I believe everyone has a right to live a calm, happy and fulfilled life. For some, that is easier said than done. For those who are having a more challenging time finding the life they want, counseling may be the right choice to help guide those who are ready for change. I work with teens, adults, couples and families who are struggling with life's challenges. I offer researched based systems, therapies and support for the individual, as well as resources for the entire family, to help bring function and joy to their lives.

Welcome to Thrive Counseling. I am here to offer a place for healing and restored hope: A place to Thrive! Because of some of my most challenging experiences as a child, an adult, wife and mother, in addition to my experience in ministry leadership, I pursued counseling as a career. My goal as a therapist is to give you the room to grow and find the courage for change. Together, we can work to find the skills needed for a new and exciting therapeutic transformation.

Are you having difficulty coping with stress or life transition? Are your relationships with your significant other, family, or coworkers less than desirable? Maybe you feel depressed or anxious. Life can be difficult at times without help from someone else. I have 10 years of experiencing providing counseling and psychotherapy to individuals, couples, and families from all walks of life. Let me help you discover your strengths and get things back on track.

Are you struggling with problems you can’t seem to resolve on your own? If you’re reading this, you’ve already taken a courageous step and decided to ask for help. I honor that. Whether you are experiencing ongoing complex trauma symptoms or just having difficulty making positive changes in your life, counseling can help. I provide online therapy (only) for your convenience, to fit better into your busy life. Together we will find solutions, improve your overall health and self-esteem, and help you live the kind of life you are proud of. I provide consistent, non-judgmental support and I will keep your concerns confidential.

I specialize in trauma and am certified in complex trauma related disorders and substance abuse and addiction issues. My focus in therapy is to start where you are and identify what brings you to therapy. We will create a treatment plan specific to your needs and goals. I understand that working through trauma and recovery can be complex and challenging for many, but I believe in recovery using the mind body and spirit so you can fully heal and become the best version of yourself that you can be.

I have worked with families in crisis since 1996. These families have been in crisis for many reasons some of which have been:unexpected loss, job loss, domestic violence, homelessness, sexual and physical abuse. I have experience working with people dealing with trauma, suicide,betrayal, depression/anxiety, perinatal & postpartum depression, loss and grief. I work with children and adults who have ADHD to help bring organization and peace to individuals and families that have been living in chaos.

I am simply here to help you through your issues and concerns. Whether they be old or new ones I am here to help you develop a sense of control, order and relief from whatever is causing havoc and or issues in your life. All treatments are individualized and focused around the client as a whole.

Welcome to Ron Hillman Counseling!

These strengths describe my work as a therapist: Personal Encourager, Life Coach, Thoughtful Companion, and Resourceful Ally. I bring a life experience that remains open to your life experience. I value what you want for your life. I respect how you currently live your life, your current concerns, what you think and feel, what you have discovered as blocks and helps to your goals. I believe that Counseling can help many clients identify, clarify, and move toward specific goals. I value linking the mind, heart, body, and spirit to encourage the best outcomes.

You find yourself living with a sense of unease, which feels increasingly intolerable. Maybe this is a vague feeling of dissatisfaction or confusion. Perhaps you are experiencing deep sadness, stressful life transitions, or loss. You may find yourself caught up in the waves of an emotional storm. Or, you feel shut down and unable to express or even identify your emotions, creating distance and tension in your relationships. In the midst of it all, you want to know that you can break free from the grip of anxiety, sadness, or past trauma. You want to feel seen and understood. You could really use some hope right now.

Hello! My name is Kristina Durene. I am a mental health counselor licensed in the state of Washington with approximately 11 years of experience working in the mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, interpersonal and relationship issues, parenting and family problems, career challenges, and health and wellness challenges. I have worked with many individuals who have experienced physical trauma or emotional abuse. In addition I have both professional and lived experience working with military veterans and family members.

I believe the choice to find the right counselor is deeply personal and I strive to honor this. I respect that you are the expert on your own life and my role is to support and help you to seek the solutions to life's struggles that are unique to you. As a solution focused therapist, it is important to me to partner with you in order to develop the right set of tools you will use to begin making forward progress towards your own identified goals.

We all experience speed bumps during our life journey. Though it may seem we are "lost"unsure of I believe the powers we are looking for are inside YOU! One simply needs to be validated, and to strengthen the emotional "muscles" that have grown weak--just as we exercise our bodies and our minds, we must exercise our emotional I truly believe we can not experience long term health unless we pay close attention to our Mind, Body and Spirit--the Emotional; our humanness. when we honor our truths, we will achieve our Authentic Self! I look forward to helping guide you towards your personal, goals. NEVER UNDERESTIMATE THE POWER OF YOU

I AM ONLY CONDUCTING SESSIONS VIA SECURE LIVE VIDEO SESSIONS. I can treat anyone in Washington. Scheduling is ONLY via my website www.heidihalsey.com, where you register & schedule appointments. I am not a therapist who just says "uh huh", "uh-huh" & "how does that make you feel" and "I'll see you next week". I will ask questions to find the root of what you want to change or understand. I make suggestions & teach skills as a respectful professional while maintaining your confidentiality. *****PLEASE when you self schedule at my website, leave enough time to receive the emailed intake paperwork and return it via fax, scan or mail.

I am a licensed mental health professional with over ten years of experience working with adults not much unlike you. My focus has been supporting people diagnosed with chronic and persistent mental health issues, people in recovery from substance use disorders and other addictions, those who have experienced childhood or other traumas, families or partners in conflict, and those struggling with acceptance. I consider my scope of expertise to be anxiety, depression, trauma, relationship/family conflict, relationships, challenges with boundaries, existential issues, career direction, and addictions.

When tears well up and tempers flare, give me a call and I'll be there. If you have never been to counseling before, you may be feeling anxious at the thought of calling me. That is normal, but I want you to know that I am a gentle soul who is here to help you. I hope you will reach out to me so we can discuss what is bothering you. My approach is filled with unconditional positive regard and respect. Counseling is my passion!

HOPE is the only thing stronger than fear. Are you looking for a therapist to hope with you? I will. At the heart of all of my work as a therapist is a passion and desire to support and connect with you on your life journey. I will meet you where you are and help you get to where you want to go. You're reading this because you are ready for CHANGE! Learn how to apply LASTING SOLUTIONS to the issues in your life. I'll help you envision, fall in love with, and then create your best future. Aim for change. Hope with me. Let's get started!

-TEMPORARILY NOT TAKING NEW PATIENTS- Life and relationships can be overwhelming. Oftentimes, in spite of our best efforts, we find ourselves ineffective with the tools we have. Identifying and understanding your underlying tendencies, which frequently stem from hurtful relationships, is foundational for making peace and moving forward with more effective tools. We want to love and be loved. Before we can do this, we need to be love-able, in other words- healthy enough to express and accept love while maintaining healthy boundaries.

My focus is to help people who want to improve themselves or their life situations. Changing behaviors, includes changing thoughts. When our brain becomes an ally instead of an enemy, we can get more of what we want and less of what we don't. Whether helping someone out of a tough spot, or helping those reach their highest potential, it's rewarding to be part of any positive transition.