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Check out therapists located nearby or offering teletherapy in California below.

Online Therapists

Photo of Shine a Light Counseling Center, Marriage & Family Therapist in Madera, CA
Shine a Light Counseling Center
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Watsonville, CA 95076
Shine a Light Counseling Center offers quality, affordable therapy in Santa Cruz, Watsonville, and Monterey. Our diverse staff of therapists can help with a wide range of personal difficulties, including difficult emotions, conflicted relationships, and problematic behaviors. We believe in your good intentions. And we would like to help you self-reflect to discover how to move through the challenges you face, so you can emerge with a more satisfying life.
Shine a Light Counseling Center offers quality, affordable therapy in Santa Cruz, Watsonville, and Monterey. Our diverse staff of therapists can help with a wide range of personal difficulties, including difficult emotions, conflicted relationships, and problematic behaviors. We believe in your good intentions. And we would like to help you self-reflect to discover how to move through the challenges you face, so you can emerge with a more satisfying life.
(408) 409-8508 View (408) 409-8508
Photo of Jennifer C Cohen, Marriage & Family Therapist in Madera, CA
Jennifer C Cohen
Marriage & Family Therapist, MACL, LMFT, C-IAYT, RYT 500
Verified Verified
1 Endorsed
San Jose, CA 95138  (Online Only)
Waitlist for new clients
My general frame work is that you cannot separate the body from the mind nor can you separate a person from their life time of experiences, therefore working with all of these systems is a highly effective way to improve happiness, decrease anxiety and stress, and increase coping skills to manage life with more ease and improved relationships. Now offering emergency Intensive Couples Counseling! I work well with individuals and couples who are seeking to learn more holistic ways to address their emotional and relational challenges whether they be family of origin issues, trauma, chronic illness, anxiety, or depression.
My general frame work is that you cannot separate the body from the mind nor can you separate a person from their life time of experiences, therefore working with all of these systems is a highly effective way to improve happiness, decrease anxiety and stress, and increase coping skills to manage life with more ease and improved relationships. Now offering emergency Intensive Couples Counseling! I work well with individuals and couples who are seeking to learn more holistic ways to address their emotional and relational challenges whether they be family of origin issues, trauma, chronic illness, anxiety, or depression.
(562) 454-0709 View (562) 454-0709
Photo of Halima Eid, Licensed Professional Clinical Counselor in Madera, CA
Halima Eid
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Fresno, CA 93706
Hello, My name is Halima Eid LPCC 13443. I have over 4+ years of experience working with various issues including relationship/marriage conflicts, eating disorders, transgenerational trauma, racial trauma, homelessness, familial conflicts, being a first-generation college student, religious and cultural barriers, etc. I work with individuals from a holistic approach, taking into account all aspects of the individual's life (social, relational, emotional, mental, physical, cultural, and environmental) that may impact their overall wellness.
Hello, My name is Halima Eid LPCC 13443. I have over 4+ years of experience working with various issues including relationship/marriage conflicts, eating disorders, transgenerational trauma, racial trauma, homelessness, familial conflicts, being a first-generation college student, religious and cultural barriers, etc. I work with individuals from a holistic approach, taking into account all aspects of the individual's life (social, relational, emotional, mental, physical, cultural, and environmental) that may impact their overall wellness.
(559) 550-2599 View (559) 550-2599
Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.