Codependency Therapists in 99362

Specializing in recovery from a narcissist. Either a romantic relationship or family or work. Do you have THESE problems? When you say how you feel, do they turn it back on you? "You this and you that?" You're Confused! They say one thing but do another. You don't feel good about yourself. Do you wish you could record conversations? This is a big red flag:) I will help you figure it all out and teach you how to decide what you want to do. then, when you are ready, I'll help you date and create a healthy relationship.

What is most important in my work is a sense of comfort and trust between the client and counselor. I use a number of different modalities depending upon the needs and comfort of my individual and couples clients. These may include Cognitive Behavioral Therapy, Trauma Focused CBT, Dialectical Behavioral Therapy, Interpersonal Therapy, Positive Parenting instruction, instruction on successful and compassionate communication and Mindfulness Based CBT.

I love my job! I am user-friendly in your difficult time. I specialize in clients experiencing trauma disorders and symptoms related to trauma, including substance use issues. I invest in the sacred trust relationship between client and therapist and provide a non-judgemental, caring, empathetic, safe place where I believe all my clients are capable of solving their own wellness issues by utilizing the tools and experience I bring to them to assist them in building their own solutions. I understand each client is doing the best they can with the tools they have and truly wants to improve their quality of life.

Are you a First Responder, Healthcare Professional, or Therapist who struggles with stress or trauma related to your field of work? Are you a spouse or family member who is struggling with the grief of a Line of Duty Death or a Suicide of your loved one? Now more than ever the stress within these careers continues to grow, and not taking the time for yourself can lead to long-term issues for your mind and body. I'm a trained EMDR therapist and I have over a decade of experience working with those who have endured trauma, substance use, depression, anxiety, compassion fatigue, and other mental health concerns.

My ideal client is one who is willing to work to get well. We can work together on your needs and goals and develop a treatment plan that will be specifically tailored to be the most helpful to you.

Are you ready for change in your life? I work with clients to discover and release obstacles that stop us from living life from a centered, effective place. If you are struggling with anxiety, depression, trauma, or feeling overwhelmed by the demands of your life, I can help you to discover new ways to thrive.

Dr. Chase is a licensed mental health counselor in Washington. She has been a licensed clinical psychologist in Brazil for almost 30 years. She has well over 20,000 hours of counseling practice with an emphasis in cognitive behavioral therapy (CBT). To better understand the laws in the U.S. she also obtained a Master's in Counseling in the U.S. and graduated with Highest Distinction. Her approach to counseling is eclectic, and she does not confine her counseling skills solely to CBT; rather, she employs numerous counseling theories to help her clients achieve their goals. She looks forward to working with you.

For the last 10 years, I've been working with people who are seeking relief from anxiety, depression, relationship issues, and life transitions. I work with clients who are looking for a supportive space for self-reflection and growth, with the goal of building relationship skills and coping strategies that can help them move through life in a more skillful way. I love working with people, and I use a warm and compassionate approach, not without direct and honest feedback, candor and humor. I'm often described as kind, spacious, and encouraging, providing a comfortable space for therapy.

My style as a therapist is warm and accepting and my office is a safe & confidential place. I will help you find the answers you are seeking for life's hurts. I can help you individually, as a couple, or family, find hope and gain understanding as we work together! Contact me directly at my office phone: 541-215-3428.

Accepting New Clients. As a sex and relationship therapist, I bring a somatic perspective to sessions: highlighting the nervous system, locating feelings in the body, and developing skills for increased pleasure and embodiment. My primary focus is relationships, including relationship to others, community, self, the body, and the natural world. I believe that connecting with ourselves leads to a deeper connection with others, and I practice both individual and relational therapy. In session, I invite deeper conversations around sexuality and gender, which are foundational aspects of who we are and how we express ourselves.

As a dual diagnosis/co-occurring psychotherapist, (licensed mental health counselor and licensed substance use disorder professional) my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges. By applying specific therapeutic approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life and incorporate healthy coping skills.

I approach therapy from an evidence-based perspective by letting you know what the research has shown to be the most effective way of handling whatever problems you’re struggling with. From there, we can work together to adapt that type of therapy to fit your specific needs & life circumstances so we can figure out how to make our sessions most helpful for you. I specialize in CBT, DBT, CPT/PE, Schema Therapy & Mindfulness-based therapies amongst other evidence-based psychotherapies. I accept First Choice Health insurance, which frequently contracts with some Kaiser plans. Please call to confirm I am in-network with your plan.

You may notice self-doubt, overwhelm, or disconnection showing up in your life. Anxieties like these often overflow into our relationships too, which can feel like a lot to untangle. Thankfully, relationships can be a powerful place for growth. Our close relationships can even be the mirrors that help us see deeper pain and patterns we couldn't see before. I offer support to reconnect with yourself or your partner, lower relationship anxiety, understand your anger, rebuild trust and intimacy, heal after loss, or untangle old patterns that keep you from fully living. You don't have to carry the weight of this stress alone.

I work with those who have suffered from low self-worth for most of their lives; with people who believe they are unlovable and unworthy of connection or belonging, and who would classify themselves as 'not enough.' These sorts of beliefs are extremely painful and often cause us to cope in ways that can lead to issues with eating disorders, pervasive anxiety, depression, feeling out of control with emotions, social isolation, crisis of faith, and insecurity in relationships. When we struggle with low self-worth we tend to become our own worst enemies and can easily get stuck in this pattern, not knowing how to free ourselves.

I love working with a diversity of populations. My ideal client has some insight into what he/she is struggling with and a willingness to open up about their pain. I understand that trusting a therapist can be frighting, especially for those who have a history of painful relationships. I am client centered and will work at your pace with the understanding that as we build trust I will start to challenge thoughts and behaviors that are keeping you from meeting your goals.