Therapists in Oakland, CA
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Check out therapists located nearby or offering teletherapy in California below.More Therapists Nearby
Yuko Ninomiya
Psychologist, PsyD
Verified Verified
1 Endorsed
San Francisco, CA 94102
現代の生活リズムはとても早く、毎日の生活に追われ、ストレス源も多く、自分の心の声に耳を傾けることは忘れられがちです。心の疲れや不調は、うつや不安、パニック、不眠、過食、慢性的な体の不調といったさまざまな形をとって現れます。ひとりで悩まず、心の中の思いをカウンセラーに話していくことで、抑えこんでいた感情が徐々に吐き出され、混乱していた思考が整理されていきます。
現代の生活リズムはとても早く、毎日の生活に追われ、ストレス源も多く、自分の心の声に耳を傾けることは忘れられがちです。心の疲れや不調は、うつや不安、パニック、不眠、過食、慢性的な体の不調といったさまざまな形をとって現れます。ひとりで悩まず、心の中の思いをカウンセラーに話していくことで、抑えこんでいた感情が徐々に吐き出され、混乱していた思考が整理されていきます。
Online Therapists
Ethan Davis Counseling
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Roseville, CA 95678
Many times people feel they don't have anyone who truly understands them or anyone to show them the compassion they need. I am passionate about providing both understanding and compassion to all of my clients. I really want to hear your own story, understand the dynamics of your specific relationships and help you reach your personal goals and dreams. I've loved and cherished my family relationships, both while growing up, and now with my wife and children. I strive to provide a safe environment to share highs and lows and hopes and fears with clients as they too pursue those cherished relationships.
Many times people feel they don't have anyone who truly understands them or anyone to show them the compassion they need. I am passionate about providing both understanding and compassion to all of my clients. I really want to hear your own story, understand the dynamics of your specific relationships and help you reach your personal goals and dreams. I've loved and cherished my family relationships, both while growing up, and now with my wife and children. I strive to provide a safe environment to share highs and lows and hopes and fears with clients as they too pursue those cherished relationships.
Honeycomb Wellness Group
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94102 (Online Only)
We believe that the value of your health goes beyond just your physical health. Emotional, psychological and social health are important in creating overall health and well being. It is our goal at Honeycomb Group to help you become the person, couple or family you want to be, and uncover your full potential.
We believe that the value of your health goes beyond just your physical health. Emotional, psychological and social health are important in creating overall health and well being. It is our goal at Honeycomb Group to help you become the person, couple or family you want to be, and uncover your full potential.
Nicole Bermensolo
Marriage & Family Therapist, MA, LMFT, APCC
Verified Verified
6 Endorsed
San Francisco, CA 94122 (Online Only)
The therapeutic process has the ability to transform. I am living proof of this. At my lowest point, I was anxious, depressed, suicidal, and trapped in addictions. With the help of a skilled therapist, I was able to come out of this darkness - inspiring me to leave the business world in order to help others who are suffering. I believe that everyone deserves a fighting chance to overcome trauma and abuse and live a rich, full, and satisfying life. I believe that we can change and grow at any time in our lives. I believe in the beauty, resiliency, and strength of the human spirit. I believe that we are all worthy and capable of love.
The therapeutic process has the ability to transform. I am living proof of this. At my lowest point, I was anxious, depressed, suicidal, and trapped in addictions. With the help of a skilled therapist, I was able to come out of this darkness - inspiring me to leave the business world in order to help others who are suffering. I believe that everyone deserves a fighting chance to overcome trauma and abuse and live a rich, full, and satisfying life. I believe that we can change and grow at any time in our lives. I believe in the beauty, resiliency, and strength of the human spirit. I believe that we are all worthy and capable of love.
See more therapy options for Oakland
Nearby Codependency Therapists Searches for Oakland
- Alameda
- Albany
- Berkeley
- El Cerrito
- Emeryville
- Kensington
- Lafayette
- Moraga
- Orinda
- Piedmont
- San Francisco
- San Leandro
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.