Therapists in Huntington Beach, CA

Photo of Sandra Maness, Licensed Professional Clinical Counselor in Huntington Beach, CA
Sandra Maness
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Huntington Beach, CA 92648
Hello, my name is Sandra Kay Maness. I am a Licensed Professional Clinical Counselor. I primarily use CBT, DBT, and EMDR, yet I am trained in trauma-informed, somatic, and mindfulness methods. I have a multi-modality approach to therapy - driven by the presenting problem, needs, goals, and assessment of the client. My treatment modality is client-centered. Upon client request, I am also well-versed in blending therapeutic methodology with Biblical precepts and content; when determined to provide a therapeutic benefit.
Hello, my name is Sandra Kay Maness. I am a Licensed Professional Clinical Counselor. I primarily use CBT, DBT, and EMDR, yet I am trained in trauma-informed, somatic, and mindfulness methods. I have a multi-modality approach to therapy - driven by the presenting problem, needs, goals, and assessment of the client. My treatment modality is client-centered. Upon client request, I am also well-versed in blending therapeutic methodology with Biblical precepts and content; when determined to provide a therapeutic benefit.
(657) 837-3901 View (657) 837-3901
Photo of Michelle Beveridge, Clinical Social Work/Therapist in Huntington Beach, CA
Michelle Beveridge
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington Beach, CA 92646
I believe change is possible for all individuals willing to seek out support and lean into discomfort. You can do hard things and together we'll come up with a plan to live a more fulfilling life. Sometimes it is easier to stay stuck than it is to put in the work to improve our lives and circumstances. I'm here to assist you in getting unstuck whether it be from dysfunctional relationships, depression, communication issues, or life transitions by exploring our thoughts, feelings, and behaviors.
I believe change is possible for all individuals willing to seek out support and lean into discomfort. You can do hard things and together we'll come up with a plan to live a more fulfilling life. Sometimes it is easier to stay stuck than it is to put in the work to improve our lives and circumstances. I'm here to assist you in getting unstuck whether it be from dysfunctional relationships, depression, communication issues, or life transitions by exploring our thoughts, feelings, and behaviors.
(714) 735-4952 View (714) 735-4952
Photo of Cherie Elise Lundeen, Licensed Professional Clinical Counselor in Huntington Beach, CA
Cherie Elise Lundeen
Licensed Professional Clinical Counselor, LPCC, MS
Verified Verified
Huntington Beach, CA 92648  (Online Only)
Life is complex. I can be that empathetic therapist that sits with you; validating, teaching, facilitating parts work (IFS) and trauma processing, and working to relieve distress, pain, fear, or relationship challenges. I am trained in EMDR (eye movement desensitization and reprocessing) which is an evidence based and effective treatment for trauma. Using an integrative approach to therapy and using the right interventions; anxiety, depression, trauma, relationship problems, dependency, and co-addictions can be treated effectively. I also help those experiencing narcissistic abuse or navigating divorce and other grief experiences.
Life is complex. I can be that empathetic therapist that sits with you; validating, teaching, facilitating parts work (IFS) and trauma processing, and working to relieve distress, pain, fear, or relationship challenges. I am trained in EMDR (eye movement desensitization and reprocessing) which is an evidence based and effective treatment for trauma. Using an integrative approach to therapy and using the right interventions; anxiety, depression, trauma, relationship problems, dependency, and co-addictions can be treated effectively. I also help those experiencing narcissistic abuse or navigating divorce and other grief experiences.
(657) 366-5768 View (657) 366-5768
Photo of James Gonzales, Associate Marriage & Family Therapist in Huntington Beach, CA
James Gonzales
Associate Marriage & Family Therapist, MS, AMFT
Verified Verified
3 Endorsed
Huntington Beach, CA 92647  (Online Only)
Seeking transformation? Overcome feelings of sadness, stress, or patterns holding you back. Setbacks shouldn't feel like hurdles. With my support, we'll discover underlying challenges and craft tangible strategies for change. I provide a compassionate ear, not judgment. Together, we'll co-create tailored goals, navigating emotions and relationships. Harness my expertise in depression, anxiety, trauma, and more to embrace a brighter tomorrow.
Seeking transformation? Overcome feelings of sadness, stress, or patterns holding you back. Setbacks shouldn't feel like hurdles. With my support, we'll discover underlying challenges and craft tangible strategies for change. I provide a compassionate ear, not judgment. Together, we'll co-create tailored goals, navigating emotions and relationships. Harness my expertise in depression, anxiety, trauma, and more to embrace a brighter tomorrow.
(949) 749-3851 View (949) 749-3851
Photo of Sheryl L Curl, Marriage & Family Therapist in Huntington Beach, CA
Sheryl L Curl
Marriage & Family Therapist, MA, MFT, RN
Verified Verified
Huntington Beach, CA 92648
I enjoy treating individuals, couples, and families. Having had extensive training in the treatment of couples and years of experience in a correctional system, I am well versed in numerous issues of concern such as, various addictions, depression, anxiety, PTSD, trauma, relational and family of origin issues. I have twenty years of experience as a clinician and also possess a Registered Nurse license with years of medical experience in the field of trauma and critical care. I am certified in EMDR (Eye Movement Desensitization and Reprocessing, an evidenced based treatment for trauma) and also trained in Trauma Focused CBT.
I enjoy treating individuals, couples, and families. Having had extensive training in the treatment of couples and years of experience in a correctional system, I am well versed in numerous issues of concern such as, various addictions, depression, anxiety, PTSD, trauma, relational and family of origin issues. I have twenty years of experience as a clinician and also possess a Registered Nurse license with years of medical experience in the field of trauma and critical care. I am certified in EMDR (Eye Movement Desensitization and Reprocessing, an evidenced based treatment for trauma) and also trained in Trauma Focused CBT.
(714) 433-9859 View (714) 433-9859
Photo of Yasmeen Elbanna, Marriage & Family Therapist Associate in Huntington Beach, CA
Yasmeen Elbanna
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Huntington Beach, CA 92647
Hello! My name is Yasmeen Elbanna (yes-meen el-ben-nah), and I am an associate marriage and family therapist. As an Arab-American therapist, one of my values is to normalize accessible services for the Middle Eastern community and other groups of people. My goal is to support you through your hardships, highlight your accomplishments, build your awareness, and help you meet your goals in therapy. Taking the first step to start therapy isn't an easy one, so give yourself recognition because you deserve it.
Hello! My name is Yasmeen Elbanna (yes-meen el-ben-nah), and I am an associate marriage and family therapist. As an Arab-American therapist, one of my values is to normalize accessible services for the Middle Eastern community and other groups of people. My goal is to support you through your hardships, highlight your accomplishments, build your awareness, and help you meet your goals in therapy. Taking the first step to start therapy isn't an easy one, so give yourself recognition because you deserve it.
(714) 695-5507 View (714) 695-5507
Photo of Laurel Salmon, Marriage & Family Therapist Associate in Huntington Beach, CA
Laurel Salmon
Marriage & Family Therapist Associate, AMFT
Verified Verified
Huntington Beach, CA 92647
Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.
Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.
(714) 576-7813 View (714) 576-7813
Photo of Earth Haven Therapy, Inc., Marriage & Family Therapist Intern in Huntington Beach, CA
Earth Haven Therapy, Inc.
Marriage & Family Therapist Intern, AMFT, MA
Verified Verified
1 Endorsed
Huntington Beach, CA 92647  (Online Only)
I am an AMFT, working via Telehealth (video) with clients living in Orange County. I accept CalOptima under the license of my supervisor Linda Bert, LMFT. I have extensive experience working with individuals dealing with Anxiety, Depression, Crisis Management, PTSD, Childhood Trauma, Post-Partum Depression, Emotional Regulation, Psychoeducation on Parenting Skills, Conflict-Resolution, and individuals on the Autistic Spectrum. Through the use of CBT, EMDR, DBT, Life skills; I have a Humanistic view to help clients process, reframe, repair, and rewrite their life experiences by examining and helping find balance in the client's life.
I am an AMFT, working via Telehealth (video) with clients living in Orange County. I accept CalOptima under the license of my supervisor Linda Bert, LMFT. I have extensive experience working with individuals dealing with Anxiety, Depression, Crisis Management, PTSD, Childhood Trauma, Post-Partum Depression, Emotional Regulation, Psychoeducation on Parenting Skills, Conflict-Resolution, and individuals on the Autistic Spectrum. Through the use of CBT, EMDR, DBT, Life skills; I have a Humanistic view to help clients process, reframe, repair, and rewrite their life experiences by examining and helping find balance in the client's life.
(530) 537-0846 View (530) 537-0846
Photo of Meehee Yang, Clinical Social Work/Therapist in Huntington Beach, CA
Meehee Yang
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Huntington Beach, CA 92646  (Online Only)
My unique focus as a therapist is working with clients that are sandwich generation. Which is a generation that refers to individuals who are simultaneously caring for their aging parents while also raising their own children or supporting them financially. My wealth of knowledge in working with the older adult population allows me to understand the specific challenges, concerns, and dynamics that come with caring for aging parents. This knowledge is valuable in providing guidance, support, and coping strategies to individuals who find themselves in this situation.
My unique focus as a therapist is working with clients that are sandwich generation. Which is a generation that refers to individuals who are simultaneously caring for their aging parents while also raising their own children or supporting them financially. My wealth of knowledge in working with the older adult population allows me to understand the specific challenges, concerns, and dynamics that come with caring for aging parents. This knowledge is valuable in providing guidance, support, and coping strategies to individuals who find themselves in this situation.
(714) 266-1611 View (714) 266-1611
Photo of Adam Grindlinger, Clinical Social Work/Therapist in Huntington Beach, CA
Adam Grindlinger
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Huntington Beach, CA 92647
As a parent, there is nothing that you wouldn't do for your child and their success. However, sometimes the day to day stress and demands of everyday life impact our relationships in a negative way. I have over 15 years experience working directly with children, adolescents, and families struggling with a variety of issues.
As a parent, there is nothing that you wouldn't do for your child and their success. However, sometimes the day to day stress and demands of everyday life impact our relationships in a negative way. I have over 15 years experience working directly with children, adolescents, and families struggling with a variety of issues.
(562) 396-5916 View (562) 396-5916
Photo of Delanie Meldman, Associate Clinical Social Worker in Huntington Beach, CA
Delanie Meldman
Associate Clinical Social Worker, ASW
Verified Verified
Huntington Beach, CA 92647
As a therapist, I am passionate about working with moms. Whether you are a first-time mom drowning in this vast new ocean you’ve suddenly been cast into, a working mother trying to balance all the things and feel torn trying to give 100% to each of the different areas of your life, or you’re struggling with the stress and anxiety that can come along with being responsible for raising a tiny human up to be a happy, well-adjusted adult - I believe ALL moms need and deserve support.
As a therapist, I am passionate about working with moms. Whether you are a first-time mom drowning in this vast new ocean you’ve suddenly been cast into, a working mother trying to balance all the things and feel torn trying to give 100% to each of the different areas of your life, or you’re struggling with the stress and anxiety that can come along with being responsible for raising a tiny human up to be a happy, well-adjusted adult - I believe ALL moms need and deserve support.
(657) 837-2086 View (657) 837-2086
Photo of Nancy Garcia, Clinical Social Work/Therapist in Huntington Beach, CA
Nancy Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington Beach, CA 92647
I enjoy assisting people to rediscover and renew self in a holistic approach and teamwork
I enjoy assisting people to rediscover and renew self in a holistic approach and teamwork
(714) 676-8688 View (714) 676-8688
Photo of Alison Englar-Carlson, Counselor in Huntington Beach, CA
Alison Englar-Carlson
Counselor, PhD, LEP, LPCC
Verified Verified
1 Endorsed
Huntington Beach, CA 92649
I have been trained to utilize specialized testing procedures to diagnose and describe the cognitive, behavioral and social/emotional issues of children. I am able to conduct extensive and comprehensive pscyho-educational assessments. I am also licensed to practice Educational Psychology privately in California, and I have had extensive experience in counseling and am a Licensed Professional Clinical Counselor. I am available for private counseling and consultation services related to school issues and adjustment difficulties including social, emotional and behavioral concerns. I am also available to guide parents in positive discipline techniques and to help them create more organization and structure for their children.
I have been trained to utilize specialized testing procedures to diagnose and describe the cognitive, behavioral and social/emotional issues of children. I am able to conduct extensive and comprehensive pscyho-educational assessments. I am also licensed to practice Educational Psychology privately in California, and I have had extensive experience in counseling and am a Licensed Professional Clinical Counselor. I am available for private counseling and consultation services related to school issues and adjustment difficulties including social, emotional and behavioral concerns. I am also available to guide parents in positive discipline techniques and to help them create more organization and structure for their children.
(714) 882-5913 View (714) 882-5913
Photo of Hannah Patrick, Marriage & Family Therapist in Huntington Beach, CA
Hannah Patrick
Marriage & Family Therapist, LMFT
Verified Verified
Huntington Beach, CA 92646
My name is Hannah Patrick and I am a licensed Marriage and Family Therapist located in San Diego providing therapeutic services via telehealth. Over the last decade, I have focused on providing evidence-based treatment approaches for adolescents and adults as well as with couples and families. In my practice, I work with individuals ranging from adolescents to adults to treat mood, anxiety, and eating disorders. As well as a focus on family and couples therapy to improve my client's relationships and satisfaction.
My name is Hannah Patrick and I am a licensed Marriage and Family Therapist located in San Diego providing therapeutic services via telehealth. Over the last decade, I have focused on providing evidence-based treatment approaches for adolescents and adults as well as with couples and families. In my practice, I work with individuals ranging from adolescents to adults to treat mood, anxiety, and eating disorders. As well as a focus on family and couples therapy to improve my client's relationships and satisfaction.
(714) 364-2548 View (714) 364-2548
Photo of Margaret J Medhus, Marriage & Family Therapist in Huntington Beach, CA
Margaret J Medhus
Marriage & Family Therapist, MS, LMFT, BC-TMH
Verified Verified
Huntington Beach, CA 92647
**Teletherapy for ALL AZ and CA residents** Office appts in CA. Overwhelmed, scared or deeply hurt? Everyone at times needs guidance to make sense of life choices and improve coping skills. Children, or the child within us, needs to have someone they can trust to make progress forward. Diagnosis and treatment from several theories applied with a multi-technique approach can assist to unlock being stuck emotionally and mentally. Behavior will change reaping rewards of social acceptance and success. Spiritually, we become stronger and in tune. Self esteem can soar. Change is inevitable. Choose your course. Find your real power. Love your child within.
**Teletherapy for ALL AZ and CA residents** Office appts in CA. Overwhelmed, scared or deeply hurt? Everyone at times needs guidance to make sense of life choices and improve coping skills. Children, or the child within us, needs to have someone they can trust to make progress forward. Diagnosis and treatment from several theories applied with a multi-technique approach can assist to unlock being stuck emotionally and mentally. Behavior will change reaping rewards of social acceptance and success. Spiritually, we become stronger and in tune. Self esteem can soar. Change is inevitable. Choose your course. Find your real power. Love your child within.
(424) 365-9074 View (424) 365-9074
Photo of Sheron Gershelis, Pre-Licensed Professional in Huntington Beach, CA
Sheron Gershelis
Pre-Licensed Professional, ASW, EMDR
Verified Verified
Huntington Beach, CA 92647
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
(714) 316-7563 View (714) 316-7563
Photo of Dr. Debbi R Kooyman, Psychologist in Huntington Beach, CA
Dr. Debbi R Kooyman
Psychologist, PsyD
Verified Verified
1 Endorsed
Huntington Beach, CA 92647
Are you having difficulty dealing with the effects of having grown up in a dysfunctional home? Do you struggle with feelings of guilt, shame, abandonment, anger, mistrust, and fear? Do you feel flawed and unlovable? Do these feelings make it difficult for you to feel good about yourself and have healthy, fulfilling relationships with others? I want you to know that you are a worthy, lovable person, that help is available to you, and that healing is possible.
Are you having difficulty dealing with the effects of having grown up in a dysfunctional home? Do you struggle with feelings of guilt, shame, abandonment, anger, mistrust, and fear? Do you feel flawed and unlovable? Do these feelings make it difficult for you to feel good about yourself and have healthy, fulfilling relationships with others? I want you to know that you are a worthy, lovable person, that help is available to you, and that healing is possible.
(714) 702-5946 View (714) 702-5946
Photo of Angelina Gripp, Clinical Social Work/Therapist in Huntington Beach, CA
Angelina Gripp
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Huntington Beach, CA 92648  (Online Only)
Not accepting new clients
Exhausted? Overwhelmed? Trying to manage your mental health with an already existing mood disorder, personality disorder or on top of that an active addiction or one in remission? Or, are you are worried there is more going on that just being not able to cope the way you used to, and it's getting harder and harder to get back to feeling some kind of normal? You know you need to do something about it - your livelihood depends on it. You are a professional in healthcare, run a company, a team, a household, and you're running on empty. It's time to prioritize your mental health.
Exhausted? Overwhelmed? Trying to manage your mental health with an already existing mood disorder, personality disorder or on top of that an active addiction or one in remission? Or, are you are worried there is more going on that just being not able to cope the way you used to, and it's getting harder and harder to get back to feeling some kind of normal? You know you need to do something about it - your livelihood depends on it. You are a professional in healthcare, run a company, a team, a household, and you're running on empty. It's time to prioritize your mental health.
(949) 312-4459 View (949) 312-4459
Photo of Dr. Ken Davis, Psychologist in Huntington Beach, CA
Dr. Ken Davis
Psychologist, PhD
Verified Verified
1 Endorsed
Huntington Beach, CA 92647
Needing the help of another person is one of the most complicated challenges we face as human beings. It can make us feel we are broken, that we are too little or too much, and that it would all be best kept inside rather than talked about in the open. Good help, however, can transform shame into acceptance, stuckness into movement, and self-distortion into alignment with our true selves. I specialize in and have extensive training and research experience in treating trauma disorders, PTSD, dissociative disorders, and childhood abuse. I also have specialties in and enjoy working with interracial relationships and men's issues.
Needing the help of another person is one of the most complicated challenges we face as human beings. It can make us feel we are broken, that we are too little or too much, and that it would all be best kept inside rather than talked about in the open. Good help, however, can transform shame into acceptance, stuckness into movement, and self-distortion into alignment with our true selves. I specialize in and have extensive training and research experience in treating trauma disorders, PTSD, dissociative disorders, and childhood abuse. I also have specialties in and enjoy working with interracial relationships and men's issues.
(714) 364-8360 x5 View (714) 364-8360 x5
Photo of Sonya Adams, Clinical Social Work/Therapist in Huntington Beach, CA
Sonya Adams
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntington Beach, CA 92646
Hello! My name is Sonya Adams, and I am a Licensed Clinical Social Worker. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR). My focus areas include; trauma, PTSD, anxiety, and depression. I believe you are the expert on your experiences, and I look forward to helping you reach your goals! I enjoy helping clients develop their goals for therapy and then meet those goals. I have previously worked with high-acuity clients; many of these clients were challenged with depression, anxiety, PTSD, or Suicidal thoughts (ideation).
Hello! My name is Sonya Adams, and I am a Licensed Clinical Social Worker. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR). My focus areas include; trauma, PTSD, anxiety, and depression. I believe you are the expert on your experiences, and I look forward to helping you reach your goals! I enjoy helping clients develop their goals for therapy and then meet those goals. I have previously worked with high-acuity clients; many of these clients were challenged with depression, anxiety, PTSD, or Suicidal thoughts (ideation).
(714) 252-4749 View (714) 252-4749

See more therapy options for Huntington Beach

How does your Therapist compare?

Number of Therapists in Huntington Beach, CA

600+

Average cost per session

$150

Therapists in Huntington Beach, CA who prioritize treating:

92% Anxiety
87% Depression
78% Relationship Issues
73% Self Esteem
70% Trauma and PTSD
70% Coping Skills
66% Stress

Average years in practice

13 Years

Top 3 insurances accepted

77% Cigna and Evernorth
70% UnitedHealthcare UHC | UBH
66% Optum

How Therapists in Huntington Beach, CA see their clients

80% In Person and Online
20% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Huntington Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.