Codependency Therapists in 93421
Jeffrey J Lille
Psychologist, PhD
Verified Verified
Arroyo Grande, CA 93421 (Online Only)
GENERAL BACKGROUND: Psychologist Licensed for over 35 years. Licensed Clinical Social Worker for over 40 years. I have worked extensively with individuals, families and couples. I accept Medicare, and some insurances. I will work with you as pertains to costs as necessary to meet budget needs. Currently, I am accepting new clients (updated 08/2023). Major Credit Cards Accepted. It has been my life's work to help others in need and to that end I experience personal satisfaction in seeing you leave treatment a healthier and happier person.
GENERAL BACKGROUND: Psychologist Licensed for over 35 years. Licensed Clinical Social Worker for over 40 years. I have worked extensively with individuals, families and couples. I accept Medicare, and some insurances. I will work with you as pertains to costs as necessary to meet budget needs. Currently, I am accepting new clients (updated 08/2023). Major Credit Cards Accepted. It has been my life's work to help others in need and to that end I experience personal satisfaction in seeing you leave treatment a healthier and happier person.
Emily Maddox
Licensed Professional Clinical Counselor, LPCC, CRC, M-RAS
Verified Verified
2 Endorsed
Arroyo Grande, CA 93421
Challenging experiences often lead us to a feeling of being stuck, confused and frustrated. We can feel lost and unfulfilled trying to find purpose, meaning and happiness. Emily provides, a place to explore these questions and sort through the confusion and conflict, clearing the path to more fulfilling, satisfying experiences. Emily's approach is supportive, down to earth, and always interested in harnessing your strengths and resiliency.
Challenging experiences often lead us to a feeling of being stuck, confused and frustrated. We can feel lost and unfulfilled trying to find purpose, meaning and happiness. Emily provides, a place to explore these questions and sort through the confusion and conflict, clearing the path to more fulfilling, satisfying experiences. Emily's approach is supportive, down to earth, and always interested in harnessing your strengths and resiliency.
Araceli Bejar Lua
Clinical Social Work/Therapist, LCSW
Verified Verified
Arroyo Grande, CA 93421 (Online Only)
My goal is to help patients increase self-awareness, increase coping skills to manage symptoms such as depression, anxiety, and trauma. Most importantly, I provide a safe and welcoming therapeutic environment in which patients can explore their symptoms, feelings, and life difficulties. By working together through the therapeutic process, I guide patients into a path of self-discovery and empowerment. I believe that experiencing hardships can be seen as an invitation to learn more about ourselves and evolve in our life journey to reach our highest potential.
My goal is to help patients increase self-awareness, increase coping skills to manage symptoms such as depression, anxiety, and trauma. Most importantly, I provide a safe and welcoming therapeutic environment in which patients can explore their symptoms, feelings, and life difficulties. By working together through the therapeutic process, I guide patients into a path of self-discovery and empowerment. I believe that experiencing hardships can be seen as an invitation to learn more about ourselves and evolve in our life journey to reach our highest potential.
Holly Whall
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
1 Endorsed
Arroyo Grande, CA 93421
Have you outgrown some aspect of your current life and either longing for change, or had change hit you over the head? When you come to a crossroads, there is an invitation to step into a new stage of development which is uncertain, unfamiliar and feels risky. You may have a hard time trusting yourself to make the "right" decisions, and feelings of anxiety, grief, sadness and self-doubt may remind you of painful, early life experiences you've tried to forget. Although challenging, life transitions present a huge opportunity for healing and growth by waking us up out of our trance, and begging us to explore what matters most.
Have you outgrown some aspect of your current life and either longing for change, or had change hit you over the head? When you come to a crossroads, there is an invitation to step into a new stage of development which is uncertain, unfamiliar and feels risky. You may have a hard time trusting yourself to make the "right" decisions, and feelings of anxiety, grief, sadness and self-doubt may remind you of painful, early life experiences you've tried to forget. Although challenging, life transitions present a huge opportunity for healing and growth by waking us up out of our trance, and begging us to explore what matters most.
Jasyn Lezin - Expansive Therapy
Counselor, LCSW
Verified Verified
Arroyo Grande, CA 93421
I utilize a strength-based and psychodynamic approach that will guide you in re-establishing an authentic relationship with yourself and others so that you may show up lovingly and mindfully to the life you envision.
I utilize a strength-based and psychodynamic approach that will guide you in re-establishing an authentic relationship with yourself and others so that you may show up lovingly and mindfully to the life you envision.
Nettie M Rosburg
Marriage & Family Therapist, MA, MFT
Verified Verified
Arroyo Grande, CA 93421 (Online Only)
Not accepting new clients
I work with individuals and couples from the ages of 18 to 80-something. I like to help restore vitality to all sorts of relationships and life in general. I focus on assisting persons who want to make conscious choices for more satisfying living, and who want to develop positive and effective relationships and cope well with life challenges. My work is collaborative, is focused on the here and now and the achievement of a feeling of personal wholeness and satisfaction. I have 38 years of experience working positively with individuals and couples, including those affected by problems related to mental illness and/substance abuse.
I work with individuals and couples from the ages of 18 to 80-something. I like to help restore vitality to all sorts of relationships and life in general. I focus on assisting persons who want to make conscious choices for more satisfying living, and who want to develop positive and effective relationships and cope well with life challenges. My work is collaborative, is focused on the here and now and the achievement of a feeling of personal wholeness and satisfaction. I have 38 years of experience working positively with individuals and couples, including those affected by problems related to mental illness and/substance abuse.
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Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.