Codependency Therapists in Oakdale, CA
Erika Jackson
Marriage & Family Therapist, LMFT
Verified Verified
Oakdale, CA 95361 (Online Only)
My goal is to provide a safe and judgment-free space for you to explore life's unique challenges we all face. I'll walk alongside you to guide and assist in managing life stressors impacting your journey. With my support, we will develop solutions, coping skills, and an understanding of emotions to improve your quality of life. It is essential to me you leave each session with more insight, self-awareness, and self-acceptance than before.
My goal is to provide a safe and judgment-free space for you to explore life's unique challenges we all face. I'll walk alongside you to guide and assist in managing life stressors impacting your journey. With my support, we will develop solutions, coping skills, and an understanding of emotions to improve your quality of life. It is essential to me you leave each session with more insight, self-awareness, and self-acceptance than before.
Feeling Heard- Jannelle Heard, LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Oakdale, CA 95361
Too busy to take mental stock of what’s really going on? Over functioning tends to be culturally valued, but at what cost? Emotional bandwidth maxed out? Leaving you not as present as you’d like to be for yourself, your family, and your friends? Past experiences intruding on your here-and-now? Mental, emotional, and physical energies trying to work through trauma, seemingly stuck on playback loop? Feeling stuck in a rut? Planful problem solving, building motivation for change and action- slow and steady.
Too busy to take mental stock of what’s really going on? Over functioning tends to be culturally valued, but at what cost? Emotional bandwidth maxed out? Leaving you not as present as you’d like to be for yourself, your family, and your friends? Past experiences intruding on your here-and-now? Mental, emotional, and physical energies trying to work through trauma, seemingly stuck on playback loop? Feeling stuck in a rut? Planful problem solving, building motivation for change and action- slow and steady.
Jeanette Lasater
Marriage & Family Therapist, MS, LMFT, 40853
Verified Verified
Oakdale, CA 95361 (Online Only)
Waitlist for new clients
ONLINE SESSIONS NOW AVAILABLE. I help adults recover from childhood and adult trauma with the use of body centered therapies. Unresolved trauma often negatively affects our relationships, careers, and physical, mental, emotional, & spiritual health. People who have experienced trauma are often doing the very best they know how to deal with the emotional and physiological response to what has happened to them. People often don't realize the struggles they are having in their lives can be linked to things that have happened in the past. They try to change their behavior with little to no success, or easily fall back into old habits.
ONLINE SESSIONS NOW AVAILABLE. I help adults recover from childhood and adult trauma with the use of body centered therapies. Unresolved trauma often negatively affects our relationships, careers, and physical, mental, emotional, & spiritual health. People who have experienced trauma are often doing the very best they know how to deal with the emotional and physiological response to what has happened to them. People often don't realize the struggles they are having in their lives can be linked to things that have happened in the past. They try to change their behavior with little to no success, or easily fall back into old habits.
Thuy Tran
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakdale, CA 95361
Hello, my name is Thuy (Twee) Tran. I'm a licensed clinical social worker who helps individuals identify and utilize their inner resilience to cope with various life stressors or adversities. I have worked with people from all walks of life. Those who struggles with anxiety, depression, and/or trauma. I had the honor to work with survivors of human trafficking, domestic violence, and various forms of abuse during childhood.
Hello, my name is Thuy (Twee) Tran. I'm a licensed clinical social worker who helps individuals identify and utilize their inner resilience to cope with various life stressors or adversities. I have worked with people from all walks of life. Those who struggles with anxiety, depression, and/or trauma. I had the honor to work with survivors of human trafficking, domestic violence, and various forms of abuse during childhood.
Futura Spears
Marriage & Family Therapist, LMFT
Verified Verified
Oakdale, CA 95361
I graduated Summa Cum Laude, with distinction from a reputable Marriage and Family Therapist Program in CA, where I obtained my Master's of Science Degree. I am currently a licensed practitioner through the Board of Behavioral Sciences. I am a trauma informed competent mental health professional that has provided clinical services in residential, outpatient, group home, school and community based settings. Furthermore, I have experience providing competent and confidential psychotherapy via Telehealth.
I graduated Summa Cum Laude, with distinction from a reputable Marriage and Family Therapist Program in CA, where I obtained my Master's of Science Degree. I am currently a licensed practitioner through the Board of Behavioral Sciences. I am a trauma informed competent mental health professional that has provided clinical services in residential, outpatient, group home, school and community based settings. Furthermore, I have experience providing competent and confidential psychotherapy via Telehealth.
BreakThroughs Outpatient Treatment
Drug & Alcohol Counselor, MSAC, SUDCCIV
Verified Verified
Oakdale, CA 95361
I have been practicing and studying in this field for 35 years and have a Master's degree in Addiction Counseling. At BreakThroughs, our mission is to help those members of our community who are experiencing problems with alcohol and other drugs to find their path to recovery, to rebuild their lives, and to restore their family relationships. We achieve this by providing first-quality, science-based comprehensive addiction education and treatment. We treat adults of all genders and faiths. For those with co-occurring disorders, we refer to a trusted network of doctors.
I have been practicing and studying in this field for 35 years and have a Master's degree in Addiction Counseling. At BreakThroughs, our mission is to help those members of our community who are experiencing problems with alcohol and other drugs to find their path to recovery, to rebuild their lives, and to restore their family relationships. We achieve this by providing first-quality, science-based comprehensive addiction education and treatment. We treat adults of all genders and faiths. For those with co-occurring disorders, we refer to a trusted network of doctors.
Suzanne Herron, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Oakdale, CA 95361
Waitlist for new clients
The decision to seek out therapy is not always an easy one. However, finding a therapist that provides support, encouragement and techniques that can improve how you feel and function in life is worth the effort. If you are feeling overwhelmed in your relationships, work, or are experiencing low self-esteem that may cause you to use poor coping skills, take a moment and imagine yourself feeling hopeful. I am a strong believer in addressing the whole person (body, mind, soul).
The decision to seek out therapy is not always an easy one. However, finding a therapist that provides support, encouragement and techniques that can improve how you feel and function in life is worth the effort. If you are feeling overwhelmed in your relationships, work, or are experiencing low self-esteem that may cause you to use poor coping skills, take a moment and imagine yourself feeling hopeful. I am a strong believer in addressing the whole person (body, mind, soul).
Victoria Carrera (Abalance Counseling)
Marriage & Family Therapist, MS, LMFT
Verified Verified
Oakdale, CA 95361 (Online Only)
Life has a normal pattern of ups and downs. But we can face times in our lives when our natural support system isn't enough. You may consider seeing a professional counselor. Abalance Client-Centered Counseling is a safe, comfortable, professional Teletherapy Office where you can discuss the issues in your life. We are not a clinic but a Group Private Practice dedicated to providing you the best in Mental Health Care for mild-to-moderate issues. We accept HPSJ or CCAH Medi-Cal. We provide weekly full-hour sessions with our clients.
Life has a normal pattern of ups and downs. But we can face times in our lives when our natural support system isn't enough. You may consider seeing a professional counselor. Abalance Client-Centered Counseling is a safe, comfortable, professional Teletherapy Office where you can discuss the issues in your life. We are not a clinic but a Group Private Practice dedicated to providing you the best in Mental Health Care for mild-to-moderate issues. We accept HPSJ or CCAH Medi-Cal. We provide weekly full-hour sessions with our clients.
Rocio Vaca
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakdale, CA 95361
Hello, I'm Rocio Vaca, a Licensed Clinical Social Worker. I follow a systematic approach to therapy and strive to understand the systems and relationships in individuals' lives while recognizing the need for autonomy. My expertise is in treating childhood trauma with a skill set in family relationships, anxiety, depression, and major life changes. I enjoy working with school age children, adolescents and parents, treating adverse childhood experiences. The goal of the youth is to reach their potential with the loving support of parents/family.
Hello, I'm Rocio Vaca, a Licensed Clinical Social Worker. I follow a systematic approach to therapy and strive to understand the systems and relationships in individuals' lives while recognizing the need for autonomy. My expertise is in treating childhood trauma with a skill set in family relationships, anxiety, depression, and major life changes. I enjoy working with school age children, adolescents and parents, treating adverse childhood experiences. The goal of the youth is to reach their potential with the loving support of parents/family.
Matthew Kohagen
Marriage & Family Therapist, LMFT
Verified Verified
Oakdale, CA 95361
I'm Matthew, a licensed marriage and family therapist with over 30 years of behavioral health experience in both medical inpatient and outpatient settings and private practice. My specialties are adolescents and adults, LGBTQIA, addictions, depression, anxiety, stress, anger management, self-esteem, and self-actualization. My primary modalities are Person-Centered, and Gestalt Therapies with an emphasis on solution focussed coping skills and treatment goals. My approach to therapy is a collaborative effort to focus on coping skills and short-term and long-term goals to achieve the best possible outcome of the therapeutic process.
I'm Matthew, a licensed marriage and family therapist with over 30 years of behavioral health experience in both medical inpatient and outpatient settings and private practice. My specialties are adolescents and adults, LGBTQIA, addictions, depression, anxiety, stress, anger management, self-esteem, and self-actualization. My primary modalities are Person-Centered, and Gestalt Therapies with an emphasis on solution focussed coping skills and treatment goals. My approach to therapy is a collaborative effort to focus on coping skills and short-term and long-term goals to achieve the best possible outcome of the therapeutic process.
Sharon A Briar-Garner
Marriage & Family Therapist, LMFT
Verified Verified
Oakdale, CA 95361 (Online Only)
Not accepting new clients
I'm a Licensed Marriage and Family Therapist in CA specializing in individual (youth & adult), couples & family therapy. I offer Catholic/Christian based perspectives if desired. I maintain a private home-based practice in Oakdale, CA (Primary) and Seaside, CA (secondary). I integrate my pets as part of therapy if desired. I am optimistic but grounded in seeking goal-oriented solutions. I've been licensed for over 22 years enjoy helping people heal, move forward & grow to their highest potential. My staff (Lindsey) & I look forward to working with you.
I'm a Licensed Marriage and Family Therapist in CA specializing in individual (youth & adult), couples & family therapy. I offer Catholic/Christian based perspectives if desired. I maintain a private home-based practice in Oakdale, CA (Primary) and Seaside, CA (secondary). I integrate my pets as part of therapy if desired. I am optimistic but grounded in seeking goal-oriented solutions. I've been licensed for over 22 years enjoy helping people heal, move forward & grow to their highest potential. My staff (Lindsey) & I look forward to working with you.
Carol Schaefer
Marriage & Family Therapist, MS, LMFT
Verified Verified
Oakdale, CA 95361
Not accepting new clients
I offer a judgement free space for the client that allows for safety and comfort. If you are feeling lonely, lost, anxious, sad or simply want to grow as a person; I invite you to share whatever you feel is needed in making your life balanced. I will join you where you are in the moment.
I offer a judgement free space for the client that allows for safety and comfort. If you are feeling lonely, lost, anxious, sad or simply want to grow as a person; I invite you to share whatever you feel is needed in making your life balanced. I will join you where you are in the moment.
More Therapists Nearby
Sommer Harriman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Modesto, CA 95355
I have a background in working with those who are experiencing anxiety, codependency, depression, substance abuse, and other symptoms related to trauma.
Hi, my name is Sommer Harriman LCSW 108254. I have learned that navigating through this life can feel challenging and overwhelming. My goal is to offer a space that is nonjudgemental and client-centered. I believe in giving individuals the tools to not only survive but thrive in their life and find a path toward their authentic selves. My passion lies in giving individuals the time to sit in their space and allow them to explore the dark parts that can sometimes feel too big to look at.
I have a background in working with those who are experiencing anxiety, codependency, depression, substance abuse, and other symptoms related to trauma.
Hi, my name is Sommer Harriman LCSW 108254. I have learned that navigating through this life can feel challenging and overwhelming. My goal is to offer a space that is nonjudgemental and client-centered. I believe in giving individuals the tools to not only survive but thrive in their life and find a path toward their authentic selves. My passion lies in giving individuals the time to sit in their space and allow them to explore the dark parts that can sometimes feel too big to look at.
Mary Joye
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Modesto, CA 95355
Trauma, Anxiety, Codependency, Post-traumatic stress disorder, Couples and marriage counseling, Family counseling, Grief counseling , Highly sensitive person (empath), Personality disorders, Narcissistic abuse, Domestic violence recovery, Sexual abuse recovery, Career counseling, Divorce counseling, Obsessive-compulsive disorder.
Hello, I'm Mary Joye, and I am here to help you listen to yourself from a new and nonjudgmental perspective. We will work together to make connections between the past and the present to help you enjoy a brighter and better future.
Trauma, Anxiety, Codependency, Post-traumatic stress disorder, Couples and marriage counseling, Family counseling, Grief counseling , Highly sensitive person (empath), Personality disorders, Narcissistic abuse, Domestic violence recovery, Sexual abuse recovery, Career counseling, Divorce counseling, Obsessive-compulsive disorder.
Hello, I'm Mary Joye, and I am here to help you listen to yourself from a new and nonjudgmental perspective. We will work together to make connections between the past and the present to help you enjoy a brighter and better future.
Tracee J Da Silva
Marriage & Family Therapist Associate, MS, AMFT
Not Verified Not Verified
Escalon, CA 95320
I view each client as an individual; I believe no two people are alike therefore no two presenting issues are alike. I feel it is imperative that the client be an active participant throughout the therapeutic process therefore the client will identify what they would like to focus on and together we will set realistic, obtainable goals.
I view each client as an individual; I believe no two people are alike therefore no two presenting issues are alike. I feel it is imperative that the client be an active participant throughout the therapeutic process therefore the client will identify what they would like to focus on and together we will set realistic, obtainable goals.
Vanessa Mendoza
Clinical Social Work/Therapist, LCSW
Verified Verified
Modesto, CA 95355
Hi I am Vanessa Mendoza. I am an LCSW in practice since 2016. I currently specialize in working with people going through life transitions. I work with individuals struggling with adjustment disorder, depression, and anxiety. Work with immigrant population, in addition, I enjoy working with first-generation individuals. I adopt an eclectic therapeutic approach. Some of my most used approaches are cognitive behavioral therapy, solution-focused, and strength-based.
Hi I am Vanessa Mendoza. I am an LCSW in practice since 2016. I currently specialize in working with people going through life transitions. I work with individuals struggling with adjustment disorder, depression, and anxiety. Work with immigrant population, in addition, I enjoy working with first-generation individuals. I adopt an eclectic therapeutic approach. Some of my most used approaches are cognitive behavioral therapy, solution-focused, and strength-based.
Jacqueline M. Borges, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Modesto, CA 95355 (Online Only)
Counseling focuses on resolving internal conflict, improving personal insight, developing more effective coping skills, and improving the quality of relationships with both one's self and others . Counseling can help to stimulate positive change, while developing healthier communication and conflict resolution skills. Are you individually struggling with depression, anxiety or anger? Counseling provides a safe therapeutic environment for clients to explore emotional triggers, thoughts, and feelings associated with those negative emotions, while also teaching effective coping skills to manage the emotional dysregulation.
Counseling focuses on resolving internal conflict, improving personal insight, developing more effective coping skills, and improving the quality of relationships with both one's self and others . Counseling can help to stimulate positive change, while developing healthier communication and conflict resolution skills. Are you individually struggling with depression, anxiety or anger? Counseling provides a safe therapeutic environment for clients to explore emotional triggers, thoughts, and feelings associated with those negative emotions, while also teaching effective coping skills to manage the emotional dysregulation.
Lauresha Zinatae Hawkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Modesto, CA 95355
My name is Lauresha Z. Hawkins and I am a Licensed Clinical Social Worker (LCSW) based in Southern California, working with clients statewide via telehealth. I work with adolescents, adults, and mature adults while specializing in anxiety, depression, mood disorders, personality disorders, and stress. I use several modalities such as Psychotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Problem Solving Therapy, Solution Focused Therapy, and Motivational Interviewing, to help aid clients in making progress toward mental and emotional healing.
My name is Lauresha Z. Hawkins and I am a Licensed Clinical Social Worker (LCSW) based in Southern California, working with clients statewide via telehealth. I work with adolescents, adults, and mature adults while specializing in anxiety, depression, mood disorders, personality disorders, and stress. I use several modalities such as Psychotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Problem Solving Therapy, Solution Focused Therapy, and Motivational Interviewing, to help aid clients in making progress toward mental and emotional healing.
Rosa Gandarilla
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Modesto, CA 95356
Respect, empathy, and genuineness are a crucial part of therapy. The goal is to assist clients in navigating life's barriers in a healthy, fruitful manner.
Respect, empathy, and genuineness are a crucial part of therapy. The goal is to assist clients in navigating life's barriers in a healthy, fruitful manner.
Janet K- Barretta: Serenity Heart Counseling
Marriage & Family Therapist, LMFT, EDMR, MAC
Verified Verified
Modesto, CA 95351
Resolving trauma is very important and my speciality when it comes to childhood, Couples, teens and children. Are you ready to be heard and address your needs in counseling instead of others directing you? I’m committed to helping people understand themselves better so that they can make constructive changes in their lives. I provide a full assessment regarding trauma history, attachment, and what interventions would be appropriate. Taking that first step takes courage, making an appointment, and meeting with a counselor. I’m have an empathic gentle style, and provide a safe environment for families, children, teens, and adults.
Resolving trauma is very important and my speciality when it comes to childhood, Couples, teens and children. Are you ready to be heard and address your needs in counseling instead of others directing you? I’m committed to helping people understand themselves better so that they can make constructive changes in their lives. I provide a full assessment regarding trauma history, attachment, and what interventions would be appropriate. Taking that first step takes courage, making an appointment, and meeting with a counselor. I’m have an empathic gentle style, and provide a safe environment for families, children, teens, and adults.
See more therapy options for Oakdale
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.