Photo of Rachel Braun, Marriage & Family Therapist in 95403, CA
Rachel Braun
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Santa Rosa, CA 95403  (Online Only)
Are you feeling that you’re not able to truly be yourself around your family, friends or your partner? Does it feel like there is not enough space for your wants and needs when you’re with others? Or maybe you’re wondering, who am I outside of work or my relationships? If so, you’ve already taken a major step in looking for a therapist to support you. I specialize in working with feelings of low self-confidence and low self-esteem, dysfunctional family dynamics, codependency, and creating and maintaining boundaries.
Are you feeling that you’re not able to truly be yourself around your family, friends or your partner? Does it feel like there is not enough space for your wants and needs when you’re with others? Or maybe you’re wondering, who am I outside of work or my relationships? If so, you’ve already taken a major step in looking for a therapist to support you. I specialize in working with feelings of low self-confidence and low self-esteem, dysfunctional family dynamics, codependency, and creating and maintaining boundaries.
(707) 940-3732 View (707) 940-3732
Photo of Katie Romley, Counselor in 95403, CA
Katie Romley
Counselor, MEd, LPCC, PPSC
Verified Verified
1 Endorsed
Santa Rosa, CA 95403
Tell me your story. If you've ever felt like you had a "picture perfect" life, but yet feel unable to enjoy yourself, or unable to express yourself, I may be able to relate and understand. Safety and support are hugely important to me. I offer psychotherapy in a supportive, non-judgmental style. Words that have been used to describe my style and my setting: warm, personal, insightful, thought-provoking, relaxed. If you feel like you need a therapist who is easy to talk with, but can also help you strategically think through issues, I might be the right fit.
Tell me your story. If you've ever felt like you had a "picture perfect" life, but yet feel unable to enjoy yourself, or unable to express yourself, I may be able to relate and understand. Safety and support are hugely important to me. I offer psychotherapy in a supportive, non-judgmental style. Words that have been used to describe my style and my setting: warm, personal, insightful, thought-provoking, relaxed. If you feel like you need a therapist who is easy to talk with, but can also help you strategically think through issues, I might be the right fit.
(661) 215-8656 View (661) 215-8656
Photo of Niccola Rosza, Marriage & Family Therapist in 95403, CA
Niccola Rosza
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95403  (Online Only)
I utilize a holistic and integrative approach that offers a safe, supportive setting, using dream analysis, mindfulness, art therapy, journaling, meditation and other creative ways leading to an authentic and more rewarding life. From my studies under Rev. Kawakami, deputy head priest of Shunkoin Temple in Kyoto in Mindfulness and Zen Meditation, I have developed this therapeutic approach that treats, balances, and nourishes the mind, body, emotions, and soul. I use a variety of therapeutic perspectives and techniques including Psychodynamic, Cognitive-Behavioral, Jungian, and Mindfulness-based interventions.
I utilize a holistic and integrative approach that offers a safe, supportive setting, using dream analysis, mindfulness, art therapy, journaling, meditation and other creative ways leading to an authentic and more rewarding life. From my studies under Rev. Kawakami, deputy head priest of Shunkoin Temple in Kyoto in Mindfulness and Zen Meditation, I have developed this therapeutic approach that treats, balances, and nourishes the mind, body, emotions, and soul. I use a variety of therapeutic perspectives and techniques including Psychodynamic, Cognitive-Behavioral, Jungian, and Mindfulness-based interventions.
(707) 504-0873 View (707) 504-0873
Photo of Meredith Denton, Clinical Social Work/Therapist in 95403, CA
Meredith Denton
Clinical Social Work/Therapist, LCSW, MPH, RYT
Verified Verified
2 Endorsed
Santa Rosa, CA 95403
Welcome, glad you are here. At times, we forget parts of ourselves and lose sight of our inner compass. Therapy is one way of remembering and coming back to our wholeness. I offer a space of healing presence, authenticity, and deep listening, integrating somatic and nature-based practices. Through our work together, you will foster the skills and practices that best supports your healing and growth and is most transformative, nurturing, compassionate, and wise for you. I am passionate about and skilled in supporting women, adolescents, helping professionals, in addition to the global majority and underserved communities.
Welcome, glad you are here. At times, we forget parts of ourselves and lose sight of our inner compass. Therapy is one way of remembering and coming back to our wholeness. I offer a space of healing presence, authenticity, and deep listening, integrating somatic and nature-based practices. Through our work together, you will foster the skills and practices that best supports your healing and growth and is most transformative, nurturing, compassionate, and wise for you. I am passionate about and skilled in supporting women, adolescents, helping professionals, in addition to the global majority and underserved communities.
(650) 753-6551 View (650) 753-6551
Photo of Garet Waterhouse, Clinical Social Work/Therapist in 95403, CA
Garet Waterhouse
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Santa Rosa, CA 95403
Waitlist for new clients
Greetings! My practice has limited capacity, and is only able to accept new sex therapy and/or sexuality and relationship focused referrals as scheduling allows. I am no longer able to accept new insurance clients. I am licensed in California and Nevada, and offer video appointments as well as in person appointments for those in Sonoma County.
Greetings! My practice has limited capacity, and is only able to accept new sex therapy and/or sexuality and relationship focused referrals as scheduling allows. I am no longer able to accept new insurance clients. I am licensed in California and Nevada, and offer video appointments as well as in person appointments for those in Sonoma County.
(707) 595-9424 View (707) 595-9424
Photo of Kurt Johnson, Licensed Professional Clinical Counselor in 95403, CA
Kurt Johnson
Licensed Professional Clinical Counselor, LPCC, CATC
Not Verified Not Verified
Santa Rosa, CA 95403
Life rarely happens the way we would prefer. For any of us, there's bound to come a time when we need help making sense of things; and getting back up on our feet. Balance Counseling was created to provide a opportunity for you to talk about your life with a highly trained, compassionate, and experienced personal counselor.
Life rarely happens the way we would prefer. For any of us, there's bound to come a time when we need help making sense of things; and getting back up on our feet. Balance Counseling was created to provide a opportunity for you to talk about your life with a highly trained, compassionate, and experienced personal counselor.
(707) 229-1584 View (707) 229-1584
Photo of Deb Skinner, Marriage & Family Therapist in 95403, CA
Deb Skinner
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95403
We are the therapy office for people who don't like therapy. Our belief is that therapy doesn't have to be the uncomfortable, somewhat formal experience that most people expect. We have 2 therapy dogs, Jackson and Larry to greet you when you come in the door. Larry is Jackson's understudy and is still quite ..well ... enthusiastic in greeting clients (as long as you're not the mailman). For privacy, we have no on Mendocino Ave, but once you get inside you'll know that you're in the right place. We talk to you like one human to another to help you sort out what's going on in your world and how we can help.
We are the therapy office for people who don't like therapy. Our belief is that therapy doesn't have to be the uncomfortable, somewhat formal experience that most people expect. We have 2 therapy dogs, Jackson and Larry to greet you when you come in the door. Larry is Jackson's understudy and is still quite ..well ... enthusiastic in greeting clients (as long as you're not the mailman). For privacy, we have no on Mendocino Ave, but once you get inside you'll know that you're in the right place. We talk to you like one human to another to help you sort out what's going on in your world and how we can help.
(707) 306-8682 View (707) 306-8682
Photo of Lucas Plumb, Psychologist in 95403, CA
Lucas Plumb
Psychologist, PhD
Verified Verified
1 Endorsed
Santa Rosa, CA 95403
The poet, Mary Oliver, asks: "Tell me, what is it that you plan to do with your one wild and precious life?" I am so honored to walk with my clients in a skill-based approach as we explore these kinds of questions and access that deeper wisdom available to us all. The human psyche is such a magnificent entity--your search for an ultimately satisfying life deserves to be witnessed and supported as you move through it! I believe that as you recognize patterns which may be limiting your life and release them, you will find the source of true empowerment as well as our interconnectedness with it.
The poet, Mary Oliver, asks: "Tell me, what is it that you plan to do with your one wild and precious life?" I am so honored to walk with my clients in a skill-based approach as we explore these kinds of questions and access that deeper wisdom available to us all. The human psyche is such a magnificent entity--your search for an ultimately satisfying life deserves to be witnessed and supported as you move through it! I believe that as you recognize patterns which may be limiting your life and release them, you will find the source of true empowerment as well as our interconnectedness with it.
(707) 549-6205 View (707) 549-6205
Photo of Sonoma County Counseling, Marriage & Family Therapist in 95403, CA
Sonoma County Counseling
Marriage & Family Therapist
Verified Verified
1 Endorsed
Santa Rosa, CA 95403
Sonoma County Counseling provides exceptional personalized counseling services for clients of all ages. Sonoma County Counseling was founded with an eye on providing supportive cutting edge therapeutic counseling services to individuals and families, in a professional, welcoming, mindful, inclusive, and enriched environment. We welcome individuals, couples, and families. Sonoma County Counseling specializes in child therapy services that help children (ages 3 - 12), teenagers, and families, as well as adults who are living with acute or chronic mental health challenges.
Sonoma County Counseling provides exceptional personalized counseling services for clients of all ages. Sonoma County Counseling was founded with an eye on providing supportive cutting edge therapeutic counseling services to individuals and families, in a professional, welcoming, mindful, inclusive, and enriched environment. We welcome individuals, couples, and families. Sonoma County Counseling specializes in child therapy services that help children (ages 3 - 12), teenagers, and families, as well as adults who are living with acute or chronic mental health challenges.
(707) 993-4474 View (707) 993-4474
Photo of Emily Linders, Marriage & Family Therapist in 95403, CA
Emily Linders
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Santa Rosa, CA 95403
I am here to help you listen to the signals of your body, mind, heart and relationship that are calling for a new way of being. Often these signals come in the form of conflict, sexual blocks, loneliness, depression, anxiety, addiction, grief; I believe they are an initiation. Something is out of sync: you know all the "right" things to do, and yet they still don't seem to get to the heart of the problem. You are beginning therapy because part of you knows it would be more uncomfortable to continue "business-as-usual" than to open to change.
I am here to help you listen to the signals of your body, mind, heart and relationship that are calling for a new way of being. Often these signals come in the form of conflict, sexual blocks, loneliness, depression, anxiety, addiction, grief; I believe they are an initiation. Something is out of sync: you know all the "right" things to do, and yet they still don't seem to get to the heart of the problem. You are beginning therapy because part of you knows it would be more uncomfortable to continue "business-as-usual" than to open to change.
(707) 207-8830 View (707) 207-8830
Photo of Megan Rooney, Marriage & Family Therapist in 95403, CA
Megan Rooney
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95403
I believe we are all doing the very best we know how to do, and that people seek therapy to learn new ways, ways that help make their lives and relationships work better. It is my honor to support people that are in pain and confusion to learn a better way. I am here to serve as a mirror and a guide so that you can find who you really are and how to more fully express that. I have been a Licensed Marriage and Family Therapist (LMFT 29699) since 1997 and practicing in a variety of settings ever since, including Private Practice, County Behavioral Health and Non-profit agencies.
I believe we are all doing the very best we know how to do, and that people seek therapy to learn new ways, ways that help make their lives and relationships work better. It is my honor to support people that are in pain and confusion to learn a better way. I am here to serve as a mirror and a guide so that you can find who you really are and how to more fully express that. I have been a Licensed Marriage and Family Therapist (LMFT 29699) since 1997 and practicing in a variety of settings ever since, including Private Practice, County Behavioral Health and Non-profit agencies.
(707) 306-4905 View (707) 306-4905
Photo of All Rivers Therapy, Marriage & Family Therapist in 95403, CA
All Rivers Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95403
Waitlist for new clients
My practice specializes in mental health, family life, trauma and addiction recovery for teens and adults. I am experienced in treating co-occurring issues of addiction, depression, anxiety, grief, life transitions and trauma. I have worked with pervasive mental illness, substance abuse, eating disorders, mood and anxiety disorders as well attachment wounds and early childhood trauma. I help families and individuals untangle relationship and behavioral patterns and find new ways of relating to self and others, regulate emotions, identify core values and make meaningful and positive life changes.
My practice specializes in mental health, family life, trauma and addiction recovery for teens and adults. I am experienced in treating co-occurring issues of addiction, depression, anxiety, grief, life transitions and trauma. I have worked with pervasive mental illness, substance abuse, eating disorders, mood and anxiety disorders as well attachment wounds and early childhood trauma. I help families and individuals untangle relationship and behavioral patterns and find new ways of relating to self and others, regulate emotions, identify core values and make meaningful and positive life changes.
(707) 456-6045 View (707) 456-6045
Photo of Sher Winston, Marriage & Family Therapist in 95403, CA
Sher Winston
Marriage & Family Therapist, MA, MFT, EFTcert
Verified Verified
Santa Rosa, CA 95403
Hi, I welcome and look forward to meeting you. I enjoy working with individuals and couples and believe we all have great capacity to heal ourselves and our relationships. As a therapist, I am interactive, compassionate, intuitive and humorous. I offer a safe, supportive and non-judgmental environment and what is important to you is important to me.
Hi, I welcome and look forward to meeting you. I enjoy working with individuals and couples and believe we all have great capacity to heal ourselves and our relationships. As a therapist, I am interactive, compassionate, intuitive and humorous. I offer a safe, supportive and non-judgmental environment and what is important to you is important to me.
(707) 790-9389 View (707) 790-9389
Photo of Jenni Moore, Clinical Social Work/Therapist in 95403, CA
Jenni Moore
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Santa Rosa, CA 95403  (Online Only)
Hello, I am a Licensed Clinical Social Worker (LCSW) and I am a Certified Eye Movement Desensitization and Reprocessing (EMDR) therapist with EMDRIA. EMDR accesses the brain's innate ability to overcome the obstacles of past trauma. I understand how past traumas can lend to people feeling "stuck," and can contribute to a great many symptoms and problematic behaviors. I work with people from age five and up, to help overcome challenges, particularly those which are compounded by past traumas. I am ready to help you to learn new tools to overcome your current and past challenges and to move toward future peace and ease.
Hello, I am a Licensed Clinical Social Worker (LCSW) and I am a Certified Eye Movement Desensitization and Reprocessing (EMDR) therapist with EMDRIA. EMDR accesses the brain's innate ability to overcome the obstacles of past trauma. I understand how past traumas can lend to people feeling "stuck," and can contribute to a great many symptoms and problematic behaviors. I work with people from age five and up, to help overcome challenges, particularly those which are compounded by past traumas. I am ready to help you to learn new tools to overcome your current and past challenges and to move toward future peace and ease.
(209) 299-6848 View (209) 299-6848
Photo of Sierra Poppe, Marriage & Family Therapist in 95403, CA
Sierra Poppe
Marriage & Family Therapist, MS, MFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95403
I work with clients ages 13 and older, individuals and families. Primarily, I work with clients experiencing issues with anxiety, social anxiety, depression, self-harm, identity development, parenting issues, parent/child relationships, alcohol/drug abuse by teens and adults, recovery and rehab issues and reestablishment in the family, codependence (and family members affected by ones substance use), bipolar disorder, ADHD, self-esteem, relationship issues, supporting medication management, as well as many other concerns.
I work with clients ages 13 and older, individuals and families. Primarily, I work with clients experiencing issues with anxiety, social anxiety, depression, self-harm, identity development, parenting issues, parent/child relationships, alcohol/drug abuse by teens and adults, recovery and rehab issues and reestablishment in the family, codependence (and family members affected by ones substance use), bipolar disorder, ADHD, self-esteem, relationship issues, supporting medication management, as well as many other concerns.
(628) 258-6872 View (628) 258-6872
Photo of Dr. Lacey Lynn Palmer, Marriage & Family Therapist in 95403, CA
Dr. Lacey Lynn Palmer
Marriage & Family Therapist, CDS, C-PD, LMFT, PhD
Verified Verified
Santa Rosa, CA 95403
Welcome! I recently completed my PhD in Psychology, Public Policy, and Law, meaning I have a more in-depth understanding of the intersection between the mental health and criminal justice systems - this does not make me a clinical psychologist. I have also been recently certified as a Certified Personality Disorder Provider (C-PD). My primary therapeutic modality is Dialectical Behavior Therapy, which has been empirically proven to help individuals struggling with self-harm, suicidal ideation, intense mood fluctuations, unstable relationships, poor emotion regulation capabilities, and frequent impulsive & risk-taking behaviors.
Welcome! I recently completed my PhD in Psychology, Public Policy, and Law, meaning I have a more in-depth understanding of the intersection between the mental health and criminal justice systems - this does not make me a clinical psychologist. I have also been recently certified as a Certified Personality Disorder Provider (C-PD). My primary therapeutic modality is Dialectical Behavior Therapy, which has been empirically proven to help individuals struggling with self-harm, suicidal ideation, intense mood fluctuations, unstable relationships, poor emotion regulation capabilities, and frequent impulsive & risk-taking behaviors.
(415) 358-3840 View (415) 358-3840
Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.