Therapists in Hanford, CA

Photo of Jordan Robinson Pierce, Marriage & Family Therapist in Hanford, CA
Jordan Robinson Pierce
Marriage & Family Therapist, LMFT
Verified Verified
Hanford, CA 93230  (Online Only)
My primary experience focuses on adolescents, families, and individuals with trauma-based issues, depression, anxiety, and family dysfunction/conflict issues. I want my clients to be empowered throughout their therapy journey. We are capable of having big feelings AND doing hard things, such as facing our traumas or stress. Sometimes we feel stuck and don't know what to do, and that's where therapy is a great place to be; to learn insight to ourselves, create boundaries (with self and others), and experience all of what life has to offer.
My primary experience focuses on adolescents, families, and individuals with trauma-based issues, depression, anxiety, and family dysfunction/conflict issues. I want my clients to be empowered throughout their therapy journey. We are capable of having big feelings AND doing hard things, such as facing our traumas or stress. Sometimes we feel stuck and don't know what to do, and that's where therapy is a great place to be; to learn insight to ourselves, create boundaries (with self and others), and experience all of what life has to offer.
(559) 744-4326 View (559) 744-4326
Photo of Grant Psychological Services (G.P.S.) in Hanford, CA
Grant Psychological Services (G.P.S.)
PsyD, MS , CSOTP, CCTP, CATP
Verified Verified
Hanford, CA 93230
Life can be difficult. You can plan and plan and still get knocked off track by the unexpected. Getting back on track doesn’t have to be difficult however. It also doesn’t have to be awkward and you don’t have to do it alone. Whether you’re struggling with a mood, personality or a psychotic disorder, G.P.S. is a one stop shop offering assessments and evaluations, treatment planning and legal consultation. Let me help you get back on the path towards success. Forget everything you thought you knew about therapy and come learn how to reinvent yourself in an engaging and collaborative environment.
Life can be difficult. You can plan and plan and still get knocked off track by the unexpected. Getting back on track doesn’t have to be difficult however. It also doesn’t have to be awkward and you don’t have to do it alone. Whether you’re struggling with a mood, personality or a psychotic disorder, G.P.S. is a one stop shop offering assessments and evaluations, treatment planning and legal consultation. Let me help you get back on the path towards success. Forget everything you thought you knew about therapy and come learn how to reinvent yourself in an engaging and collaborative environment.
(559) 608-3775 View (559) 608-3775
Photo of Elizabeth Walker, Marriage & Family Therapist in Hanford, CA
Elizabeth Walker
Marriage & Family Therapist, LMFT
Verified Verified
Hanford, CA 93230
Hello, I am Liz Walker, a Licensed Mental Health Therapist, and believe early events create the blueprint for our adult behaviors and influence one's decisions. Trauma-based events lead to trauma response strategies in adulthood, but awareness can put us on the road to change. I often work with clients that have experienced various levels of trauma. I am comfortable with clients that also question where to go from here, how societal norms infringe on their self-expression, and why their relationships are mostly similar.
Hello, I am Liz Walker, a Licensed Mental Health Therapist, and believe early events create the blueprint for our adult behaviors and influence one's decisions. Trauma-based events lead to trauma response strategies in adulthood, but awareness can put us on the road to change. I often work with clients that have experienced various levels of trauma. I am comfortable with clients that also question where to go from here, how societal norms infringe on their self-expression, and why their relationships are mostly similar.
(559) 236-5968 View (559) 236-5968
Photo of Noushafarin “Nunu” Tabatabai, Marriage & Family Therapist in Hanford, CA
Noushafarin “Nunu” Tabatabai
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Hanford, CA 93230
Therapy can be scary and costly . It isn’t either in my practice. We all experience change, transition, conflict, work and relational stressors. Many experience trauma and stressors that begin to impact daily functioning. Therapy is a safe place to discuss and explore the current stressors you are facing. I’ll help make this possible in an empathetic and AFFORDABLE environment that fosters growth, and healing. You do the talking and I do the listening, caring and provide the tools to assist you in navigating life’s circumstances. Together we can work to address the personal and or relational stressors impacting your life!
Therapy can be scary and costly . It isn’t either in my practice. We all experience change, transition, conflict, work and relational stressors. Many experience trauma and stressors that begin to impact daily functioning. Therapy is a safe place to discuss and explore the current stressors you are facing. I’ll help make this possible in an empathetic and AFFORDABLE environment that fosters growth, and healing. You do the talking and I do the listening, caring and provide the tools to assist you in navigating life’s circumstances. Together we can work to address the personal and or relational stressors impacting your life!
(559) 415-3351 View (559) 415-3351
Photo of Tiffany A. Diluzio, Marriage & Family Therapist in Hanford, CA
Tiffany A. Diluzio
Marriage & Family Therapist, LMFT
Verified Verified
Hanford, CA 93230
Change is a constant. Some changes we go through are small, some are more of the "crisis" variety. It is my belief that we all have the potential for positive growth in response to life's challenges. Whether you are looking for individual, couple, or family treatment for yourself or a loved one, you can expect a safe, supportive, and positive enviroment to assist you in acheiving your theraputic goals.
Change is a constant. Some changes we go through are small, some are more of the "crisis" variety. It is my belief that we all have the potential for positive growth in response to life's challenges. Whether you are looking for individual, couple, or family treatment for yourself or a loved one, you can expect a safe, supportive, and positive enviroment to assist you in acheiving your theraputic goals.
(559) 316-0197 View (559) 316-0197
Photo of Mercedes Borrayo, Marriage & Family Therapist in Hanford, CA
Mercedes Borrayo
Marriage & Family Therapist, LMFT
Verified Verified
Hanford, CA 93230
Hi there, I'm Mercedes! My name is Mercedes Borrayo and I am a Licensed Marriage and Family Therapist (LMFT) based in Mira Loma, California, and working with clients statewide via telehealth. I am bilingual Spanish speaking and I work with adolescents, young adults, and older adults, specializing in anxiety, depression, and stress, using Cognitive Behavioral Therapy, Acceptance and Narrative Therapy to help my clients find their way and start feeling like themselves again.
Hi there, I'm Mercedes! My name is Mercedes Borrayo and I am a Licensed Marriage and Family Therapist (LMFT) based in Mira Loma, California, and working with clients statewide via telehealth. I am bilingual Spanish speaking and I work with adolescents, young adults, and older adults, specializing in anxiety, depression, and stress, using Cognitive Behavioral Therapy, Acceptance and Narrative Therapy to help my clients find their way and start feeling like themselves again.
(559) 245-1654 View (559) 245-1654
Photo of Dusty McLeod, Clinical Social Work/Therapist in Hanford, CA
Dusty McLeod
Clinical Social Work/Therapist, LCSW
Verified Verified
Hanford, CA 93230
Hello, I'm Dusty McLeod. I am a Licensed Clinical Social Worker. My therapeutic approach is nonjudgmental and client-centered. I want my clients to feel respected and supported, and by using an integrative method of various strategies and treatment modalities, I help you further develop your sense of choice and empowerment to improve your current situation and overall well-being. I have extensive experience treating all major psychiatric disorders.
Hello, I'm Dusty McLeod. I am a Licensed Clinical Social Worker. My therapeutic approach is nonjudgmental and client-centered. I want my clients to feel respected and supported, and by using an integrative method of various strategies and treatment modalities, I help you further develop your sense of choice and empowerment to improve your current situation and overall well-being. I have extensive experience treating all major psychiatric disorders.
(559) 364-3824 View (559) 364-3824
Photo of Jullian Lee, Psychologist in Hanford, CA
Jullian Lee
Psychologist, LCP
Verified Verified
Hanford, CA 93230
Hi. I'm Dr. Jullian Lee, I received my Doctor of Psychology in Clinical Psychology in 2017. My therapeutic approach utilizes Acceptance and Commitment Therapy and mentalization. While my relational approach with clients is Client Centered. I have extensive experience working with substance dependence, trauma, OCD, and teens. I am also EMDR trained. I typically work with young adults, teens, and adults. I treat PTSD, depression, anxiety, OCD, substance dependence, and family/social issues.
Hi. I'm Dr. Jullian Lee, I received my Doctor of Psychology in Clinical Psychology in 2017. My therapeutic approach utilizes Acceptance and Commitment Therapy and mentalization. While my relational approach with clients is Client Centered. I have extensive experience working with substance dependence, trauma, OCD, and teens. I am also EMDR trained. I typically work with young adults, teens, and adults. I treat PTSD, depression, anxiety, OCD, substance dependence, and family/social issues.
(559) 206-4875 View (559) 206-4875
Photo of Lizbeth Lerma, Marriage & Family Therapist in Hanford, CA
Lizbeth Lerma
Marriage & Family Therapist, MS, LMFT
Verified Verified
Hanford, CA 93230
My approach is client-centered, strength based. This means that individuals have the internal resources to work through life issues but just need someone to help them access them. I know that there is no single approach that is right for everyone so I work from an eclectic approach utilizing tools from various theoretical models. I offer a warm, accepting, and nurturing environment in which together we will work to gain a better understanding of yourself and make positive choices that will enable you to live your life fully.
My approach is client-centered, strength based. This means that individuals have the internal resources to work through life issues but just need someone to help them access them. I know that there is no single approach that is right for everyone so I work from an eclectic approach utilizing tools from various theoretical models. I offer a warm, accepting, and nurturing environment in which together we will work to gain a better understanding of yourself and make positive choices that will enable you to live your life fully.
(559) 235-1388 View (559) 235-1388
Photo of Ivan Chan, Marriage & Family Therapist in Hanford, CA
Ivan Chan
Marriage & Family Therapist, LMFT
Verified Verified
Hanford, CA 93230
My name is Ivan Chan, and I am a Licensed Marriage and Family Therapist. I use a Feedback Informed Treatment approach, which means I tailor your therapy based on what's working the best for you. I specialize in grief, anxiety, depression, culture, spirituality, sexuality, and relationship issues. I use the Feedback Informed Treatment (FIT) approach to providing therapy, which allows me to adapt what I do base on what my clients tell me they need. I keep up with the latest evidence-based research, and I am trained in Humanistic, Existential, Cognitive Behavioral, and Solution-Focused Brief therapies.
My name is Ivan Chan, and I am a Licensed Marriage and Family Therapist. I use a Feedback Informed Treatment approach, which means I tailor your therapy based on what's working the best for you. I specialize in grief, anxiety, depression, culture, spirituality, sexuality, and relationship issues. I use the Feedback Informed Treatment (FIT) approach to providing therapy, which allows me to adapt what I do base on what my clients tell me they need. I keep up with the latest evidence-based research, and I am trained in Humanistic, Existential, Cognitive Behavioral, and Solution-Focused Brief therapies.
(559) 529-9423 View (559) 529-9423
Photo of Irma Fain, Marriage & Family Therapist in Hanford, CA
Irma Fain
Marriage & Family Therapist, MS
Verified Verified
Hanford, CA 93230
Not accepting new clients
Life is perfectly imperfect. There are good days, bad days, confident days, sad days, stressful days, and the list goes on. Life is a beautiful hard journey. Are you wanting to improve something within you? Reduce your current symptoms such as depressive or anxious thoughts? Interested in changing behaviors? Do you want to learn how to communicate better? Are you feeling depressed, anxious, overwhelmed with daily duties, does your self-esteem need to improve? My goal is to assist you with reducing your symptoms, teach you coping tools and feel lighter emotionally.
Life is perfectly imperfect. There are good days, bad days, confident days, sad days, stressful days, and the list goes on. Life is a beautiful hard journey. Are you wanting to improve something within you? Reduce your current symptoms such as depressive or anxious thoughts? Interested in changing behaviors? Do you want to learn how to communicate better? Are you feeling depressed, anxious, overwhelmed with daily duties, does your self-esteem need to improve? My goal is to assist you with reducing your symptoms, teach you coping tools and feel lighter emotionally.
(559) 413-2713 View (559) 413-2713
Photo of Kate-Robin Shuart Piper, Marriage & Family Therapist in Hanford, CA
Kate-Robin Shuart Piper
Marriage & Family Therapist, LMFT
Verified Verified
Hanford, CA 93230
Welcome - I'm Kate-Robin a Licensed Marriage and Family Therapist (LMFT) based in San Diego California. I see clients in my office and also provide therapy to clients living throughout the state via telehealth. I specialize in helping individuals authentically express themselves in various relationships—friendships, partnerships, family, work, and community. I create a safe space to explore identities, navigate emotions, and heal inter-generational wounds, fostering deep self-awareness and more meaningful connections.
Welcome - I'm Kate-Robin a Licensed Marriage and Family Therapist (LMFT) based in San Diego California. I see clients in my office and also provide therapy to clients living throughout the state via telehealth. I specialize in helping individuals authentically express themselves in various relationships—friendships, partnerships, family, work, and community. I create a safe space to explore identities, navigate emotions, and heal inter-generational wounds, fostering deep self-awareness and more meaningful connections.
(559) 245-1739 View (559) 245-1739
Photo of Kristen Nurkowski, Clinical Social Work/Therapist in Hanford, CA
Kristen Nurkowski
Clinical Social Work/Therapist, LCSW
Verified Verified
Hanford, CA 93230
As a licensed clinical social worker, I take a humanistic perspective, utilizing both psychodynamic and holistic approaches to support my clients moving toward their valued direction and developing the skills to do so. Only by taking the time to explore your inner-workings, can we begin to identify and eradicate what doesn’t work by developing strategies & moving towards what does, allowing a healthy authentic adult version of you to emerge.
As a licensed clinical social worker, I take a humanistic perspective, utilizing both psychodynamic and holistic approaches to support my clients moving toward their valued direction and developing the skills to do so. Only by taking the time to explore your inner-workings, can we begin to identify and eradicate what doesn’t work by developing strategies & moving towards what does, allowing a healthy authentic adult version of you to emerge.
(559) 543-9994 View (559) 543-9994
Photo of Ashley Ramstad, Marriage & Family Therapist in Hanford, CA
Ashley Ramstad
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Hanford, CA 93230
I am a Licensed Marriage and Family Therapist with experience providing therapy in community mental health and private practice. My experience has allowed me to work with a variety of people ranging in age from young children through our older adult population, as well as with many types of different cultural and religious backgrounds. I have been formally trained in Cognitive Behavioral Therapy (CBT), which encompasses the importance of our thoughts and how they influence our feelings and behaviors and Eye Movement Desensitization and Reprocessing (EMDR), which is evidenced-based and an effective treatment for trauma.
I am a Licensed Marriage and Family Therapist with experience providing therapy in community mental health and private practice. My experience has allowed me to work with a variety of people ranging in age from young children through our older adult population, as well as with many types of different cultural and religious backgrounds. I have been formally trained in Cognitive Behavioral Therapy (CBT), which encompasses the importance of our thoughts and how they influence our feelings and behaviors and Eye Movement Desensitization and Reprocessing (EMDR), which is evidenced-based and an effective treatment for trauma.
(559) 823-6263 View (559) 823-6263
Photo of Kristin Flowers, Marriage & Family Therapist in Hanford, CA
Kristin Flowers
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Hanford, CA 93230  (Online Only)
Life can be so hard. Trying to be someone you aren't is exhausting and you wonder who you are anymore. You’re feeling lonely and stressed out to the breaking point. Sleep is difficult if not impossible. Asking for help is hard because you’re so used to fixing everything yourself. I help people heal from the past, recover from burnout, masking, people pleasing, perfectionism, gaslighting and toxic relationships. I help people discover who they truly are, and live an authentic life. I have lived experience being a highly sensitive autistic, neurodivergent individual, and am a parent of autistic, neurodivergent and gifted children.
Life can be so hard. Trying to be someone you aren't is exhausting and you wonder who you are anymore. You’re feeling lonely and stressed out to the breaking point. Sleep is difficult if not impossible. Asking for help is hard because you’re so used to fixing everything yourself. I help people heal from the past, recover from burnout, masking, people pleasing, perfectionism, gaslighting and toxic relationships. I help people discover who they truly are, and live an authentic life. I have lived experience being a highly sensitive autistic, neurodivergent individual, and am a parent of autistic, neurodivergent and gifted children.
(559) 708-4021 View (559) 708-4021
Photo of Claudia Williams, Marriage & Family Therapist in Hanford, CA
Claudia Williams
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Hanford, CA 93230
Relationships are hard! especially the one with yourself. Do you find yourself questioning your worth, comparing yourself with others or feeling like an imposter? Do you shrink or minimize yourself to remain "loyal" or bite your tongue, so you won't be labeled as "dramatic", "too much" or "emotional"? Are you in a relationship but walk around feeling empty and lonely? And let's not even talk about setting boundaries! If you want to learn to express yourself & your needs without feeling guilty, learn to set appropriate boundaries, and learn to live authentically and on purpose, call me.
Relationships are hard! especially the one with yourself. Do you find yourself questioning your worth, comparing yourself with others or feeling like an imposter? Do you shrink or minimize yourself to remain "loyal" or bite your tongue, so you won't be labeled as "dramatic", "too much" or "emotional"? Are you in a relationship but walk around feeling empty and lonely? And let's not even talk about setting boundaries! If you want to learn to express yourself & your needs without feeling guilty, learn to set appropriate boundaries, and learn to live authentically and on purpose, call me.
(559) 354-3081 View (559) 354-3081
Photo of Kelly Baker, Marriage & Family Therapist in Hanford, CA
Kelly Baker
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Hanford, CA 93230
Hello! Welcome! My name is Katherine Baker, LMFT, but you might call me a transformer, a fear buster, a builder of connections and a birther of women power. I help women who want to feel empowered to trust their intuition but feel stuck, powerless to pick themselves up out to the messiness of their lives. I work specifically with women and girls who feel unsafe in their bodies, irritated, emotionally overwhelmed, disconnected from their power and have drama filled relationships and they go from relationships, friendships or jobs seeking happiness. Women who have given away all of their personal power because of fear.
Hello! Welcome! My name is Katherine Baker, LMFT, but you might call me a transformer, a fear buster, a builder of connections and a birther of women power. I help women who want to feel empowered to trust their intuition but feel stuck, powerless to pick themselves up out to the messiness of their lives. I work specifically with women and girls who feel unsafe in their bodies, irritated, emotionally overwhelmed, disconnected from their power and have drama filled relationships and they go from relationships, friendships or jobs seeking happiness. Women who have given away all of their personal power because of fear.
(559) 236-5889 View (559) 236-5889
Photo of Sylvia Fulton, Marriage & Family Therapist in Hanford, CA
Sylvia Fulton
Marriage & Family Therapist, LMFT, MA
Verified Verified
Hanford, CA 93230
Hello! I'm an Licensed Marriage and Family Therapist with a decade of clinical experience. My in-person office is in Hanford, California. My passion is to help individuals resolve their traumas and help couples restore connection, repair trust, and resolve conflicts. I'm trilingual in English, Cantonese, and Mandarin.
Hello! I'm an Licensed Marriage and Family Therapist with a decade of clinical experience. My in-person office is in Hanford, California. My passion is to help individuals resolve their traumas and help couples restore connection, repair trust, and resolve conflicts. I'm trilingual in English, Cantonese, and Mandarin.
(559) 272-7032 View (559) 272-7032
Photo of Gabriel Glatstein, Psychologist in Hanford, CA
Gabriel Glatstein
Psychologist, PsyD
Verified Verified
1 Endorsed
Hanford, CA 93230
I am a clinical psychologist from Fresno, California, and have been licensed since 2016. I earned my doctorate in clinical psychology from The Wright Institute in Berkeley, CA. I have provided therapy to clients in numerous settings, including; private practice, Kaiser Permanente, community mental health, and California State Prison. I specialize in mindfulness-based therapies.
I am a clinical psychologist from Fresno, California, and have been licensed since 2016. I earned my doctorate in clinical psychology from The Wright Institute in Berkeley, CA. I have provided therapy to clients in numerous settings, including; private practice, Kaiser Permanente, community mental health, and California State Prison. I specialize in mindfulness-based therapies.
(559) 744-0600 View (559) 744-0600
Photo of Edith Espindola, Marriage & Family Therapist in Hanford, CA
Edith Espindola
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Hanford, CA 93230  (Online Only)
Are you thinking of getting therapy for relationship challenges, depression, anxiety, stress, feelings of emptiness, a life transition, or grief? Maybe you want to take that life journey of self-discovery, personal growth, and spirituality. I help people get unstuck in their negative thought patterns and behaviors. No matter what your circumstances are, we can work together to heal. As your therapist, I will provide a safe environment without judgement and would love to develop a therapeutic relationship. I believe people have the ability to change, and I will assist you by providing you with new skills.
Are you thinking of getting therapy for relationship challenges, depression, anxiety, stress, feelings of emptiness, a life transition, or grief? Maybe you want to take that life journey of self-discovery, personal growth, and spirituality. I help people get unstuck in their negative thought patterns and behaviors. No matter what your circumstances are, we can work together to heal. As your therapist, I will provide a safe environment without judgement and would love to develop a therapeutic relationship. I believe people have the ability to change, and I will assist you by providing you with new skills.
(559) 780-8737 View (559) 780-8737

How does your Therapist compare?

Number of Therapists in Hanford, CA

100+

Average cost per session

$130

Therapists in Hanford, CA who prioritize treating:

92% Anxiety
89% Depression
78% Relationship Issues
73% Coping Skills
73% Self Esteem
71% Trauma and PTSD
63% Stress

Average years in practice

12 Years

Top 3 insurances accepted

80% Aetna
80% UnitedHealthcare UHC | UBH
72% Cigna and Evernorth

How Therapists in Hanford, CA see their clients

87% In Person and Online
13% Online Only

Gender breakdown

72% Female
27% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Hanford?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.