Codependency Therapists in Brentwood, Los Angeles, CA

I consider it a privilege and an honor to work with people who want to find balance in their lives. People come into therapy seeking help for a variety of problems. You may be in severe pain, suffering the effects of trauma, stressful events, ruptured relationships or addiction problems. You may need help to achieve healthy emotional boundaries with friends, loved ones, co-workers. Perhaps you wish to live a more full and satisfying life. While I typically draw from psychodynamic, family systems and relational/humanistic approaches, I am very flexible and tailor my approach to each individual.

You’re looking for tools to deal with life’s challenges. Stronger coping skills and more meaningful relationships. More authenticity and personal empowerment. Less anxiety and fear. A safe, judgment-free space where you can gain awareness and grow. I help people process and heal from the harmful stories that have dominated and shaped their experiences. In our work together, you'll learn how to cope with feelings of overwhelm, set better boundaries and limit unhealthy relationships. You’ll discover how to navigate life’s ups and downs while gaining insight and taking active, effective steps to embody your deepest, truest self.

Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving, but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.

Welcome to my practice! In our sessions, you will feel safe enough to be rigorously honest with me, without fear of judgement. I will meet you with the compassion and discernment you need in order to heal. I specialize in treating sex addiction, codependency, betrayal trauma, love addiction, substance abuse, partners of addicts and complex couples. We will work through the underlying emotional content (trauma, unresolved grief and abandonment wounds) that fuel the negative patterns. Together, we will restructure your internal landscape so you can achieve your goals and bring purpose to your life.

Your relationship with your therapist is like no other relationship. My focus is to help you get to the root cause of your struggles. I find that healthy relationships are the key to psychological, physical, and spiritual health. I provide awareness into your behaviors, and the ability to see the underlying issues of why you're unsatisfied with your life. If you're having difficulty regulating your emotions when it comes to romantic relationships, or feel that you find yourself in the same relationship again and again, then you have come to the right place. I will help you get to the core of these issues

Hello there, I specialize in working with couples and individuals struggling with their relationships and a variety of mental health issues. Whether you're struggling with anxiety, depression, stress, codependency, grief, self-esteem issues, as well as sexual trauma, dysfunction & addictions, I am here to help you with your personal growth and can be a catalyst for self-improvement.

Congratulations on taking the first steps toward a more manageable life! Whether considering therapy for the first time or finding your way back, having the courage to make a change in your life can feel scary. I welcome the opportunity to explore where you’re at, and guide you toward where you’d like to go. My specialties include Women's Issues, Couples Therapy, and Processing Divorce, and Childhood Trauma. Sometimes these can show up as anxiety, depression, codependency, rage, numbness, feeling inadequate, and many other experiences.

This is a very unsettling time for many and being able to help my clients find their footing in such an uncertain time is my passion. I work with clients struggling with anxiety, depression, addiction and trauma. My approach is to provide a safe, non judgmental space for growth to occur. I am comfortable working with individuals and couples, and often explore and help resolve maladaptive patterns, cognitions, and intimacy issues that many people struggle with. I help clients identify their goals, develop a plan, and encouragement and accountability to implement that plan, tweaking along the way if needed.

Life today can be overwhelming, chaotic and confusing. The demands and pressures of everyday life can cause anxiety, self-doubt and sadness, which prevents you from living life to its fullest. Often, we repeat the same patterns we have learned from childhood. These feelings can cause distress and can impact our functioning as well as impair our relationships with ourselves and others.

I'm happy you're here. It takes courage to seek out a perspective that can transform and empower you. When we allow ourselves the time to connect with our bodies, thoughts, feelings, and beliefs, we can heal and release what no longer serves; while at the same time strengthening what is true. Everything you are feeling serves a purpose. It is useful information. Symptoms such as: anxiety, depression, addiction, or relationship challenges are all trying to tell you something. You need some attention and we can all benefit from positive, focused attention where we need it.

Is something in your life just not working for you right now? For many people, therapy is the key to improving relationships, finding joy in one's career, and letting go of patterns that keep them stuck. I provide a safe space with an experienced and supportive approach that allows you to explore your potential for positive change. If you're committed to taking the next steps, together we can find ways you can create the healthy meaningful life you desire, while identifying and avoiding the toxic connections or choices that have held you back in the past.

I see myself as a guide in your journey to self knowledge. My job is not to fix you but to help you find the resources within yourself and out there to help you maximize your potential. I tend to be very interactive, and goal directed; we work together to see if you are meeting your goals, and if not, why not. My orientation is a "YOU" centered one, where I may use any number of techniques including EMDR for trauma, Transactional Analysis for understanding your communication style, assertiveness training, and movement therapy to further the mind body connection.

Do you struggle with anxiety, perfectionism, shame, or not feeling "good enough"? Are you unhappy with your weight, food, and your body image or compulsively overeat? Are your relationships unfulfilling? Have you experienced trauma and still feel impacted? Have you lost touch with (or feel you've never found) your inner wisdom? If so, there is hope. Together we can bolster your resilience, courage, and ability to make constructive changes in your life. As a relationship specialist, I can also help you to improve your communication skills and relationship dynamics, so you can connect better to other people - and to yourself.

Do you struggle between doing it all while also feeling like, "Why do I bother?" Life can be overwhelming. When you've been in "go mode" forever it's difficult to find time to even think about what you might actually want from your life. I have a deep understanding of the unique struggles faced by ambitious perfectionists. The constant pursuit of excellence can lead to burnout and strain on personal relationships. If you find it difficult to maintain a healthy work-life balance, and wnat to learn to manage the chaos in your life to feel more fulfilled and have more time for what makes you happy, call me.

As a Certified Sex Addiction Therapist (CSAT), Leilani is specially trained to work with individuals, partners and couples seeking to heal from the impact of sex addiction and achieve lasting recovery. In addition to running her own practice based in California, Leilani is licensed in Michigan where she is a Clinical Associate for Dr. Kenneth M. Adams, a pre-eminent leader in the sex addiction field. Leilani is also a licensed EMDR (Eye Movement Desensitization Reprocessing) Clinician, a Preferred Provider for Dr. Adams’ OvercomingEnmeshment program and is licensed as a practitioner of the Safe and Sound Protocol (SSP).

To an outsider, your life might look pretty good, but deep down inside you feel dissatisfied, disconnected, and unlovable. You give your all to others, and yet your own tank feels empty. You stay really busy (too busy!) to avoid feeling anything unpleasant and to distract from the self-doubting voices in your head. It's so difficult to get what you need when you feel like you don't even deserve it.

GroupTherapyLA / GroupTherapyNY is now serving all California and New York residents! We practice results-oriented therapy to help you create the deeply fulfilling, authentic life you deserve. With over 30+ years of experience, we provide clients with the guidance and support needed to change unhealthy behaviors, strengthen self-worth, discover emotions and improve relationships.. We offer individual, couples, family & group therapy.

Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.

I believe in an active process between client and therapist where you can attain new perspectives on your life's challenges and transitions. Sometimes we are aware of difficulties we face, but need a safe environment to create the changes necessary. Our work will include unveiling the valuable gifts that your unconscious holds for you and looking at how your beliefs may be restricting you. I utilize different therapeutic approaches and tools to help you see and experience situations through different lenses. This enables you to make new and healthier decisions and live a more vital and fulfilling life.