Codependency Therapists in Campo, CA

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Online Therapists

Photo of Sofia Nahavandi Gonzalez, Psychologist in Campo, CA
Sofia Nahavandi Gonzalez
Psychologist, LCP
Verified Verified
Vista, CA 92084
With over 25 years of experience in addiction recovery support, I have dedicated my career to helping individuals transform their lives. My passion lies in guiding clients through a recovery process that respects their unique values and meets them where they are in their readiness for change. Together, we embark on a journey of healing and growth, fostering a brighter future filled with hope and empowerment. My typical clients are individuals who find themselves pondering the recovery process for addiction and codependency, seeking guidance and understanding.
With over 25 years of experience in addiction recovery support, I have dedicated my career to helping individuals transform their lives. My passion lies in guiding clients through a recovery process that respects their unique values and meets them where they are in their readiness for change. Together, we embark on a journey of healing and growth, fostering a brighter future filled with hope and empowerment. My typical clients are individuals who find themselves pondering the recovery process for addiction and codependency, seeking guidance and understanding.
(909) 315-4610 View (909) 315-4610
Photo of Arianna Zabriskie, Psychological Associate in Campo, CA
Arianna Zabriskie
Psychological Associate, MFT, PsyD
Verified Verified
1 Endorsed
San Juan Capistrano, CA 92675  (Online Only)
Feeling stressed and overwhelmed by life? I am passionate about supporting people through all the ups and downs of life. As a Psychologist and Marriage and Family Therapist, I bring a broad range of training and approaches to understand the complexity of the human condition. I have treated clients with anxiety, ADHD, panic, traumatic brain injury, PTSD, depression, bipolar, stress, relationships, self-esteem, trauma, codependency, sexual concerns & addiction. Through psychological testing, we can find underlying reasons & overcome challenges. Therapeutic support & resources await. All ages are welcome.
Feeling stressed and overwhelmed by life? I am passionate about supporting people through all the ups and downs of life. As a Psychologist and Marriage and Family Therapist, I bring a broad range of training and approaches to understand the complexity of the human condition. I have treated clients with anxiety, ADHD, panic, traumatic brain injury, PTSD, depression, bipolar, stress, relationships, self-esteem, trauma, codependency, sexual concerns & addiction. Through psychological testing, we can find underlying reasons & overcome challenges. Therapeutic support & resources await. All ages are welcome.
(949) 749-6176 View (949) 749-6176
Photo of Kaizen Conscious Living & Family Therapy, PLCC, Marriage & Family Therapist in Campo, CA
Kaizen Conscious Living & Family Therapy, PLCC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Mission Viejo, CA 92692  (Online Only)
Kimberly has been working with a broad spectrum of clients ranging from anxiety/depression to more severe psychiatric care in both Inpatient and outpatient Psychiatric Hospitals since 2001. Currently, in private practice- specializing in Anxiety, Depression, Narcissistic Abuse &Trauma bonding Recovery, Rebuilding self-esteem Post-Breakup, Codependency, Attachment disorders & Identity, Abuse recovery & identity (LGBT-friendly). She is Certified in Hypnotherapist, (N.E.T) & has completely Extensive post/graduate studies at e Cornell University in Plant based nutrition & medicine. Telephone/FaceTime sessions Only.
Kimberly has been working with a broad spectrum of clients ranging from anxiety/depression to more severe psychiatric care in both Inpatient and outpatient Psychiatric Hospitals since 2001. Currently, in private practice- specializing in Anxiety, Depression, Narcissistic Abuse &Trauma bonding Recovery, Rebuilding self-esteem Post-Breakup, Codependency, Attachment disorders & Identity, Abuse recovery & identity (LGBT-friendly). She is Certified in Hypnotherapist, (N.E.T) & has completely Extensive post/graduate studies at e Cornell University in Plant based nutrition & medicine. Telephone/FaceTime sessions Only.
(949) 242-9131 View (949) 242-9131
Photo of Tina Mears Lmft, Marriage & Family Therapist in Campo, CA
Tina Mears Lmft
Marriage & Family Therapist, MA
Verified Verified
San Diego, CA 92108
Waitlist for new clients
I specialize in navigating through codependency, boundaries, and low self-esteem in order to gain awareness and tools with the goal of creating a healthy relationship with yourself and others.
Self-esteem is the foundation of how you treat yourself. Without it your health and your relationships may deteriorate and life becomes a struggle. Feeling stuck can lead to a host of destructive thoughts and emotions that if left unattended can greatly decrease your quality of life. If you are sad, anxious, unable to make decisions, or feel lost, there is help. You have the ability to learn about yourself and utilize the tools necessary to regain control of your life.
I specialize in navigating through codependency, boundaries, and low self-esteem in order to gain awareness and tools with the goal of creating a healthy relationship with yourself and others.
Self-esteem is the foundation of how you treat yourself. Without it your health and your relationships may deteriorate and life becomes a struggle. Feeling stuck can lead to a host of destructive thoughts and emotions that if left unattended can greatly decrease your quality of life. If you are sad, anxious, unable to make decisions, or feel lost, there is help. You have the ability to learn about yourself and utilize the tools necessary to regain control of your life.
(619) 324-3950 View (619) 324-3950
Photo of Wendy Kish, Clinical Social Work/Therapist in Campo, CA
Wendy Kish
Clinical Social Work/Therapist, LCSW
Verified Verified
Cathedral City, CA 92234
My Name is Wendy. I have been a licensed therapist since 2008, working with adolescents, adults, and couples. I have helped cients struggling with anxiety, depression, relationship issues, codependency, and spirituality. I use an integrative approach and person-centered therapy modalities and utilize your strengths to build on your areas of improvement. I have experience with community resources, grief counseling, and medical social work.
My Name is Wendy. I have been a licensed therapist since 2008, working with adolescents, adults, and couples. I have helped cients struggling with anxiety, depression, relationship issues, codependency, and spirituality. I use an integrative approach and person-centered therapy modalities and utilize your strengths to build on your areas of improvement. I have experience with community resources, grief counseling, and medical social work.
(805) 262-8307 View (805) 262-8307
Photo of Karen Smith Psychotherapy, Marriage & Family Therapist in Campo, CA
Karen Smith Psychotherapy
Marriage & Family Therapist, LMFT, MSc
Verified Verified
1 Endorsed
San Clemente, CA 92674  (Online Only)
Waitlist for new clients
I typically work with adults experiencing stress, anxiety, trauma, depression, addiction, college life, relationship/dating issues, grief, family problems, women's issues, low self-esteem, codependency, and more.
My name is Karen Smith, and I am a Licensed Marriage & Family Therapist (LMFT138686), who is passionate about helping clients discover, or rediscover, their inner strength, and heal anything that is unresolved. My approach to providing therapy is taking a look at the whole picture, including the client's childhood, worldview, and current problem areas, and clearing out anything that could be holding them back from happiness and peace. I use EMDR, CBT, DBT, Psychoanalysis, and more, to uncover what led to the current undesirable thoughts and behaviors.
I typically work with adults experiencing stress, anxiety, trauma, depression, addiction, college life, relationship/dating issues, grief, family problems, women's issues, low self-esteem, codependency, and more.
My name is Karen Smith, and I am a Licensed Marriage & Family Therapist (LMFT138686), who is passionate about helping clients discover, or rediscover, their inner strength, and heal anything that is unresolved. My approach to providing therapy is taking a look at the whole picture, including the client's childhood, worldview, and current problem areas, and clearing out anything that could be holding them back from happiness and peace. I use EMDR, CBT, DBT, Psychoanalysis, and more, to uncover what led to the current undesirable thoughts and behaviors.
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Photo of Anne San Juan, Marriage & Family Therapist in Campo, CA
Anne San Juan
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rancho Santa Margarita, CA 92688
Life events are like pieces of a puzzle that create the picture of where you are today. I have worked with women who left abusive relationships for the safety of a shelter to addicts/ alcoholics looking toward the path of recovery and now with mentally ill clients who seek a normal. I work on relationship issues, life transitions, anxiety, depression, addiction, abuse, trauma, PTSD, grief and loss, and codependency. I am a straightforward, caring, intuitively connected therapist that gets to your core issues to help you better understand how you got to where you are, how you can get unstuck, and how to move forward.
Life events are like pieces of a puzzle that create the picture of where you are today. I have worked with women who left abusive relationships for the safety of a shelter to addicts/ alcoholics looking toward the path of recovery and now with mentally ill clients who seek a normal. I work on relationship issues, life transitions, anxiety, depression, addiction, abuse, trauma, PTSD, grief and loss, and codependency. I am a straightforward, caring, intuitively connected therapist that gets to your core issues to help you better understand how you got to where you are, how you can get unstuck, and how to move forward.
(949) 247-8313 View (949) 247-8313
Photo of Alyssa Jones, Marriage & Family Therapist in Campo, CA
Alyssa Jones
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Palm Desert, CA 92260
My experience has allowed me to work with various issues including but not limited to: depression, anxiety, abuse, trauma (including sexual abuse), codependency, unhealthy relationships, racial identity issues, school and career issues, college preparation and adjustment, life after college, early motherhood, self esteem, and parent child relational issues.
Hi! I’m Alyssa Jones, a Licensed Marriage & Family Therapist serving the Coachella Valley and surrounding areas. I returned to the Coachella Valley in 2017 to pursue my hearts mission of bringing hope and healing to my hometown. I am passionate about supporting individuals, adolescents and young adults as they navigate through life's challenges and rise above them by creating new meaning in life. I am a firm believer that despite our hardships, there is still strength in the struggle to continue to rise through what we go through.
My experience has allowed me to work with various issues including but not limited to: depression, anxiety, abuse, trauma (including sexual abuse), codependency, unhealthy relationships, racial identity issues, school and career issues, college preparation and adjustment, life after college, early motherhood, self esteem, and parent child relational issues.
Hi! I’m Alyssa Jones, a Licensed Marriage & Family Therapist serving the Coachella Valley and surrounding areas. I returned to the Coachella Valley in 2017 to pursue my hearts mission of bringing hope and healing to my hometown. I am passionate about supporting individuals, adolescents and young adults as they navigate through life's challenges and rise above them by creating new meaning in life. I am a firm believer that despite our hardships, there is still strength in the struggle to continue to rise through what we go through.
(760) 254-0901 View (760) 254-0901
Photo of Jean Wolfe Powers Psychotherapist, Marriage & Family Therapist in Campo, CA
Jean Wolfe Powers Psychotherapist
Marriage & Family Therapist, MA, LMFT, CMC, ACC
Verified Verified
Laguna Beach, CA 92651  (Online Only)
My extensive work with trauma, grief, and loss has earned worldwide attention spanning across four decades. Licensed Marriage and Family Therapist and International Certified Life Coach, I work with individuals, families, and groups to transform mental and emotional challenges into experiences of thriving health and well-being. My early career defining work began in the 80’s alongside John Bradshaw and focused on addiction, recovery, and codependency. Together with a team of cutting-edge psychotherapists, I developed groundbreaking techniques for understanding trauma: when it starts, how it affects the brain, and how to heal.
My extensive work with trauma, grief, and loss has earned worldwide attention spanning across four decades. Licensed Marriage and Family Therapist and International Certified Life Coach, I work with individuals, families, and groups to transform mental and emotional challenges into experiences of thriving health and well-being. My early career defining work began in the 80’s alongside John Bradshaw and focused on addiction, recovery, and codependency. Together with a team of cutting-edge psychotherapists, I developed groundbreaking techniques for understanding trauma: when it starts, how it affects the brain, and how to heal.
(805) 283-6695 View (805) 283-6695
Photo of Tara Elizabeth Edwards, Marriage & Family Therapist in Campo, CA
Tara Elizabeth Edwards
Marriage & Family Therapist, MA, LMFT
Verified Verified
Ladera Ranch, CA 92694  (Online Only)
Waitlist for new clients
are you an adult struggling with stress, or anxiety? Does emotional paralysis keep you in the trenches, with only survival energy to get you through the day? Do you struggle with impairments in self esteem, self love and self worth? Does codependency strike close to home? I’m here to support you through your journey of healing, identifying the triggers that lead to unfavorable responses to your experiences, connecting the past to the present and releasing that which binds you.
are you an adult struggling with stress, or anxiety? Does emotional paralysis keep you in the trenches, with only survival energy to get you through the day? Do you struggle with impairments in self esteem, self love and self worth? Does codependency strike close to home? I’m here to support you through your journey of healing, identifying the triggers that lead to unfavorable responses to your experiences, connecting the past to the present and releasing that which binds you.
(949) 828-0857 View (949) 828-0857
Photo of Brittany Perkins, Marriage & Family Therapist in Campo, CA
Brittany Perkins
Marriage & Family Therapist
Verified Verified
Escondido, CA 92026  (Online Only)
Whether you are wanting some help in managing work-related stress, a new life transition, or a deeper-rooted trauma, Brittany will work with you in setting up individual goals for therapy and learning new skills. She will come alongside you, provide a safe space, and guide you towards a better future. Brittany is passionate about working with individuals with anxiety, trauma, and a history of codependency. She is experienced with a variety of mental health issues, including PTSD, addictions and dual diagnosis, bipolar, psychosis, self-harm behaviors, suicidality, fictitious disorders, and personality disorders.
Whether you are wanting some help in managing work-related stress, a new life transition, or a deeper-rooted trauma, Brittany will work with you in setting up individual goals for therapy and learning new skills. She will come alongside you, provide a safe space, and guide you towards a better future. Brittany is passionate about working with individuals with anxiety, trauma, and a history of codependency. She is experienced with a variety of mental health issues, including PTSD, addictions and dual diagnosis, bipolar, psychosis, self-harm behaviors, suicidality, fictitious disorders, and personality disorders.
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Photo of Katie Schaffer, Associate Professional Clinical Counselor in Campo, CA
Katie Schaffer
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
1 Endorsed
San Juan Capistrano, CA 92675
I am currently accepting new clients. Are you ready to embark on a transformative journey of self-discovery & renewal by unlocking your inner strength, embracing authenticity, overcoming challenges, & rediscovering joy? I empower my clients to live authentically, be vulnerable, and demonstrate resilience by sharing their story. I specialize in working with children, adolescents, young adults, & families who are struggling with anxiety, depression, codependency, relationship difficulties, life transitions, grief, & burnout. I support my clients to help them understand their unique strengths & abilities to restore hope & healing.
I am currently accepting new clients. Are you ready to embark on a transformative journey of self-discovery & renewal by unlocking your inner strength, embracing authenticity, overcoming challenges, & rediscovering joy? I empower my clients to live authentically, be vulnerable, and demonstrate resilience by sharing their story. I specialize in working with children, adolescents, young adults, & families who are struggling with anxiety, depression, codependency, relationship difficulties, life transitions, grief, & burnout. I support my clients to help them understand their unique strengths & abilities to restore hope & healing.
(949) 776-1624 View (949) 776-1624
Photo of Joy Cornell, Marriage & Family Therapist in Campo, CA
Joy Cornell
Marriage & Family Therapist, LMFT
Verified Verified
Chula Vista, CA 91911
Joy Cornell is a Licensed Marriage and Family Therapist with 24 years of counseling experience. She obtained her Master of Arts degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. Joy has experience working with children and adults in community counseling centers. She has also served the public for over 12 years while working as a Mental Health Clinician for the Los Angeles County Department of Mental Health. Joy has many years of experience in the areas of depression, anxiety, relationship issues, victims of abuse, codependency and trauma resolution.
Joy Cornell is a Licensed Marriage and Family Therapist with 24 years of counseling experience. She obtained her Master of Arts degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. Joy has experience working with children and adults in community counseling centers. She has also served the public for over 12 years while working as a Mental Health Clinician for the Los Angeles County Department of Mental Health. Joy has many years of experience in the areas of depression, anxiety, relationship issues, victims of abuse, codependency and trauma resolution.
(858) 951-1765 View (858) 951-1765
Photo of Ivette Gonzalez, Marriage & Family Therapist in Campo, CA
Ivette Gonzalez
Marriage & Family Therapist, LMFT
Verified Verified
La Mesa, CA 91942
I am a licensed Marriage and Family Therapist with over 8 years of clinical experience providing therapy. I have worked with children, teens, adults, couples, and families. I have experience working in community mental health agencies and private practice settings. I have provided therapy in both English and Spanish. My experience and specialty areas include; ADHD, Anxiety disorders, Depressive Disorders, relationship issues, marital conflict, infidelity, postpartum support, Trauma disorders, generational trauma, women's issues, self-esteem, attachment issues, codependency, stress management, and co-parenting/parenting support.
I am a licensed Marriage and Family Therapist with over 8 years of clinical experience providing therapy. I have worked with children, teens, adults, couples, and families. I have experience working in community mental health agencies and private practice settings. I have provided therapy in both English and Spanish. My experience and specialty areas include; ADHD, Anxiety disorders, Depressive Disorders, relationship issues, marital conflict, infidelity, postpartum support, Trauma disorders, generational trauma, women's issues, self-esteem, attachment issues, codependency, stress management, and co-parenting/parenting support.
(619) 457-4173 View (619) 457-4173
Photo of Jared L. Bryson, Marriage & Family Therapist in Campo, CA
Jared L. Bryson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Menifee, CA 92584  (Online Only)
My specialties include marital/ intimacy enrichment, betrayal/affair recovery, depression, anxiety, ADHD, behavioral issues in children/teens, parental support, codependency, anger management, men's issues, grief/ loss, and divorce adjustment/ recovery.
Telehealh ONLY. I am a Licensed Marriage and Family Therapist (LMFT) in the state of Idaho w/ over 18 years of experience working w/ children, adolescents, adults, couples, & families seeking support with an array of personal and/ or relationship challenges. I have specialized training in Accelerated Resolution Therapy for helping clients resolve trauma. I take a strength-based approach in teaching (DBT) mindfulness, distress tolerance, emotional awareness-building, & relationship effectiveness training. I also use cognitive-behavioral, solution-focused, & emotionally-focused approaches to help clients find their version of change.
My specialties include marital/ intimacy enrichment, betrayal/affair recovery, depression, anxiety, ADHD, behavioral issues in children/teens, parental support, codependency, anger management, men's issues, grief/ loss, and divorce adjustment/ recovery.
Telehealh ONLY. I am a Licensed Marriage and Family Therapist (LMFT) in the state of Idaho w/ over 18 years of experience working w/ children, adolescents, adults, couples, & families seeking support with an array of personal and/ or relationship challenges. I have specialized training in Accelerated Resolution Therapy for helping clients resolve trauma. I take a strength-based approach in teaching (DBT) mindfulness, distress tolerance, emotional awareness-building, & relationship effectiveness training. I also use cognitive-behavioral, solution-focused, & emotionally-focused approaches to help clients find their version of change.
(208) 549-5591 View (208) 549-5591
Photo of Priscilla Elizabeth Hebert, Licensed Professional Clinical Counselor in Campo, CA
Priscilla Elizabeth Hebert
Licensed Professional Clinical Counselor, MS, LPCC
Verified Verified
San Diego, CA 92107  (Online Only)
Helping those who are seeking to up-level their experience and shine as their true and authentic self. If you are looking to live your best life and addiction, trauma, unhealthy relationships, codependency, sadness, anxiety, ad infinitum has prevented you from doing so, therapy may be right for you. I specialize in treating those with addictive behaviors to help explore the causes and conditions of the behavior and how we can change to create the life we desire. I will challenge you to create new and attainable habits and goals.
Helping those who are seeking to up-level their experience and shine as their true and authentic self. If you are looking to live your best life and addiction, trauma, unhealthy relationships, codependency, sadness, anxiety, ad infinitum has prevented you from doing so, therapy may be right for you. I specialize in treating those with addictive behaviors to help explore the causes and conditions of the behavior and how we can change to create the life we desire. I will challenge you to create new and attainable habits and goals.
(619) 373-9782 View (619) 373-9782
Photo of Tammy Foster, Clinical Social Work/Therapist in Campo, CA
Tammy Foster
Clinical Social Work/Therapist, LCSW
Verified Verified
Laguna Niguel, CA 92677
I have a wealth of knowledge in codependency and attachment theory that have been reported as life challenges liberating for hundreds of people.
I am a licensed mental health therapist serving in California as a Licensed Clinical Social Worker with a wealth of knowledge both as a clinical therapist and also as a coach and counselor. Over 20 years of experience in assisting persons with a wide range of challenges including depression, anxiety, suicidal ideation, career-related issues, relationship issues, parenting, and marital problems. At the beginning of my private practice venture, I served as an addiction specialist, interventionist, and counselor for about 6.5 years. At that time, I was also the administrator for an adolescent treatment center in Northern California.
I have a wealth of knowledge in codependency and attachment theory that have been reported as life challenges liberating for hundreds of people.
I am a licensed mental health therapist serving in California as a Licensed Clinical Social Worker with a wealth of knowledge both as a clinical therapist and also as a coach and counselor. Over 20 years of experience in assisting persons with a wide range of challenges including depression, anxiety, suicidal ideation, career-related issues, relationship issues, parenting, and marital problems. At the beginning of my private practice venture, I served as an addiction specialist, interventionist, and counselor for about 6.5 years. At that time, I was also the administrator for an adolescent treatment center in Northern California.
(951) 476-0423 View (951) 476-0423
Photo of Benita Revies Marriage And Family Therapist, Pre-Licensed Professional in Campo, CA
Benita Revies Marriage And Family Therapist
Pre-Licensed Professional, MFT
Verified Verified
3 Endorsed
Riverside, CA 92507  (Online Only)
I'm especially drawn to helping others find their way through life's barriers into a world of wellness that may sometimes seem out of reach. My commitment to providing a safe and compassionate environment can be felt through my warm and collaborative approach. We can work through your negative and unhealthy life issues and challenges, by creating a trusting and secure alliance. I have experience with helping and assisting clients address, and process trauma, codependency, depression, anxiety, anger, grief and PTSD.
I'm especially drawn to helping others find their way through life's barriers into a world of wellness that may sometimes seem out of reach. My commitment to providing a safe and compassionate environment can be felt through my warm and collaborative approach. We can work through your negative and unhealthy life issues and challenges, by creating a trusting and secure alliance. I have experience with helping and assisting clients address, and process trauma, codependency, depression, anxiety, anger, grief and PTSD.
(909) 639-4503 View (909) 639-4503
Photo of Karine Johannes, Clinical Social Work/Therapist in Campo, CA
Karine Johannes
Clinical Social Work/Therapist, LCSW
Verified Verified
National City, CA 91950
My name is Karine Johannes and I am a Licensed Clinical Social Worker (LCSW) based in Sherman Oaks, California working with clients statewide via telehealth. I work with young adults and specialize in treating depression, anxiety, and codependency. My therapeutic style is compassionate, interactive, supportive, and tailored to the unique needs of each individual. My approach is trauma-informed, LGBTQ, and BIPOC-affirming. I assess each person from a holistic perspective and look forward to helping you with your healthcare concerns.
My name is Karine Johannes and I am a Licensed Clinical Social Worker (LCSW) based in Sherman Oaks, California working with clients statewide via telehealth. I work with young adults and specialize in treating depression, anxiety, and codependency. My therapeutic style is compassionate, interactive, supportive, and tailored to the unique needs of each individual. My approach is trauma-informed, LGBTQ, and BIPOC-affirming. I assess each person from a holistic perspective and look forward to helping you with your healthcare concerns.
(408) 207-4644 View (408) 207-4644
Photo of Mary Grace Loar, Marriage & Family Therapist in Campo, CA
Mary Grace Loar
Marriage & Family Therapist, LMFT
Verified Verified
Hemet, CA 92544  (Online Only)
How would your life change if you didn't have your current struggles and challenges? For 30 years, I have been helping individuals who are experiencing life transitions, seeking life transformation, career changes, starting over, overcoming fear; experiencing marital separation or divorce, single parenting, life crisis, spiritual misalignment, stress, job loss, empty nest, women's issues, substance abuse, codependency, grief/loss, and transgender, gay/lesbian issues. After a free phone consultation, we can determine if we will be a good fit. Email me as well.
How would your life change if you didn't have your current struggles and challenges? For 30 years, I have been helping individuals who are experiencing life transitions, seeking life transformation, career changes, starting over, overcoming fear; experiencing marital separation or divorce, single parenting, life crisis, spiritual misalignment, stress, job loss, empty nest, women's issues, substance abuse, codependency, grief/loss, and transgender, gay/lesbian issues. After a free phone consultation, we can determine if we will be a good fit. Email me as well.
(951) 801-4849 View (951) 801-4849

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Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.