Codependency Therapists in 68152
Jessyca M Vandercoy (Sheher)
Clinical Social Work/Therapist, LICSW, LIMHP, CMSW
Verified Verified
1 Endorsed
Omaha, NE 68152 (Online Only)
I have background in working with young adults, parents and individuals who have experienced challenges in relationships, personal and career changes that have been difficult to overcome, and early trauma that has served as a barrier to building a life that is balanced and authentic. I have experience working with humans who have experienced violence, attachment disruptions, chronic health conditions, depression and anxiety. I have been practicing as a clinical social worker for 13 years. I am Gottman (Level 1) trained.
I have background in working with young adults, parents and individuals who have experienced challenges in relationships, personal and career changes that have been difficult to overcome, and early trauma that has served as a barrier to building a life that is balanced and authentic. I have experience working with humans who have experienced violence, attachment disruptions, chronic health conditions, depression and anxiety. I have been practicing as a clinical social worker for 13 years. I am Gottman (Level 1) trained.
James Leonard Holt
Clinical Social Work/Therapist, LIMHP, LCSW, LISW
Verified Verified
Omaha, NE 68152
I AM A WELL EXPERIENCED CLINICIAN WHO ADDRESSES STRESSFUL NEEDS OF CLIENTS OF MULTICULTURAL BACKGROUNDS. I AM TRAINED IN FAMILY SYSTEMS, FAMILY INTERVENTION, AND INDIVIDUAL NEEDS OF ADULT ADOLESCENTS AND CHILDREN FOCUSING ON STRENGTH BASED NEEDS. I BELIEVE IN THE CLIENTS ABILITY TO CHANGE AND BECOME THE AUTHOR OF THEIR CHANGE THAT PROVIDES A NEW PERSPECTIVE TO THEIR LIVES.
I AM A WELL EXPERIENCED CLINICIAN WHO ADDRESSES STRESSFUL NEEDS OF CLIENTS OF MULTICULTURAL BACKGROUNDS. I AM TRAINED IN FAMILY SYSTEMS, FAMILY INTERVENTION, AND INDIVIDUAL NEEDS OF ADULT ADOLESCENTS AND CHILDREN FOCUSING ON STRENGTH BASED NEEDS. I BELIEVE IN THE CLIENTS ABILITY TO CHANGE AND BECOME THE AUTHOR OF THEIR CHANGE THAT PROVIDES A NEW PERSPECTIVE TO THEIR LIVES.
Rainwood Healing Center-LLC
Pre-Licensed Professional, MS, LADC, PLMHP
Verified Verified
Omaha, NE 68152 (Online Only)
He is weeping for joy. It is as though he were saying, "Thank God, somebody heard me. Someone knows what it's like to be me." Carl R. Rogers.
He is weeping for joy. It is as though he were saying, "Thank God, somebody heard me. Someone knows what it's like to be me." Carl R. Rogers.
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Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.