Therapists in Oakland, CA

Are YOU Ready For SistahPeaceful Change ?(tm) . . . Facing A Distressing Dilemma ?. . . We Can Help You Find Peace Of Mind Again(tm) . . . Helping Unconventional, Artistic, Lesbian, Bi, Questioning, WOC, & Imaginative wimmin regain and maintain their Peace of Mind . . . Want to have a greater, more authentic, and meaningful sense of Self-regard, Self-accomplishment, Self-satisfaction and real happiness in those essential areas of your life? . . . SHEINSPIRED(tm) Innovative & Holistic Counseling & Coaching For Wimmin . . . ! ~ AfraShe is LGBTQI-Affirmative, Psychospiritual, Solution-Focused, SpiraCulturally(tm) based, holistic and uses synergistic Eastern, Afrikan & Western, results-oriented approaches optimized to assist you to make Meaningful, Achievable SistahPeaceful(tm) Life-Style Changes.

Psychotherapy is unique & takes courage. It's fulfilling-yet challenging. Using empathy, collaboration, intuition, open mindedness & humor, we will identify automatic ways of thinking, & behaving- that show up as internal conflict, self sabotage, low self esteem, depression, relationship struggles & anxiety. I have a wide array of experience, working with diverse populations, including POC, people diagnosed with personality disorders, those experiencing psychosis, queer identified folks, folks with learning differences, & students with achievement struggles and imposter syndrome. My practice is trauma informed.

My work is guided by the tenet, Life is Relationship. If we can trust our stories to a therapist, that therapeutic relationship can transform us. Self-acceptance, and calm return. I listen compassionately to others to understand what is inhibiting their motivation and self-confidence. I consider lifestyle practices, relationships, use of substances; healthy and unhealthy habits, and one's sense of belonging. My clients and I together identify what helps them change. Some practices and tools I use to guide my work are: talk therapy, Eye Movement Desensitization Reprocessing (EMDR), mindfulness and stress management practices derived from Yogic philosophy and practices.

At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

Are you experiencing depression, anger, anxiety issues? I am a Spanish speaking Licensed Clinical Social Worker with 10 years experience of working with adults, adolescents, and families who have experienced trauma, abuse, and crime victimization. I am experienced in crisis intervention, conflict resolution, individual, and family therapy. I support families with gang membership issues and individuals out of the prison system; including abused, neglected and trauma or community violence impacted families. I have worked with anxiety, depression, individuals with suicide attempts, addiction and DUI issues. Mondays and Saturdays

Congratulations, starting the journey towards seeking help is one of the biggest step. My name is Assaf Jaffe and over the past 20 years it has been my privilege to walk alongside client working to make changes. Having trained in Holistic Therapy at Native American Health Center I have tremendous experience with trauma, anxiety, depression and treating addictive disorders.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

I provide therapy in a comfortable and welcoming space to help develop insight, stability and hope for the future. Whether, you are dealing with a challenging situation, a sudden life transition, a recent crisis or past trauma, it can be worked through in a safe and patient environment. I have over 30 years of experience in working with children, individuals and families. I am an EMDR trained therapist and licensed in the States of California and Nevada. You may be new to therapy, but it can be life changing!

I am an experienced psychotherapist specializing in individual and couples therapy. I enjoy working with individual adults and couples, including older adults.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

Welcome! You are not alone! I offer a personable, approach allowing you to feel comfortable on your healing journey. Together we will identify your areas of concern and develop a treatment plan to assist you and/or child, partner in your journey. I have a wide range of experience that includes disorders such as ADHD, mood regulation, women's issues, and relationship concerns.

Live your truth. Follow your bliss. Do you. Sounds simple, right? Except that, all too often, we convince ourselves that who we are is not enough, that what we want is undeserved. So we stifle our talents, ignore our truth and deny our deepest desires. Before we know it, we’re living someone else’s life, satisfying everyone’s expectations but our own. All to earn the love and acceptance we don’t feel worthy of otherwise. But it doesn’t have to be this way.

"We are now able to see the essential ingredient that makes psychotherapy effective and successful. Is is not "unconditional positive regard," nor is it magical words, techniques, or postures; it is human involvement and struggle. It is the willingness of the therapist to extend himself or herself for the purpose of nurturing the patient's growth - willingness to go out on a limb, to truly involve oneself at an emotional level in the relationship." M.Scott Peck, MD

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

I am accepting clients for my Dialectical Behavior Therapy program. Dialectical Behavior Therapy is a very effective treatment that helps you build a worthwhile and fulfilling life. You accept that you suffer, but also you learn to accept that you want to get better. I will help you to train your mind and body to peacefulness, and to significantly decrease every day stress. Combining distress tolerance practice, mindfulness skill building, emotional regulation, and interpersonal effectiveness skill building, I will guide you to heal the effects of trauma, depression and anxiety and replace that with establishing well-being.