Codependency Therapists in 75093

Photo of Carol Floch McColl, Licensed Professional Counselor in 75093, TX
Carol Floch McColl
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Plano, TX 75093
I also counsel women of all ages, addressing: identity; self-esteem; depression; anxiety; abuse recovery; codependency; spiritual crisis; grief; life transitions; divorce recovery; parenting children and young adults; single parenting.
My passion is to give my clients hope; there is light at the end of the tunnel, but we cannot always find our way alone. My personal journey enhances my clinical training, enabling me to come alongside my clients in a supportive relationship of trust, empathy, and compassion to collaboratively navigate the difficult twists and turns of life. I seek to honor the unique design and potential of each individual as I help them explore their personal story, discover new ways to live effectively in the present, and embrace the possibilities of the future. My mini-goldendoodle, Barney, provides emotional support to my clients.
I also counsel women of all ages, addressing: identity; self-esteem; depression; anxiety; abuse recovery; codependency; spiritual crisis; grief; life transitions; divorce recovery; parenting children and young adults; single parenting.
My passion is to give my clients hope; there is light at the end of the tunnel, but we cannot always find our way alone. My personal journey enhances my clinical training, enabling me to come alongside my clients in a supportive relationship of trust, empathy, and compassion to collaboratively navigate the difficult twists and turns of life. I seek to honor the unique design and potential of each individual as I help them explore their personal story, discover new ways to live effectively in the present, and embrace the possibilities of the future. My mini-goldendoodle, Barney, provides emotional support to my clients.
(972) 360-9539 View (972) 360-9539
Photo of Dallas Counseling and Treatment Center, Licensed Professional Counselor in 75093, TX
Dallas Counseling and Treatment Center
Licensed Professional Counselor, MS, LPC
Verified Verified
Plano, TX 75093  (Online Only)
I am trained to treat adults, teens, and children as young as 3 years old. I specialize in sexual, emotional, and psychological trauma, PTSD, family violence survivors, anxiety, depression, life transitions, codependency, and self-esteem. In my work with teens and children, I specialize in addressing behavioral issues, improving parenting skills and parent-child relationships, ADHD, family conflict, self-harm, self-esteem, and coping skills.
I am trained to treat adults, teens, and children as young as 3 years old. I specialize in sexual, emotional, and psychological trauma, PTSD, family violence survivors, anxiety, depression, life transitions, codependency, and self-esteem. In my work with teens and children, I specialize in addressing behavioral issues, improving parenting skills and parent-child relationships, ADHD, family conflict, self-harm, self-esteem, and coping skills.
(512) 768-2731 View (512) 768-2731
Photo of Renee' Austin Trauma Therapy North Dallas PLLC, Licensed Professional Counselor in 75093, TX
Renee' Austin Trauma Therapy North Dallas PLLC
Licensed Professional Counselor, MEd, LPC-S, EMDR
Verified Verified
Plano, TX 75093
I specialize in PTSD, dissociative disorders (testing and treatment), FND conversion/functional neurological disorders, women's issues, domestic violence, traumatic break-ups, cult defection, narcissistic abuse, and codependency.
Trauma is often weaved in and through the fabric of our lives. Many think of trauma as one large scale traumatic event. However, complex trauma is not always a single event. It could be a failed attachment to our care takers, experiencing abuse/neglect, multiple losses, shattered relationships, or the inability to protect ourselves emotionally with healthy boundaries. The most disturbing part of a trauma is not only the event itself, but how we perceived the event, and the internalized negative core beliefs about ourselves that developed.
I specialize in PTSD, dissociative disorders (testing and treatment), FND conversion/functional neurological disorders, women's issues, domestic violence, traumatic break-ups, cult defection, narcissistic abuse, and codependency.
Trauma is often weaved in and through the fabric of our lives. Many think of trauma as one large scale traumatic event. However, complex trauma is not always a single event. It could be a failed attachment to our care takers, experiencing abuse/neglect, multiple losses, shattered relationships, or the inability to protect ourselves emotionally with healthy boundaries. The most disturbing part of a trauma is not only the event itself, but how we perceived the event, and the internalized negative core beliefs about ourselves that developed.
(972) 318-2943 View (972) 318-2943
Photo of Lauren Gastorf, Licensed Professional Counselor in 75093, TX
Lauren Gastorf
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
6 Endorsed
Plano, TX 75093
Some of the presenting issues I treat include anxiety, codependency, nervous system dysregulation, and issues related to abuse, communication, and body image.
Whether you're seeking to know yourself on a deeper level, healing from trauma, or experiencing a difficult transition, counseling is an incredible source of support. I believe in a collaborative, compassionate, holistic approach to help you feel your best and live your best life.
Some of the presenting issues I treat include anxiety, codependency, nervous system dysregulation, and issues related to abuse, communication, and body image.
Whether you're seeking to know yourself on a deeper level, healing from trauma, or experiencing a difficult transition, counseling is an incredible source of support. I believe in a collaborative, compassionate, holistic approach to help you feel your best and live your best life.
(972) 347-0782 View (972) 347-0782
Photo of Sarah Fong Underbrink, Clinical Social Work/Therapist in 75093, TX
Sarah Fong Underbrink
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Plano, TX 75093
I'm a Licensed Minister, Supervisor, and Clinical Director specialized in Trauma, Addiction, and Codependency.
Sometimes as we go through difficult seasons personally or in our relationships in life, dark thoughts can begin to arise: “How did I get here?”, “I don’t know how much longer I can do this.”, “What’s the point in trying anymore”, and it goes on. Being lost in these questions and the darkness can be so consuming that we reach a point to where we don’t even recognize the person in the mirror anymore. I am here to tell you, you don’t have to fight that agonizing fight alone. I want to turn this dark season of life to illumination of purpose, uncovering truth and strength.
I'm a Licensed Minister, Supervisor, and Clinical Director specialized in Trauma, Addiction, and Codependency.
Sometimes as we go through difficult seasons personally or in our relationships in life, dark thoughts can begin to arise: “How did I get here?”, “I don’t know how much longer I can do this.”, “What’s the point in trying anymore”, and it goes on. Being lost in these questions and the darkness can be so consuming that we reach a point to where we don’t even recognize the person in the mirror anymore. I am here to tell you, you don’t have to fight that agonizing fight alone. I want to turn this dark season of life to illumination of purpose, uncovering truth and strength.
(214) 516-7738 View (214) 516-7738
Photo of Jackie Welchman, Licensed Professional Counselor in 75093, TX
Jackie Welchman
Licensed Professional Counselor, MS , LPC
Verified Verified
1 Endorsed
Plano, TX 75093
If you struggle with co-dependence, addictive behaviors, or anxiety disorders, I can help you. Maybe you have low-self esteem, or have a hard time setting boundaries? Maybe your dependence on food, alcohol, or work is no longer providing the escape it once did, and is causing trouble in relationships? Maybe you feel as if you're on autopilot and not really living but just existing, and crave true connection. Perhaps, you have high levels of stress and find it difficult to relax. Maybe you have unresolved childhood trauma, and you are ready to talk to someone about it? I am dedicated to my work, and I want to help you.
If you struggle with co-dependence, addictive behaviors, or anxiety disorders, I can help you. Maybe you have low-self esteem, or have a hard time setting boundaries? Maybe your dependence on food, alcohol, or work is no longer providing the escape it once did, and is causing trouble in relationships? Maybe you feel as if you're on autopilot and not really living but just existing, and crave true connection. Perhaps, you have high levels of stress and find it difficult to relax. Maybe you have unresolved childhood trauma, and you are ready to talk to someone about it? I am dedicated to my work, and I want to help you.
(469) 820-3159 View (469) 820-3159
Photo of Elizabeth Ledford, Licensed Professional Counselor in 75093, TX
Elizabeth Ledford
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Plano, TX 75093
My experience has prepared me to work with body image issues, crises, self-harm, suicide ideation, depression, anxiety, self-esteem issues, interpersonal issues, grief, coping skills, religious trauma, disordered eating, and LGBTQIA+ matters. I specifically have a heart for clients who are navigating and processing their sexual orientation and/or gender identity. I also love supporting individuals who are working through religious trauma or concerns. I have deep understanding and empathy for how difficult it can be to navigate personal growth through the lens of changing or leaving behind belief systems, cultures, and communities.
My experience has prepared me to work with body image issues, crises, self-harm, suicide ideation, depression, anxiety, self-esteem issues, interpersonal issues, grief, coping skills, religious trauma, disordered eating, and LGBTQIA+ matters. I specifically have a heart for clients who are navigating and processing their sexual orientation and/or gender identity. I also love supporting individuals who are working through religious trauma or concerns. I have deep understanding and empathy for how difficult it can be to navigate personal growth through the lens of changing or leaving behind belief systems, cultures, and communities.
(713) 804-2843 View (713) 804-2843
Photo of Melissa A. Opoku, Licensed Professional Counselor in 75093, TX
Melissa A. Opoku
Licensed Professional Counselor, MA, LPC
Verified Verified
Plano, TX 75093
Peace is something everyone could use more of in their lives, and I strive to help you uncover what is blocking your PEACE. I provide a respectful and comfortable atmosphere and will challenge you when needed. I have an exceptional ability to understand what you need from me and when to deliver a new idea or concept. We will work in a together to facilitate the change you are hoping to achieve in your life. With 20 years of experience in leadership, development, and communication, I provide a unique understanding of a wide variety of circumstances and issues. Together, we can work together to implement positive change in your life.
Peace is something everyone could use more of in their lives, and I strive to help you uncover what is blocking your PEACE. I provide a respectful and comfortable atmosphere and will challenge you when needed. I have an exceptional ability to understand what you need from me and when to deliver a new idea or concept. We will work in a together to facilitate the change you are hoping to achieve in your life. With 20 years of experience in leadership, development, and communication, I provide a unique understanding of a wide variety of circumstances and issues. Together, we can work together to implement positive change in your life.
(469) 205-7263 View (469) 205-7263
Photo of Celia Pirouznia, Licensed Professional Counselor in 75093, TX
Celia Pirouznia
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Plano, TX 75093
Waitlist for new clients
Have you ever wondered why you do the things you do? Do you often feel like your problems set you apart from everyone, or that the loneliness & isolation of suffering is too much? Do you wish you had a trusted ally to partner with, someone who could both support & challenge you? If so, you have come to the right place, & I am so glad you are here. My name is Celia, and I am extremely passionate about helping others, & I pride myself on the quality of the therapeutic connection that I build with my clients. I work with adolescents & adults, ages 14 and up, on a variety of issues, & I specialize in treating trauma & attachment issues
Have you ever wondered why you do the things you do? Do you often feel like your problems set you apart from everyone, or that the loneliness & isolation of suffering is too much? Do you wish you had a trusted ally to partner with, someone who could both support & challenge you? If so, you have come to the right place, & I am so glad you are here. My name is Celia, and I am extremely passionate about helping others, & I pride myself on the quality of the therapeutic connection that I build with my clients. I work with adolescents & adults, ages 14 and up, on a variety of issues, & I specialize in treating trauma & attachment issues
(469) 751-4810 View (469) 751-4810
Photo of Heather Harvey, Licensed Professional Counselor in 75093, TX
Heather Harvey
Licensed Professional Counselor, PhD, MA, MS, LPC, CAMS-I
Verified Verified
1 Endorsed
Plano, TX 75093
As a mental health professional, I approach counseling in a way in which the client feels they are being listened to and validated, and I enjoy working with individuals and families. I am a Licensed Professional Counselor with over twelve years of experience. I have counseled families in areas including foster care and adoption, medical hospitals, inner-city communities, private school, and psychiatric facilities. I presently work at a private practice in Plano and specialize in anxiety, anger, depression, and struggles with mood, also providing pre-marital and marital counseling as well.
As a mental health professional, I approach counseling in a way in which the client feels they are being listened to and validated, and I enjoy working with individuals and families. I am a Licensed Professional Counselor with over twelve years of experience. I have counseled families in areas including foster care and adoption, medical hospitals, inner-city communities, private school, and psychiatric facilities. I presently work at a private practice in Plano and specialize in anxiety, anger, depression, and struggles with mood, also providing pre-marital and marital counseling as well.
(972) 885-3565 View (972) 885-3565
Photo of Cindy G Jackson, Licensed Professional Counselor in 75093, TX
Cindy G Jackson
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Plano, TX 75093
I work with adults 21 years of age and up on a variety of psychological issues. My goal is to partner with my clients in their process of healing, growth and change. I believe in treating the whole person, addressing the emotional, physical and spiritual aspects of each person. My therapy approach is cognitive-behavioral, systematic, and insight oriented.
I work with adults 21 years of age and up on a variety of psychological issues. My goal is to partner with my clients in their process of healing, growth and change. I believe in treating the whole person, addressing the emotional, physical and spiritual aspects of each person. My therapy approach is cognitive-behavioral, systematic, and insight oriented.
(972) 588-4911 View (972) 588-4911
Photo of Lindsay Malhotra, Clinical Social Work/Therapist in 75093, TX
Lindsay Malhotra
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
Plano, TX 75093
I am now open for sessions, offering both virtual and in-person options to suit your needs and comfort. Understanding the importance of accessible mental health and wellness support, I'm thrilled to introduce a sliding scale payment option. This means you can receive the care you need at a rate that respects your financial situation. Whether you're seeking guidance, looking for a space to express yourself, or embarking on a journey of personal growth, I'm here to support you with empathy and expertise. My approach is tailored to your unique story, ensuring a safe and nurturing environment for your journey.
I am now open for sessions, offering both virtual and in-person options to suit your needs and comfort. Understanding the importance of accessible mental health and wellness support, I'm thrilled to introduce a sliding scale payment option. This means you can receive the care you need at a rate that respects your financial situation. Whether you're seeking guidance, looking for a space to express yourself, or embarking on a journey of personal growth, I'm here to support you with empathy and expertise. My approach is tailored to your unique story, ensuring a safe and nurturing environment for your journey.
(469) 272-8229 View (469) 272-8229
Photo of Anna Pavlisova, Pre-Licensed Professional in 75093, TX
Anna Pavlisova
Pre-Licensed Professional
Verified Verified
1 Endorsed
Plano, TX 75093
Life and families can get a bit messy. Navigating the path of family life is undoubtedly one of the most challenging yet rewarding journeys. Hi! I am Anna Pavlisova, and I am a graduate student intern completing my practicum at Abilene Christian University to satisfy the requirement to obtain my master’s degree in Marriage and Family Therapy. As I start my journey as a marriage and family therapy graduate student intern under the supervision of Dr. Kristina Dingus Keuhlen, Ph.D., LMFT-S (202859), I strive to foster a safe and non-judgmental space, tailoring my client-focused approach to meet each client unique needs.
Life and families can get a bit messy. Navigating the path of family life is undoubtedly one of the most challenging yet rewarding journeys. Hi! I am Anna Pavlisova, and I am a graduate student intern completing my practicum at Abilene Christian University to satisfy the requirement to obtain my master’s degree in Marriage and Family Therapy. As I start my journey as a marriage and family therapy graduate student intern under the supervision of Dr. Kristina Dingus Keuhlen, Ph.D., LMFT-S (202859), I strive to foster a safe and non-judgmental space, tailoring my client-focused approach to meet each client unique needs.
(972) 779-9685 View (972) 779-9685
Photo of Elsa Yao, Licensed Professional Counselor in 75093, TX
Elsa Yao
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Plano, TX 75093
Are you depressed, anxious, feeling numb, or having difficulty staying focused? Do you feel trapped by your emotions and reactions? As a therapist, I aim to help you connect with all parts of yourself to cultivate growth and wholeness. We will work to identify patterns that are no longer working for you and build new ones to improve your quality of life.
Are you depressed, anxious, feeling numb, or having difficulty staying focused? Do you feel trapped by your emotions and reactions? As a therapist, I aim to help you connect with all parts of yourself to cultivate growth and wholeness. We will work to identify patterns that are no longer working for you and build new ones to improve your quality of life.
(214) 319-8545 View (214) 319-8545
Photo of Brandi Reinhardt, Licensed Professional Counselor in 75093, TX
Brandi Reinhardt
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Plano, TX 75093
If you want to: find hope, healing, and stability; reignite your passion for life; gain independence from the things that are holding you back; accomplish your goals; connect with your purpose; or improve your relationships; I believe I can help you. In my counseling approach, I create a safe and compassionate environment in which each client can discover their inner potential to heal and transcend. So when life challenges are piling up or you feel stuck, I would like to help you heal and discover solutions.
If you want to: find hope, healing, and stability; reignite your passion for life; gain independence from the things that are holding you back; accomplish your goals; connect with your purpose; or improve your relationships; I believe I can help you. In my counseling approach, I create a safe and compassionate environment in which each client can discover their inner potential to heal and transcend. So when life challenges are piling up or you feel stuck, I would like to help you heal and discover solutions.
(817) 835-9822 View (817) 835-9822
Photo of Virginia Secrest, Psychologist in 75093, TX
Virginia Secrest
Psychologist, PhD
Verified Verified
Plano, TX 75093
I have worked in the field of psychology throughout my entire career. Beginning in graduate school, I was able to gain experience working in a private psychiatric hospital and later worked on various research projects focusing on marriage, self-management, television impact on children, and others. Upon graduating, I took a position of Visiting Assistant Professor of Psychology at SMU then later transitioned to private practice. I have had my practice of psychology for more than 30 years.
I have worked in the field of psychology throughout my entire career. Beginning in graduate school, I was able to gain experience working in a private psychiatric hospital and later worked on various research projects focusing on marriage, self-management, television impact on children, and others. Upon graduating, I took a position of Visiting Assistant Professor of Psychology at SMU then later transitioned to private practice. I have had my practice of psychology for more than 30 years.
(469) 812-0896 View (469) 812-0896
Photo of Bianca Javery, Marriage & Family Therapist Associate in 75093, TX
Bianca Javery
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Plano, TX 75093
I work with couples to address communication differences and past hurts that were never fully repaired. Our past experiences often influence how we interact with our partners today. I strive to create a safe space where curiousity, empathy, and genuine connection are at the forefront of therapy as we take the time we need to build a sturdy foundation for change. I see it as my role to acknowledge the complexities of your relationship while providing support as you heal and build a stronger bond for the future.
I work with couples to address communication differences and past hurts that were never fully repaired. Our past experiences often influence how we interact with our partners today. I strive to create a safe space where curiousity, empathy, and genuine connection are at the forefront of therapy as we take the time we need to build a sturdy foundation for change. I see it as my role to acknowledge the complexities of your relationship while providing support as you heal and build a stronger bond for the future.
(972) 645-2411 View (972) 645-2411
Photo of Dr. Belinda Newcomer, Counselor in 75093, TX
Dr. Belinda Newcomer
Counselor, PhD , LPC, LMHC, NCC
Verified Verified
Plano, TX 75093  (Online Only)
You have the power to change your life and the first step is reaching out like you have done now. Bravo! I applaud you for taking this first step. My name is Dr. Belinda Newcomer, please call me Dr. B. I have provided behavioral health services to diverse populations for over 20 years. My education includes a PhD in Psychology, Master's in Counseling, and National Certification. I can provide you with a safe, non judgmental space to express your concerns. My approach is holistic, collaborative, and client centered. We will focus on your strengths by working together as a team while concentrating on solutions.
You have the power to change your life and the first step is reaching out like you have done now. Bravo! I applaud you for taking this first step. My name is Dr. Belinda Newcomer, please call me Dr. B. I have provided behavioral health services to diverse populations for over 20 years. My education includes a PhD in Psychology, Master's in Counseling, and National Certification. I can provide you with a safe, non judgmental space to express your concerns. My approach is holistic, collaborative, and client centered. We will focus on your strengths by working together as a team while concentrating on solutions.
(475) 325-5919 View (475) 325-5919
Photo of Debra Brigandi, Licensed Professional Counselor in 75093, TX
Debra Brigandi
Licensed Professional Counselor, LPC, MEd, NCC, SPHR, CCP
Verified Verified
1 Endorsed
Plano, TX 75093
I practice depth psychology with a strong Jungian focus to help heal trauma, PTSD, anxiety, and depression in adults and children (age 10+). Whether you (or a family member) are going through a life transition due to divorce or job loss, feeling depressed or anxious, or experiencing a relationship conflict, making a change is always easier when you have an experienced professional to guide you through it. I use a psychoeducational approach to help clients understand how they can move forward from their current and past difficulties towards acceptance and a more fulfilling life and future.
I practice depth psychology with a strong Jungian focus to help heal trauma, PTSD, anxiety, and depression in adults and children (age 10+). Whether you (or a family member) are going through a life transition due to divorce or job loss, feeling depressed or anxious, or experiencing a relationship conflict, making a change is always easier when you have an experienced professional to guide you through it. I use a psychoeducational approach to help clients understand how they can move forward from their current and past difficulties towards acceptance and a more fulfilling life and future.
(469) 646-6350 View (469) 646-6350
Photo of Ruby Bouie Johnson, Clinical Social Work/Therapist in 75093, TX
Ruby Bouie Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Plano, TX 75093
I provide a compassionate therapeutic environment that invites you to explore and to seek solution to resolve those struggles and challenges. I listen to our narrative and your desires in our collaborative process. I offer you a safe and an affirming environment that facilitates and nurtures practical and realistic therapeutic goals. As I empower you, we cope with issues such as addiction, love and relationship problems, sexual identity, gender identity and expression, and infidelity.
I provide a compassionate therapeutic environment that invites you to explore and to seek solution to resolve those struggles and challenges. I listen to our narrative and your desires in our collaborative process. I offer you a safe and an affirming environment that facilitates and nurtures practical and realistic therapeutic goals. As I empower you, we cope with issues such as addiction, love and relationship problems, sexual identity, gender identity and expression, and infidelity.
(469) 518-2960 View (469) 518-2960
Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.