Erika J Olivarez
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
1267 South Main Street, Salinas, CA 93901
Not accepting new clients
Let's Connect (831) 269-5889
Life is very challenging and finding the right therapist should be easy. If you're interested in finding a balance in mind, body & wellness, Walk and Talk therapy is the approach you've been searching for. We will have our therapy sessions outdoors while addressing life's demands and gain insight on these struggles. Walking during our session will give you an opportunity to see new perspectives on any family, relationship or other personal goals you've been trying to obtain. Our goal using walk and talk therapy is to move forward from any obstacles affecting your life and help you regain focus & create change!
Research has found many benefits are gained from Walk and Talk therapy some include stress reducing, anxiety symptoms decreased, improves overall mood, gain self awareness & emotional insight. I've worked with children, teens & adults using walk and talk therapy and this unique approach to therapy makes clients feel relaxed in its natural setting.
The initial session will begin with a comprehensive assessment and develop an individualized plan with attainable goals. We will develop strategies to address your needs by using a strength-based and cognitive behavioral approach. If you are READY for CHANGE & want to move FORWARD, let's begin discussing your STEPS to a balanced YOU!
Take the first step to help. Call or Email Erika J Olivarez now - (831) 269-5889
Let's Connect (831) 269-5889
Finances
Fees
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Email me or call with questions - (831) 269-5889
Erika J Olivarez
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 50621 Erika J Olivarez
- Attended Azusa Pacific University, Graduated 2006
Specialties and Expertise
Expertise
- Anxiety
- Career Counseling
- Coping Skills
- Depression
- Grief
- Infertility
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Sports Performance
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Family
I also speak
Spanish
Age
Adults
Participants
Individuals ,
Family
I also speak
Spanish
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Take the first step to help. Call now - (831) 269-5889
Erika J Olivarez
Marriage & Family Therapist, MA, LMFT
Last Modified: 24 Aug 2023