are tired of the spinning wheel. Depression, anxiety, anger, relationship challenges and much more keep you stuck and unable to grow. ENOUGH! You're ready for answers to start a new Holistic, healthy journey and become that whole person you were meant to be - Mentally, emotionally, physically and spiritually - whole!
You are feeling like life is full of chaos and no matter what you do, you can’t seem to get a handle on what is happening. Your relationships are broken, or strained and not only is it affecting you, but others are pulling away. You feel lost as if you have no purpose in life. You are tired of the spinning wheel. Depression, anxiety, anger, relationship challenges and much more keep you stuck and unable to grow. ENOUGH! You're ready for answers to start a new Holistic, healthy journey and become that whole person you were meant to be - Mentally, emotionally, physically and spiritually - whole!
(818) 483-9968 View (818) 483-9968
Photo of Bridges Therapy Group of California, Marriage & Family Therapist in Riverside County, CA
Bridges Therapy Group of California
Marriage & Family Therapist, LMFT, LCSW, AMFT, APCC
Verified Verified
Long Beach, CA 90807  (Online Only)
At Bridges Therapy Group of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.
At Bridges Therapy Group of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.
(661) 493-9624 View (661) 493-9624
Photo of Derek Scott Hoxby, Marriage & Family Therapist in Riverside County, CA
Derek Scott Hoxby
Marriage & Family Therapist, MA, LMFT, CADC-II, SEP
Verified Verified
2 Endorsed
Torrance, CA 90505
I have a specialization working with couples, families and individuals; as well as substance abuse/chemical dependency and addiction treatment (porn, sex & gambling). In many cases the depressed and anxious client is self medicating in some way to alter underlying feelings of depression, anxiety and intimacy/attachment issues. I use Somatic Experiencing, a very effective treatment for trauma/PTSD symptoms, helping the body and mind regulate itself. Clients in relationships with loved ones addicted or abusing substances can benefit from therapy to learn how to take care of themselves so as to limit the toxicity of the proximity
I have a specialization working with couples, families and individuals; as well as substance abuse/chemical dependency and addiction treatment (porn, sex & gambling). In many cases the depressed and anxious client is self medicating in some way to alter underlying feelings of depression, anxiety and intimacy/attachment issues. I use Somatic Experiencing, a very effective treatment for trauma/PTSD symptoms, helping the body and mind regulate itself. Clients in relationships with loved ones addicted or abusing substances can benefit from therapy to learn how to take care of themselves so as to limit the toxicity of the proximity
(310) 861-7215 View (310) 861-7215
Photo of Joseph G Illovsky, Clinical Social Work/Therapist in Riverside County, CA
Joseph G Illovsky
Clinical Social Work/Therapist, LCSW
Verified Verified
Winnetka, CA 91306
It takes a great deal of courage to admit that you’re facing difficulties, and even greater to take the steps to do something about it. Therapy, takes a great deal of commitment, honesty, and determination to find resolve and peace. Psychotherapy, talk therapy, is not always easy. Some sessions you will leave feeling positive, and other's Not so much. This is part of the process, and it's necessary. Know that you are not going through this alone. I view each working relationship as a partnership working together to find the best resolve for you. I am non-judgmental, accepting, and confidential PLEASE LEAVE A MESSAGE
It takes a great deal of courage to admit that you’re facing difficulties, and even greater to take the steps to do something about it. Therapy, takes a great deal of commitment, honesty, and determination to find resolve and peace. Psychotherapy, talk therapy, is not always easy. Some sessions you will leave feeling positive, and other's Not so much. This is part of the process, and it's necessary. Know that you are not going through this alone. I view each working relationship as a partnership working together to find the best resolve for you. I am non-judgmental, accepting, and confidential PLEASE LEAVE A MESSAGE
(747) 269-6296 View (747) 269-6296
Photo of Bridges Therapy Group of CA, Marriage & Family Therapist in Riverside County, CA
Bridges Therapy Group of CA
Marriage & Family Therapist, LMFT, LCSW, AMFT, APCC
Verified Verified
Irvine, CA 92603  (Online Only)
At Bridges Therapy Group of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.
At Bridges Therapy Group of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.
(714) 947-1384 View (714) 947-1384
Photo of Garad Gurhan, Marriage & Family Therapist Associate in Riverside County, CA
Garad Gurhan
Marriage & Family Therapist Associate, MA, AMFT, #145906
Verified Verified
La Mirada, CA 90638  (Online Only)
My therapeutic style is warm, gentle and compassionate in exploring any emotional challenges you may be experiencing as an Individual, couple or family. My experience has enabled me to provide healing in areas such as depression, anxiety, grief, navigating interpersonal relationships, familial challenges, crisis work, substance use, and life transitions.
My therapeutic style is warm, gentle and compassionate in exploring any emotional challenges you may be experiencing as an Individual, couple or family. My experience has enabled me to provide healing in areas such as depression, anxiety, grief, navigating interpersonal relationships, familial challenges, crisis work, substance use, and life transitions.
(510) 319-2309 View (510) 319-2309
Photo of Minne Younis, Marriage & Family Therapist Associate in Riverside County, CA
Minne Younis
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Encinitas, CA 92024
I am committed to providing you with a safe space where you can practice self-acceptance, self-compassion, and healing. Through a trusting and a collaborative therapeutic relationship, I am devoted to help you explore your strengths, values, and motivations for living a meaningful and fulfilling life and to reach your greatest potential.
I am committed to providing you with a safe space where you can practice self-acceptance, self-compassion, and healing. Through a trusting and a collaborative therapeutic relationship, I am devoted to help you explore your strengths, values, and motivations for living a meaningful and fulfilling life and to reach your greatest potential.
(760) 465-0829 View (760) 465-0829
Photo of Dr. Aimen Khouraki, Psychologist in Riverside County, CA
Dr. Aimen Khouraki
Psychologist, PsyD
Verified Verified
1 Endorsed
Los Angeles, CA 90045  (Online Only)
Dr. Aimen Khouraki is a licensed clinical psychologist. His graduate and clinical training have focused on providing multiculturally-sensitive and competent mental health support to individuals from a variety of intersecting backgrounds. His therapeutic style is centered around building authentic connections with his clients in a compassionate and safe environment. While Dr. Aimen’s therapeutic approach often depends on the client and the kind of work they want to accomplish, his treatment always incorporates a strengths-based approach that encourages client engagement and collaboration for therapy to be meaningful.
Dr. Aimen Khouraki is a licensed clinical psychologist. His graduate and clinical training have focused on providing multiculturally-sensitive and competent mental health support to individuals from a variety of intersecting backgrounds. His therapeutic style is centered around building authentic connections with his clients in a compassionate and safe environment. While Dr. Aimen’s therapeutic approach often depends on the client and the kind of work they want to accomplish, his treatment always incorporates a strengths-based approach that encourages client engagement and collaboration for therapy to be meaningful.
(562) 561-2073 View (562) 561-2073
Photo of Lina El-Mahmoud, Marriage & Family Therapist Associate in Riverside County, CA
Lina El-Mahmoud
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
What if I told you therapy could be an adventure? It is a place to understand, build, & reinvent yourself. What possibilities emerge when you know your strengths? What story do you want to write for yourself? If you don’t hold that pen, who does? My intention is to help you explore some of these questions. I am passionate about healthy relationships & providing therapy to individuals, couples & families to support clients in recognizing the beauty of honoring the self within the relationships we hold, & how to work together as a team when your individual experiences meet in challenging ways.
What if I told you therapy could be an adventure? It is a place to understand, build, & reinvent yourself. What possibilities emerge when you know your strengths? What story do you want to write for yourself? If you don’t hold that pen, who does? My intention is to help you explore some of these questions. I am passionate about healthy relationships & providing therapy to individuals, couples & families to support clients in recognizing the beauty of honoring the self within the relationships we hold, & how to work together as a team when your individual experiences meet in challenging ways.
(657) 214-7373 View (657) 214-7373
Photo of David Ibrahim, Marriage & Family Therapist in Riverside County, CA
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
2 Endorsed
Glendale, CA 91203
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(323) 798-9774 View (323) 798-9774
Photo of Parinaz G Basiri, Marriage & Family Therapist in Riverside County, CA
Parinaz G Basiri
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Escondido, CA 92025
You may be struggling with issues related to a life transition, experienced a traumatic event, big changes or dealing with major life challenges, relationship problems, grief, anxiety, feeling down or would simply like to feel even better than you do now. I can help you explore current and past challenges interfering with your goals and relationships in a safe, non-judgmental, compassionate environment.
You may be struggling with issues related to a life transition, experienced a traumatic event, big changes or dealing with major life challenges, relationship problems, grief, anxiety, feeling down or would simply like to feel even better than you do now. I can help you explore current and past challenges interfering with your goals and relationships in a safe, non-judgmental, compassionate environment.
(442) 233-8998 View (442) 233-8998
Photo of David Ibrahim, Drug & Alcohol Counselor in Riverside County, CA
David Ibrahim
Drug & Alcohol Counselor, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
1 Endorsed
Irvine, CA 92606
Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, engineers, Hip Hop moguls and successful individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues, Court, incest survivor trauma, and addiction issues. I'm also a LMFT, and Yoga and Meditation Therapist and EMDR Therapist which gives me a unique ability to help my patients integrate in their bodies emotionally and mentally.
Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, engineers, Hip Hop moguls and successful individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues, Court, incest survivor trauma, and addiction issues. I'm also a LMFT, and Yoga and Meditation Therapist and EMDR Therapist which gives me a unique ability to help my patients integrate in their bodies emotionally and mentally.
(323) 531-5725 View (323) 531-5725
Photo of Telehealth of California, Marriage & Family Therapist in Riverside County, CA
Telehealth of California
Marriage & Family Therapist, LMFT, LCSW, AMFT, APCC
Verified Verified
Los Angeles, CA 90012  (Online Only)
At Telehealth of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.
At Telehealth of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.
(213) 319-2513 View (213) 319-2513
Photo of Christhmus (Christopher Chu) Presence, Marriage & Family Therapist Associate in Riverside County, CA
Christhmus (Christopher Chu) Presence
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
3 Endorsed
Los Angeles, CA 90012  (Online Only)
Offering CA-based Telehealth ideal for BIPOC: Black, Indigenous, &/or People of Color, including white-passing & mixed-race BIPOC. Also welcoming Families & Partnerships with 1 or more BIPOC in regular attendance. I offer Xychotherapy: psychotherapy that recognizes therapeutic experiences existed long before psychotherapy was invented, and incorporates psychotherapy into global therapeutic wisdoms and practices.
Offering CA-based Telehealth ideal for BIPOC: Black, Indigenous, &/or People of Color, including white-passing & mixed-race BIPOC. Also welcoming Families & Partnerships with 1 or more BIPOC in regular attendance. I offer Xychotherapy: psychotherapy that recognizes therapeutic experiences existed long before psychotherapy was invented, and incorporates psychotherapy into global therapeutic wisdoms and practices.
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Photo of David Ibrahim, Marriage & Family Therapist in Riverside County, CA
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC, EMDR , EYRT500, ISTDP
Verified Verified
2 Endorsed
Santa Monica, CA 90403
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated Psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated Psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(805) 420-7531 View (805) 420-7531
Photo of Paula E. Bruce, Ph.D & Associates, A Psych Corp, Psychologist in Riverside County, CA
Paula E. Bruce, Ph.D & Associates, A Psych Corp
Psychologist, PhD, LP
Verified Verified
4 Endorsed
Beverly Hills, CA 90212
Welcome to our practice! We are experienced clinicians in Beverly Hills and DTLA available to work with adults, children, couples and families. Some typical psychotherapy concerns are relationship issues, interracial/intercultural/interfaith relationships, mood disorders, anxiety disorders, undereating and overeating, body image issues, personality disorders, infidelity, high conflict divorce, family reunification, racial trauma, parenting/child behavior problems, sexual compulsivity/addiction, sexual abuse/assault, complex trauma/PTSD, compulsive spending/shopping, LGBTQIA+ concerns, BIPOC concerns, and more.
Welcome to our practice! We are experienced clinicians in Beverly Hills and DTLA available to work with adults, children, couples and families. Some typical psychotherapy concerns are relationship issues, interracial/intercultural/interfaith relationships, mood disorders, anxiety disorders, undereating and overeating, body image issues, personality disorders, infidelity, high conflict divorce, family reunification, racial trauma, parenting/child behavior problems, sexual compulsivity/addiction, sexual abuse/assault, complex trauma/PTSD, compulsive spending/shopping, LGBTQIA+ concerns, BIPOC concerns, and more.
(310) 271-2275 View (310) 271-2275

See more therapy options for Riverside County

Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.